Self Esteem Counselling in Cambridge

See all counsellors in Cambridge
Photo of Monika Kubaczewska-Szymanska, Psychotherapist in Cambridge, England
Monika Kubaczewska-Szymanska
Psychotherapist, MSc, MBACP
Verified
Cambridge CB21
I am a qualified integrative counsellor ,CBT psychotherapist working towards accreditation and a couple therapist . I work mainly in the humanistic approach, and I also use elements from other approaches such as CBT (cognitive-behavioural therapy) or psychodynamic therapy, which allows me to choose optimal therapeutic strategies for each client individually. The values ​​on which the humanistic approach is based, such as empathy, respect, authenticity and perception of values ​​in every human being, are very close to me. I firmly believe that being truly understood, heard and accepted the way you are can change our lives.
I am a qualified integrative counsellor ,CBT psychotherapist working towards accreditation and a couple therapist . I work mainly in the humanistic approach, and I also use elements from other approaches such as CBT (cognitive-behavioural therapy) or psychodynamic therapy, which allows me to choose optimal therapeutic strategies for each client individually. The values ​​on which the humanistic approach is based, such as empathy, respect, authenticity and perception of values ​​in every human being, are very close to me. I firmly believe that being truly understood, heard and accepted the way you are can change our lives.
01223 869475 View 01223 869475
Photo of Grace Hernandez, Psychotherapist in Cambridge, England
Grace Hernandez
Psychotherapist, MSc, MBACP
Verified
Cambridge CB25  (Online Only)
I am a trained psychotherapeutic counsellor offering short-term and long term counselling via zoom or telephone. I currently have availability on a Friday.  Are you feeling stuck, frustrated and that you can't seem to manage what life is or has thrown at you? Are you keen to get to know yourself better and learn how to thrive in your own skin? Have you experienced something that you need to process and talk through with a professional? I offer sessions where this can be done with the hope that you may get to know and understand yourself better and why you are the way you are, unique.
I am a trained psychotherapeutic counsellor offering short-term and long term counselling via zoom or telephone. I currently have availability on a Friday.  Are you feeling stuck, frustrated and that you can't seem to manage what life is or has thrown at you? Are you keen to get to know yourself better and learn how to thrive in your own skin? Have you experienced something that you need to process and talk through with a professional? I offer sessions where this can be done with the hope that you may get to know and understand yourself better and why you are the way you are, unique.
View
Photo of Mina Minozzi, Psychologist in Cambridge, England
Mina Minozzi
Psychologist, MSc, GMBPsS
Verified
Cambridge CB1  (Online Only)
Understanding your child's emotions and how to respond to them can be challenging, especially if you were not parented that way. Your child might be experiencing bullying, angry outbursts, fears, or persistent worries. For parents, navigating through these issues can be stressful. As an empathetic, experienced child emotion specialist and author, I provide emotion coaching and teach effective coping strategies. I will help children build resilience, acquire essential social skills, and boost their confidence. Through my guidance, children learn valuable emotional skills and management techniques that have a positive, lasting impact.
Understanding your child's emotions and how to respond to them can be challenging, especially if you were not parented that way. Your child might be experiencing bullying, angry outbursts, fears, or persistent worries. For parents, navigating through these issues can be stressful. As an empathetic, experienced child emotion specialist and author, I provide emotion coaching and teach effective coping strategies. I will help children build resilience, acquire essential social skills, and boost their confidence. Through my guidance, children learn valuable emotional skills and management techniques that have a positive, lasting impact.
020 3675 0456 View 020 3675 0456
Photo of Therapy Avenue - Kerry Lilley - EMDR and CBT , Psychotherapist in Cambridge, England
Therapy Avenue - Kerry Lilley - EMDR and CBT
Psychotherapist, MBABCP
Verified
Cambridge CB2
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
01480 598079 View 01480 598079
Photo of Natalia Barnes, Psychotherapist in Cambridge, England
Natalia Barnes
Psychotherapist, MA, MBABCP
Verified
Cambridge CB1  (Online Only)
We all go through difficulties at times and sometimes can feel out of our depth and in need of a helping hand. I believe our past experiences can shape how we feel and respond in any given situation and can keep us trapped in negative cycles and unsure of a way out. I want to help you overcome these difficulties and find a way forward to start reaching your goals. Please do not feel you have to go through this alone or that things can’t change. Let’s work together to see how we can understand things and make things better for the future. I have worked in a variety of settings including NHS, private and hospitals for over 10 years.
