Career Guidance Counselling in Cambridge
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Cambridge CB1
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
I am trained as a psychotherapist and ADHD coach
Living with high levels of anxiety, guilt. shame, or fear for a prolonged period, can negatively affect the way we perceive ourselves and others. It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.
I am trained as a psychotherapist and ADHD coach
Living with high levels of anxiety, guilt. shame, or fear for a prolonged period, can negatively affect the way we perceive ourselves and others. It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.
Using an integrative approach with CBT, Schema & Compassion focussed techniques, Juliette can help you better manage your symptoms. We will work together exploring your strengths, with the aim to rebuilding on a stronger, healthier, body and mind.
Using an integrative approach with CBT, Schema & Compassion focussed techniques, Juliette can help you better manage your symptoms. We will work together exploring your strengths, with the aim to rebuilding on a stronger, healthier, body and mind.
You may want to be happier because you find yourself struggling to get through the day as a result of troubling situations or overwhelming experiences and issues. Your will may be dampened by a difficult history of upbringing in your family or early social care environment. You may long to reconnect with yourself and others, personally and / or professionally and to rekindle your sense of self worth. You may wish follow your own pathway on the rocky road of life based on a deep sense of inner knowing, which will help you revive vitality for life.
You may want to be happier because you find yourself struggling to get through the day as a result of troubling situations or overwhelming experiences and issues. Your will may be dampened by a difficult history of upbringing in your family or early social care environment. You may long to reconnect with yourself and others, personally and / or professionally and to rekindle your sense of self worth. You may wish follow your own pathway on the rocky road of life based on a deep sense of inner knowing, which will help you revive vitality for life.
A Dramatherapist, wellbeing specialist and clinical supervisor.
I work with you to create a confidential space for you to explore what is difficult.
A Dramatherapist, wellbeing specialist and clinical supervisor.
I work with you to create a confidential space for you to explore what is difficult.
Please visit cambridgeshirecbt.com
Please visit cambridgeshirecbt.com
You might be here because something doesn’t feel right.
Maybe you feel overwhelmed by a situation in your life or feel you’ve lost touch with who you are.
Perhaps you are a parent who is concerned about how your child is feeling at the moment.
Sometimes things simply feel too heavy to carry on our own. My role is to help lighten that load a little, by providing a warm, confidential and non-judgmental space to work through these feelings alongside you or your young person, at your/their own pace.
You might be here because something doesn’t feel right.
Maybe you feel overwhelmed by a situation in your life or feel you’ve lost touch with who you are.
Perhaps you are a parent who is concerned about how your child is feeling at the moment.
Sometimes things simply feel too heavy to carry on our own. My role is to help lighten that load a little, by providing a warm, confidential and non-judgmental space to work through these feelings alongside you or your young person, at your/their own pace.
Hi, I am Roberta, an Italian psychologist providing non-clinical well-being support to individuals dealing with emotional distress, self-esteem issues, life difficulties, relationship problems, and infertility treatments. My goal is to offer professional guidance to those seeking coping strategies, healthier relationships, and a positive self-image. I have worked with hundreds of people navigating significant life transitions, including infertility treatments, medically assisted reproduction (e.g., IVF, donor conception), pregnancy, and the transition to parenthood during my Ph.D. completion in a hospital.
Hi, I am Roberta, an Italian psychologist providing non-clinical well-being support to individuals dealing with emotional distress, self-esteem issues, life difficulties, relationship problems, and infertility treatments. My goal is to offer professional guidance to those seeking coping strategies, healthier relationships, and a positive self-image. I have worked with hundreds of people navigating significant life transitions, including infertility treatments, medically assisted reproduction (e.g., IVF, donor conception), pregnancy, and the transition to parenthood during my Ph.D. completion in a hospital.
If you are looking for healing from life’s stressors; physical and psychological symptoms of trauma; overwhelming emotions; or difficulties in relationships, I offer relational, attachment focused therapy and use a variety of approaches to help you heal and develop more satisfying responses to life's challenges. These include Sensorimotor Psychotherapy, Internal Family Systems, Safe and Sound Protocol, Polyvagal Theory and EMDR. I am passionate about the healing power of counselling and psychotherapy; my practice is rooted in a fundamental belief, that the human psyche possesses an extraordinary innate capacity to heal.
