Cognitive Behavioural (CBT) Counselling in Cambridge

See all counsellors in Cambridge
Photo of Christine Barton, Counsellor in Cambridge, England
Christine Barton
Counsellor
Verified
Therapies: Psychodynamic, CBT , Trauma Focused, Family / Marital, Person-Centred, Mindfulness-Based.
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.
07723 440410 
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Office is near:
Cambridge CB24
Offers online therapy
Photo of Dr Sandra Darmanin, Psychologist in Cambridge, England
Dr Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I can customise my therapy to each individual, using the following paradigms: attachment therapy, cognitive behavioural therapy ( CBT ), schema focused therapy, relapse prevention and motivation interviewing, stress reduction therapy, positive psychology, and coaching.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
01260 542106 
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Office is near:
Cambridge CB10
Offers online therapy
Photo of Dr Sarah Ralph, Psychologist in Cambridge, England
Dr Sarah Ralph
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am an integrative counselling psychologist, I am therapeutically trained in several disciplines including Psychodynamic theory, Person-Centred Therapy, Cognitive Behavioural Therapy, and Existential Psychotherapy.
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
01727 260434 
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Office is near:
Cambridge CB1
Photo of Samantha Jayne Byron, Psychotherapist in Cambridge, England
Samantha Jayne Byron
Psychotherapist, BACP
Verified
I draw on models such as CBT , ACT and Existential approaches, amongst others, where I not only help my clients find ways to cope with perpetuating distressing symptoms.
As a clinical psychotherapist,​ I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
020 3984 8715 
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Office is near:
Cambridge CB22
Offers online therapy
Photo of Rosalind Townsend, Psychotherapist in Cambridge, England
Rosalind Townsend
Psychotherapist, MHGI
Verified
Human Givens Therapy draws on the best of CBT , person centred and solution focused therapy, set within a holistic understanding of what we need as human beings to lead emotionally healthy lives.
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
01572 492162 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Jacquie Chandler, Psychotherapist in Cambridge, England
Jacquie Chandler
Psychotherapist, MSc, MBABCP
Verified
I deliver Cognitive Behavioural therapy ( CBT ) for a wide range of anxiety disorders as well as depression and trauma. I have been working for over 10 years with extensive experience working with Child and Adolescent Mental Health using both CBT and family approaches. I have also delivered interventions for eating disorders including Anorexia, Bulimia, Binge eating and OSFED. Over the past four years I have worked within Adult Mental Health Services delivering interventions for a wide range of mental and emotional difficulties
01992 351481 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Linda Shedden, Counsellor in Cambridge, England
Linda Shedden
Counsellor, MNCS Accred
Verified
Using techniques from CBT , Humanistic,Psychodynamic therapies means that I can tailor your counselling sessions to suit you.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
01353 883258 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Dr Jenny Davis - Eating Disorder Recovery, Psychologist in Cambridge, England
Dr Jenny Davis - Eating Disorder Recovery
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My main models of working are CBT -E, MANTRA and Compassion Focussed Therapy.
Are you struggling with your relationship with food? You might feel guilty every time you eat, or feel you have lost control of your eating. I am a Clinical Psychologist specialising in supporting adults and late teens with eating difficulties including: anorexia, bulimia, binge eating disorder, emotional eating and poor body image. I provide comprehensive psychological assessment and therapy to make sense of your current difficulties in the context of your life. Often this includes links with low self-esteem, perfectionism, childhood experiences, anxiety and low mood. I also provide support and psycho-education for loved ones.
01489 664169 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Monika Kubaczewska-Szymanska, Counsellor in Cambridge, England
Monika Kubaczewska-Szymanska
Counsellor, MBACP
Verified
I am a qualified integrative counsellor. I offer individual therapy for adults .I work mainly in the humanistic approach, and I also use elements from other approaches such as CBT ( cognitive -behavioural therapy) or psychodynamic therapy, which allows me to choose optimal therapeutic strategies for each client individually. The values ​​on which the humanistic approach is based, such as empathy, respect, authenticity and perception of values ​​in every human being, are very close to me. I firmly believe that being truly understood heard and accepted the way you are can change our lives.
01223 869475 
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Cambridge CB21
Offers online therapy
Photo of Sarah Jane Embleton, Counsellor in Cambridge, England
Sarah Jane Embleton
Counsellor, MBACP Accred
Verified
I can offer you help to deal with life's dilemmas and relief from distress. I can support you to move towards better relationships and to effect change. I provide a supportive, safe space to talk about things that may be getting you down, causing you pain or preventing you from moving forwards. I draw from a range of therapeutic models and philosophies, so that we can co-create and evolve a therapy that suits you. This facilitates a broad and extensive therapeutic approach tailored to your needs. Expectations you can have of me are; confidentiality, safety, trust, working in your best interests and to high professional standards.
07855 774227 
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Cambridge CB25
Offers online therapy
Photo of Sandra Cass-Courtney, Psychologist in Cambridge, England
Sandra Cass-Courtney
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
07723 448788 
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Cambridge CB1
Offers online therapy
Photo of Priscila Conceicao, Psychologist in Cambridge, England
Priscila Conceicao
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Life can at times throw us difficult circumstances or events that are challenging to deal with. These, if undealt with, can lead to a major disruption of your ability to fully function and manage the fulfilment of your own needs, goals or even your role in the most varied realms of your life. When this occur, its important that you understand how those difficulties developed and adopt flexible, compassionate and informed ways to manage them so you can take back control of your life.
 
