Suicidal Ideation Counselling in Cambridge
Psychotherapist, Certified EMDR and DBT Therapist, and Supervisor with over 20 years’ experience in mental health services. I work with individuals and couples, tailoring therapy to the person in front of me – because it is never one size fits all. Clients often describe my approach as “out of the box,” warm and down to earth. I also work as an affiliate therapist and group supervisor for a local charity. I offer a free 15-minute introductory call to see if we’re the right fit.
Psychotherapist, Certified EMDR and DBT Therapist, and Supervisor with over 20 years’ experience in mental health services. I work with individuals and couples, tailoring therapy to the person in front of me – because it is never one size fits all. Clients often describe my approach as “out of the box,” warm and down to earth. I also work as an affiliate therapist and group supervisor for a local charity. I offer a free 15-minute introductory call to see if we’re the right fit.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
As a Psychotherapist with over 15 years of clinical experience I draw primarily on Humanistic and Psychoanalytical theories. My experience working with a diverse client group, has provided me with a vast experience of different presenting issues. For the past 8 years I have been a staff counsellor for Cambridge University seeing clients including academics and researchers.
As a Psychotherapist with over 15 years of clinical experience I draw primarily on Humanistic and Psychoanalytical theories. My experience working with a diverse client group, has provided me with a vast experience of different presenting issues. For the past 8 years I have been a staff counsellor for Cambridge University seeing clients including academics and researchers.
Hi I’m Bella and I am an experienced therapist and have worked within the NHS for over 9 years, more recently qualifying as a clinical psychologist, registered with the HCPC. I have experience providing support to individuals, couples and families facing a wide range of emotional and psychological challenges and/or neurodiversity. I provide specialist therapy including CBT and DBT to all ages and I offer a safe, non-judgmental and compassionate space where you can truly be heard. I strongly believe that no one should ever feel alone in their struggles, and I am here to support you, no matter what you are going through.
Hi I’m Bella and I am an experienced therapist and have worked within the NHS for over 9 years, more recently qualifying as a clinical psychologist, registered with the HCPC. I have experience providing support to individuals, couples and families facing a wide range of emotional and psychological challenges and/or neurodiversity. I provide specialist therapy including CBT and DBT to all ages and I offer a safe, non-judgmental and compassionate space where you can truly be heard. I strongly believe that no one should ever feel alone in their struggles, and I am here to support you, no matter what you are going through.
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
Life is a forest—ever-changing, untamed. Some paths are clear, others tangled, but every turn shapes you.
Even when we feel lost, the roots still hold, the light still finds its way, and every step leads us somewhere beautiful where the deepest roots learn to grow.
Walk ahead, where the paths unfold, and the peace is found.
Life is a forest—ever-changing, untamed. Some paths are clear, others tangled, but every turn shapes you.
Even when we feel lost, the roots still hold, the light still finds its way, and every step leads us somewhere beautiful where the deepest roots learn to grow.
Walk ahead, where the paths unfold, and the peace is found.
I am here to listen, understand and help you navigate life's challenges with compassion and expertise. I aim to guide you on your journey, offering hope, with integrative techniques where counselling is tailored to your own mental, physical and emotional needs. When you are ready to make contact you are ready for change.
I am here to listen, understand and help you navigate life's challenges with compassion and expertise. I aim to guide you on your journey, offering hope, with integrative techniques where counselling is tailored to your own mental, physical and emotional needs. When you are ready to make contact you are ready for change.
I am an HCPC Registered Principal Psychologist who has Chartership with the British Psychological Society (BPS). I received my Doctorate in Forensic Psychology at the University of Birmingham in 2019. I have experiencing working in both the NHS and Private Sector.
I am an HCPC Registered Principal Psychologist who has Chartership with the British Psychological Society (BPS). I received my Doctorate in Forensic Psychology at the University of Birmingham in 2019. I have experiencing working in both the NHS and Private Sector.
