Obsessive-Compulsive (OCD) Counselling in Cambridge

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Photo of Gary Lee, Psychotherapist in Cambridge, England
Gary Lee
Psychotherapist, MBABCP
Verified
Verified
If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help. Sessions tend to last longer than the traditional hour (or in some cases 50 minutes) as I prefer to work without the time constraint and to give value for money.
01223 941662
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Cambridge CB22
Photo of Jonny Say, Counsellor in Cambridge, England
Jonny Say
Counsellor, MBACP Accred
Verified
Verified
I am a specialist therapist on ACT/ERP for OCD .
I am a therapist specialising in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) for a broad range of psychological difficulties. I am co-director for the Integrative Centre for OCD Therapy www.integrativecentreforocd.co.uk. My approach to therapy is integrative, drawing primarily on ACT and CFT along with therapies that focus on relationships and social connection (FAP). I have NHS experience. I have worked with a range of clients from charities to Leaders in Business, Tech & Sports.
020 3984 8847
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Office is near:
Cambridge CB1
& Online
Photo of Dr Martin Hall, Psychologist in Cambridge, England
Dr Martin Hall
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD . I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
01778 301181
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Office is near:
Cambridge CB1
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Photo of Christina Elizabeth Lee, Psychologist in Cambridge, England
Christina Elizabeth Lee
Psychologist, HCPC - Couns. Psych.
Verified
Verified
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD , PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
01276 543408
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Office is near:
Cambridge CB1
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Photo of Dr Jeremy Rowe, Psychologist in Cambridge, England
Dr Jeremy Rowe
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I offer Rumination Focused ERP (Dr. Michael Greenberg) for all OCD subtypes. I treat anxiety, depression & other mental health issues. I assess & diagnose adult ADHD. I have extensive experience in supporting people through life events and transitions such as bereavement, religious trauma and faith crisis. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.
01273 099539
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Office is near:
Cambridge CB1
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Photo of Katherine Warburton, Psychotherapist in Cambridge, England
Katherine Warburton
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
I am qualified and experienced in providing Cognitive Behavioural Therapy (CBT) treatment for many issues and have a particular interest and passion for working with trauma / PTSD, OCD and Low self esteem.
Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I value each persons individual experience. I have 12 years experience of supporting people in a wide range of settings. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.
01603 361208
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Office is near:
Cambridge CB1
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Photo of Susannah Redhead, Psychologist in Cambridge, England
Susannah Redhead
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I use evidence-based therapies (such as CBT and mindfulness-based therapies) to help with the emotional pressures of studying and treat diagnosed mental health issues such as anxiety, depression, OCD and PTSD.
Welcome; thank you for reading. I work with students aged 16 and older, online and face to face in Cambridge, England. I support A-Level/post-16 students, undergraduates, post graduates including PhD, and mature students balancing studies with other commitments. Being a student can be a stressful and lonely time. I help students nurture their wellbeing and develop coping skills alongside their academic learning so they can flourish in every respect. I support clients to live their values and make the most of the opportunities student life has to offer.
01223 658437
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Cambridge CB2
& Online
Photo of Emma Fallon, Psychotherapist in Cambridge, England
Emma Fallon
Psychotherapist, MSc, MBABCP
Verified
Verified
I have over 20 years experience working in the NHS in both adult as well as children and adolescent mental health services. My specialism and passion is working with children and young people with a variety of emotional and mental health difficulties, including anxiety, depression and low mood, trichotillomania, lack of confidence and poor self esteem, eating issues, OCD and trauma. This includes both assessment and treatment.
01223 637051
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Cambridge CB24
& Online
Photo of Amanda Morgan, Counsellor in Cambridge, England
Amanda Morgan
Counsellor, MBACP
Verified
Verified
I specialise in supporting adults (18+) to recover from anxiety disorders using CBT with ERP for OCD (e.g. panic disorder/panic attacks, agoraphobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD , etc.), low self-esteem and low mood/depression.
01223 734681
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Cambridge CB1
& Online
Photo of Giacomo Ganassini, Psychotherapist in Cambridge, England
Giacomo Ganassini
Psychotherapist, MBABCP
Verified
Verified
I work in counselling and psychotherapy with relational and identity issues including shame and isolation, alienation, discouragement, loss, anxiety, stress, trauma, anger, burnout, spirituality, neurodivergence. I also offer CBT for targeted work on specific fears and phobias, OCD and low mood. I work both in person in Cambridge and online, short- and long-term, with individuals over the age of 15.
01223 658351
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Cambridge CB1
& Online
Photo of Marzio Ascione, Psychologist in Cambridge, England
Marzio Ascione
Psychologist, PsychD, CPsychol
Verified
Verified
Whether you need treatment for anxiety, OCD , stress, depression or another psychological or neuropsychological issue, Dr Ascione will identify and discuss with you a suitable treatment plan.
