Parenting Counselling in Cambridge
My expertise lies in parent-child relationships, anxiety in early childhood and adolescence, ASD and trauma.
Parents hold valuable insights into their children's needs. I guide parents to observe, interpret, and support their child's therapy journey. By integrating the parent's and child's past experiences with present moments, we create a safe space for healing and growth.
My expertise lies in parent-child relationships, anxiety in early childhood and adolescence, ASD and trauma.
Parents hold valuable insights into their children's needs. I guide parents to observe, interpret, and support their child's therapy journey. By integrating the parent's and child's past experiences with present moments, we create a safe space for healing and growth.
In another role, as a Specialist Clinician with the Fostering and Adoption wing of Cambridgeshire County Council, I offer trauma-sensitive therapeutic parenting support to foster carers and adoptive parents, as well as provide training and consultation to schools and social workers.
In order to fly, all one must do is simply miss the ground - writes Douglas Adams. You will find an attuned, compassionate, therapeutic environment, where there is warmth, empathy, an active interest in your needs and strengths, as well as acceptance of, all of your experiences. I seek to provide containment for pain and distress that you may be going through so that you feel safe to open up and explore options for your complex life challenges. I am an experienced, BACP-registered Relationship Counsellor, working for Relate Cambridge, as an Individual, Couple and Family Counsellor, as well as a Psychosexual Therapist.
In another role, as a Specialist Clinician with the Fostering and Adoption wing of Cambridgeshire County Council, I offer trauma-sensitive therapeutic parenting support to foster carers and adoptive parents, as well as provide training and consultation to schools and social workers.
In order to fly, all one must do is simply miss the ground - writes Douglas Adams. You will find an attuned, compassionate, therapeutic environment, where there is warmth, empathy, an active interest in your needs and strengths, as well as acceptance of, all of your experiences. I seek to provide containment for pain and distress that you may be going through so that you feel safe to open up and explore options for your complex life challenges. I am an experienced, BACP-registered Relationship Counsellor, working for Relate Cambridge, as an Individual, Couple and Family Counsellor, as well as a Psychosexual Therapist.
Sally’s specialist interest is perinatal and parent infant psychology.
Sally offers evidence based therapies including CBT, EMDR, ACT and CFT. She is trained to offer the Adult Attachment Interview. She can also deliver attachment based parenting interventions including Video Interaction Guidance (VIG) and Circle of Security Parenting.
Sally’s specialist interest is perinatal and parent infant psychology.
Sally offers evidence based therapies including CBT, EMDR, ACT and CFT. She is trained to offer the Adult Attachment Interview. She can also deliver attachment based parenting interventions including Video Interaction Guidance (VIG) and Circle of Security Parenting.
Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/ parenting and birth trauma/difficulties.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/ parenting and birth trauma/difficulties.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
I specialise in providing parent and family support.
I believe the most important part of therapy is the therapeutic relationship. It is therefore essential for me to maintain a compassionate and non-judgemental style in order to create a space where families feel safe. I work integratively and so I draw upon a range of approaches and theories, including CFT, ACT, CBT, Narrative and Systemic approaches
I specialise in providing parent and family support.
I believe the most important part of therapy is the therapeutic relationship. It is therefore essential for me to maintain a compassionate and non-judgemental style in order to create a space where families feel safe. I work integratively and so I draw upon a range of approaches and theories, including CFT, ACT, CBT, Narrative and Systemic approaches
I offer online parenting sessions on a Tuesday or Sunday morning, or on a Thursday evening.
ENA Behaviour Consultancy provides tailored, early intervention behaviour support for families of young people aged 4-11. We support caregivers by supporting them to gain confidence and understanding around emerging behaviours by collaboratively working along side them to support their child. We provide short term (6-8 sessions) support to families and introduce a behaviour support plan to mitigate risk, teach new skills and ultimately reduce behaviours. We introduce strategies proactively, meaning that we look at WHY behaviours are happening and replace them with alternatives to ensure that the young person's needs are being met.
I offer online parenting sessions on a Tuesday or Sunday morning, or on a Thursday evening.
ENA Behaviour Consultancy provides tailored, early intervention behaviour support for families of young people aged 4-11. We support caregivers by supporting them to gain confidence and understanding around emerging behaviours by collaboratively working along side them to support their child. We provide short term (6-8 sessions) support to families and introduce a behaviour support plan to mitigate risk, teach new skills and ultimately reduce behaviours. We introduce strategies proactively, meaning that we look at WHY behaviours are happening and replace them with alternatives to ensure that the young person's needs are being met.
This may include the exploration of becoming a parent, anxiety, low mood, Tokophobia (phobia), birth trauma, difficulty with bonding, gender disappointment, adjustment to becoming a parent, the loss of a baby, returning to work and rediscovering your identity.
