Divorce Counselling in Cambridge

I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce , illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.

Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.

I am an integrative trauma informed Psychotherapist who, for the past 20 years, have been learning, applying and adapting different approaches to get to the bottom of the issues that keep us stuck in life. I offer a fresh targeted approach to Counselling, helping my clients with issues that vary from lack of motivation, low mood to depression, anxiety and its disorders (panic attacks, phobias…), low self-esteem, addictive behaviours etc. Using a blend of Compassionate Inquiry and Internal Family Systems, whilst using tools from Behaviour Analysis to aid Neuroplasticity, I can help you get to the root of your subconscious beliefs.

Is anxiety taking pleasure out of your life? Finding it difficult to believe in yourself again? Life seems overwhelming? I assist you in unravelling your troubles. Through honest dialogue, I will provide you with a reliable, meaningful, supportive and ethically confidential relationship. There are several contrasting approaches in the counselling/therapy field where I integrate powerful ideas from most of them in order to meet your needs.

I am a Clinical Psychologist with a passion for compassion! I see clients both face to face and online. I read my first degree at Cambridge University, followed by a doctorate in Clinical Psychology at the Institute of Psychology, Psychiatry and Neuropsychology in London. Initially trained in CBT, I have since moved over to compassion focused therapy developed by Professor Paul Gilbert. I find it is useful for most clients, with a 90% success rate. With CFT, I can teach you how to balance your mind for the rest of your life.

Life can become extremely difficult: things may seem overwhelming and out of control following a recent event or trauma; possibly something from your past has returned to worry you; or you realise that you need to finally tackle something you have been suffering with for a long time; perhaps you need to make an important decision and can’t think how to do so; or maybe you are plagued with anxiety or unhappy but with no clear idea as to why. Talking to someone and being fully listened to, without being judged, can be the start of a process of coming to terms with difficult and traumatic experiences.

I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.

I work in Cambridge offering short or long-term counselling (online and face-to-face) to people from a variety of backgrounds, including students and young adults. My aim is to provide a warm, safe and confidential environment where people feel comfortable to talk about their lives. Everyone comes with something different to talk about - perhaps you've got relationship issues, or you are at a turning point in your life. Maybe you want to talk about how the past is impacting on you right now. What matters is feeling supported and guided as you explore your world.

Do you feel held back by anxiety or depression and you’re wondering how to make sense of your situation and find a path towards a better life? Perhaps you’ve reached the point where you know things have to change, and you’re ready to explore the underlying cause of your distress and make changes. It might be that the relationships in your life are causing you great pain or maybe to the outside world you look like you’re living your best life but internally you’re overwhelmed and struggling.

I work as an integrative psychotherapist. The bulk of my training has been focussed on existential phenomenological approach. Existential therapy looks at the here and now, exploring the human condition as a whole and what it means for an individual. I am able to use different approaches based on the needs of the client including psychodynamic and humanistic

We all have times when we feel life is not the way we would like it to be. Relationships, work, big life events like serious illness, losing a loved one, redundancy or retirement; or issues and events like climate change, politics or the general state of the world - all these can get us down, and sometimes make us feel we’ve lost our way. The voice inside us that tells us there’s hope and something to look forward to can become very faint; we may hear it but not know what it’s saying; we may stop hearing it altogether. My approach to counselling starts with a belief that you can get back in touch with that voice.

You may want to be happier because you find yourself struggling to get through the day as a result of troubling situations or overwhelming experiences and issues. Your will may be dampened by a difficult history of upbringing in your family or early social care environment. You may long to reconnect with yourself and others, personally and / or professionally and to rekindle your sense of self worth. You may wish follow your own pathway on the rocky road of life based on a deep sense of inner knowing.

Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.

My view on therapy is rather simple: 'Through relationships, we heal.' As a BACP accredited couples psychotherapist, I've been privileged to assist individuals and couples with relational issues for over 17 years. I'd like to invite you to the process of discovering and learning how to move beyond the conflict and disconnection to cultivate an intimate, passionate relationship. You don't need to lose yourself or your partner. I firmly believe that with hope, intention, and commitment, you can heal your relationship and yourself.

I have a wealth of experience in working with addictions and the Underlying issues connected with this. I developed a special interest in family systems and have done Additional training In this area. I work with integrity and respect and my commitments to personal development is key to my practice.

I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, anxiety, stress and depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.

You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.

Life can be difficult. Talking with a counsellor can help you draw perspectives, skills and strategies from within yourself and to find in yourself sources of empowerment you were not aware you had to meet life's challenges and grow. 'Counselling Changes Lives' (BACP). When you invite a counselling relationship into your life, you and your counsellor create together a very safe space, completely of your own, where you can explore in total confidence the distress and vulnerability that are leading you to seek out counselling now, at a level which you perhaps could not share or bring to even those who are closest to you.

We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.