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Cambridge CB5
Offers online therapy
Photo of Sam Frearson, Counsellor in Cambridge, England
Sam Frearson
Counsellor, MBACP Accred
Verified
I have been working as a qualified Counsellor MBACP (Accred) since 2015. I have extensive experience working with adults and young people. I work using a person centred/integrative approach, helping people to feel better with who they are. I have worked with a variety of difficulties including anxiety, depression, identity, sexuality, relationships and self-harm. Alongside counselling, I am a qualified clinical supervisor, and offer structured supervision for counsellors.
01223 628057 
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Cambridge CB4
Offers online therapy
Photo of Cognitive Sports Therapy, Psychiatrist in Cambridge, England
Cognitive Sports Therapy
Psychiatrist, MSc
Verified
Our practice works with individuals who are looking for holistic care for their mental and physical wellbeing. We incorporate therapy, exercise and breathwork alongside lifestyle advice to help people become strong in mind, body and breath. We work with individuals who want more than talking therapy or those who have both physical and mental health disorders. Those who need medical input as well as psychological input.
 
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Cambridge CB25
Offers online therapy
Photo of Adriana Rubio, Psychologist in Cambridge, England
Adriana Rubio
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
01778 302877 
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Cambridge CB1
Offers online therapy
Photo of Guy Snape Counselling, Counsellor in Cambridge, England
Guy Snape Counselling
Counsellor, MSc, MNCS Accred
Verified
Feeling down? Stressed, anxious or depressed? I can help. We all have our "stuff" - even aside from the current pandemic, life can be hard. Pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
01223 981326 
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Cambridge CB4
Offers online therapy
Photo of Nasima Begum, Counsellor in Cambridge, England
Nasima Begum
Counsellor, BACP
Verified
One of the most important elements of counselling is confidentiality. You may be going through a difficult time, experiencing stress, going through life changes, feeling vulnerable or just need to share your most private thoughts and feelings. I would like to assure you that you can do this in a safe and trustful place. Your personal details or any information you share will stay only in the counselling room. To make your counselling experience a positive one, I assure you that I will provide a trusting and non judgemental environment. I am currently offering Counselling via Telephone and Video (zoom).
01223 750920 
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Cambridge CB4
Offers online therapy
Photo of Dr Ali Taba – Cambridge Sex Therapy Clinic, Psychotherapist in Cambridge, England
Dr Ali Taba – Cambridge Sex Therapy Clinic
Psychotherapist, PhD, COSRT Accred
Verified
Male and Female Sexual Dysfunctions, Sex Therapy and Couple Counselling Service in Cambridge & Online (phone & Video Call). I work with a wide range of male and female sexual difficulties, including: low sexual confidence, sexual anxiety (performance anxiety), sexual dissatisfaction, low desire for sex (desire mismatch), erectile problems, premature ejaculation, delayed or inhibited ejaculation, orgasm difficulties in women, vaginismus and sexual pain, sexual identity issues, & sex/porn addiction. I also work with relationship and marital problems, such as poor communication, intimacy issues, lack of trust & affairs.
01223 653962 
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Cambridge CB24
Photo of Alice Davies, Counsellor in Cambridge, England
Alice Davies
Counsellor, MBACP
Verified
Do you hear yourself telling everyone that you’re ‘fine’, but really you aren’t fine? Feelings of anxiety, panic and depression can get in the way of you living your best life. Are you having relationship, body image, school, college, or work issues? Do you feel you aren’t good enough? Maybe you’ve painful memories and have trouble sleeping. Perhaps you aren’t sure what it is making you feel like this. You may be feeling isolated, misunderstood and finding it difficult to share your problems with those around you. I believe that if you can begin to open up to me about what is going on for you, you’ll start to heal and feel better.
 
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Cambridge CB22
Not accepting new clients
Photo of Marzio Ascione, Psychologist in Cambridge, England
Marzio Ascione
Psychologist, PsychD, CPsychol
Verified
Dr Marzio Ascione is a Consultant HCPC registered clinical psychologist and Associate Fellow of BPS. Dr Ascione has over 20 years’ experience in clinical neuropsychology and mental health within the NHS and private sector. He has worked as Clinical Psychologist and Researcher for Cambridge University Hospital, Central and North West London NHS Foundation Trust, East London and City Mental Health Trust, West London Mental Health Trust, University of Milan, King’s College London. Dr Ascione sees patients at London and Cambridge clinics. Please contact our office for further information.
020 3974 2199 
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Cambridge CB2
Offers online therapy


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