Cognitive Behavioural (CBT) Counselling in Cambridge

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Photo of Anna Bailey, Psychologist in Cambridge, England
Anna Bailey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I draw on a variety of approaches such as CBT , Compassion Focused Therapy (CFT), Mindfulness and Narrative therapy.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
01763 291258 
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Cambridge CB22
Offers online therapy
Photo of Slavitsa Mirovic, MSc MPhil MA, Psychotherapist in Cambridge, England
Slavitsa Mirovic, MSc MPhil MA
Psychotherapist, MSc, MBACP Accred
Verified
I integrate affective, systemic, cognitive and physiological therapeutic work with client’s social values.
INDIVIDUAL AND COUPLE THERAPY! If you suffer from anxiety, depression, relationship difficulties, trauma, bereavement, abuse or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; potential changes that you may wish to make, and to reach decisions about your current situation. In our sessions we will aim to enable you to become more confident and aim for a happier and better life. You are now able to fund sessions through your medical insurance Axa, Aviva etc
01223 622468 
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Cambridge CB4
Offers online therapy
Photo of Dr Adrian J S Jackson, Psychotherapist in Cambridge, England
Dr Adrian J S Jackson
Psychotherapist, PhD, MBABCP
Verified
It takes courage to seek professional help for intolerable feelings, situations or ways of behaving. Whatever circumstances are affecting you, Cognitive Behavioural Therapy ( CBT ) offers a valuable approach to bringing about change. This change can lead to a more rewarding and enjoyable life.
01223 653856 
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Cambridge CB21
Offers online therapy
Photo of Eylul Gencer Counselling and Psychotherapy, Psychotherapist in Cambridge, England
Eylul Gencer Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified
I am a qualified integrative psychotherapist and counsellor. I am a registered member of British Association of Counsellors and Psychotherapists (BACP) and graduate member of British Psychological Society (BPS). I work within the ethical framework of BACP. I have worked as a High-Intensity Therapist/within the NHS's Psychological Wellbeing Service( IAPT) in the past and I currently work as a counsellor at Addenbrookes Hospital in Cambridge. I work successfully with both adult and adolescent clients using Cognitive Behavioural Therapy as I help them identify unhealthy thinking patterns and emotions that affect their behaviour.
 
