Anxiety Counselling in Cambridge

Photo of Gabriela Garcia, UKCP Trainee, Counsellor
Gabriela Garcia
Counsellor, UKCP Trainee
Verified Verified
Cambridge CB5
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
01223 653850 View 01223 653850
Photo of Sarah Cave, MBACP, Counsellor
Sarah Cave
Counsellor, MBACP
Verified Verified
2 Endorsed
Cambridge CB2
I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, sexual abuse, anxiety & depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.
I work with individuals and couples, working face to face or online. Some of the range of issues I offer support with are relationships, sexual abuse, anxiety & depression. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically. Working through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself. A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration. I offer short term or long term counselling depending on the clients needs or preferences.
01223 658780 View 01223 658780
Photo of Jacqueline Jones - Jacqueline Jones Sex and Relationship Therapy, MA, COSRT General, Psychotherapist
Jacqueline Jones Sex and Relationship Therapy
Psychotherapist, MA, COSRT General
Verified Verified
3 Endorsed
Cambridge CB2
Struggling with relationships, porn, fetish or kink? Does sex feel addictive, painful, boring or give you anxiety? Maybe sex isn't as satisfying as it was or as good as it could be. I offer practical, highly specialist help for relationships and individuals. Due to demand, I have opened a Saturday morning clinic. As a Sex Addiction PhD Scholar, I also offer Compulsive Sexual Behaviour Therapy. How does that help you? Well, I am able to offer a tailored, unique programme using my expert knowledge and research. Why not access support and book a free telephone call with me?
Struggling with relationships, porn, fetish or kink? Does sex feel addictive, painful, boring or give you anxiety? Maybe sex isn't as satisfying as it was or as good as it could be. I offer practical, highly specialist help for relationships and individuals. Due to demand, I have opened a Saturday morning clinic. As a Sex Addiction PhD Scholar, I also offer Compulsive Sexual Behaviour Therapy. How does that help you? Well, I am able to offer a tailored, unique programme using my expert knowledge and research. Why not access support and book a free telephone call with me?
020 3909 9848 View 020 3909 9848
Photo of Jessica Tierney - Jess’ Hypnotherapy & Health
Jess’ Hypnotherapy & Health
Verified Verified
Cambridge CB4
I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. We come up with irrational ideas of ourselves that we are not good enough or different or lack something, which causes pain within. Once you have an understanding of what your mind is trying to do for you then it becomes much easier to change a behaviour, belief or habit.
I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. We come up with irrational ideas of ourselves that we are not good enough or different or lack something, which causes pain within. Once you have an understanding of what your mind is trying to do for you then it becomes much easier to change a behaviour, belief or habit.
01353 880911 View 01353 880911
Photo of Dr Martin Hall, PsychD, HCPC - Clin. Psych., Psychologist
Dr Martin Hall
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB1  (Online Only)
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
01778 301181 View 01778 301181
Photo of Martina Harrison, MSc, MUKCP, Psychotherapist
Martina Harrison
Psychotherapist, MSc, MUKCP
Verified Verified
Cambridge CB1
Hi, I am Martina and for the past two decades have worked with a wide range of clients (including children/young people and adults). During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis... Or perhaps you may want to focus on improving your relationships, changing unhelpful behavioural patterns, increasing your self esteem and confidence and overall personal growth. If you are looking for a professional therapist to support you in this process , I can help.
Hi, I am Martina and for the past two decades have worked with a wide range of clients (including children/young people and adults). During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis... Or perhaps you may want to focus on improving your relationships, changing unhelpful behavioural patterns, increasing your self esteem and confidence and overall personal growth. If you are looking for a professional therapist to support you in this process , I can help.
01733 964362 View 01733 964362
Photo of Sharn Stewart, MSc, MBACP, Counsellor
Sharn Stewart
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Cambridge CB1  (Online Only)
Hello, my name is Sharn and I am an integrative counsellor. I specialise in Trauma, Autism, ADHD, Anxiety and Depression, and working with College/University staff and students. We are all different and unique so I tailor my therapeutic approach to your individual need. I can appreciate how overwhelming and isolating life can feel sometimes, and how being our authentic and vulnerable self can feels risky and unsafe. Together, and at your pace, we can start to make sense of your experiences, your world, and how you relate with yourself and others; enabling you to move forward in life feeling liberated and empowered with authenticity.
