Family Therapy Counselling in Cambridge
I’ve worked in the field of mental health for over 20 years, working with individuals, couples, and families.
I offer compassionate, integrative therapy tailored to your unique needs. Together, we'll uncover the root causes of your struggles, and create lasting change using evidence-based methods like CBT, ACT, and CFT. My empathetic, person-centred approach ensures you feel supported every step of the way. I am also a qualified EMDR practitioner.
I’ve worked in the field of mental health for over 20 years, working with individuals, couples, and families.
I offer compassionate, integrative therapy tailored to your unique needs. Together, we'll uncover the root causes of your struggles, and create lasting change using evidence-based methods like CBT, ACT, and CFT. My empathetic, person-centred approach ensures you feel supported every step of the way. I am also a qualified EMDR practitioner.
I have a particular interest in working on relationship issues - whether those relationships take place within the context of an intimate partnership, a family, friendships or in the workplace.
Therapy is an opportunity to get unstuck, to reflect on our relationship to ourselves, to the world, and to others, in an atmosphere that is safe, warm and encouraging. Often my clients are high functioning, intelligent and articulate, but at a crossroads in their personal lives - they may struggle to change relational patterns, make important decisions, or even know what they want in life. Together we explore what is going on at a cognitive, physical, emotional and relational level, identify sources of strength and creativity, and allow space for different aspects of the self to be known.
I have a particular interest in working on relationship issues - whether those relationships take place within the context of an intimate partnership, a family, friendships or in the workplace.
Therapy is an opportunity to get unstuck, to reflect on our relationship to ourselves, to the world, and to others, in an atmosphere that is safe, warm and encouraging. Often my clients are high functioning, intelligent and articulate, but at a crossroads in their personal lives - they may struggle to change relational patterns, make important decisions, or even know what they want in life. Together we explore what is going on at a cognitive, physical, emotional and relational level, identify sources of strength and creativity, and allow space for different aspects of the self to be known.
Feeling stuck, overwhelmed, or disconnected?
You’re not alone. Whether you’re struggling with eating disorders, anxiety, depression, ASD, ADHD, or BPD, or other difficulties you might find it hard to express what’s really going on. Maybe traditional talking therapy feels intimidating, or words just don’t feel enough. Want to feel heard, understood, and supported in a way that truly works for you—without pressure or judgment? My goal is to help you process emotions, build resilience, and find clarity using methods that feel safe and comfortable for you. Therapy should adapt to you, not the other way around.
Feeling stuck, overwhelmed, or disconnected?
You’re not alone. Whether you’re struggling with eating disorders, anxiety, depression, ASD, ADHD, or BPD, or other difficulties you might find it hard to express what’s really going on. Maybe traditional talking therapy feels intimidating, or words just don’t feel enough. Want to feel heard, understood, and supported in a way that truly works for you—without pressure or judgment? My goal is to help you process emotions, build resilience, and find clarity using methods that feel safe and comfortable for you. Therapy should adapt to you, not the other way around.
I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, sexual abuse, anxiety & depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.
I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, sexual abuse, anxiety & depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.
I work with clients for an array of different reasons, from childhood trauma, relationship, family issues, low self-esteem, anxiety and depression issues through to professional, motivational issues.
I am a qualified Integrative counsellor now working exclusively online. Through a collaborative process, at your own pace, I can help you to feel less anxious, cultivate more fulfilling personal and or professional relationships. I can help you to feel more confident and empowered to make choices in your life which make you feel more calm and happy.
I work with clients for an array of different reasons, from childhood trauma, relationship, family issues, low self-esteem, anxiety and depression issues through to professional, motivational issues.
I am a qualified Integrative counsellor now working exclusively online. Through a collaborative process, at your own pace, I can help you to feel less anxious, cultivate more fulfilling personal and or professional relationships. I can help you to feel more confident and empowered to make choices in your life which make you feel more calm and happy.
