Cognitive Behavioural (CBT) Counselling in Cambridge

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Photo of Eylul Gencer Counselling and Psychotherapy, Psychotherapist in Cambridge, England
Eylul Gencer Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified
I am a qualified integrative psychotherapist and counsellor. I am a registered member of British Association of Counsellors and Psychotherapists (BACP) and graduate member of British Psychological Society (BPS). I work within the ethical framework of BACP. I have worked as a High-Intensity Therapist/within the NHS's Psychological Wellbeing Service( IAPT) in the past and I currently work as a counsellor at Addenbrookes Hospital in Cambridge. I work successfully with both adult and adolescent clients using Cognitive Behavioural Therapy as I help them identify unhealthy thinking patterns and emotions that affect their behaviour.
 
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Cambridge CB1
Offers online therapy
Photo of Melanie Cawthorn, Psychotherapist in Cambridge, England
Melanie Cawthorn
Psychotherapist, MBABCP
Verified
I am an accredited CBT psychotherapist.
Are you struggling with: Depression? A difficult life change? Grief/Bereavement? Relationship struggles? Mental health and wellbeing? Low self-esteem? Panic? Trauma? Anxiety? OCD? Post-Natal Depression? Social Anxiety? Life/Role transitions that have resulted in you feeling depressed? I believe that I am open-minded and non-judgemental, warm and approachable, with a strong sense of empathy and compassion. I have over 30 years of experience in mental health within the NHS. I am a tutor and supervisor within Universities, the NHS and privately.
01780 430743 
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Cambridge CB2
Offers online therapy
Photo of Nikki Wood, Psychologist in Cambridge, England
Nikki Wood
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I use a variety of models and techniques in my day to day practice including motivational interviewing, CBT , ACT, psychodynamic and relational attachment based approaches.
I work with adults using a holistic approach who are feeling stuck. Many people since COVID are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours to cope. Its ok to find life hard. I specialise in working with people who are worrying they aren’t managing their mental health, who may have experienced trauma, and may be self-medicating. I offer an entirely non-judgemental, confidential, compassionate and a safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD.
01799 619184 
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Cambridge CB1
Offers online therapy
Photo of Your Psychotherapist, Psychologist in Cambridge, England
Your Psychotherapist
Psychologist, PsychD, CPsychol
Verified
I can provide CBT ( cognitive behavioural therapy).
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
020 8103 3863 
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Cambridge CB4
Offers online therapy
Waitlist for new clients
Photo of Dr Tej ., Psychologist in Cambridge, England
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
020 3870 3028 
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Cambridge CB2
Offers online therapy
Photo of Erica Jackson , Psychotherapist in Cambridge, England
Erica Jackson
Psychotherapist
I have qualifications in counselling, CBT , ACT and like to work systemically.
Let's face it, it's been a hard two years or so! You may be facing some challenges, experiencing stress, feeling down or anxious, having struggles with relationships or many other stressful factors in your life. I have 26 years of psychotherapy practice with adults, teenagers, children and families. As a mum and working in children's services for many years, I have a whole host of parenting experience to share too. Please see the link to my website where you will find a lot more information about what I might be able to offer you as an individual, as part of a couple or a member of your family.
01353 883244 
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Office is near:
Cambridge CB5
Photo of Claire Wallace Counselling, Counsellor in Cambridge, England
Claire Wallace Counselling
Counsellor, MBACP
Verified
Hi, I'm an intergrate CBT , Humanistic & Psychodynamic therapist.
Hello, I am an integrative counsellor offering 1:1 therapy, couple counselling and group therapy via telephone, zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
01799 619195 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Dr Fatoumata Jatta (Online Therapy), Psychologist in Cambridge, England
Dr Fatoumata Jatta (Online Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My approach is evidence-based, consisting primarily of Cognitive Behavioural Therapy, complemented by Systemic therapy, Acceptance & Commitment Therapy, Mindfulness, and attachment-based approaches such as Schema Therapy and Emotion Focused Therapy.
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
020 3962 1167 
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Office is near:
Cambridge CB2
Offers online therapy
Photo of Pamela Parker, Psychologist in Cambridge, England
Pamela Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
This service offers psychological assessment and therapy for children, young people and adults. People seek help for a range of reasons including anxiety, low mood, relationship issues, low self esteem or distress following traumatic events. A comprehensive assessment is always undertaken as a first step. This ensures clients have a good understanding of the process of therapy and can discuss in advance what approaches might be most useful for them. ​ I draw on a range of evidence based approaches including EMDR, CBT and systemic practice.
 