Hello, my name is Sharn and I am an integrative counsellor. I specialise in Trauma, Autism, ADHD, Anxiety and Depression, and working with College/University staff and students. We are all different and unique so I tailor my therapeutic approach to your individual need. I can appreciate how overwhelming and isolating life can feel sometimes, and how being our authentic and vulnerable self can feels risky and unsafe. Together, and at your pace, we can start to make sense of your experiences, your world, and how you relate with yourself and others; enabling you to move forward in life feeling liberated and empowered with authenticity.
01823 212736 View 01823 212736
Photo of Dr Emily Hudson, PsychD, HCPC - Clin. Psych., Psychologist
Dr Emily Hudson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB1
The perinatal period can involve a complicated mix of emotions and everybody needs a little support sometimes. You may be considering a pregnancy and wondering how your experiences in childhood may impact your journey or perhaps navigating difficulties with fertility. You may be pregnant and experiencing anxiety, fear of the birth or difficulty bonding with your baby. Or perhaps you experienced a traumatic birth, are feeling sad or would like a space to consider how you adjust to being a parent. I work with all parents and offer both individual therapy and focused single-issue interventions.
The perinatal period can involve a complicated mix of emotions and everybody needs a little support sometimes. You may be considering a pregnancy and wondering how your experiences in childhood may impact your journey or perhaps navigating difficulties with fertility. You may be pregnant and experiencing anxiety, fear of the birth or difficulty bonding with your baby. Or perhaps you experienced a traumatic birth, are feeling sad or would like a space to consider how you adjust to being a parent. I work with all parents and offer both individual therapy and focused single-issue interventions.
01799 619454 View 01799 619454
Photo of Nicola Holme - Nicola Holme Counselling, MBACP, Counsellor
Nicola Holme Counselling
Counsellor, MBACP
Verified Verified
Cambridge CB1
I work with adults, children and young people & cover a wide range of issues including depression, anxiety, panic attacks, bereavement, self esteem, sexual abuse, bullying, trauma, family, intrusive thoughts & repetitive behavioural patterns.
At times in our life, many of us feel unbalanced in some way. We may know there is something there, that there’s something to unravel but feel unable to access what it is – for others we know what’s causing us discomfort but feel unable to share with friends or family members. I can provide you with a confidential space to explore and unravel whatever is going on for you - without judgement and at your own pace. We can work together to reach your potential as a individual, allow your thoughts and feelings to become clearer & the mental dust to settle, perhaps make changes & move forward positively in a way comfortable to you.
I work with adults, children and young people & cover a wide range of issues including depression, anxiety, panic attacks, bereavement, self esteem, sexual abuse, bullying, trauma, family, intrusive thoughts & repetitive behavioural patterns.
At times in our life, many of us feel unbalanced in some way. We may know there is something there, that there’s something to unravel but feel unable to access what it is – for others we know what’s causing us discomfort but feel unable to share with friends or family members. I can provide you with a confidential space to explore and unravel whatever is going on for you - without judgement and at your own pace. We can work together to reach your potential as a individual, allow your thoughts and feelings to become clearer & the mental dust to settle, perhaps make changes & move forward positively in a way comfortable to you.
01480 598836 View 01480 598836
Photo of Guillemette Broadbent, MSc, UKCP Trainee, Psychotherapist
Guillemette Broadbent
Psychotherapist, MSc, UKCP Trainee
Verified Verified
Cambridge CB2
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
01763 291250 View 01763 291250
Photo of Susan Vieira, MBACP, Counsellor
Susan Vieira
Counsellor, MBACP
Verified Verified
Cambridge CB23
If you are experiencing anxiety, depression, low mood, relationship issues, anger, grief or want to process unresolved trauma from your childhood I have experience of working with all of these and together we can explore in a safe, accepting and non-judgemental space. I will seek to create a strong therapeutic relationship which will allow you the safety and trust you need to unpick and understand your current situation, patterns and relationships and work towards building stronger foundations.
If you are experiencing anxiety, depression, low mood, relationship issues, anger, grief or want to process unresolved trauma from your childhood I have experience of working with all of these and together we can explore in a safe, accepting and non-judgemental space. I will seek to create a strong therapeutic relationship which will allow you the safety and trust you need to unpick and understand your current situation, patterns and relationships and work towards building stronger foundations.