If you are looking for healing from life’s stressors; physical and psychological symptoms of trauma; overwhelming emotions; or difficulties in relationships, I offer relational, attachment focused therapy and use a variety of approaches to help you heal and develop more satisfying responses to life's challenges. These include Sensorimotor Psychotherapy, Internal Family Systems, Safe and Sound Protocol, Polyvagal Theory and EMDR. I am passionate about the healing power of counselling and psychotherapy; my practice is rooted in a fundamental belief, that the human psyche possesses an extraordinary innate capacity to heal.
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
I am a reflective, compassionate and skilled therapist who will enable you to make sense of the difficulties you are facing. My approach is warm, down to earth and practical. I offer a safe, non-judgemental space where you can explore your experiences, thoughts and feelings. Using a range of evidence based therapy we will work towards your therapy goals to improve your wellbeing and regain your sense of self. Therapy is more than just talking, it can be a transformative process, offering both insight and tools for navigating life's challenges.
I am a reflective, compassionate and skilled therapist who will enable you to make sense of the difficulties you are facing. My approach is warm, down to earth and practical. I offer a safe, non-judgemental space where you can explore your experiences, thoughts and feelings. Using a range of evidence based therapy we will work towards your therapy goals to improve your wellbeing and regain your sense of self. Therapy is more than just talking, it can be a transformative process, offering both insight and tools for navigating life's challenges.
I am a senior therapeutic practitioner (integrative counsellor and coach). I work with clients navigating profound life changes, medical or clinical trauma, identity shifts, anxiety and high-pressure transitions. Many are high-achieving professionals, academics or healthcare practitioners who appear capable on the outside but feel overwhelmed, disconnected or uncertain underneath. Through an integrative approach combining therapeutic alliance, cognitive restructuring, somatic awareness and value-aligned focus, I offer a safe, compassionate space to process experiences, reconnect with themselves and and move towards meaningful goals.
I am a senior therapeutic practitioner (integrative counsellor and coach). I work with clients navigating profound life changes, medical or clinical trauma, identity shifts, anxiety and high-pressure transitions. Many are high-achieving professionals, academics or healthcare practitioners who appear capable on the outside but feel overwhelmed, disconnected or uncertain underneath. Through an integrative approach combining therapeutic alliance, cognitive restructuring, somatic awareness and value-aligned focus, I offer a safe, compassionate space to process experiences, reconnect with themselves and and move towards meaningful goals.
I work with people from diverse backgrounds and nationalities, bringing a global perspective to my practice. Whether you are struggling with anxiety, relationships, work stress, life transitions or other personal issues, together, we can identify what you need moving forward and develop approaches that make things more manageable.
Having worked in universities for over 20 years, including 8 years as Head of Counselling at the University of Cambridge, I have a deep understanding of the pressures people face in demanding environments.
I work with people from diverse backgrounds and nationalities, bringing a global perspective to my practice. Whether you are struggling with anxiety, relationships, work stress, life transitions or other personal issues, together, we can identify what you need moving forward and develop approaches that make things more manageable.
Having worked in universities for over 20 years, including 8 years as Head of Counselling at the University of Cambridge, I have a deep understanding of the pressures people face in demanding environments.
I am a qualified and registered MBACP counsellor with a deep commitment to supporting individuals through life’s challenges. I have experience working with a range of concerns including depression, anxiety, grief, relationship issues, self-esteem issues, and trauma. I completed my training in South Africa and worked in variety of different sites with diverse population groups. I worked extensively with individuals who have experienced trauma, particularly due to abuse, domestic violence, and sexual assault, and I understand the profound impact such experiences have on mental health and daily life.
I am a qualified and registered MBACP counsellor with a deep commitment to supporting individuals through life’s challenges. I have experience working with a range of concerns including depression, anxiety, grief, relationship issues, self-esteem issues, and trauma. I completed my training in South Africa and worked in variety of different sites with diverse population groups. I worked extensively with individuals who have experienced trauma, particularly due to abuse, domestic violence, and sexual assault, and I understand the profound impact such experiences have on mental health and daily life.
