I offer a warm and accepting space to explore whatever is on your mind or going on in your
life
and I have worked with a variety of issues such as relationship difficulties, career crossroads or problems, confidence, self esteem, depression, anxiety and have extensive experience of working with Addictions.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach. Whilst there are definite differences between Counselling/Psychotherapy and
Coaching
, and there are professional ethics and boundaries I abide , I also believe that the two have similarities in enabling and empowering people to make change.