Marriage Counselling in Cambridge
I offer support to individuals, couples and families living with complex mental health difficulties or those who have experienced significant life events where therapy may be helpful.
I recognise that seeking help can be a daunting process. I am committed to working with you to ensure we find the right pace and approach for you. I will provide a safe, confidential and non-judgemental space to explore your concerns. We will work together to manage difficult feelings and find ways to meaningfully reconnect to your life values.
I offer support to individuals, couples and families living with complex mental health difficulties or those who have experienced significant life events where therapy may be helpful.
I recognise that seeking help can be a daunting process. I am committed to working with you to ensure we find the right pace and approach for you. I will provide a safe, confidential and non-judgemental space to explore your concerns. We will work together to manage difficult feelings and find ways to meaningfully reconnect to your life values.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
People come to therapy for many reasons. Sometimes it’s anxiety, low self-worth, or feeling stuck. Sometimes it’s not clear, just a sense that something isn’t right, or that you’re living in a way that doesn’t feel like your own.
I work with neurodivergent clients, including ADHD, autism, AuDHD, dyslexia, and dyspraxia, as well as LGBTQ+ clients, including those exploring gender, sexuality, or in polyamorous relationships.
Many people I work with have spent years feeling misunderstood or out of place. Therapy can offer a space to make sense of your experience, without having to mask, explain, or fit in.
People come to therapy for many reasons. Sometimes it’s anxiety, low self-worth, or feeling stuck. Sometimes it’s not clear, just a sense that something isn’t right, or that you’re living in a way that doesn’t feel like your own.
I work with neurodivergent clients, including ADHD, autism, AuDHD, dyslexia, and dyspraxia, as well as LGBTQ+ clients, including those exploring gender, sexuality, or in polyamorous relationships.
Many people I work with have spent years feeling misunderstood or out of place. Therapy can offer a space to make sense of your experience, without having to mask, explain, or fit in.
Every individual and every couple is unique and for most individuals a breakdown or rupture in their most significant relationship can feel devastating.
After more than 20 years in practice, I now specialise in couples counselling. I aim to get a clear understanding of each partner, and, to clarify the experience of each within the relationship. As a result of our experiences in life, we sometimes find ourselves locked in to unhelpful patterns with the people we love the most.
Every individual and every couple is unique and for most individuals a breakdown or rupture in their most significant relationship can feel devastating.
After more than 20 years in practice, I now specialise in couples counselling. I aim to get a clear understanding of each partner, and, to clarify the experience of each within the relationship. As a result of our experiences in life, we sometimes find ourselves locked in to unhelpful patterns with the people we love the most.
You might be someone who does everything for other people, but ends up feeling burnt out, unappreciated and the bottom of the priority list. On the outside you might look like you have it all together, because you learned to survive by staying strong and keeping busy.
Many of the people I work with feel they have to prove their worth by doing everything for everyone and sacrificing their own needs. They sometimes struggle to recognise what their needs are.
Together we can look at patterns that taught you to self-sacrifice, help you recognise your needs and learn how to have them met, and build a strong sense of self worth.
You might be someone who does everything for other people, but ends up feeling burnt out, unappreciated and the bottom of the priority list. On the outside you might look like you have it all together, because you learned to survive by staying strong and keeping busy.
Many of the people I work with feel they have to prove their worth by doing everything for everyone and sacrificing their own needs. They sometimes struggle to recognise what their needs are.
Together we can look at patterns that taught you to self-sacrifice, help you recognise your needs and learn how to have them met, and build a strong sense of self worth.
Many people come to therapy feeling stuck, overwhelmed, or caught in repeating patterns—whether in relationships, work, or their inner lives. You may be struggling with relationship issues, anxiety, depression, stress, addiction, eating disorders, or a sense of losing direction during a life transition. Often, you know something needs to change but feel unsure how to move forward. You want greater understanding, relief from distress, and a clearer, more balanced way ahead.
Many people come to therapy feeling stuck, overwhelmed, or caught in repeating patterns—whether in relationships, work, or their inner lives. You may be struggling with relationship issues, anxiety, depression, stress, addiction, eating disorders, or a sense of losing direction during a life transition. Often, you know something needs to change but feel unsure how to move forward. You want greater understanding, relief from distress, and a clearer, more balanced way ahead.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
I am a Systemic Psychotherapist with extensive experience working with individuals, couples and families in a variety of settings.
I have helped individuals struggling with following issues: Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD) Mood disorders, such as depression or bipolar disorder Addictions, such as alcoholism, drug dependence or compulsive gambling Eating disorders, such as anorexia or bulimia
I am a Systemic Psychotherapist with extensive experience working with individuals, couples and families in a variety of settings.
