Geriatric Counselling in Cambridge
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I am working with adults, couples, families, young people and children using a variety of lessons including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish-speaking clients as well.
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I am working with adults, couples, families, young people and children using a variety of lessons including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish-speaking clients as well.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
You might be here because something feels heavy or unsettled, even if you’re not quite sure why. I offer a calm, collaborative space to slow things down and make sense of what you’re carrying. Many people I work with are thoughtful and capable, yet struggling internally with anxiety, self-criticism, shame, or feeling stuck. I work relationally and at your pace, drawing on person-centred and CBT-informed approaches where helpful. I offer online sessions and a brief initial consultation.
“Therapy is not about fixing people, but about helping them live better lives.” — Mick Cooper.
You might be here because something feels heavy or unsettled, even if you’re not quite sure why. I offer a calm, collaborative space to slow things down and make sense of what you’re carrying. Many people I work with are thoughtful and capable, yet struggling internally with anxiety, self-criticism, shame, or feeling stuck. I work relationally and at your pace, drawing on person-centred and CBT-informed approaches where helpful. I offer online sessions and a brief initial consultation.
“Therapy is not about fixing people, but about helping them live better lives.” — Mick Cooper.
I’m Sofia, a BACP Registered Psychodynamic Counsellor and Psychotherapist (MA) working with adults & children. Many of the people I work with struggle with the lingering effects of childhood trauma, depression, anxiety, relationship challenges, or patterns that feel hard to change, even when they want to. Together, we can explore what feels painful or confusing in your life and begin to make sense of how past experiences shape the way you feel and relate to others today. Through this understanding, you can reconnect with your emotions, reclaim precious aspects of yourself, and open space for meaning, connection, and self-acceptance.
I’m Sofia, a BACP Registered Psychodynamic Counsellor and Psychotherapist (MA) working with adults & children. Many of the people I work with struggle with the lingering effects of childhood trauma, depression, anxiety, relationship challenges, or patterns that feel hard to change, even when they want to. Together, we can explore what feels painful or confusing in your life and begin to make sense of how past experiences shape the way you feel and relate to others today. Through this understanding, you can reconnect with your emotions, reclaim precious aspects of yourself, and open space for meaning, connection, and self-acceptance.
Feeling anxious, stressed or overwhelmed? You may appear to be coping on the outside, but inside feel stuck, exhausted or unsure where to turn. I work with adults facing anxiety, stress, low mood, trauma, grief and relationship difficulties. I also support parents managing the challenges of raising children with ADHD, autism or other additional needs. Together, we explore your feelings and help you move forward with clarity and confidence.
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Feeling anxious, stressed or overwhelmed? You may appear to be coping on the outside, but inside feel stuck, exhausted or unsure where to turn. I work with adults facing anxiety, stress, low mood, trauma, grief and relationship difficulties. I also support parents managing the challenges of raising children with ADHD, autism or other additional needs. Together, we explore your feelings and help you move forward with clarity and confidence.
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I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
Your brain is your greatest asset. It deserves the same investment you'd give any other part of your performance.
I work with people who really value their brain: they want sharper thinking, stronger decision-making and greater control over their cognitive performance. Some may already have noticed a drop in focus, others have read about cognitive changes relating to AI use, hormonal changes or a host of other life experiences.
Together, we identify what's affecting your brain power and performance for better or worse. Then we make targeted changes to boost focus, memory, confidence and overall brain function.
Your brain is your greatest asset. It deserves the same investment you'd give any other part of your performance.
I work with people who really value their brain: they want sharper thinking, stronger decision-making and greater control over their cognitive performance. Some may already have noticed a drop in focus, others have read about cognitive changes relating to AI use, hormonal changes or a host of other life experiences.
Together, we identify what's affecting your brain power and performance for better or worse. Then we make targeted changes to boost focus, memory, confidence and overall brain function.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
Are you feeling stuck, overwhelmed, or carrying more than you can manage alone? Perhaps anxiety, past experiences, or relationship difficulties are weighing on you. I offer a warm, supportive, non-judgemental space where you can feel safe to talk and truly heard. My approach is collaborative, trauma-informed, and tailored to you. Alongside therapy, I also offer supportive supervision for practitioners. Together, we’ll gently explore what’s holding you back, build on your strengths, and find meaningful, practical ways forward with greater clarity, confidence, and self-compassion.
Are you feeling stuck, overwhelmed, or carrying more than you can manage alone? Perhaps anxiety, past experiences, or relationship difficulties are weighing on you. I offer a warm, supportive, non-judgemental space where you can feel safe to talk and truly heard. My approach is collaborative, trauma-informed, and tailored to you. Alongside therapy, I also offer supportive supervision for practitioners. Together, we’ll gently explore what’s holding you back, build on your strengths, and find meaningful, practical ways forward with greater clarity, confidence, and self-compassion.
Holding it together on the outside but not coping inside. If that sounds familiar, you're in the right place. Something is getting in the way of you living the life you want: tricky relationship patterns; the impact of past experiences; feeling on edge in certain situations; strong reactions to seemingly benign situations: all of these might be holding you back. You've done a lot to try and figure it out yourself - now feels like the right time to get support. I also offer clinical supervision for qualified counsellors and psychotherapists, drawing on real clinical and business experience from private practice and organisations.
Holding it together on the outside but not coping inside. If that sounds familiar, you're in the right place. Something is getting in the way of you living the life you want: tricky relationship patterns; the impact of past experiences; feeling on edge in certain situations; strong reactions to seemingly benign situations: all of these might be holding you back. You've done a lot to try and figure it out yourself - now feels like the right time to get support. I also offer clinical supervision for qualified counsellors and psychotherapists, drawing on real clinical and business experience from private practice and organisations.
Offering a safe and secure private studio space and also online and telephone sessions where you can explore thoughts and feelings not only through the medium of art and creativity, but also through spoken communication in an non judgemental and welcoming environment. My experience and expertise can help to facilitate your journey, however long or short, to understanding, making sense and acceptance of the issues that may be presenting to you. I aim to provide and facilitate a healing and creative space to bring about change and understanding.
Offering a safe and secure private studio space and also online and telephone sessions where you can explore thoughts and feelings not only through the medium of art and creativity, but also through spoken communication in an non judgemental and welcoming environment. My experience and expertise can help to facilitate your journey, however long or short, to understanding, making sense and acceptance of the issues that may be presenting to you. I aim to provide and facilitate a healing and creative space to bring about change and understanding.
See more therapy options for Cambridge
Nearby Geriatric Counsellors Searches for Cambridge
- Bedford
- Bishop's Stortford
- Braintree
- Bury Saint Edmunds
- Harlow
- Haverhill
- Hertford
- Hitchin
- Huntingdon
- Letchworth Garden City
- Saffron Walden
- Stevenage