Hypnotherapists in Cambridge
I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I offer 'guided imagery' sessions (like hypnotherapy) - a powerful way to practice turning your imagination to your advantage.
If it’s trauma that you’re dealing with, then I have the skills and experience to aid you. If you find yourself “over-thinking things” or having trouble sleeping, I can guide you to escape this cycle and find a more peaceful way of being. We can work side by side and you will no longer struggle alone.
I offer 'guided imagery' sessions (like hypnotherapy) - a powerful way to practice turning your imagination to your advantage.
If it’s trauma that you’re dealing with, then I have the skills and experience to aid you. If you find yourself “over-thinking things” or having trouble sleeping, I can guide you to escape this cycle and find a more peaceful way of being. We can work side by side and you will no longer struggle alone.
Solution focused hypnotherapy works in a more structured and proactive way.
Feeling down? Stressed, anxious or depressed? I can help. We all have our "stuff" - pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping, phobias: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
Solution focused hypnotherapy works in a more structured and proactive way.
Feeling down? Stressed, anxious or depressed? I can help. We all have our "stuff" - pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping, phobias: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
Combination of hypnotherapy, psychotherapy, CBT, NLP, somatic work, dealing with emotions, thoughts, and triggers.
I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. We come up with irrational ideas of ourselves that we are not good enough or different or lack something, which causes pain within. Once you have an understanding of what your mind is trying to do for you then it becomes much easier to change a behaviour, belief or habit.
Combination of hypnotherapy, psychotherapy, CBT, NLP, somatic work, dealing with emotions, thoughts, and triggers.
I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. We come up with irrational ideas of ourselves that we are not good enough or different or lack something, which causes pain within. Once you have an understanding of what your mind is trying to do for you then it becomes much easier to change a behaviour, belief or habit.
My approach combines the proven techniques of CBT with hypnotherapy and spiritual life coaching to offer a holistic experience that meets each client where they are.
Do you want to heal from trauma, build confidence, and create healthier relationships with yourself and others?
Do you want to feel empowered, develop coping strategies, and finally break free from the cycles holding you back?
Together we will work on breaking unhealthy maladaptive cycles in your life, we will restore balance and develop the confidence and self-worth that you long for. So that following treatment, you are able to move forwards on your life journey in a positive way.
My approach combines the proven techniques of CBT with hypnotherapy and spiritual life coaching to offer a holistic experience that meets each client where they are.
Do you want to heal from trauma, build confidence, and create healthier relationships with yourself and others?
Do you want to feel empowered, develop coping strategies, and finally break free from the cycles holding you back?
Together we will work on breaking unhealthy maladaptive cycles in your life, we will restore balance and develop the confidence and self-worth that you long for. So that following treatment, you are able to move forwards on your life journey in a positive way.
I have completed the Mindfulness-Based Cognitive Therapy Diploma and Hypnotherapy Level 3 Practitioner Course.
Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.
I have completed the Mindfulness-Based Cognitive Therapy Diploma and Hypnotherapy Level 3 Practitioner Course.
Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.
I use integrated therapy, combining hypnotherapy and counselling, with elements of coaching where beneficial.
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living. Some struggle with confidence, anxiety, stress, or unresolved past experiences like bullying or difficult relationships. Others feel lost in their personal or professional lives and need support in making real, lasting changes.
They want to feel stronger, more in control, and able to move forward, but they don’t always know how. What they need is practical support and a therapist who truly understands their challenges—someone who can help them gain clarity, build resilience, and create a life that feels more balanced and fulfilling.
I use integrated therapy, combining hypnotherapy and counselling, with elements of coaching where beneficial.
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living. Some struggle with confidence, anxiety, stress, or unresolved past experiences like bullying or difficult relationships. Others feel lost in their personal or professional lives and need support in making real, lasting changes.
They want to feel stronger, more in control, and able to move forward, but they don’t always know how. What they need is practical support and a therapist who truly understands their challenges—someone who can help them gain clarity, build resilience, and create a life that feels more balanced and fulfilling.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
As a systemic family psychologist, I help individuals, couples, and families overcome challenges and build fulfilling lives. My ENRICH method, based on the Virginia Satir Model, guides clients through self-discovery and relationship enhancement. ENRICH stands for Explore, Nourish, Respond, Imagine, Communication, Hugs, and Humour. We dive deep into your patterns, nurture self-esteem, develop healthier responses, envision new possibilities, improve communication, and embrace the healing power of warmth and laughter.
