Hypnotherapists in Cambridge
I offer 'guided imagery' sessions (like hypnotherapy) - a powerful way to practice turning your imagination to your advantage.
If it’s trauma that you’re dealing with, then I have the skills and experience to aid you. If you find yourself “over-thinking things” or having trouble sleeping, I can guide you to escape this cycle and find a more peaceful way of being. We can work side by side and you will no longer struggle alone.
I offer 'guided imagery' sessions (like hypnotherapy) - a powerful way to practice turning your imagination to your advantage.
If it’s trauma that you’re dealing with, then I have the skills and experience to aid you. If you find yourself “over-thinking things” or having trouble sleeping, I can guide you to escape this cycle and find a more peaceful way of being. We can work side by side and you will no longer struggle alone.
Solution focused hypnotherapy works in a more structured and proactive way.
Feeling down? Stressed, anxious or depressed? I can help. We all have our "stuff" - pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping, phobias: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
Solution focused hypnotherapy works in a more structured and proactive way.
Feeling down? Stressed, anxious or depressed? I can help. We all have our "stuff" - pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping, phobias: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
I help people overcome their fears and limitations and live more fully, freely and confidently. I offer a safe, warm and empathetic space in which you can feel able to explore your thoughts and feelings in an open and trusted environment. I use a unique combination of trauma informed CBT, Psychodynamic, Hypnosis, Coaching, Meditation, Mindfulness and Stress Management techniques, which are all evidence-based (based on the latest scientific evidence) to overcome anxiety, and increase self esteem. I believe the therapeutic relationship is of great importance, built on trust, respect and collaboration.
I help people overcome their fears and limitations and live more fully, freely and confidently. I offer a safe, warm and empathetic space in which you can feel able to explore your thoughts and feelings in an open and trusted environment. I use a unique combination of trauma informed CBT, Psychodynamic, Hypnosis, Coaching, Meditation, Mindfulness and Stress Management techniques, which are all evidence-based (based on the latest scientific evidence) to overcome anxiety, and increase self esteem. I believe the therapeutic relationship is of great importance, built on trust, respect and collaboration.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
Hello, my name is Louise offering tailored Therapy sessions to meet your needs, this includes discussing what you feel comfortable with, when you're ready.
In session, we could work through repetitive thoughts or patterns, goal setting through strategies, or just talking about what's on your mind at the time. This may link to exploring past experiences or current situations happening with work, socially or family as an example.
Each session can be tailored to meet your needs, whilst maintaining an ethical framework. After each session, I can set different strategies though there is no right or wrong, just what works for you.
Hello, my name is Louise offering tailored Therapy sessions to meet your needs, this includes discussing what you feel comfortable with, when you're ready.
In session, we could work through repetitive thoughts or patterns, goal setting through strategies, or just talking about what's on your mind at the time. This may link to exploring past experiences or current situations happening with work, socially or family as an example.
Each session can be tailored to meet your needs, whilst maintaining an ethical framework. After each session, I can set different strategies though there is no right or wrong, just what works for you.
As a systemic family psychologist, I help individuals, couples, and families overcome challenges and build fulfilling lives. My ENRICH method, based on the Virginia Satir Model, guides clients through self-discovery and relationship enhancement. ENRICH stands for Explore, Nourish, Respond, Imagine, Communication, Hugs, and Humour. We dive deep into your patterns, nurture self-esteem, develop healthier responses, envision new possibilities, improve communication, and embrace the healing power of warmth and laughter.
As a systemic family psychologist, I help individuals, couples, and families overcome challenges and build fulfilling lives. My ENRICH method, based on the Virginia Satir Model, guides clients through self-discovery and relationship enhancement. ENRICH stands for Explore, Nourish, Respond, Imagine, Communication, Hugs, and Humour. We dive deep into your patterns, nurture self-esteem, develop healthier responses, envision new possibilities, improve communication, and embrace the healing power of warmth and laughter.
With 20 years’ experience, I offer a unique blend of body psychotherapy, somatic movement, yoga, and hypnotherapy.
If you’re feeling stuck, overwhelmed, or disconnected — whether from trauma, anxiety, addiction, or challenges with your body — you’re not alone. You may long to feel more at home in yourself, to find relief, clarity, and a deeper sense of purpose. My approach is gentle, embodied, and creative, helping you reconnect with your core essence. If you’re curious about change and ready to explore what healing could feel like, I’m here to support that journey.
With 20 years’ experience, I offer a unique blend of body psychotherapy, somatic movement, yoga, and hypnotherapy.