I have helped individuals struggling with following issues: Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD) Mood disorders, such as depression or bipolar disorder Addictions, such as alcoholism, drug dependence or compulsive gambling Eating disorders, such as anorexia or bulimia
I am a chartered psychologist (HCPC) and I specialise in women’s mental health.
Anxiety, depression, sadness, ADHD, the impact of trauma, perinatal anxiety and depression, perimenopause and menopause.
I have undertaken specialist training in menopause and can support you if you struggle with your mental health in perimenopause and menopause.
I am a chartered psychologist (HCPC) and I specialise in women’s mental health.
Anxiety, depression, sadness, ADHD, the impact of trauma, perinatal anxiety and depression, perimenopause and menopause.
I have undertaken specialist training in menopause and can support you if you struggle with your mental health in perimenopause and menopause.
” As a BACP-accredited couples psychotherapist and Certified Imago Relational Clinical Therapist, I have had the privilege of working with individuals and couples for 20 years, helping them navigate relational challenges and rediscover deeper connection.
I can guide you and your partner in learning various tools to rebuild connection and a sense of safety. Through intentional dialogue, which includes structured speaking and listening techniques, you can truly transform your relationship by turning conflicts and moments of feeling stuck into opportunities for growth.
” As a BACP-accredited couples psychotherapist and Certified Imago Relational Clinical Therapist, I have had the privilege of working with individuals and couples for 20 years, helping them navigate relational challenges and rediscover deeper connection.
I can guide you and your partner in learning various tools to rebuild connection and a sense of safety. Through intentional dialogue, which includes structured speaking and listening techniques, you can truly transform your relationship by turning conflicts and moments of feeling stuck into opportunities for growth.
Dr Maria Valkovskaya Counselling
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Cambridge CB2
Get help for Anxiety, Depression, Trauma (PTSD), and Eating Disorders. Extensive experience of working with neurodivergent individuals, including those with ADHD and autism. Support with navigating life with chronic illness and grief.
I’m a Counselling Psychologist working in Cambridge. My style is direct, honest, and curious. Together with my clients, I think about what keeps them stuck and how to achieve a better quality of life. I see therapy as a process where we do meaningful (sometimes uncomfortable) work that leads to change.
Get help for Anxiety, Depression, Trauma (PTSD), and Eating Disorders. Extensive experience of working with neurodivergent individuals, including those with ADHD and autism. Support with navigating life with chronic illness and grief.
I’m a Counselling Psychologist working in Cambridge. My style is direct, honest, and curious. Together with my clients, I think about what keeps them stuck and how to achieve a better quality of life. I see therapy as a process where we do meaningful (sometimes uncomfortable) work that leads to change.
I offer culturally sensitive and inclusive therapy; therefore, individual and couples therapy with me means we'll explore both your inner world and the relationships and systems around you, helping you understand patterns and gain self-awareness to achieve emotional healing.
Struggling to feel understood or connected in your relationships? Or feel like your mind never shuts off, replaying conversations, worrying about the past or future? Working with me means together we’ll uncover what’s been blocking you and move forward with greater ease, trust, and connection. Clients value my insightful approach, and often feel that they can look forward to our sessions.
I offer therapy in Cambridge and online, tailored to your needs. I work with challenges such as relationship and communication issues, navigating between cultures, anxiety, stress, neurodiversity, low self-esteem, grief, and life transitions.
I offer culturally sensitive and inclusive therapy; therefore, individual and couples therapy with me means we'll explore both your inner world and the relationships and systems around you, helping you understand patterns and gain self-awareness to achieve emotional healing.
Struggling to feel understood or connected in your relationships? Or feel like your mind never shuts off, replaying conversations, worrying about the past or future? Working with me means together we’ll uncover what’s been blocking you and move forward with greater ease, trust, and connection. Clients value my insightful approach, and often feel that they can look forward to our sessions.
I offer therapy in Cambridge and online, tailored to your needs. I work with challenges such as relationship and communication issues, navigating between cultures, anxiety, stress, neurodiversity, low self-esteem, grief, and life transitions.
Helen Raynham - The ADHD Specialist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Waitlist for new clients
I work with individuals, couples and families through the diagnostic process, helping them gain greater self-insight, improve communication, and navigate relationships with greater ease and understanding.