As a systemic family psychologist, I help individuals, couples, and families overcome challenges and build fulfilling lives. My ENRICH method, based on the Virginia Satir Model, guides clients through self-discovery and relationship enhancement. ENRICH stands for Explore, Nourish, Respond, Imagine, Communication, Hugs, and Humour. We dive deep into your patterns, nurture self-esteem, develop healthier responses, envision new possibilities, improve communication, and embrace the healing power of warmth and laughter.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
Couples and individuals are welcome. Perhaps you lack self-esteem, self-worth or have never felt good enough. Does life have little meaning and you don’t understand why? Maybe you’re feeling overwhelmed, not knowing who you really are. We will work together, in a safe and confidential space to explore what has made you, you, and how things might have to change to get you to where you want to be. This can be on a practical, emotional or spiritual level - or any combination. Together, let’s remove the fear and help you move forward to reach your potential and a sense of finally being ‘good enough'. The ‘true you’. Are you ready?
Couples and individuals are welcome. Perhaps you lack self-esteem, self-worth or have never felt good enough. Does life have little meaning and you don’t understand why? Maybe you’re feeling overwhelmed, not knowing who you really are. We will work together, in a safe and confidential space to explore what has made you, you, and how things might have to change to get you to where you want to be. This can be on a practical, emotional or spiritual level - or any combination. Together, let’s remove the fear and help you move forward to reach your potential and a sense of finally being ‘good enough'. The ‘true you’. Are you ready?
Are you struggling for your kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD and autism clients for 25 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness.
Are you struggling for your kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD and autism clients for 25 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness.
I am an integrative psychotherapist and couples counsellor, specialising in trauma and health. With focus on the therapeutic relationship, I provide a compassionate space to explore challenges and create lasting change for individuals and couples.
I provide a safe space to explore and navigate difficult emotions and complexities which are impacting your life and/or relationship. By creating a space where you feel truly seen, heard, and understood, we can work through challenging issues to build stronger connections, be it with yourself or within your relationship.
I am an integrative psychotherapist and couples counsellor, specialising in trauma and health. With focus on the therapeutic relationship, I provide a compassionate space to explore challenges and create lasting change for individuals and couples.
I provide a safe space to explore and navigate difficult emotions and complexities which are impacting your life and/or relationship. By creating a space where you feel truly seen, heard, and understood, we can work through challenging issues to build stronger connections, be it with yourself or within your relationship.
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.
More Therapists Nearby
Counselling and hypnotherapy for trauma and anxiety.
I’m an experienced anxiety and trauma therapist with additional qualifications and training in hypnotherapy, mindfulness and polyvagal theory (nervous system regulation). I offer compassion focused, person-centred therapy for anyone struggling with anxiety or trauma issues.
Counselling and hypnotherapy for trauma and anxiety.
I’m an experienced anxiety and trauma therapist with additional qualifications and training in hypnotherapy, mindfulness and polyvagal theory (nervous system regulation). I offer compassion focused, person-centred therapy for anyone struggling with anxiety or trauma issues.
I currently offer counselling, hypnotherapy and life coaching.
Therapy with me is a mixed bag. Sometimes we laugh. Sometimes we cry. Sometimes we're focused. Sometimes we just allow things to flow. Whatever we do, that's OK. I am here for you, this time is yours :-)
I currently offer counselling, hypnotherapy and life coaching.
Therapy with me is a mixed bag. Sometimes we laugh. Sometimes we cry. Sometimes we're focused. Sometimes we just allow things to flow. Whatever we do, that's OK. I am here for you, this time is yours :-)
I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions.
I specialise in bereavement, childhood sexual abuse and trauma, depression and anxiety as well as women's health such as menopause struggles. In addition, I work on many other issues which are limiting you leading the life you should be, so please feel free to reach out if you have any questions.
I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions.
I specialise in bereavement, childhood sexual abuse and trauma, depression and anxiety as well as women's health such as menopause struggles. In addition, I work on many other issues which are limiting you leading the life you should be, so please feel free to reach out if you have any questions.
After more than three decades of working with people I have a very big bag of tools - not just hypnotherapy, powerful as that can be.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
After more than three decades of working with people I have a very big bag of tools - not just hypnotherapy, powerful as that can be.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Abbie O'Toole- Claddagh Counselling &Psychotherapy
Counsellor, MSc, MNCPS Acc.
Verified Verified
Online Only
I help clients improve their lives by providing psychotherapy, counselling, hypnotherapy, and reiki to address a wide range of mental health and wellbeing challenges.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
I help clients improve their lives by providing psychotherapy, counselling, hypnotherapy, and reiki to address a wide range of mental health and wellbeing challenges.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
See more therapy options for Cambridge
Nearby Hypnotherapy Counsellors Searches for Cambridge
- Bedford
- Braintree
- Bury Saint Edmunds
- Chelmsford
- Halstead
- Hitchin
- Huntingdon
- Peterborough
- Stevenage
- Sudbury
- Welwyn Garden City
- Wisbech
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.