We all go through difficulties at times and sometimes can feel out of our depth and in need of a helping hand. I believe our past experiences can shape how we feel and respond in any given situation and can keep us trapped in negative cycles and unsure of a way out. I want to help you overcome these difficulties and find a way forward to start reaching your goals. Please do not feel you have to go through this alone or that things can’t change. Let’s work together to see how we can understand things and make things better for the future. I have worked in a variety of settings including NHS, private and hospitals for over 10 years.
01603 361552 View 01603 361552
Photo of Lesley Gordon Mncps Accred, Counsellor in Cambridge, England
Lesley Gordon Mncps Accred
Counsellor
Verified
Cambridge CB1
Are you a bit worried about how you're feeling at the moment? Perhaps you feel you might be suffering with anxiety or depression, suffering in silence or feeling very overwhelmed. I offer caring, non judgemental, confidential counselling. Why not give me a call for a chat or drop me an email to see how I can help? Every person I help is different with a unique set of challenges, I tailor my therapy sessions to suit each client. Working in a ‘person centred’ way means I am warm, compassionate and empathetic and will understand. I also draw on my skills and knowledge from other areas of counselling to help you to find ways to cope.
Are you a bit worried about how you're feeling at the moment? Perhaps you feel you might be suffering with anxiety or depression, suffering in silence or feeling very overwhelmed. I offer caring, non judgemental, confidential counselling. Why not give me a call for a chat or drop me an email to see how I can help? Every person I help is different with a unique set of challenges, I tailor my therapy sessions to suit each client. Working in a ‘person centred’ way means I am warm, compassionate and empathetic and will understand. I also draw on my skills and knowledge from other areas of counselling to help you to find ways to cope.
01353 888769 View 01353 888769
Photo of Carrie (Cat) Thompson, Counsellor in Cambridge, England
Carrie (Cat) Thompson
Counsellor, MBACP
Verified
Cambridge CB1
Hello, I'm Cat. I offer person-centered counselling in-person at a central Peterborough location (PE1) or online/telephone nationwide. The work we do will vary according to your needs. Within my counselling practice, I offer a non-judgmental, affirming and person-centered approach that welcomes individuals of all ages, genders, sexualities, races, and backgrounds. I am committed to providing compassionate trauma informed care.
Hello, I'm Cat. I offer person-centered counselling in-person at a central Peterborough location (PE1) or online/telephone nationwide. The work we do will vary according to your needs. Within my counselling practice, I offer a non-judgmental, affirming and person-centered approach that welcomes individuals of all ages, genders, sexualities, races, and backgrounds. I am committed to providing compassionate trauma informed care.
01733 964065 View 01733 964065
Photo of Carla Patino, Counsellor in Cambridge, England
Carla Patino
Counsellor, MBACP
Verified
1 Endorsed
Cambridge CB1  (Online Only)
Hello, my name is Carla. I am a psychotherapeutic Counsellor and member of the BACP. I work in an open, warm and non-judgmental way. I believe my job is not to tell you what to do, but to create a safe space for you to feel heard. Drawing on different therapeutic approaches, I aim to support you in gaining deeper awareness of behaviour patterns and difficult feelings. Therapy is an opportunity to reconnect with your authentic self and to develop a better relationship with yourself and others. My hourly rate is £45. I offer discounted sessions of £35 to teachers, students, military families, NHS staff and new parents (kids under 3).
Hello, my name is Carla. I am a psychotherapeutic Counsellor and member of the BACP. I work in an open, warm and non-judgmental way. I believe my job is not to tell you what to do, but to create a safe space for you to feel heard. Drawing on different therapeutic approaches, I aim to support you in gaining deeper awareness of behaviour patterns and difficult feelings. Therapy is an opportunity to reconnect with your authentic self and to develop a better relationship with yourself and others. My hourly rate is £45. I offer discounted sessions of £35 to teachers, students, military families, NHS staff and new parents (kids under 3).
View
Photo of Karen Ferguson, Counsellor in Cambridge, England
Karen Ferguson
Counsellor
Verified
Cambridge CB1
With 24 years experience as a therapist, I work with a broad range of clients and issues, from teenagers to the retired, from confidence to historical bullying and pretty much everything in between. I believe that life experience plays a big role in my ability to help my clients and this is backed up by the responses that my clients give me. I love working with clients who are determined to change and who stay for the course, because I know that they are the ones who will see their lives improve.
With 24 years experience as a therapist, I work with a broad range of clients and issues, from teenagers to the retired, from confidence to historical bullying and pretty much everything in between. I believe that life experience plays a big role in my ability to help my clients and this is backed up by the responses that my clients give me. I love working with clients who are determined to change and who stay for the course, because I know that they are the ones who will see their lives improve.