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Office is near:
Cambridge CB2
Not accepting new clients
Photo of St Neots Counselling & Supervision, Counsellor in Cambridge, England
St Neots Counselling & Supervision
Counsellor, MBACP
Verified
I work is Integratively, this means I use different techniques and theories such as Person Centered Therapy, TA (Transactional analysis), CBT ( cognitive Behavioural therapy) and tools from others too.
The mind can be a scary place and most of us cope by "putting it out of our minds", whether that is through work, shopping, alcohol, cigarettes, drugs, all can be a form of temporary coping mechanisms. The trouble is the problems don't go away, they percolate through our bodies creating physical and emotional problems. I aim to create an environment where you can be yourself, say what you want and know you won't be judged in any way. Nor will you be told what you "should" do, instead I will help you to explore the patterns you have learnt which may no longer work for you and realise that you can gradually change your thinking.
01480 772084 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Leanne Groves, Psychotherapist in Cambridge, England
Leanne Groves
Psychotherapist, MSc, MBABCP
Verified
Hello, my name is Leanne and I am a fully qualified and accredited Cognitive Behavioural Therapist, EMDR practitioner and a registered Occupational Therapist. I have worked in the NHS and private sector for 19 years across a range of healthcare settings including GP surgeries, outpatient clinics and inpatient wards. Some people who come for therapy have a clear idea of their problem(s) and what they would like to work on, others have a more general sense of feeling overwhelmed by day to day life or significant life events. Others simply feel stuck - I can help wherever you are at, to make sense of what is happening for you.
01638 598955 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Dr Emma Sinclair, Psychologist in Cambridge, England
Dr Emma Sinclair
Psychologist, HCPC - Clin. Psych.
Verified
I work integratively and so I draw upon a range of approaches and theories, including CFT, ACT, CBT , Narrative and Systemic approaches.
I provide support for a range of difficulties affecting the wellbeing and mental health of children and families, including dealing with life changes (e.g. parental separation), low mood, anxiety, behavioural difficulties, panic attacks, emotionally-based school avoidance, amongst others. I also provide support for perinatal issues (pre/post-natal anxiety, low mood, birth trauma) in addition to early years challenges (tantrums, sleep, attachment and bonding difficulties). I specialise in providing parent and family support. I strongly believe in the importance of intervening early before challenges have chance to develop further.
01438 904094 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Dr Emily McBride, Psychologist in Cambridge, England
Dr Emily McBride
Psychologist, PhD, HCPC - Health Psych.
Verified
I use evidence-based therapies and behaviour change methods, drawing from acceptance and commitment therapy (ACT), cognitive behavioural therapy ( CBT ), compassion-focussed therapy (CFT), and EMDR (for PTSD/trauma work).
Are you seeking a safe space with an experienced psychologist? You might be feeling overwhelmed, low, frustrated, guilty, or anxious. Perhaps you feel you've lost part of your identity, impacting on your sense of purpose and self-worth. I know it can be incredibly hard to express what you truly feel and need to others. I offer a supportive and non-judgmental space for you to work through current issues, as well as difficulties from your past. I specialise in supporting people with long-term conditions (e.g. chronic pain, depression, cancer), and also work with a range of wider issues (e.g. PTSD and trauma).
020 3995 0870 
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Office is near:
Cambridge CB1
Offers online therapy
Waitlist for new clients
Photo of Natalia Barnes, Psychotherapist in Cambridge, England
Natalia Barnes
Psychotherapist, MA, MBABCP
Verified
I use my background in person-centred counselling to enhance the therapy I provide however my focus of treatment is Cognitive Behavioural Therapy ( CBT ).
We all go through difficulties at times and sometimes can feel out of our depth and in need of a helping hand. I believe our past experiences can shape how we feel and respond in any given situation and can keep us trapped in negative cycles and unsure of a way out. I want to help you overcome these difficulties and find a way forward to start reaching your goals. Please do not feel you have to go through this alone or that things can’t change. Let’s work together to see how we can understand things and make things better for the future. I have worked in a variety of settings including NHS, private and hospitals for over 10 years.
01603 361552 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Nikki Schuck, Psychologist in Cambridge, England
Nikki Schuck
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a qualified DBT, CBT and EMDR practitioner.
I am a Chartered Clinical Psychologist with over 20 years of experience as a Lead Clinician in the NHS. I work with clients using a person centred, compassionate approach- tailoring treatment to individual needs and circumstances. I have had vast experience across the spectrum of mental health difficulties in the adult population. Whether you are struggling with an anxiety disorder or depression, or overcoming past trauma, I will help you to understand your difficulties and find a way to manage and overcome the problems you are facing.
01284 335345 
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Office is near:
Cambridge CB1
Not accepting new clients
Photo of Melike Celasun, Psychologist in Cambridge, England
Melike Celasun
Psychologist, MSc, MBPsS
Verified
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I can offer therapies who struggle PTSD, OCD, codepency, GAD depression and panic attack. I am working with adults, couples, families, young people and children using a variety of therapy models including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.
01202 117001 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Elif Öykü Tolun, Psychologist in Cambridge, England
Elif Öykü Tolun
Psychologist, MSc, MBPsS
Verified
I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.
020 4524 2932 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Maureen Park, Counsellor in Cambridge, England
Maureen Park
Counsellor, MBACP
Verified
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
01767 668784 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Justin Miller | Therapy for Gay Men - CBT Gym, Psychotherapist in Cambridge, England
Justin Miller | Therapy for Gay Men - CBT Gym
Psychotherapist, MBABCP
Verified
My passion is helping gay men learn tools to live amazing lives through cognitive behaviour therapy and coaching. As a fellow gay man, I know how hard life can be and how little specialist support is out there specifically for us gay men. It would be my honour to help you grow and heal on your own wonderful, individual journey. With my approach, fast, highly effective, and lasting change is easier than you think. With practice, you can literally rewire your brain and heart to love yourself and love your life deeply. And by the way, CBT , therapy and coaching can actually be fun! Learn more at: www.cbtgym.com/therapy-for-gay-men
020 3974 2759 
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Office is near:
Cambridge CB1
Offers online therapy
Photo of Alice J Paton, Psychotherapist in Cambridge, England
Alice J Paton
Psychotherapist
Verified
Hi, I’m Alice. I am a CBT ( Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation reprocessing) Therapist. If you have been having mental health difficulties, are feeling distressed or even aren’t sure whether something is wrong or not, then I can help you. Contact me to book a free 15 minute initial meeting, where we can see how we can work together and I can provide guidance and advice on bespoke treatment plans. I offer a warm, non-judgemental and secure space where we can talk through and start to understand your difficulties.
01986 800473 
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Office is near:
Cambridge CB1
Offers online therapy


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