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Cambridge CB1
Offers online therapy
Photo of Aneesh Shravat, Psychologist in Cambridge, England
Aneesh Shravat
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Hello, I’m Dr Aneesh Shravat and I am a Chartered Psychologist and an Associate Fellow of the British Psychological Society (CPscyhol, AFBPsS) with 10 years’ experience of working as a HCPC registered Practitioner Psychologist. I have worked in a variety of NHS and charity settings including an internationally renowned neuropsychological service and as a Lead Psychologist in a Cancer Centre. I have a warm and friendly approach and am based in Cambridge. I use different evidence based therapeutic approaches including CBT , ACT, and Compassion focused therapies and I am trained to undertake Mindfulness
01223 679847 
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Cambridge CB5
Offers online therapy
Waitlist for new clients
Photo of Emma Vines, Psychologist in Cambridge, England
Emma Vines
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer psychological assessment and therapy to children, young people and adults experiencing a variety of challenges. These include a range of emotional difficulties, such as anxiety and low mood and depression, as well as difficulties related to relationships, life-transitions and adjusting to changes in circumstances. As a Clinical Psychologist, I use a range of evidence-based therapies, drawing on different therapeutic approaches tailored to each individual. Therapeutic approaches used include: Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy.
01223 679868 
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Cambridge CB1
Offers online therapy
Photo of Gary Lee, Psychotherapist in Cambridge, England
Gary Lee
Psychotherapist, MBABCP
Verified
I initially trained as a mental health nurse and later qualified in CBT and EMDR and currently practice in both NHS and the private sector.
If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help. Sessions tend to last longer than the traditional hour (or in some cases 50 minutes) as I prefer to work without the time constraint and to give value for money.
01223 941662 
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Cambridge CB22
Photo of Eduardo Bort, Counsellor in Cambridge, England
Eduardo Bort
Counsellor, MBACP
Verified
I employ an integrative approach to counselling, using different approaches depending on what suits you best, but based on my work experience, working with complex cases and offering counselling in the NHS my natural tendency is to use CBT ( cognitive behavioural) and Solution Focussed approaches.
Living with high levels of anxiety, guilt. shame, or fear for a prolonged period, can negatively affect the way we perceive ourselves and others. It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.
01223 643478 
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Cambridge CB24
Offers online therapy
Photo of Nicholas Cook, Psychologist in Cambridge, England
Nicholas Cook
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I use proven CBT techniques that will help you achieve renewed health; they are not overnight cures but well tested paths to recovery.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
01223 734685 
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Cambridge CB1
Photo of Amanda Morgan, Counsellor in Cambridge, England
Amanda Morgan
Counsellor, MBACP
Verified
I specialise in supporting adults (18+) to recover from anxiety disorders using CBT with ERP for OCD (e.g. panic disorder/panic attacks, agoraphobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), low self-esteem and low mood/depression.
01223 734681 
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Cambridge CB1
Offers online therapy
Photo of Juliette Walsh in Cambridge, England
Juliette Walsh
MSc
Using an integrative approach with CBT , Schema & Compassion focussed techniques, Juliette can help you better manage your symptoms. We will work together exploring your strengths, with the aim to rebuilding on a stronger, healthier, body and mind.
01223 679790 
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Cambridge CB1
Not accepting new clients
Photo of Kate Brierton, Psychologist in Cambridge, England
Kate Brierton
Psychologist, CPsychol
Verified
I am a Clinical Psychologist with a passion for compassion! I see clients online using video conferencing. I read my first degree at Cambridge University, followed by a doctorate in Clinical Psychology at the Institute of Psychology, Psychiatry and Neuropsychology in London. Initially trained in CBT , I have since moved over to compassion focused therapy developed by Professor Paul Gilbert. I find it is useful for most clients, with a 90% success rate. With CFT, I can teach you how to balance your mind for the rest of your life.
01223 653976 
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Cambridge CB24
Offers online therapy
Waitlist for new clients
Photo of Katie Williams, Counsellor in Cambridge, England
Katie Williams
Counsellor, MBACP
Verified
Hi I’m Katie a highly experienced registered therapist specialising in Cognitive Behaviour Therapy ( CBT ) and Counselling. I provide a warm, empathetic space using CBT to help clients break viscous cycles which cause distress such as anxiety and depression by helping them understand the relationship between thoughts, feelings, physical sensations and behaviours. As everyone's stories are unique we work collaboratively together forming a bespoke treatment plan which includes specific interventions targeted at treating your issue(s). During the first session I undertake an assessment of needs in order to tailor the therapy to you.
020 8138 8751 
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Cambridge CB24
Offers online therapy
Photo of José Alejandro Rodríguez, Psychologist in Cambridge, England
José Alejandro Rodríguez
Psychologist, PhD, HCPC - Clin. Psych.
Verified
I use an integrative therapeutic approach adapted just for you, using Cognitive -Behavioural Therapy ( CBT ), EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Analytic therapy, and Psychodynamic techniques which will allow you to feel better and overcome your problems.
Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? Are you not quite feeling the way you would like to? If so, I can help you. I help people like you to overcome anxiety, depression, panic attacks, stress, and traumatic experiences. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) to help them feel better and function well again.
01223 655306 
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Cambridge CB24
Offers online therapy
Photo of Cambridgeshire-NorthamptonshireCBT, Psychotherapist in Cambridge, England
Cambridgeshire-NorthamptonshireCBT
Psychotherapist, MSc, MBABCP
Verified
I am a caring, calm and passionate Cognitive Behavioural Therapist who is a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and Nursing and Midwifery Council (NMC) Registered Mental Health Nurse. I can provide evidence-based psychological therapy to adults, children and adolescents. I am enhanced DBS checked and registered with the Information Commissioner's Office, in order to maintain data confidentiality .
01223 679721 
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Cambridge CB2
Offers online therapy
Photo of Ruth Parchment, Psychotherapist in Cambridge, England
Ruth Parchment
Psychotherapist, MA, MBABCP
Verified
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
01223 941616 
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Cambridge CB1
Offers online therapy
Waitlist for new clients
Photo of Lesia Joubert, Psychotherapist in Cambridge, England
Lesia Joubert
Psychotherapist, MSc
Verified
I offer CBT and EMDR for anxiety-related problems, trauma and low mood. I am competent, supportive and respectful. Please feel free to contact me for an initial conversation to explore if I am the right person to help you.
01223 857089 
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Cambridge CB21
Not accepting new clients
Photo of Kiran Bhatti, Psychologist in Cambridge, England
Kiran Bhatti
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
As an integrative therapist I am able to utilise my expertise of humanistic, psychodynamic, and cognitive behavioural models of therapy to tailor the work best suited to your individual needs and goals.
Hello, my name is Dr Kiran Bhatti. I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). As an experienced counselling psychologist, I offer individual psychological therapy and aim to create a warm and compassionate space to explore a range of difficulties. Working together I believe we can create a welcoming space to talk open and free, and in doing so empower you to gain greater insight into your difficulties and move towards a solution.
01223 857058 
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Cambridge CB2
Offers online therapy
Photo of Jean-Mary Myers, Counsellor in Cambridge, England
Jean-Mary Myers
Counsellor, BACP
Verified
I also use CBT skills, dreamwork and imagery.
When you are overwhelmed with challenges in life, feel stuck, or deal with mental health issues, devastating loss or trauma, it is helpful to talk with someone who can guide and support you. Counselling can help you sort through the things in your life that are important to you. When you feel understood and cared for, hopelessness leaves the room. You can then grow in courage to walk your journey without being alone.
01638 596528 
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Cambridge CB25
Offers online therapy
Photo of Dr Tej ., Psychologist in Cambridge, England
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
020 3870 3028 
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Cambridge CB2
Offers online therapy


See more therapy options for Cambridge

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Cambridge or for a Cambridge CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.