If you’re feeling stuck, overwhelmed, or disconnected — whether from trauma, anxiety, addiction, or challenges with your body — you’re not alone. You may long to feel more at home in yourself, to find relief, clarity, and a deeper sense of purpose. My approach is gentle, embodied, and creative, helping you reconnect with your core essence. If you’re curious about change and ready to explore what healing could feel like, I’m here to support that journey.
I offer cognitive behavioural hypnotherapy, integrating evidence-based CBT principles with hypnotherapy and nervous system regulation.
I'm Claire, a fully accredited Cognitive Behavioural Hypnotherapist with an MSc in Psychology and counselling skills certificate. You may feel anxious, emotionally overwhelmed, burned out, or stuck in patterns that no longer serve you. On the surface life may look “fine,” yet inside you feel disconnected, reactive, low in confidence, or unsure of your direction. You might be navigating a life transition, struggling with stress, self-sabotage, or finding it hard to regulate your emotions. You want to feel calmer, clearer, more in control of your inner world, and able to move forward with greater self-trust and emotional resilience.
I offer cognitive behavioural hypnotherapy, integrating evidence-based CBT principles with hypnotherapy and nervous system regulation.
I'm Claire, a fully accredited Cognitive Behavioural Hypnotherapist with an MSc in Psychology and counselling skills certificate. You may feel anxious, emotionally overwhelmed, burned out, or stuck in patterns that no longer serve you. On the surface life may look “fine,” yet inside you feel disconnected, reactive, low in confidence, or unsure of your direction. You might be navigating a life transition, struggling with stress, self-sabotage, or finding it hard to regulate your emotions. You want to feel calmer, clearer, more in control of your inner world, and able to move forward with greater self-trust and emotional resilience.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
I’m Caroline, a pluralistic counsellor offering a safe, confidential space where you can talk openly and feel genuinely heard. I tailor therapy to your individual needs, drawing from CBT, person‑centred and psychodynamic approaches to find what works best for you. Whether you’re feeling overwhelmed, stuck, anxious or unsure where to turn, we work together at a pace that feels right, focusing on what matters most to you. My aim is to help you make sense of what you’re experiencing and support you in moving towards greater clarity and emotional wellbeing.
I’m Caroline, a pluralistic counsellor offering a safe, confidential space where you can talk openly and feel genuinely heard. I tailor therapy to your individual needs, drawing from CBT, person‑centred and psychodynamic approaches to find what works best for you. Whether you’re feeling overwhelmed, stuck, anxious or unsure where to turn, we work together at a pace that feels right, focusing on what matters most to you. My aim is to help you make sense of what you’re experiencing and support you in moving towards greater clarity and emotional wellbeing.
Are you struggling for your kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD and autism clients for 25 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness.
Are you struggling for your kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD and autism clients for 25 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I have been in practice for over 25 years, and taught over 1000 therapists, so I can always offer the right help and support to my clients, whether they are counselling, hypnotherapy, integrated therapy, in-person, online, text only, coaching or even through the use of our digital partners.
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living. Some struggle with confidence, anxiety, stress, or unresolved past experiences like bullying or difficult relationships. Others feel lost in their personal or professional lives and need support in making real, lasting changes.
They want to feel stronger, more in control, and able to move forward, but they don’t always know how. What they need is practical support and a therapist who truly understands their challenges, someone who can help them gain clarity, build resilience, and create a life that feels more balanced and fulfilling.
I have been in practice for over 25 years, and taught over 1000 therapists, so I can always offer the right help and support to my clients, whether they are counselling, hypnotherapy, integrated therapy, in-person, online, text only, coaching or even through the use of our digital partners.
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living. Some struggle with confidence, anxiety, stress, or unresolved past experiences like bullying or difficult relationships. Others feel lost in their personal or professional lives and need support in making real, lasting changes.
They want to feel stronger, more in control, and able to move forward, but they don’t always know how. What they need is practical support and a therapist who truly understands their challenges, someone who can help them gain clarity, build resilience, and create a life that feels more balanced and fulfilling.
More Therapists Nearby
You may be feeling overwhelmed, anxious, stuck, or carrying emotions that are hard to name. Perhaps you’re navigating identity, relationship tensions, cultural expectations, or long‑standing patterns that leave you unsure of yourself. Many people seek therapy because they want clarity, steadiness, and a space where they don’t have to explain their background or justify their feelings. You may be longing to feel understood, supported, and more grounded as you make sense of your inner world and move toward a more confident, connected way of being, with room to breathe and grow as you explore who you are becoming.