I provide a supportive and non judgemental space to explore any issues that are troubling you. Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful.
I provide a supportive and non judgemental space to explore any issues that are troubling you. Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference.
I approach counselling with a deep sense of respect and responsibility. It is a privilege to accompany individuals on their journeys of self-discovery and healing. I offer a supportive and compassionate environment where clients are empowered to explore their inner worlds and cultivate greater well-being.
The relationship between us will form the foundation of the work. I welcome confused, stuck, and weary clients into a space of safety and connection.
I approach counselling with a deep sense of respect and responsibility. It is a privilege to accompany individuals on their journeys of self-discovery and healing. I offer a supportive and compassionate environment where clients are empowered to explore their inner worlds and cultivate greater well-being.
The relationship between us will form the foundation of the work. I welcome confused, stuck, and weary clients into a space of safety and connection.
Caring and analytical Psychologist with experience in caring out assessments and counseling patients. Expert at observing and interviewing, developing treatment, intervention, prevention and safety plans. In-depth knowledge in criminal behavior, victimology, mental health issues. Professional with solid experience in supporting people suffering from moderate to severe mental health problems e.g. anxiety, depression, suicidal ideations, bipolar disorder, BPD, challenging and antisocial behaviour, loneliness and isolation.
Caring and analytical Psychologist with experience in caring out assessments and counseling patients. Expert at observing and interviewing, developing treatment, intervention, prevention and safety plans. In-depth knowledge in criminal behavior, victimology, mental health issues. Professional with solid experience in supporting people suffering from moderate to severe mental health problems e.g. anxiety, depression, suicidal ideations, bipolar disorder, BPD, challenging and antisocial behaviour, loneliness and isolation.
I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, sexual abuse, anxiety & depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.
I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, sexual abuse, anxiety & depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.
I understand that everyone's story is different, and it's okay to need some help telling it. I am an MA-trained Dramatherapist, specialising in supporting children and adolescents to thrive. I know starting therapy can feel scary, so making sure you feel safe and comfortable is my biggest priority. I am particularly experienced and confident working with neurodivergent young people, who may have been consistently failed by the system and sadly experienced trauma along the way. I can offer a warm listening ear, gentle yet effective psychotherapy interventions, as well as a big dose of playfulness along the way!
I understand that everyone's story is different, and it's okay to need some help telling it. I am an MA-trained Dramatherapist, specialising in supporting children and adolescents to thrive. I know starting therapy can feel scary, so making sure you feel safe and comfortable is my biggest priority. I am particularly experienced and confident working with neurodivergent young people, who may have been consistently failed by the system and sadly experienced trauma along the way. I can offer a warm listening ear, gentle yet effective psychotherapy interventions, as well as a big dose of playfulness along the way!
I have worked with clients experiencing a variety of issues, including bereavement, depression, anxiety, low mood, low self-esteem, self-image, panic attacks, self-harm, financial concerns, suicidal ideation, gender identity, sexuality, diversity, and relationship issues, amongst others.
Taking the first step, especially if you are new to counselling, can be daunting. I provide a warm and welcoming environment, and focus on building a strong, individual connection with each client, to provide a comfortable and trusting environment for your personal exploration and growth.
I have worked with clients experiencing a variety of issues, including bereavement, depression, anxiety, low mood, low self-esteem, self-image, panic attacks, self-harm, financial concerns, suicidal ideation, gender identity, sexuality, diversity, and relationship issues, amongst others.
Taking the first step, especially if you are new to counselling, can be daunting. I provide a warm and welcoming environment, and focus on building a strong, individual connection with each client, to provide a comfortable and trusting environment for your personal exploration and growth.
When you contact me initially I will walk you through some of the options and if we decide to work together I will meet you (or you and your family/significant people in your life) ‘where you are’ in life. We may decide to focus on getting a better understanding of the ways that your early experiences have influenced the ways you perceive the world and relate to people around you. We may focus purely on the present and your goals for the future. Based on your circumstances we may decide to do some time limited or long term therapy.
