Chronic Pain Counselling in Cambridge
See all counsellors in CambridgeWaitlist for new clients
Dr Emily McBride
Psychologist, PhD, HCPC - Health Psych.
Verified
Verified
Are you seeking a safe space with an experienced psychologist? You might be feeling overwhelmed, low, frustrated, guilty, or anxious. Perhaps you feel you've lost part of your identity, impacting on your sense of purpose and self-worth. I know it can be incredibly hard to express what you truly feel and need to others. I offer a compassionate space for you to work through current issues, as well as difficulties from your past. I specialise in supporting people with long-term conditions (e.g.
chronic pain
, cancer, diabetes), and also work with a range of wider issues (e.g. PTSD and trauma).
Steve Horrocks Hypnotherapy
Verified
Verified
I regularly see clients who are suffering from anxiety, sleep problems,
chronic pain
, weight issues, stress & worries, IBS, fears & phobias, low mood, emotional issues or PTSD/traumatic memories. People work with me when they haven't been able to free themselves of these issues completely, or at least regain the quality of life they want, through their own efforts or with the assistance of other therapies. Often they feel that they are battling with themselves - and what they want is to find a caring & knowledgeable guide who will help them draw on their own inner resources to experience life differently.
Maita Nichols
Psychotherapist, MUKCP
Verified
Verified
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you
pain
and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference. I offer discounts for refugees.
Sandra Cass-Courtney
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce,
illness
and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
Laura Elizabeth Mott
Counsellor, MSc, MBACP
Verified
Verified
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic
illness
.
Jonny Say
Counsellor, MBACP Accred
Verified
Verified
I have past lived-experience of the
pain
of mental health challenges which increases my empathy and skills to help clients get through difficulty.
I work collaboratively and empathically with clients to understand their current difficulties, explore contextual and relationship challenges, improve emotional coping skills, and help clients to choose and start moving their life in valued directions. My approach to therapy is integrative, drawing primarily on mindfulness (Acceptance and Commitment Therapy) and compassion-focused therapies (CFT). Working with individuals and groups in the NHS and Mind has given me experience in helping clients with a wide range of mental health difficulties. I have worked with a range of clients from charities to Leaders in Business, Tech & Sports
Neill Anthony Bartlett
Psychotherapist, MUKCP
Verified
Verified
I am highly qualified in working with
chronic pain
, depression and anxiety.
I have 16 years experience as a senior specialist psychotherapist in the NHS. My approach to both psychological and physiological suffering is to help patients work through their often long-standing personal difficulties, whilst promoting self-acceptance and committed action. An assumption I bring to my clinical practice is that most people want to live their lives in a direction of their choosing and in a way that reflects their personal values. As a therapist, my main focus is on those things that keep us 'stuck', that make it difficult for us to feel connected to the people and things that matter to us.
Oriana Johnson
Counsellor
I also have lived and professional experience with
chronic pain
and
illness
- including post-covid recovery.
I am a qualified person-centred counsellor. Person-centred means the therapeutic process is centred around you. I offer a private space, without fear of judgement or expectations - which are perfect conditions to work together to get what you want from counselling. My sessions are purposely laid back, where you and I are both free to be ourselves in this space. I offer a discount to counselling/psychotherapy students who need sessions for their studies.
Not accepting new clients
Dr Nikki Schuck
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am also experienced in working with difficulties associated with physical health such as FND,
Chronic Pain
and NEADs.
I am a Chartered Clinical Psychologist with over 20 years of experience as a Lead Clinician in the NHS. I work with clients using a person centred, compassionate approach- tailoring treatment to individual needs and circumstances. I have had vast experience across the spectrum of mental health difficulties in the adult population. Whether you are struggling with an anxiety disorder or depression, or overcoming past trauma, I will help you to understand your difficulties and find a way to manage and overcome the problems you are facing.
Samantha Jayne Byron
Psychotherapist, BACP
Verified
Verified
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer
pain
and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
Sofia Ferreira
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and
pain
, develop a stronger self, and promote constructive ways to live a more fulfilling and happy life. I have experience in treating a wide range of mental health or neuropsychological difficulties/conditions, such as: adjustment, abuse, anger, anxiety, depression, OCD, post-traumatic stress, perfectionism, self-esteem, trauma, phobias, stress, emotional regulation, sleep, eating multiple sclerosis, traumatic brain injury, dementia, among others.
Dr Melanie Rein
Psychotherapist, PhD, MUKCP
Verified
Verified
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
Liana Amunts
Psychotherapist, PhD, BPC
Verified
Verified
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into the way you are operating and to understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to unable the delicate journey of exploring.
Not accepting new clients
Katie Williams
Counsellor, MBACP
Verified
Verified
Hi I’m Katie a highly experienced registered therapist specialising in Cognitive Behaviour Therapy (CBT) and Counselling. I provide a warm, empathetic space using CBT to help clients break viscous cycles which cause distress such as anxiety and depression by helping them understand the relationship between thoughts, feelings, physical sensations and behaviours. As everyone's stories are unique we work collaboratively together forming a bespoke treatment plan which includes specific interventions targeted at treating your issue(s). During the first session I undertake an assessment of needs in order to tailor the therapy to you.
Not accepting new clients
Alyssa Millbrook
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
It isn’t easy being the cycle breaker. Have you ever heard that you are ‘too sensitive’ or felt that your feelings are ‘too much’? Have you ever felt like you are the only one willing to acknowledge what makse everyone else put their heads in the sand? In your family, there may have been abuse, a lack of acceptance for who you are, or even just no space for talking about emotions. There may be historic traumas no one will talk about or patterns that go unacknowledged, and you are left holding the ball on everyone’s behalf. You may experience feelings of perfectionism, disconnection, or guilt about resting or caring for yourself.
Bryony Vickers
Counsellor, MNCS Accred
Verified
Verified
I provide a supportive and non judgemental space to explore any issues that are troubling you. Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful.
Eylul Gencer Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified
Verified
I am a qualified integrative psychotherapist and counsellor. I am a registered member of British Association of Counsellors and Psychotherapists (BACP) and graduate member of British Psychological Society (BPS). I work within the ethical framework of BACP. I have worked as a High-Intensity Therapist/within the NHS's Psychological Wellbeing Service( IAPT) in the past and I currently work as a counsellor at Addenbrookes Hospital in Cambridge. I work successfully with both adult and adolescent clients using Cognitive Behavioural Therapy as I help them identify unhealthy thinking patterns and emotions that affect their behaviour.
Cambridge CB1
& Online
Ruth Parchment
Psychotherapist, MA, MBABCP
Verified
Verified
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
Chesterton Counselling&Psychotherapy, MSc MPhil MA
Psychotherapist, MSc, MBACP Accred
Verified
Verified
INDIVIDUAL AND COUPLE THERAPY! If you suffer from anxiety, depression, relationship difficulties, trauma, bereavement, abuse or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; potential changes that you may wish to make, and to reach decisions about your current situation. In our sessions we will aim to enable you to become more confident and aim for a happier and better life. You are now able to fund sessions through your medical insurance Axa, Aviva, Nuffield etc http://chestertoncounselling.website3.me/
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Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.