As a HCPC registered Clinical Psychologist, with further specialism in Perinatal and Parental Mental Health, I work with people who have a range of difficulties including Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and the sad loss of a pregnancy. I understand that life can feel complicated and tricky, and often involves a mix of emotions. I will work alongside you to develop an intervention plan that fits for you, based upon your needs, your goals and the evidence bases for effective treatment.
This may include the exploration of becoming a parent, anxiety, low mood, Tokophobia (phobia), birth trauma, difficulty with bonding, gender disappointment, adjustment to becoming a parent, the loss of a baby, returning to work and rediscovering your identity.
As a HCPC registered Clinical Psychologist, with further specialism in Perinatal and Parental Mental Health, I work with people who have a range of difficulties including Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and the sad loss of a pregnancy. I understand that life can feel complicated and tricky, and often involves a mix of emotions. I will work alongside you to develop an intervention plan that fits for you, based upon your needs, your goals and the evidence bases for effective treatment.
I can also support with parenting and parenting the neurodiverse.
I’m a compassionate and dedicated Therapist committed to helping you create meaningful change. Together, we’ll identify negative thought patterns, explore behaviours and develop practical skills to better navigate life’s challenges.
My approach is empathetic and personalised, creating a safe, non-judgmental space for growth. Whether you're facing anxiety, depression, or life transitions, I’m here to support you in building a healthier mindset for lasting change.
Email me about working together to unlock your full potential.
I can also support with parenting and parenting the neurodiverse.
I’m a compassionate and dedicated Therapist committed to helping you create meaningful change. Together, we’ll identify negative thought patterns, explore behaviours and develop practical skills to better navigate life’s challenges.
My approach is empathetic and personalised, creating a safe, non-judgmental space for growth. Whether you're facing anxiety, depression, or life transitions, I’m here to support you in building a healthier mindset for lasting change.
Email me about working together to unlock your full potential.
Some have had children and lost some of their identity since gaining the title of ' parent.
With knowledge of integrating different modalities my speciality is tailoring therapy to each client. Applying a humanistic approach to build the therapeutic relationship, then integrating CBT, psychoeducation and creative outlets to ensure that the sessions suit each clients needs. Adapting these methods to a fixed term or long term session plan.
Some have had children and lost some of their identity since gaining the title of ' parent.
With knowledge of integrating different modalities my speciality is tailoring therapy to each client. Applying a humanistic approach to build the therapeutic relationship, then integrating CBT, psychoeducation and creative outlets to ensure that the sessions suit each clients needs. Adapting these methods to a fixed term or long term session plan.
I also have experience of teaching, parenting and step parenting which means I’m familiar with different family dynamics.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference.
I also have experience of teaching, parenting and step parenting which means I’m familiar with different family dynamics.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference.
Usually, people seek therapy following some sort of an emotional crisis, a breakdown or a break-up in relationship, loss and bereavement, even following positive experiences like becoming a parent.
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.
Usually, people seek therapy following some sort of an emotional crisis, a breakdown or a break-up in relationship, loss and bereavement, even following positive experiences like becoming a parent.
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.
Meet Our Parenting Counsellors
Parenting a teen or preteen can be incredibly rewarding but also challenging, especially when they are experiencing overwhelming anxiety, anger issues, or friendship struggles.
Children’s sessions incorporate engaging activities to develop emotional awareness, communication, and self-regulation, while parents receive regular feedback and insights. Dedicated parent sessions offer targeted techniques to support your child’s growth, strengthening your connection and parenting approach.
Parenting a teen or preteen can be incredibly rewarding but also challenging, especially when they are experiencing overwhelming anxiety, anger issues, or friendship struggles.
Children’s sessions incorporate engaging activities to develop emotional awareness, communication, and self-regulation, while parents receive regular feedback and insights. Dedicated parent sessions offer targeted techniques to support your child’s growth, strengthening your connection and parenting approach.
As a parent and partner myself, I am very down to earth, empathic and patient, with lots of compassion and understanding for all the struggles that people go through.
Sometimes it is hard to know what to do or who to turn to if you are feeling overwhelmed or unhappy.. Or if one of your loved ones is finding life rather hard to cope with. If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through together. I may be able to help you too if things with your partner are wobbly and you are struggling to get on as well as you used to; perhaps you are arguing more and you seem to have lost the magic of when you first met? Don't despair…
As a parent and partner myself, I am very down to earth, empathic and patient, with lots of compassion and understanding for all the struggles that people go through.
Sometimes it is hard to know what to do or who to turn to if you are feeling overwhelmed or unhappy.. Or if one of your loved ones is finding life rather hard to cope with. If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through together. I may be able to help you too if things with your partner are wobbly and you are struggling to get on as well as you used to; perhaps you are arguing more and you seem to have lost the magic of when you first met? Don't despair…
I also work with families and complex parent & child relationships.
