Life Coaching Counselling in Cambridge
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I offer sessions fave to face and online. I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy. I can help with experienced difficult childhood, abuse and trauma , stress and anxiety, anger management, procrastination, goals setting, grief, relationships issues, weight issues and habits breaking.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I offer sessions fave to face and online. I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy. I can help with experienced difficult childhood, abuse and trauma , stress and anxiety, anger management, procrastination, goals setting, grief, relationships issues, weight issues and habits breaking.
Geraldine Dufour - Therapeutic Consultations
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Online Only
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision.
My therapeutic background is based on a psychodynamic and psychoanalytic model, which means that I am interested in how our past and mental processes affect us. I have worked in universities for over 20 years and was the head of counselling at the university of Cambridge for over 7 years, helping students and staff with personal and work related issues.
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision.
My therapeutic background is based on a psychodynamic and psychoanalytic model, which means that I am interested in how our past and mental processes affect us. I have worked in universities for over 20 years and was the head of counselling at the university of Cambridge for over 7 years, helping students and staff with personal and work related issues.
My aim is simple: to help people who need some support in life.
I am particularly interested in working therapeutically in a natural (outdoor) setting. I believe that undertaking counselling in the “real world” is enormously enriching. Research shows that being outdoors is beneficial to our health and that walking helps us to process our thoughts and feelings. Walk-and-talk therapy offers so much more.
My aim is simple: to help people who need some support in life.
I am particularly interested in working therapeutically in a natural (outdoor) setting. I believe that undertaking counselling in the “real world” is enormously enriching. Research shows that being outdoors is beneficial to our health and that walking helps us to process our thoughts and feelings. Walk-and-talk therapy offers so much more.
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living.
With 25 years of experience, I provide a structured, results-driven approach tailored to each client’s needs. Whether it’s overcoming self-doubt, managing stress, or healing from past experiences, I offer strategies that lead to real change. Sessions are focused on empowering clients to take control, build confidence, and create lasting improvements.
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living.
With 25 years of experience, I provide a structured, results-driven approach tailored to each client’s needs. Whether it’s overcoming self-doubt, managing stress, or healing from past experiences, I offer strategies that lead to real change. Sessions are focused on empowering clients to take control, build confidence, and create lasting improvements.
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul-destroying.
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul-destroying.
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Life is so beautiful, and life is so hard.
I am here to help you take that first step. Therapy is a safe, supportive space where we can explore what’s troubling you and understand what’s holding you back. Using approaches like Compassion-Focused Therapy, ACT, and coaching, I’ll help you uncover your strengths, reduce anxiety, and build confidence to create meaningful, lasting change.
Life is so beautiful, and life is so hard.
I am here to help you take that first step. Therapy is a safe, supportive space where we can explore what’s troubling you and understand what’s holding you back. Using approaches like Compassion-Focused Therapy, ACT, and coaching, I’ll help you uncover your strengths, reduce anxiety, and build confidence to create meaningful, lasting change.
Chesterton Counselling&Psychotherapy, MSc MPhil MA
Psychotherapist, MSc, MBACP Accred
Verified Verified
Cambridge CB4
Together, we can explore challenges in your life; potential changes that you may wish to make, and to reach decisions about your current situation.
I am experienced integrative therapist, with interest in anxiety and specialism in couples therapy. I integrate affective, systemic, cognitive and physiological therapeutic work with client’s social values. Over a number of years I have seen many individuals and couples either in private practice, Relate Centre or via Medical Insurance.
Together, we can explore challenges in your life; potential changes that you may wish to make, and to reach decisions about your current situation.
I am experienced integrative therapist, with interest in anxiety and specialism in couples therapy. I integrate affective, systemic, cognitive and physiological therapeutic work with client’s social values. Over a number of years I have seen many individuals and couples either in private practice, Relate Centre or via Medical Insurance.
I’m a Coaching Psychologist and Accredited Master Coach with over 17 years of experience in supporting clients to navigate their way through challenges and change.
I support clients to successfully - Build confidence and Resilience/ Establish new norms after redundancy, injury or loss/ Sleep better/ Develop skills to better manage physical and mental health/ Change careers/ Establish work- life-balance/ Tackle phobias or fears/ Improve communication and negotiation skills/ Thrive with neurodivergence/
I’m a Coaching Psychologist and Accredited Master Coach with over 17 years of experience in supporting clients to navigate their way through challenges and change.
I support clients to successfully - Build confidence and Resilience/ Establish new norms after redundancy, injury or loss/ Sleep better/ Develop skills to better manage physical and mental health/ Change careers/ Establish work- life-balance/ Tackle phobias or fears/ Improve communication and negotiation skills/ Thrive with neurodivergence/
Whether you’re dealing with low self-esteem, relationship issues, or simply seeking to improve your overall quality of life, the ENRICH method offers a compassionate, structured approach to achieving your goals.
As a systemic family psychologist, I help individuals, couples, and families overcome challenges and build fulfilling lives. My ENRICH method, based on the Virginia Satir Model, guides clients through self-discovery and relationship enhancement. ENRICH stands for Explore, Nourish, Respond, Imagine, Communication, Hugs, and Humour. We dive deep into your patterns, nurture self-esteem, develop healthier responses, envision new possibilities, improve communication, and embrace the healing power of warmth and laughter.
Whether you’re dealing with low self-esteem, relationship issues, or simply seeking to improve your overall quality of life, the ENRICH method offers a compassionate, structured approach to achieving your goals.
