Self Esteem Counselling in Cambridge

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Photo of Dr Tej ., Psychologist in Cambridge, England
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
020 3870 3028
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Cambridge CB2
& Online
Photo of Craig Brand, Psychotherapist in Cambridge, England
Craig Brand
Psychotherapist, MBACP
Verified
Verified
Hi, I'm Craig, a psychotherapist. I provide warm, down-to-earth therapy and have worked with people from all walks of life, in both private practice and charity settings. You may have a specific issue affecting your life, or a vague sense of not feeling right, but want to understand yourself more deeply. As a therapist, my role is not to give advice, but to support you at your pace, in the way that’s best for you. We can talk about anything, I won’t judge you, but I can bring knowledge and experience to help you find your best way through your struggles. Because life is short & struggling emotionally can get in the way of so much.
01780 432532
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Cambridge CB2
& Online
Photo of Fiona Knowles Counselling & Supervision, Counsellor in Cambridge, England
Fiona Knowles Counselling & Supervision
Counsellor, MBACP
Verified
Verified
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
01778 302872
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Cambridge CB1
& Online
Photo of Nikki Wood, Psychologist in Cambridge, England
Nikki Wood
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I work with adults using a holistic approach who are feeling stuck. Many people since COVID are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours to cope. Its ok to find life hard. I specialise in working with people who are worrying they aren’t managing their mental health, who may have experienced trauma, and may be self-medicating. I offer an entirely non-judgemental, confidential, compassionate and a safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD.
01799 619184
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Cambridge CB1
& Online
Waitlist for new clients
Photo of Your Psychotherapist, Psychologist in Cambridge, England
Your Psychotherapist
Psychologist, PsychD, CPsychol
Verified
Verified
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
020 8103 3863
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Cambridge CB4
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Waitlist for new clients
Photo of GreaterLife Enrichment Center UK in Cambridge, England
GreaterLife Enrichment Center UK
I share experiences with the least, the lost, the last, the left out and the left behind. I lived experiences with diverse groups and am well-traveled so I understand many cultures and ethnicities. I am a survivor of many forms of abuse including domestic violence, verbal, emotional, physical and sexual, and I believe in speaking truth to power. I am a Christian Pastoral Counseling therapist and I believe in building your faith system in order to cope with pressures that society places upon us on a daily basis. I believe that hurt people hurt people but healed people can help heal others and that is my goal in therapy.
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Office is near:
Cambridge CB1
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Photo of Lizz Lewis, Psychotherapist in Cambridge, England
Lizz Lewis
Psychotherapist, MUKCP
Verified
Verified
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
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Office is near:
Cambridge CB1
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Photo of Peter Rogers in Cambridge, England
Peter Rogers
PhD
Clients often come to philosophical counselling focused on a specific issue. The issue can be personal, moral, social, professional or behavioral. Sessions focus on getting a deeper understanding of the issue and your underlying goals, values, priorities, beliefs, expectations, habits and/or choices. Examples of issues include: the search for a meaningful life (existential meaning, purpose, direction and understanding); Conflicts (difficult decisions, personal priorities, interpersonal relationships); Resilience (dealing with stress, adversity and anxiety); formulating a philosophy of life (values, ethics, life-plan dilemmas).
01279 976086
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Office is near:
Cambridge CB1
Photo of sharons counselling and hypnotherapy, Counsellor in Cambridge, England
sharons counselling and hypnotherapy
Counsellor
Verified
Verified
The thought of seeing a stranger to discuss personal issues is scary, but as I'm an empathetic, calm, caring person I try to ensure that you feel as relaxed as you possibly can. As well as having many 'tools' within my 'toolbox' to help people move forward in life, I also have a very good listening ear. I ensure to give people a safe environment where they can get any issues off their chest, knowing that what is said is confidential. A little about me, I have worked within mental health and other social care settings for many years, which means I have a good knowledge on many conditions. I offer a free 20 minute initial consultation
01638 597231
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Office is near:
Cambridge CB1
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Photo of Riverwood Counselling & Wellbeing Practice, Counsellor in Cambridge, England
Riverwood Counselling & Wellbeing Practice
Counsellor, MBACP Accred
Verified
Verified
Riverwood Counselling & Wellbeing Practice offers a team of therapists working from comfortable, confidential practice rooms. We support young people (11+), adults and couples across a wide range of issues, for example: anxiety, depression, all forms of abuse, domestic violence, bereavement, eating disorders, school difficulties, relationship difficulties and career-related challenges. We are able to provide open-ended counselling, meaning clients can be supported by us both long and short-term and issues explored at depth.
07380 316905
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Office is near:
Cambridge CB1
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Photo of Karen Butler, Psychotherapist in Cambridge, England
Karen Butler
Psychotherapist, MBACP Snr. Accred
Verified
Verified
If you work in a frontline service or have done in the past R&R Treatment Services is for you. If you have relationship difficulties?Use alcohol to excess?Been tempted or used drugs?Have problems sleeping and feel tired?Contemplate harming yourself or committing suicide?Gamble or behave recklessly?Often feel restless?Experience violent thoughts or rages?Often think your emotions will overwhelm you?Say to yourself “man up”?Shut down or numb to cope?Experience flashbacks?See other people coping and think so should I?Have friends or relatives telling you that you have a problem? Then you need some help and R&R can do that.