Working online and where possible face to face I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have. "When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
I also work with families and complex parent & child relationships.
Working online and where possible face to face I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have. "When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
Are you a parent feeling the pressure? Do you constantly find it hard to forgive yourself if you have lost your temper with your children? Are you feeling that you are comparing your parenting to others and telling yourself to do better? I am here to help you manage your burnout and stop chasing the ideal of a 'perfect parent'.
I am an accredited psychotherapist with a specialist interest in supporting parents to achieve a healthy perspective of themselves and to get conviction in the idea they are good enough. I also support those through birth trauma and baby loss either as an individual or couple.
Are you a parent feeling the pressure? Do you constantly find it hard to forgive yourself if you have lost your temper with your children? Are you feeling that you are comparing your parenting to others and telling yourself to do better? I am here to help you manage your burnout and stop chasing the ideal of a 'perfect parent'.
I am an accredited psychotherapist with a specialist interest in supporting parents to achieve a healthy perspective of themselves and to get conviction in the idea they are good enough. I also support those through birth trauma and baby loss either as an individual or couple.
Neuro Coral Psychology; Autism & ADHD specialists
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
Our support sessions can be used to learn more about neurodivergence, to support adjustment to diagnosis, to explore tricky parenting dilemmas, or to think about what might help at school or work.
Hello! I'm Dr Lisa Weston, a Chartered Clinical Psychologist leading a small team of experienced clinicians. We offer Autism, ADHD, and Learning Disability diagnostic assessments and support sessions for children, young people and adults, in Cambridgeshire and beyond. We are skilled in assessing features of neurodivergence which are often missed, including in girls and women or those who may mask their differences. Having previously worked in an NHS diagnostic assessment service, I recognise how important it is for people to have a positive experience of their assessment and post diagnostic support.
Our support sessions can be used to learn more about neurodivergence, to support adjustment to diagnosis, to explore tricky parenting dilemmas, or to think about what might help at school or work.
Hello! I'm Dr Lisa Weston, a Chartered Clinical Psychologist leading a small team of experienced clinicians. We offer Autism, ADHD, and Learning Disability diagnostic assessments and support sessions for children, young people and adults, in Cambridgeshire and beyond. We are skilled in assessing features of neurodivergence which are often missed, including in girls and women or those who may mask their differences. Having previously worked in an NHS diagnostic assessment service, I recognise how important it is for people to have a positive experience of their assessment and post diagnostic support.
I work with a wide range of issues, for example: anxiety, depression, neurodiversity, lone and step- parenting, addiction and substance misuse.
I use an integrative approach, combining several therapeutic methods to suit your unique needs. This may include person-centred and psychodynamic approaches, mindfulness techniques, and bodywork practices. By drawing from these different modalities, I aim to help you gain insight, manage difficult emotions, and develop practical tools to move forwards.
I work with a wide range of issues, for example: anxiety, depression, neurodiversity, lone and step- parenting, addiction and substance misuse.
I use an integrative approach, combining several therapeutic methods to suit your unique needs. This may include person-centred and psychodynamic approaches, mindfulness techniques, and bodywork practices. By drawing from these different modalities, I aim to help you gain insight, manage difficult emotions, and develop practical tools to move forwards.
I am a Systemic Psychotherapist with extensive experience working with individuals, couples and families in a variety of settings. I hold a Masters degree in Marriage and Family Therapy from Edgewood College (Madison, Wisconsin, U.S.A) and am currently UKCP Registered. Before starting my private practice, I was employed for six years as a Specialist Clinician for Children’s Social Care by the Cambridgeshire County Council. Prior to this, I ran an outpatient program for individuals struggling with an eating disorder and their families. I work with individuals, couples and families,
I am a Systemic Psychotherapist with extensive experience working with individuals, couples and families in a variety of settings. I hold a Masters degree in Marriage and Family Therapy from Edgewood College (Madison, Wisconsin, U.S.A) and am currently UKCP Registered. Before starting my private practice, I was employed for six years as a Specialist Clinician for Children’s Social Care by the Cambridgeshire County Council. Prior to this, I ran an outpatient program for individuals struggling with an eating disorder and their families. I work with individuals, couples and families,
I provide a supportive and non judgemental space to explore any issues that are troubling you. Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful.
I provide a supportive and non judgemental space to explore any issues that are troubling you. Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful.
Gabriela Garcia
Psychotherapist, UKCP Trainee
Verified Verified
Cambridge CB5
Waitlist for new clients
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
See more therapy options for Cambridge
Nearby Parenting Counsellors Searches for Cambridge
- Baldock
- Biggleswade
- Buntingford
- Ely
- Haverhill
- Huntingdon
- March
- Newmarket
- Royston
- Saffron Walden
- Saint Neots
- Sandy
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.