I'm a Chartered Counselling Psychologist and Psychotherapist, registered with the HCPC, BACP, and BPS (Associate Fellow). As a late-identified ADHDer, I understand the complexities of being neurodivergent in a neurotypical world. Whether you're newly diagnosed with ADHD, AuDHD, or ASC, or just starting to explore neurodivergence, I offer a safe, supportive space. My approach is neurodivergent-affirming: we’ll work together to make sense of your experiences, build on your strengths, and find strategies for common challenges such as RSD, burnout, emotional dysregulation, poor sleep, self doubt, and procrastination.
I work with individuals, couples and families through the diagnostic process, helping them gain greater self-insight, improve communication, and navigate relationships with greater ease and understanding.
I'm a Chartered Counselling Psychologist and Psychotherapist, registered with the HCPC, BACP, and BPS (Associate Fellow). As a late-identified ADHDer, I understand the complexities of being neurodivergent in a neurotypical world. Whether you're newly diagnosed with ADHD, AuDHD, or ASC, or just starting to explore neurodivergence, I offer a safe, supportive space. My approach is neurodivergent-affirming: we’ll work together to make sense of your experiences, build on your strengths, and find strategies for common challenges such as RSD, burnout, emotional dysregulation, poor sleep, self doubt, and procrastination.
As well as working in private practice, I work for Petals Charity, supporting individuals and couples, who have suffered a trauma or/and loss at birth.
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
As well as working in private practice, I work for Petals Charity, supporting individuals and couples, who have suffered a trauma or/and loss at birth.
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
I am an experienced neuropsychologist, specialising in cognitive disorders. I work with adults and family members/carers where there is any issue with memory, concentration, problem-solving or other thinking skills. I offer full assessment of cognitive skills, whilst also incorporating assessment of mental health problems and other potentially contributing factors such as physical health problems, pain, sleep and medications. I also work with individuals where there is a behavioural, social or emotional element, offering both individual and family support where appropriate. I also provide therapy and cognitive rehabilitation
I am an experienced neuropsychologist, specialising in cognitive disorders. I work with adults and family members/carers where there is any issue with memory, concentration, problem-solving or other thinking skills. I offer full assessment of cognitive skills, whilst also incorporating assessment of mental health problems and other potentially contributing factors such as physical health problems, pain, sleep and medications. I also work with individuals where there is a behavioural, social or emotional element, offering both individual and family support where appropriate. I also provide therapy and cognitive rehabilitation
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Through my training and experience I have developed an integrative approach; drawing on theories and strategies that best fit your current concern and you as an individual/ couple.
I'm a trauma-informed Integrative Counsellor, Relationship and EMDR Therapist with experience in EAP, Mind and the NHS.
I provide a safe, compassionate space to feel seen and heard impartially, helping you to make sense of difficult feelings, thoughts or behavioural patterns you might be noticing in yourself or your relationships. I can facilitate a deeper understanding of yourself and your significant others through exploring past events and current dynamics. I offer evidence-based therapy to support you to re-process traumatic memories and strategies to improve relationships.
Through my training and experience I have developed an integrative approach; drawing on theories and strategies that best fit your current concern and you as an individual/ couple.
I'm a trauma-informed Integrative Counsellor, Relationship and EMDR Therapist with experience in EAP, Mind and the NHS.
I provide a safe, compassionate space to feel seen and heard impartially, helping you to make sense of difficult feelings, thoughts or behavioural patterns you might be noticing in yourself or your relationships. I can facilitate a deeper understanding of yourself and your significant others through exploring past events and current dynamics. I offer evidence-based therapy to support you to re-process traumatic memories and strategies to improve relationships.
Clients she has worked with report these difficulties in the context of bullying at work, couple / marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Clients she has worked with report these difficulties in the context of bullying at work, couple / marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
I provide therapy for a wide range of difficulties including anxiety, depression, and couples counselling.
I worked in the NHS for 7 years providing assessments and psychological therapy. I use Cognitive Behavioural Therapy (CBT) and counselling. Sometimes I incorporate mindfulness techniques. I've a special interest in identity as well as helping people manage long term health conditions, and major life changes. I work with individuals and couples.
I provide therapy for a wide range of difficulties including anxiety, depression, and couples counselling.
I worked in the NHS for 7 years providing assessments and psychological therapy. I use Cognitive Behavioural Therapy (CBT) and counselling. Sometimes I incorporate mindfulness techniques. I've a special interest in identity as well as helping people manage long term health conditions, and major life changes. I work with individuals and couples.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
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Nearby Marriage Counselling Searches for Cambridge
- Baldock
- Biggleswade
- Bury Saint Edmunds
- Ely
- Haverhill
- Huntingdon
- Newmarket
- Royston
- Saffron Walden
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