You may be feeling overwhelmed, anxious, stuck, or carrying emotions that are hard to name. Perhaps you’re navigating identity, relationship tensions, cultural expectations, or long‑standing patterns that leave you unsure of yourself. Many people seek therapy because they want clarity, steadiness, and a space where they don’t have to explain their background or justify their feelings. You may be longing to feel understood, supported, and more grounded as you make sense of your inner world and move toward a more confident, connected way of being, with room to breathe and grow as you explore who you are becoming.
Hello, my name is Amy and I specialise in Psychotherapy, Counselling & Hypnotherapy in a safe and supportive environment.
I am a natural warm empath, meaning you will feel confident and comfortable opening up to me about what is bothering you. I build rapport quickly and work in a solution focussed way, adapting my working style to meet your needs. I am a pluralistic therapist meaning I draw down on many different techniques.
Hello, my name is Amy and I specialise in Psychotherapy, Counselling & Hypnotherapy in a safe and supportive environment.
I am a natural warm empath, meaning you will feel confident and comfortable opening up to me about what is bothering you. I build rapport quickly and work in a solution focussed way, adapting my working style to meet your needs. I am a pluralistic therapist meaning I draw down on many different techniques.
I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity.
You will know when your anxiety and stress is getting out of control and you may be considering hypnotherapy or counselling to help. When you are so stressed and anxious that symptoms start to affect your mood, your work, your health, or your relationships, it's time to take that step back so that you can get things back in control.
I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity.
You will know when your anxiety and stress is getting out of control and you may be considering hypnotherapy or counselling to help. When you are so stressed and anxious that symptoms start to affect your mood, your work, your health, or your relationships, it's time to take that step back so that you can get things back in control.
My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process.
I believe in individuals' capacity for growth & change. Each session is designed with processing and healing in mind. Check-In & Exploration: We begin with a focused conversation to uncover the challenges you’re facing, allowing space for self-expression and clarity. Hypnotherapy if required: Based on your needs, this portion is individually tailored.
My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process.
I believe in individuals' capacity for growth & change. Each session is designed with processing and healing in mind. Check-In & Exploration: We begin with a focused conversation to uncover the challenges you’re facing, allowing space for self-expression and clarity. Hypnotherapy if required: Based on your needs, this portion is individually tailored.
Hello, I'm Dawn, a qualified, experienced and registered psychotherapist, offering Counselling and Hypnotherapy, to professionally help you to navigate the difficult issues that you are facing.
If you feel that you are struggling to cope with your feelings and thoughts, I am here to listen, guide and support you.
Experiencing limitations from stress or anxiety and struggling with grief or the effects from trauma can feel overwhelming. I can offer you a respectful, non-judgemental and calming space where you can relax and speak in confidence.
Hello, I'm Dawn, a qualified, experienced and registered psychotherapist, offering Counselling and Hypnotherapy, to professionally help you to navigate the difficult issues that you are facing.
If you feel that you are struggling to cope with your feelings and thoughts, I am here to listen, guide and support you.
Experiencing limitations from stress or anxiety and struggling with grief or the effects from trauma can feel overwhelming. I can offer you a respectful, non-judgemental and calming space where you can relax and speak in confidence.
I also use learning preferences, coaching, hypnotherapy, art and even animals in my work.
Welcome to my profile! You took the first step so well done you, It isn't easy and there's no manual to all of this either. These small steps are exactly what it takes to make goals easier to achieve. I come from a clinical and psychosocial solution focused approach and you'll find me to be very empathetic and understanding of your needs in the "real world". If you are ready to kick this into touch then I am with you with my knowledge, tools, understanding and time. Together we can achieve the outcome of getting rid of the issue completely, minimalising it or learning to accept if it's not in our control. Tailored to you.
I also use learning preferences, coaching, hypnotherapy, art and even animals in my work.
Welcome to my profile! You took the first step so well done you, It isn't easy and there's no manual to all of this either. These small steps are exactly what it takes to make goals easier to achieve. I come from a clinical and psychosocial solution focused approach and you'll find me to be very empathetic and understanding of your needs in the "real world". If you are ready to kick this into touch then I am with you with my knowledge, tools, understanding and time. Together we can achieve the outcome of getting rid of the issue completely, minimalising it or learning to accept if it's not in our control. Tailored to you.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. We all want to be seen, heard and understood and that is often at the very heart of Healing.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. We all want to be seen, heard and understood and that is often at the very heart of Healing.
See more therapy options for Cambridge
Nearby Hypnotherapy Counsellors Searches for Cambridge
- Bedford
- Bishop's Stortford
- Braintree
- Bury Saint Edmunds
- Chelmsford
- Halstead
- Hitchin
- Peterborough
- Sudbury
- Wellingborough
- Welwyn Garden City
- Witham
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.