Is anxiety taking pleasure out of your life? Finding it difficult to believe in yourself again? Life seems overwhelming? I assist you in unravelling your troubles. Through honest dialogue, I will provide you with a reliable, meaningful, supportive and ethically confidential relationship. There are several contrasting approaches in the counselling/therapy field where I integrate powerful ideas from most of them in order to meet your needs.
Is anxiety taking pleasure out of your life? Finding it difficult to believe in yourself again? Life seems overwhelming? I assist you in unravelling your troubles. Through honest dialogue, I will provide you with a reliable, meaningful, supportive and ethically confidential relationship. There are several contrasting approaches in the counselling/therapy field where I integrate powerful ideas from most of them in order to meet your needs.
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
I am a Cambridge-based experienced Family and Systemic Psychotherapist, working with individuals, couples, families, and chosen families across the lifespan.
Bringing my creative skills and flexibility, I hope to open space through asking you questions that offer possibilities and choices for the changes you hope for. I am committed to justice-doing in my therapeutic practice, considering the impact of wider social and political power structures on our everyday lives.
I am a Cambridge-based experienced Family and Systemic Psychotherapist, working with individuals, couples, families, and chosen families across the lifespan.
Bringing my creative skills and flexibility, I hope to open space through asking you questions that offer possibilities and choices for the changes you hope for. I am committed to justice-doing in my therapeutic practice, considering the impact of wider social and political power structures on our everyday lives.
As a psychoanalyst trainee, I offer a space where you can speak freely and be deeply heard. We’ll explore patterns in your life that may be rooted in early experiences, unconscious dynamics, or painful histories.
My approach is grounded in curiosity and respect for your unique story. We’ll listen closely to your words and what might be hiding behind them, opening a space for change: understanding what holds you back, facing what you may not yet want to know, and finding new ways of relating to yourself and others.
Therapy is a commitment, but also an opportunity for deep collaboration. If you're ready to begin, reach out.
As a psychoanalyst trainee, I offer a space where you can speak freely and be deeply heard. We’ll explore patterns in your life that may be rooted in early experiences, unconscious dynamics, or painful histories.
My approach is grounded in curiosity and respect for your unique story. We’ll listen closely to your words and what might be hiding behind them, opening a space for change: understanding what holds you back, facing what you may not yet want to know, and finding new ways of relating to yourself and others.
Therapy is a commitment, but also an opportunity for deep collaboration. If you're ready to begin, reach out.
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
I understand that everyone's story is different, and it's okay to need some help telling it. I am an MA-trained Dramatherapist, specialising in supporting children and adolescents to thrive. I know starting therapy can feel scary, so making sure you feel safe and comfortable is my biggest priority. I am particularly experienced and confident working with neurodivergent young people, who may have been consistently failed by the system and sadly experienced trauma along the way. I can offer a warm listening ear, gentle yet effective psychotherapy interventions, as well as a big dose of playfulness along the way!
I understand that everyone's story is different, and it's okay to need some help telling it. I am an MA-trained Dramatherapist, specialising in supporting children and adolescents to thrive. I know starting therapy can feel scary, so making sure you feel safe and comfortable is my biggest priority. I am particularly experienced and confident working with neurodivergent young people, who may have been consistently failed by the system and sadly experienced trauma along the way. I can offer a warm listening ear, gentle yet effective psychotherapy interventions, as well as a big dose of playfulness along the way!
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
I have been working as a qualified Counsellor MBACP (Accred) since 2015. I have extensive experience working with adults and young people. I work using a person centred/integrative approach, helping people to feel better with who they are. I have worked with a variety of difficulties including anxiety, depression, identity, sexuality, relationships and self-harm. Alongside counselling, I am a qualified clinical supervisor, and offer structured supervision for counsellors. I am also qualified in interpersonal psychotherapy (IPT) and person centred experiential counselling for depression (PCECFD).