01480 260068 View 01480 260068
Photo of Becky Grace Therapy, Psychotherapist in Cambridge, England
Becky Grace Therapy
Psychotherapist, MBABCP
Verified
2 Endorsed
Cambridge CB1  (Online Only)
Have you imagined a life without restricting or feeling out of control around food? A life without anxiety and people or parts of society that make you feel uncomfortable, a burden or lead you to not trust yourself? If you are living a life that does not give you joy and pleasure, or you feel out of control, then I am here to help. Whether you have an eating disorder, anxiety, depression, low self-worth or trauma, I will help you address the root cause and transform your life so that you are alive and thriving rather just existing or surviving. I use evidence based cognitive behavioural therapy, ACT, beginners somatic work and yoga
Have you imagined a life without restricting or feeling out of control around food? A life without anxiety and people or parts of society that make you feel uncomfortable, a burden or lead you to not trust yourself? If you are living a life that does not give you joy and pleasure, or you feel out of control, then I am here to help. Whether you have an eating disorder, anxiety, depression, low self-worth or trauma, I will help you address the root cause and transform your life so that you are alive and thriving rather just existing or surviving. I use evidence based cognitive behavioural therapy, ACT, beginners somatic work and yoga
01603 361424 View 01603 361424
Photo of Laura Wood, Psychotherapist in Cambridge, England
Laura Wood
Psychotherapist, MA, MNCPS Acc.
Verified
4 Endorsed
Cambridge CB1
Hi, I'm Laura and I'm a person-centred psychotherapist. I support clients who struggle to navigate their needs in everyday life. Do you feel frustrated by your concern with what others think of you? Perhaps you fear attention and this leads to missing out? We can work together to grow your confidence. I welcome all individuals aged over 18 into the therapy space. Perhaps you identify with the experiences above or perhaps you are seeking support for something different, either way, I’m ready to listen.
Hi, I'm Laura and I'm a person-centred psychotherapist. I support clients who struggle to navigate their needs in everyday life. Do you feel frustrated by your concern with what others think of you? Perhaps you fear attention and this leads to missing out? We can work together to grow your confidence. I welcome all individuals aged over 18 into the therapy space. Perhaps you identify with the experiences above or perhaps you are seeking support for something different, either way, I’m ready to listen.
01480 773561 View 01480 773561
Photo of Dr Farasat Sadia, Psychotherapist in Cambridge, England
Dr Farasat Sadia
Psychotherapist, DCounsPsych, MUKCP
Verified
1 Endorsed
Cambridge CB5  (Online Only)
I work as an integrative psychotherapist. The bulk of my training has been focussed on existential phenomenological approach. Existential therapy looks at the here and now, exploring the human condition as a whole and what it means for an individual. I am able to use different approaches based on the needs of the client including psychodynamic and humanistic
I work as an integrative psychotherapist. The bulk of my training has been focussed on existential phenomenological approach. Existential therapy looks at the here and now, exploring the human condition as a whole and what it means for an individual. I am able to use different approaches based on the needs of the client including psychodynamic and humanistic
07480 638149 View 07480 638149
Photo of Christine Schneider, Psychologist in Cambridge, England
Christine Schneider
Psychologist, HCPC - Clin. Psych.
Verified
Cambridge CB4  (Online Only)
Join us on 22.03.24: "Calm Horizons: Learning to Guide Your Child Through Anxiety" a one day workshop for parents and caregivers of anxious children! Go to: www.cambridgetherapycentreseminars.co.uk/calmhorizons Christine is a HCPC registered clinical psychologist, accredited EMDR practitioner, as well as a BACP senior accredited psychotherapist & supervisor. She provides therapy for individuals, couples and small groups and runs a number of taught & instant access courses. She works exclusively online and sees clients from all over the globe. You can listen to Christine on burwell.radio every Sunday at 7pm and Tuesdays at 8pm.
Join us on 22.03.24: "Calm Horizons: Learning to Guide Your Child Through Anxiety" a one day workshop for parents and caregivers of anxious children! Go to: www.cambridgetherapycentreseminars.co.uk/calmhorizons Christine is a HCPC registered clinical psychologist, accredited EMDR practitioner, as well as a BACP senior accredited psychotherapist & supervisor. She provides therapy for individuals, couples and small groups and runs a number of taught & instant access courses. She works exclusively online and sees clients from all over the globe. You can listen to Christine on burwell.radio every Sunday at 7pm and Tuesdays at 8pm.