As a systemic family psychologist, I help individuals, couples, and families overcome challenges and build fulfilling lives. My ENRICH method, based on the Virginia Satir Model, guides clients through self-discovery and relationship enhancement. ENRICH stands for Explore, Nourish, Respond, Imagine, Communication, Hugs, and Humour. We dive deep into your patterns, nurture self-esteem, develop healthier responses, envision new possibilities, improve communication, and embrace the healing power of warmth and laughter.
Dr Farasat Sadia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
I work with my clients to enable them to face the anxieties of life head on and live more authentically whilst taking ownership of their lives, finding meaning in their lives and to live fully in the present.
I work with my clients to enable them to face the anxieties of life head on and live more authentically whilst taking ownership of their lives, finding meaning in their lives and to live fully in the present.
Meet Our Life Coaching Counsellors
Counselling is for anyone who wants to invest in getting their life on track.
All counsellors at Cambridge Counselling Service are registered with either UKCP, BACP, BPS or HCPC. All have masters degrees in counselling or psychotherapy and/or a range of other advanced level post-graduate qualifications.
Counselling is for anyone who wants to invest in getting their life on track.
All counsellors at Cambridge Counselling Service are registered with either UKCP, BACP, BPS or HCPC. All have masters degrees in counselling or psychotherapy and/or a range of other advanced level post-graduate qualifications.
At Centaur Counselling, we understand that life’s challenges can feel overwhelming, and seeking help is a brave first step.
At Centaur Counselling, we’re here to help you discover your inner strength, build resilience, and unlock your full potential. Whether you’re dealing with stress, grief, or a major life change, we’re committed to helping you find clarity, confidence, and a path forward.
At Centaur Counselling, we understand that life’s challenges can feel overwhelming, and seeking help is a brave first step.
At Centaur Counselling, we’re here to help you discover your inner strength, build resilience, and unlock your full potential. Whether you’re dealing with stress, grief, or a major life change, we’re committed to helping you find clarity, confidence, and a path forward.
We will look at deep and unconscious patterns and explore different ways of making life less stressful and more meaningful.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference.
We will look at deep and unconscious patterns and explore different ways of making life less stressful and more meaningful.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference.
Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
There are lots of counsellors and coaches practising and we all work differently which is the beauty of this field. I believe the relationship is the most important thing and finding the right person for you to work with, the person that will most empower you to make the important changes in your life is of utmost importance.
Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
There are lots of counsellors and coaches practising and we all work differently which is the beauty of this field. I believe the relationship is the most important thing and finding the right person for you to work with, the person that will most empower you to make the important changes in your life is of utmost importance.
It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.
I employ an integrative approach to counselling, using different approaches depending on what suits you best, but based on my work experience, my natural tendency is to use CBT (cognitive behavioural) and Solution Focussed approaches. I have particular interest in working with ADHD, Anxiety, Depression and Anger Management
It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.
I employ an integrative approach to counselling, using different approaches depending on what suits you best, but based on my work experience, my natural tendency is to use CBT (cognitive behavioural) and Solution Focussed approaches. I have particular interest in working with ADHD, Anxiety, Depression and Anger Management
Together, we’ll identify negative thought patterns, explore behaviours and develop practical skills to better navigate life’s challenges.
I work using CBT with a wide range of disorders and have specialisms in Interpersonal therapy and with neurodiversity. I work with empathy, understanding and use evidenced based techniques with individuals to cultivate resilience. I consider people holistically exploring social, emotional and practical elements relating to mood and relationships.
Together, we’ll identify negative thought patterns, explore behaviours and develop practical skills to better navigate life’s challenges.
I work using CBT with a wide range of disorders and have specialisms in Interpersonal therapy and with neurodiversity. I work with empathy, understanding and use evidenced based techniques with individuals to cultivate resilience. I consider people holistically exploring social, emotional and practical elements relating to mood and relationships.
If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do. Everyone has a unique story that leads them to this moment and I help people to understand why they are, currently where they are. I believe that humans have an incredible capacity to change and I am living proof of that.
If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do. Everyone has a unique story that leads them to this moment and I help people to understand why they are, currently where they are. I believe that humans have an incredible capacity to change and I am living proof of that.
If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help.
I have over 25 years experience in a variety of mental health settings. I initially trained as a mental health nurse and later qualified in CBT and EMDR and currently practice in both NHS and the private sector. I draw upon my experience and training in various fields including counselling, hypnotherapy and NLP in order to provide a bespoke treatment.
If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help.
I have over 25 years experience in a variety of mental health settings. I initially trained as a mental health nurse and later qualified in CBT and EMDR and currently practice in both NHS and the private sector. I draw upon my experience and training in various fields including counselling, hypnotherapy and NLP in order to provide a bespoke treatment.
A majority of my work is abuse with a focus on gaining empowerment and control back into life.
My Name is Nikki, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. Over the years I have adapted these methods to provide a very powerful and holistic approach that drives change and empowerment with a variety of issues and concerns with people of all ages.
A majority of my work is abuse with a focus on gaining empowerment and control back into life.
My Name is Nikki, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. Over the years I have adapted these methods to provide a very powerful and holistic approach that drives change and empowerment with a variety of issues and concerns with people of all ages.
See more therapy options for Cambridge
Nearby Life Coaching Counsellors Searches for Cambridge
- Bishop's Stortford
- Bury Saint Edmunds
- Dunmow
- Ely
- Great Dunmow
- Halstead
- Huntingdon
- Letchworth Garden City
- Newmarket
- Royston
- Saffron Walden
- Stevenage
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.