I have been working as a qualified Counsellor MBACP (Accred) since 2015. I have extensive experience working with adults and young people. I work using a person centred/integrative approach, helping people to feel better with who they are. I have worked with a variety of difficulties including anxiety, depression, identity, sexuality, relationships and self-harm. Alongside counselling, I am a qualified clinical supervisor, and offer structured supervision for counsellors. I am also qualified in interpersonal psychotherapy (IPT) and person centred experiential counselling for depression (PCECFD).
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
I am a Systemic Psychotherapist with extensive experience working with individuals, couples and families in a variety of settings.
I have helped individuals struggling with following issues: Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD) Mood disorders, such as depression or bipolar disorder Addictions, such as alcoholism, drug dependence or compulsive gambling Eating disorders, such as anorexia or bulimia
I am a Systemic Psychotherapist with extensive experience working with individuals, couples and families in a variety of settings.
I have helped individuals struggling with following issues: Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD) Mood disorders, such as depression or bipolar disorder Addictions, such as alcoholism, drug dependence or compulsive gambling Eating disorders, such as anorexia or bulimia
Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to manage our feelings. Left unresolved, we can feel helpless to unravel these distressing feelings and emotions on our own.
Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to manage our feelings. Left unresolved, we can feel helpless to unravel these distressing feelings and emotions on our own.
Deciding to enter therapy can feel like a big step. I warmly welcome your whole self and seek to create a nurturing environment for us to work together. I practice Core Process Psychotherapy, a mindfulness-based approach that works with the interconnection of mind, body and spirit. Throughout our lives we build up habitual patters of seeing, thinking and doing, which can obscure our inherent wellness. In CPP we slow down, become curious and bring compassion and kindness to what is happening in the present moment. This allows wisdom and healthier ways of being to emerge.
Deciding to enter therapy can feel like a big step. I warmly welcome your whole self and seek to create a nurturing environment for us to work together. I practice Core Process Psychotherapy, a mindfulness-based approach that works with the interconnection of mind, body and spirit. Throughout our lives we build up habitual patters of seeing, thinking and doing, which can obscure our inherent wellness. In CPP we slow down, become curious and bring compassion and kindness to what is happening in the present moment. This allows wisdom and healthier ways of being to emerge.
I’m a compassionate and dedicated Therapist committed to helping you create meaningful change. Together, we’ll identify negative thought patterns, explore behaviours and develop practical skills to better navigate life’s challenges.
My approach is empathetic and personalised, creating a safe, non-judgmental space for growth. Whether you're facing anxiety, depression, or life transitions, I’m here to support you in building a healthier mindset for lasting change.
Email me about working together to unlock your full potential.
I’m a compassionate and dedicated Therapist committed to helping you create meaningful change. Together, we’ll identify negative thought patterns, explore behaviours and develop practical skills to better navigate life’s challenges.
My approach is empathetic and personalised, creating a safe, non-judgmental space for growth. Whether you're facing anxiety, depression, or life transitions, I’m here to support you in building a healthier mindset for lasting change.
Email me about working together to unlock your full potential.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.
Every person is different, so different approaches work for different people. I use an integrative therapeutic approach adapted for you, using Cognitive Analytic therapy (CAT), EMDR (Eye Movement Desensitization and Reprocessing), and Psychodynamic techniques which will allow you to understand your self more and feel better.
I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.
Every person is different, so different approaches work for different people. I use an integrative therapeutic approach adapted for you, using Cognitive Analytic therapy (CAT), EMDR (Eye Movement Desensitization and Reprocessing), and Psychodynamic techniques which will allow you to understand your self more and feel better.
See more therapy options for Cambridge
Nearby Family Therapy Counsellors Searches for Cambridge
- Cambourne
- Downham Market
- Ely
- Grantchester
- Great Shelford
- Haddenham
- Haverhill
- Huntingdon
- Newmarket
- Royston
- Saffron Walden
- Saint Neots
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.