Dr Marzio Ascione is a Consultant HCPC registered clinical psychologist and Associate Fellow of BPS. Dr Ascione has over 20 years’ experience in clinical neuropsychology and mental health within the NHS and private sector. He has worked as Clinical Psychologist and Researcher for Cambridge University Hospital, Central and North West London NHS Foundation Trust, East London and City Mental Health Trust, West London Mental Health Trust, University of Milan, King’s College London. Dr Ascione sees patients at London and Cambridge clinics. Please contact our office for further information.
020 3974 2199
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Cambridge CB3
& Online
Photo of Sandra Cass-Courtney, Psychologist in Cambridge, England
Sandra Cass-Courtney
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am highly skilled in helping people with a spectrum of issues that arise in our personal lives, ranging from anxiety, OCD , depression, shame and self-esteem issues to stresses caused by separation, loss, life transitions and relationship difficulties.
I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
07723 448788
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Cambridge CB1
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Photo of Katie Williams, Counsellor in Cambridge, England
Katie Williams
Counsellor, MBACP
Verified
Verified
I specialise in Addiction, Anxiety Disorders; Health Anxiety, Panic Disorder, Specific Phobias, Generalised Anxiety Disorder, OCD , Stress, Depression and Low Self Esteem.
Hi I’m Katie a highly experienced registered therapist specialising in Cognitive Behaviour Therapy (CBT) and Counselling. I provide a warm, empathetic space using CBT to help clients break viscous cycles which cause distress such as anxiety and depression by helping them understand the relationship between thoughts, feelings, physical sensations and behaviours. As everyone's stories are unique we work collaboratively together forming a bespoke treatment plan which includes specific interventions targeted at treating your issue(s). During the first session I undertake an assessment of needs in order to tailor the therapy to you.
020 8138 8751
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Cambridge CB24
& Online
Photo of Ruth Parchment, Psychotherapist in Cambridge, England
Ruth Parchment
Psychotherapist, MA, MBABCP
Verified
Verified
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD , PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
01223 941616
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Cambridge CB1
& Online
Photo of Melanie Cawthorn, Psychotherapist in Cambridge, England
Melanie Cawthorn
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with: Depression? A difficult life change? Grief/Bereavement? Relationship struggles? Mental health and wellbeing? Low self-esteem? Panic? Trauma? Anxiety? OCD ? Post-Natal Depression? Social Anxiety? Life/Role transitions that have resulted in you feeling depressed? I believe that I am open-minded and non-judgemental, warm and approachable, with a strong sense of empathy and compassion. I have over 30 years of experience in mental health within the NHS. I am a tutor and supervisor within Universities, the NHS and privately.
01780 430743
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Cambridge CB2
& Online
Not accepting new clients
Photo of Melike Celasun, Psychologist in Cambridge, England
Melike Celasun
Psychologist, MSc, GMBPsS
Verified
Verified
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I can offer therapies who struggle PTSD, OCD , codepency, GAD depression and panic attack. I am working with adults, couples, families, young people and children using a variety of therapy models including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.
01202 117001
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Office is near:
Cambridge CB1
Not accepting new clients
Photo of San Vtgotsky Wong, Psychotherapist in Cambridge, England
San Vtgotsky Wong
Psychotherapist, MA, MBACP
Verified
Verified
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder ( OCD ) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
020 8138 8672
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Office is near:
Cambridge CB1
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Photo of Laura Butler Psychological Therapy Ltd. , Psychotherapist in Cambridge, England
Laura Butler Psychological Therapy Ltd.
Psychotherapist, MBABCP
Verified
Verified
We specialise in Depression (including low mood and low self-esteem), Anxiety Disorders (including OCD , Social Phobia/Social Anxiety Disorder, Specific Phobias, Panic Attacks, Panic Disorder, Generalised Anxiety Disorder, Worry, Stress, Work related Stress), and PTSD.
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
01245 945426
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Office is near:
Cambridge CB1
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Photo of Sofia Ferreira, Psychologist in Cambridge, England
Sofia Ferreira
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self, and promote constructive ways to live a more fulfilling and happy life. I have experience in treating a wide range of mental health or neuropsychological difficulties/conditions, such as: adjustment, abuse, anger, anxiety, depression, OCD , post-traumatic stress, perfectionism, self-esteem, trauma, phobias, stress, emotional regulation, sleep, eating multiple sclerosis, traumatic brain injury, dementia, among others.
01748 901747
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Office is near:
Cambridge CB1
& Online
Not accepting new clients
Photo of Dr Kate Brierton, Psychologist in Cambridge, England
Dr Kate Brierton
Psychologist, CPsychol
Verified
Verified
I am a Clinical Psychologist with a passion for compassion! I see clients both face to face and online. I read my first degree at Cambridge University, followed by a doctorate in Clinical Psychology at the Institute of Psychology, Psychiatry and Neuropsychology in London. Initially trained in CBT, I have since moved over to compassion focused therapy developed by Professor Paul Gilbert. I find it is useful for most clients, with a 90% success rate. With CFT, I can teach you how to balance your mind for the rest of your life.
01223 653976
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Cambridge CB24
Not accepting new clients

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Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.