01223 679797 View 01223 679797
Photo of Holly Elizabeth Hewerdine, Counsellor in Cambridge, England
Holly Elizabeth Hewerdine
Counsellor, UKCP Trainee
Verified
Cambridge CB1
Throughout my therapy sessions I encourage my clients to use a variety of art materials such as sand tray, paints and clay as a way for young people to express themselves. I believe these materials can be incredibly helpful in enabling a young person to express feelings. I believe that this can support a child to articulate what they may be struggling to verbalise.
Throughout my therapy sessions I encourage my clients to use a variety of art materials such as sand tray, paints and clay as a way for young people to express themselves. I believe these materials can be incredibly helpful in enabling a young person to express feelings. I believe that this can support a child to articulate what they may be struggling to verbalise.
01223 679754 View 01223 679754
Photo of Francesca Amor, Counsellor in Cambridge, England
Francesca Amor
Counsellor, MNCPS Acc.
Verified
Cambridge CB5
I'm a fully accredited counsellor for individuals and couples, supervisor and group therapist. I'm non-judgemental, empathetic and approachable. I don't have an ideal client, we are all special and unique. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. We will look at what you would like to achieve and working towards improving it together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
I'm a fully accredited counsellor for individuals and couples, supervisor and group therapist. I'm non-judgemental, empathetic and approachable. I don't have an ideal client, we are all special and unique. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. We will look at what you would like to achieve and working towards improving it together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
01223 755102 View 01223 755102
Photo of Lizzie Felter, Psychologist in Cambridge, England
Lizzie Felter
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Cambridge CB2
Waitlist for new clients
I am an HCPC registered Clinical Psychologist with 10 years' experience of working with adults in NHS secondary care mental health services, as well as working privately. I am experienced in delivering psychological therapy for a wide range of difficulties including depression, generalised anxiety, health anxiety, social anxiety, panic disorder, OCD, and PTSD and other long term consequences of trauma. I also offer therapy to people who do not have a mental health diagnosis but who would like help to understand, cope with, and change emotional difficulties they are experiencing.
I am an HCPC registered Clinical Psychologist with 10 years' experience of working with adults in NHS secondary care mental health services, as well as working privately. I am experienced in delivering psychological therapy for a wide range of difficulties including depression, generalised anxiety, health anxiety, social anxiety, panic disorder, OCD, and PTSD and other long term consequences of trauma. I also offer therapy to people who do not have a mental health diagnosis but who would like help to understand, cope with, and change emotional difficulties they are experiencing.
01223 972859 View 01223 972859
Photo of José Rodríguez, Psychologist in Cambridge, England
José Rodríguez
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Cambridge CB24
Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? If so, I can help you. I work with people like you. I offer in person and online sessions. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.
Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? If so, I can help you. I work with people like you. I offer in person and online sessions. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.
View
Photo of Anna Bailey, Psychologist in Cambridge, England
Anna Bailey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Cambridge CB22
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
01763 291258 View 01763 291258
Photo of Eoghan Styles, Psychotherapist in Cambridge, England
Eoghan Styles
Psychotherapist, MBACP Accred
Verified
Cambridge CB2
We all find life hard some of the time, and sometimes, it can feel like it's not getting any easier. We all want things to be different, we want change. But change is hard, and it’s harder to change alone. I help people with their difficulties. I help people to make the changes they need to make, to heal, to get back on their feet, to integrate past difficult experiences, and to finally live fuller and deeper lives.
We all find life hard some of the time, and sometimes, it can feel like it's not getting any easier. We all want things to be different, we want change. But change is hard, and it’s harder to change alone. I help people with their difficulties. I help people to make the changes they need to make, to heal, to get back on their feet, to integrate past difficult experiences, and to finally live fuller and deeper lives.
01223 679972 View 01223 679972
Photo of Susan Smith, Counsellor in Cambridge, England
Susan Smith
Counsellor, MBACP
Verified
Cambridge CB25  (Online Only)
I offer online counselling and psychotherapy therapy spanning ages and stages for those throughout the UK. We all face dilemmas during our life and if you are stuck, in emotional pain, continually looking back or fearful of an unthinkable future, I can offer help.
I offer online counselling and psychotherapy therapy spanning ages and stages for those throughout the UK. We all face dilemmas during our life and if you are stuck, in emotional pain, continually looking back or fearful of an unthinkable future, I can offer help.
01223 650714 View 01223 650714

See more therapy options for Cambridge