01480 585501 View 01480 585501
Photo of Peter Rogers, PhD
Peter Rogers
PhD
Verified Verified
Cambridge CB1
Clients often come to philosophical counselling focused on a specific issue. The issue can be personal, moral, social, professional or behavioral. Sessions focus on getting a deeper understanding of the issue and your underlying goals, values, priorities, beliefs, expectations, habits and/or choices. Examples of issues include: the search for a meaningful life (existential meaning, purpose, direction and understanding); Conflicts (difficult decisions, personal priorities, interpersonal relationships); Resilience (dealing with stress, adversity and anxiety); formulating a philosophy of life (values, ethics, life-plan dilemmas).
Clients often come to philosophical counselling focused on a specific issue. The issue can be personal, moral, social, professional or behavioral. Sessions focus on getting a deeper understanding of the issue and your underlying goals, values, priorities, beliefs, expectations, habits and/or choices. Examples of issues include: the search for a meaningful life (existential meaning, purpose, direction and understanding); Conflicts (difficult decisions, personal priorities, interpersonal relationships); Resilience (dealing with stress, adversity and anxiety); formulating a philosophy of life (values, ethics, life-plan dilemmas).
01279 976086 View 01279 976086
Photo of Dr Sophie Raymont, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sophie Raymont
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB1
I offer CBT (short term) and psychodynamic therapy (short or long term) for children, adolescents and adults. I treat anxiety, panic, low mood, anger, relationship difficulties, attachment difficulties and trauma. I specialise in attachment and identity work with adolescents and adults (i.e. self esteem, confidence, interpersonal difficulties). This often involves making links between past relationships, and current symptoms/self-identity (although it doesn't have to focus on the past). I also offer therapeutic space for individuals querying neurodiversity in themselves or their children (pre-diagnostic screening, psycho-education).
I offer CBT (short term) and psychodynamic therapy (short or long term) for children, adolescents and adults. I treat anxiety, panic, low mood, anger, relationship difficulties, attachment difficulties and trauma. I specialise in attachment and identity work with adolescents and adults (i.e. self esteem, confidence, interpersonal difficulties). This often involves making links between past relationships, and current symptoms/self-identity (although it doesn't have to focus on the past). I also offer therapeutic space for individuals querying neurodiversity in themselves or their children (pre-diagnostic screening, psycho-education).
020 4538 3767 View 020 4538 3767
Photo of Rebecca Owen, MA, MBACP Accred, Psychotherapist
Rebecca Owen
Psychotherapist, MA, MBACP Accred
Verified Verified
Cambridge CB1  (Online Only)
Whether you are seeking short term or long term therapy for anxiety, trauma, life transitions, confidence, self esteem, identity, exploration of self, employment or relationship issues or any other situation.
Hello and welcome. My name is Rebecca i was born and grew up in Cambridge and moved to London in my twenties. I am an experienced and accredited psychotherapist primarily working in London and offering on- line therapy UK - wide. Having worked in NHS, Private Practice and Creative Arts, central to my approach is to maintain a warm, safe and comfortable space where clients can explore their feelings and struggles and i can help them move on to new possibilities.
Whether you are seeking short term or long term therapy for anxiety, trauma, life transitions, confidence, self esteem, identity, exploration of self, employment or relationship issues or any other situation.
Hello and welcome. My name is Rebecca i was born and grew up in Cambridge and moved to London in my twenties. I am an experienced and accredited psychotherapist primarily working in London and offering on- line therapy UK - wide. Having worked in NHS, Private Practice and Creative Arts, central to my approach is to maintain a warm, safe and comfortable space where clients can explore their feelings and struggles and i can help them move on to new possibilities.
020 3866 4548 View 020 3866 4548
Photo of Dr Georgina Sergi, PsychD, HCPC - Clin. Psych., Psychologist
Dr Georgina Sergi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Cambridge CB1  (Online Only)
Hi, I'm Gina, a London-based Senior Clinical Psychologist, registered with the HCPC and BPS. With over eight years of experience in the NHS, I specialize in complex mental health difficulties, anxiety disorders, and neurodiversity. My therapeutic style is integrative, meaning that I will tailor my approach to your needs using a variety of evidence-based approaches including CBT, CFT and ACT. I also offer Autism diagnostic assessments using the Autism Diagnostic Observation Schedule (ADOS-2) and the Autism Diagnostic Interview- Revised (ADI-R).