When you contact me initially I will walk you through some of the options and if we decide to work together I will meet you (or you and your family/significant people in your life) ‘where you are’ in life. We may decide to focus on getting a better understanding of the ways that your early experiences have influenced the ways you perceive the world and relate to people around you. We may focus purely on the present and your goals for the future. Based on your circumstances we may decide to do some time limited or long term therapy.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
I am a highly skilled psychotherapist and supervisor with over 10 years of experience in mental health and wellbeing, working across charity organisations, the NHS, private sector services, higher education and my own private practice. I have supported adults of all ages from diverse backgrounds, helping them navigate a wide range of life challenges and difficulties. I am trained to a master’s level in psychotherapy and hold diplomas in Cognitive Behavioural Therapy (SFCBT) and PTSD management.
In addition to my clinical work, I am a qualified supervisor providing supervision to counsellors, psychotherapists and MH professionals.
I am a highly skilled psychotherapist and supervisor with over 10 years of experience in mental health and wellbeing, working across charity organisations, the NHS, private sector services, higher education and my own private practice. I have supported adults of all ages from diverse backgrounds, helping them navigate a wide range of life challenges and difficulties. I am trained to a master’s level in psychotherapy and hold diplomas in Cognitive Behavioural Therapy (SFCBT) and PTSD management.
In addition to my clinical work, I am a qualified supervisor providing supervision to counsellors, psychotherapists and MH professionals.
My work is also informed by my background in suicide prevention and additional certification in safeguarding and domestic abuse.
Struggling to feel understood or connected in your relationships? Or feel like your mind never shuts off, replaying conversations, worrying about the past or future? Working with me means together we’ll uncover what’s been blocking you and move forward with greater ease, trust, and connection. Clients value my insightful approach, and often feel that they can look forward to our sessions.
I offer therapy in Cambridge and online, tailored to your needs. I work with challenges such as relationship and communication issues, navigating between cultures, anxiety, stress, neurodiversity, low self-esteem, grief, and life transitions.
My work is also informed by my background in suicide prevention and additional certification in safeguarding and domestic abuse.
Struggling to feel understood or connected in your relationships? Or feel like your mind never shuts off, replaying conversations, worrying about the past or future? Working with me means together we’ll uncover what’s been blocking you and move forward with greater ease, trust, and connection. Clients value my insightful approach, and often feel that they can look forward to our sessions.
I offer therapy in Cambridge and online, tailored to your needs. I work with challenges such as relationship and communication issues, navigating between cultures, anxiety, stress, neurodiversity, low self-esteem, grief, and life transitions.
I am an experienced therapist and have worked in the NHS for 10 years, initially qualifying as an Occupational Therapist and more recently as a family and systemic psychotherapy enabling me to offer a broader psychotherapeutic service to individuals, couples or families who might be seeking a safe space to explore particular themes or dilemmas they are facing. I have experience working across the life span and have specialised in working with children and families over the past 5 years. Prior to this I worked with adults with complex trauma. I offer an inclusive space which is sensitive to your needs.
I am an experienced therapist and have worked in the NHS for 10 years, initially qualifying as an Occupational Therapist and more recently as a family and systemic psychotherapy enabling me to offer a broader psychotherapeutic service to individuals, couples or families who might be seeking a safe space to explore particular themes or dilemmas they are facing. I have experience working across the life span and have specialised in working with children and families over the past 5 years. Prior to this I worked with adults with complex trauma. I offer an inclusive space which is sensitive to your needs.
See more therapy options for Cambridge
Nearby Suicidal Ideation Counsellors Searches for Cambridge
- Baldock
- Biggleswade
- Bury Saint Edmunds
- Ely
- Haverhill
- Huntingdon
- Newmarket
- Royston
- Saffron Walden
- Saint Neots
- Sandy
- Stansted
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.