Individual and Couple Therapy! If you suffer from anxiety, depression, relationship difficulties, trauma or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; why there is a struggle and what potential changes you may wish to make. Together, we can embrace decisions about your current situation, your needs and your goals.
Individual and Couple Therapy! If you suffer from anxiety, depression, relationship difficulties, trauma or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; why there is a struggle and what potential changes you may wish to make. Together, we can embrace decisions about your current situation, your needs and your goals.
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
People often come to me when they want to:
- Manage stress or anxiety
- Improve sleep, rest, and energy
- Build confidence and resilience
- Navigate work pressure or change
- Reflect on career direction
- Thrive as a neurodivergent person
-Live and work more sustainably
Health, work, and life are closely connected. When something feels out of balance, it often affects more than one part of our lives.
I’m a Coaching Psychologist with over 20 years’ experience and a qualified Health Coach, supporting people through times of change, challenge, and reflection, where health, wellbeing, and working life intersect.
I offer a calm space to pause, make sense of what’s happening, and move forward in steady, sustainable ways. I work one‑to‑one with individuals, taking time to understand your experience and tailor support to your circumstances, values, and capacity, at a pace that feels right for you.
People often come to me when they want to:
- Manage stress or anxiety
- Improve sleep, rest, and energy
- Build confidence and resilience
- Navigate work pressure or change
- Reflect on career direction
- Thrive as a neurodivergent person
-Live and work more sustainably
Health, work, and life are closely connected. When something feels out of balance, it often affects more than one part of our lives.
I’m a Coaching Psychologist with over 20 years’ experience and a qualified Health Coach, supporting people through times of change, challenge, and reflection, where health, wellbeing, and working life intersect.
I offer a calm space to pause, make sense of what’s happening, and move forward in steady, sustainable ways. I work one‑to‑one with individuals, taking time to understand your experience and tailor support to your circumstances, values, and capacity, at a pace that feels right for you.
Sometimes it is difficult for us to understand and cope and the circumstances surrounding us do not allow us to explore . Sharing thoughts and feelings has been one of the most refreshing, relaxing techniques. A lot can be achieved if it is done in the company of a trustworthy, experienced, trained professional, who is willing to be a part of your world. You will be bringing and sharing yourself with me. I will listen, understand and walk along with you on your journey of finding your way through the paths you find difficult to walk on. I will help you build a comfortable environment for yourself, without being judgemental .
Sometimes it is difficult for us to understand and cope and the circumstances surrounding us do not allow us to explore . Sharing thoughts and feelings has been one of the most refreshing, relaxing techniques. A lot can be achieved if it is done in the company of a trustworthy, experienced, trained professional, who is willing to be a part of your world. You will be bringing and sharing yourself with me. I will listen, understand and walk along with you on your journey of finding your way through the paths you find difficult to walk on. I will help you build a comfortable environment for yourself, without being judgemental .
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference.
Many of us feel at some point in life that we can’t escape a sense of being in a difficult mental and emotional place. Personal difficulties may be rooted in the past, the present or both. I can help you build up your confidence again and make sense of your problems. I am Integrative Counsellor and an Accredited member of the British Association of Counselling and Psychotherapist. I offer individual short and long term therapy for adults. As an integrative therapist I can draw on a wide range of effective psychotherapeutic approaches to tailor the sessions according to my client’s needs, personality, and individual circumstances.
Many of us feel at some point in life that we can’t escape a sense of being in a difficult mental and emotional place. Personal difficulties may be rooted in the past, the present or both. I can help you build up your confidence again and make sense of your problems. I am Integrative Counsellor and an Accredited member of the British Association of Counselling and Psychotherapist. I offer individual short and long term therapy for adults. As an integrative therapist I can draw on a wide range of effective psychotherapeutic approaches to tailor the sessions according to my client’s needs, personality, and individual circumstances.
See more therapy options for Cambridge
Nearby Career Guidance Counsellors Searches for Cambridge
- Bedford
- Bishop's Stortford
- Braintree
- Bury Saint Edmunds
- Dunmow
- Halstead
- Hitchin
- Huntingdon
- Letchworth Garden City
- Newmarket
- Stevenage
- Ware
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.