Hi, I'm Gina, a London-based Senior Clinical Psychologist, registered with the HCPC and BPS. With over eight years of experience in the NHS, I specialize in complex mental health difficulties, anxiety disorders, and neurodiversity. My therapeutic style is integrative, meaning that I will tailor my approach to your needs using a variety of evidence-based approaches including CBT, CFT and ACT. I also offer Autism diagnostic assessments using the Autism Diagnostic Observation Schedule (ADOS-2) and the Autism Diagnostic Interview- Revised (ADI-R).
020 3817 7717 View 020 3817 7717
Photo of Viola Robinson, MBACP Accred, Psychotherapist
Viola Robinson
Psychotherapist, MBACP Accred
Verified Verified
Cambridge CB2
Most of the work I do is around Complex trauma, PTSD, childhood related trauma, anxiety, depression, loss and grief, bereavement, sexual abuse, historical abuse, cultural related issues, work/family/relationship issues and personal development using integrative methods.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
Most of the work I do is around Complex trauma, PTSD, childhood related trauma, anxiety, depression, loss and grief, bereavement, sexual abuse, historical abuse, cultural related issues, work/family/relationship issues and personal development using integrative methods.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
01453 703734 View 01453 703734
Photo of Amira Nasir (Mynd Care Psychotherapies) - Mynd Care Psychotherapies, MBABCP, Psychotherapist
Mynd Care Psychotherapies
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Cambridge CB1
We work with all anxiety disorders, eating problems, Posttraumatic Stress Disorder (PTSD) and depression.
Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.
We work with all anxiety disorders, eating problems, Posttraumatic Stress Disorder (PTSD) and depression.
Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.
0121 661 2813 View 0121 661 2813
Photo of Denny Stranders, MBACP Accred, Counsellor
Denny Stranders
Counsellor, MBACP Accred
Verified Verified
Cambridge CB21
I regularly help people with anxiety/depression/relational issues.
I can provide counselling with a difference a blend of counselling, coaching and psycho-education. Counselling – gaining an understanding of you, what drives you, what you do, why and how this affects you. Coaching – looking at ways to move forward, gaining solutions for a new way ahead and psycho-education – understanding you in terms of the psychology (as well as) within your relationships and gaining insight into why you find yourself feeling and acting as you do (and possibly how this may affect others). I believe effective therapy means gaining an understanding of you.
I regularly help people with anxiety/depression/relational issues.
I can provide counselling with a difference a blend of counselling, coaching and psycho-education. Counselling – gaining an understanding of you, what drives you, what you do, why and how this affects you. Coaching – looking at ways to move forward, gaining solutions for a new way ahead and psycho-education – understanding you in terms of the psychology (as well as) within your relationships and gaining insight into why you find yourself feeling and acting as you do (and possibly how this may affect others). I believe effective therapy means gaining an understanding of you.
01223 657658 View 01223 657658
Photo of Christina Elizabeth Lee, HCPC - Couns. Psych., Psychologist
Christina Elizabeth Lee
Psychologist, HCPC - Couns. Psych.
Verified Verified
Cambridge CB1  (Online Only)
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
01276 543408 View 01276 543408
Photo of Jamie Fairbank, MBACP, Counsellor
Jamie Fairbank
Counsellor, MBACP
Verified Verified
Cambridge CB25
I specialise in working with domestic abuse and sexual trauma, both recent and historic, including childhood sexual abuse. I also have experience in a range of other areas including depression and anxiety, self-harm, relationship difficulties and emotional regulation. Therapy can also support less specific concerns such as general low mood or lack of motivation, and be used to compliment a pro-active attitude towards greater wellbeing and self-care.
I specialise in working with domestic abuse and sexual trauma, both recent and historic, including childhood sexual abuse. I also have experience in a range of other areas including depression and anxiety, self-harm, relationship difficulties and emotional regulation. Therapy can also support less specific concerns such as general low mood or lack of motivation, and be used to compliment a pro-active attitude towards greater wellbeing and self-care.
01438 584577 View 01438 584577

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