01733 942144
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Office is near:
Cambridge CB1
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Waitlist for new clients
Waitlist for new clients
Photo of Laura Elizabeth Mott, Counsellor in Cambridge, England
Laura Elizabeth Mott
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic illness.
020 3835 3197
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Office is near:
Cambridge CB1
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Waitlist for new clients
Waitlist for new clients
Photo of Therapy with Lauren, Counsellor in Cambridge, England
Therapy with Lauren
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed and your emotions are stopping you leading a happy and fulfilled life? Have you tried everything you can to try to cope and are running out of steam? If so, I can help you on your journey to get your life back. By walking in your shoes alongside you, I can help you put the pieces back together, where we can process your personal life and experiences to help you heal and move forward in your life.
01487 801953
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Office is near:
Cambridge CB1
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Photo of Dr Lisa Dvorjetz, Psychologist in Cambridge, England
Dr Lisa Dvorjetz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Sometimes we struggle with things in our lives that we don't feel we can (or want to) talk to those closest to us about. Sometimes we feel lost, ashamed or want to gain more insight into something. This is where seeing a therapist can help you.
020 4530 8485
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Office is near:
Cambridge CB1
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Photo of Sally-Ann Fuller, Counsellor in Cambridge, England
Sally-Ann Fuller
Counsellor, MSc, MBACP
Verified
Verified
Various situations that confront us can also cause us to struggle to live comfortably. Other times we are aware of our over reactions. Some situations can also have a knock-on effect in other areas of our lives. For some this may reside in a difficult childhood, or an unhappy marriage, or discomfort in other relationships or other unresolved issues. It is not easy to be vulnerable regarding these things. However, when our life is not functioning comfortably it can trigger a desire for change. I would like to help you navigate those areas of discomfort or unresolved memories or situations so you can begin to process these places.
01582 377844
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Office is near:
Cambridge CB1
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Photo of Jonny Say, Counsellor in Cambridge, England
Jonny Say
Counsellor, MBACP Accred
Verified
Verified
I work collaboratively and empathically with clients to understand their current difficulties, explore contextual and relationship challenges, improve emotional coping skills, and help clients to choose and start moving their life in valued directions. My approach to therapy is integrative, drawing primarily on mindfulness (Acceptance and Commitment Therapy) and compassion-focused therapies (CFT). Working with individuals and groups in the NHS and Mind has given me experience in helping clients with a wide range of mental health difficulties. I have worked with a range of clients from charities to Leaders in Business, Tech & Sports
020 3984 8847
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Office is near:
Cambridge CB1
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Photo of John Pollard, Counsellor in Cambridge, England
John Pollard
Counsellor, MBACP
Verified
Verified
I have worked with many individuals over the last 24 years with a wide range of problems. My work tends to suit people who are naturally questioning and curious: about life, about themselves, and others. I am happy to work in a focused short term way through to longer term therapy. I work in an integrative way, which involves ideas from different approaches, and I have an interest in the existential dimensions of therapy: meaning and purpose, anxiety and uncertainty, values, freedom and responsibility and the idea of authenticity. My experience is in helping individuals find and create their own ways forward.
01223 981300
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Office is near:
Cambridge CB1
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Photo of Claire Wallace Counselling, Counsellor in Cambridge, England
Claire Wallace Counselling
Counsellor, MBACP
Verified
Verified
Hello, I am an integrative counsellor offering 1:1 therapy, couple counselling and group therapy via telephone, zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
01799 619195
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Office is near:
Cambridge CB1
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Photo of Alfred Heath in Cambridge, England
Alfred Heath
Verified
Verified
My practice is internet and phone-based for those who are comfortable working this way and who are seeking to resolve issues that can be appropriately addressed through this kind of contact. Clients find this manner of working ideal who appreciate the convenience, don't feel the need for the sessions to be conducted in-person, and are self-motivated to apply themselves to self-help assignments between sessions. If clients require medication or safety management, my services are best sought as a complementary adjunct to local, in-person medical/mental healthcare from properly credentialed mental health providers.
01480 278110
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Office is near:
Cambridge CB3
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Photo of St Neots Counselling & Supervision, Counsellor in Cambridge, England
St Neots Counselling & Supervision
Counsellor, MBACP
Verified
Verified
If you are a straight couple or a same sex couple It is fantastic for me to work with you and show you a different way to communicate which creates safety and connection. It might be that you feel unheard or unappreciated or you may have lost the fun and intimacy in your relationship. Most people want to feel understood and appreciated. When you choose your partner it is because you are attracted to the way they approach life and sometimes life can take us in different directions causing conflicts. Our own defences seem to block our partner from being able to reach us.
01480 772084
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Office is near:
Cambridge CB1
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