Anxiety Counselling in Cambridge

Photo of Natalia Thompson, MBACP, Counsellor
Natalia Thompson
Counsellor, MBACP
Verified Verified
1 Endorsed
Cambridge CB2
As a therapist specialising in attachment work, my approach focuses on understanding the significance of early experiences and their impact on emotional wellbeing and relationships in adulthood. Drawing from attachment theory, I provide a warm and gentle therapeutic approach that aims to create a safe space for healing. Together, we will explore the impact of early experiences on your life today, with a focus on building a secure and supportive therapeutic relationship. My goal is to help you develop a deeper understanding of your true self, which in turn will enable you to build and maintain healthier connections.
As a therapist specialising in attachment work, my approach focuses on understanding the significance of early experiences and their impact on emotional wellbeing and relationships in adulthood. Drawing from attachment theory, I provide a warm and gentle therapeutic approach that aims to create a safe space for healing. Together, we will explore the impact of early experiences on your life today, with a focus on building a secure and supportive therapeutic relationship. My goal is to help you develop a deeper understanding of your true self, which in turn will enable you to build and maintain healthier connections.
01794 331140 View 01794 331140
Photo of Eylul M Gencer - Eylul Meric Counselling and Psychotherapy, MSc, MBACP, Psychotherapist
Eylul Meric Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Cambridge CB1
I am a qualified integrative psychotherapist and counsellor. I am a registered member of British Association of Counsellors and Psychotherapists (BACP) and graduate member of British Psychological Society (BPS). I work within the ethical framework of BACP. I have worked as a High-Intensity Therapist/within the NHS's Psychological Wellbeing Service( IAPT) in the past and I currently work as a counsellor at Addenbrookes Hospital in Cambridge. I work successfully with both adult and adolescent clients using Cognitive Behavioural Therapy as I help them identify unhealthy thinking patterns and emotions that affect their behaviour.
I am a qualified integrative psychotherapist and counsellor. I am a registered member of British Association of Counsellors and Psychotherapists (BACP) and graduate member of British Psychological Society (BPS). I work within the ethical framework of BACP. I have worked as a High-Intensity Therapist/within the NHS's Psychological Wellbeing Service( IAPT) in the past and I currently work as a counsellor at Addenbrookes Hospital in Cambridge. I work successfully with both adult and adolescent clients using Cognitive Behavioural Therapy as I help them identify unhealthy thinking patterns and emotions that affect their behaviour.
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Photo of Dr Liana Amunts, PhD, BPC, Psychotherapist
Dr Liana Amunts
Psychotherapist, PhD, BPC
Verified Verified
Cambridge CB5
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.
01223 628063 View 01223 628063
Photo of Nina Brauner, HCPC - Clin. Psych., Psychologist
Nina Brauner
Psychologist, HCPC - Clin. Psych.
Verified Verified
Cambridge CB2
There are times when we are overwhelmed by the challenges we face. This might be due to current situations and/or linked to past experiences and/or trauma. It might then lead to getting stuck in this place, finding it difficult to connect to oneself and others and live ones life in a meaningful way. In these situations, it can sometimes be helpful to explore options and ideas with someone outside the situation. One way of getting support along the journey is to engage in psychological therapy. ​ My aim is to provide a safe space, to explore, grow and move in the direction that accords with your values.
There are times when we are overwhelmed by the challenges we face. This might be due to current situations and/or linked to past experiences and/or trauma. It might then lead to getting stuck in this place, finding it difficult to connect to oneself and others and live ones life in a meaningful way. In these situations, it can sometimes be helpful to explore options and ideas with someone outside the situation. One way of getting support along the journey is to engage in psychological therapy. ​ My aim is to provide a safe space, to explore, grow and move in the direction that accords with your values.
01223 679736 View 01223 679736
Photo of Sumita Bhola, MA, MBACP, Counsellor
Sumita Bhola
Counsellor, MA, MBACP
Verified Verified
Cambridge CB25
My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to bring out those emotions. I work collaboratively with you and I sincerely believe people can gain so much more by working together on a problem. I will definitely help you to understand yourself better. I firmly believe that increasing your self-knowledge will lead to greater potential for an improved quality of life. I aim to help you fulfil your personal goals whatever they may be.
My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to bring out those emotions. I work collaboratively with you and I sincerely believe people can gain so much more by working together on a problem. I will definitely help you to understand yourself better. I firmly believe that increasing your self-knowledge will lead to greater potential for an improved quality of life. I aim to help you fulfil your personal goals whatever they may be.
01223 869542 View 01223 869542
Photo of Tanis Howell, MBACP Accred, Counsellor
Tanis Howell
Counsellor, MBACP Accred
Verified Verified
Cambridge CB3
Waitlist for new clients
I work in Cambridge offering short or long-term counselling (online and face-to-face) to people from a variety of backgrounds, including students and young adults. My aim is to provide a warm, safe and confidential environment where people feel comfortable to talk about their lives. Everyone comes with something different to talk about - perhaps you've got relationship issues, or you are at a turning point in your life. Maybe you want to talk about how the past is impacting on you right now. What matters is feeling supported and guided as you explore your world.
I work in Cambridge offering short or long-term counselling (online and face-to-face) to people from a variety of backgrounds, including students and young adults. My aim is to provide a warm, safe and confidential environment where people feel comfortable to talk about their lives. Everyone comes with something different to talk about - perhaps you've got relationship issues, or you are at a turning point in your life. Maybe you want to talk about how the past is impacting on you right now. What matters is feeling supported and guided as you explore your world.
01223 750483 View 01223 750483
Photo of Mark Williams, MA, MBACP, Counsellor
Mark Williams
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Cambridge CB3
At times, we can all experience difficult thoughts and feelings or a sense of being “stuck”: counselling can help us work through these, develop a better relationship with ourselves and those around us, and gain clarity and insight into the issues that are causing us problems. I believe that we all possess the resources to work through our problems, but at times these can become hidden and feel out of reach. My aim is to help you identify what you need and re-connect with your own resources.
At times, we can all experience difficult thoughts and feelings or a sense of being “stuck”: counselling can help us work through these, develop a better relationship with ourselves and those around us, and gain clarity and insight into the issues that are causing us problems. I believe that we all possess the resources to work through our problems, but at times these can become hidden and feel out of reach. My aim is to help you identify what you need and re-connect with your own resources.
01223 679708 View 01223 679708
Photo of Grace Hernandez, MSc, MBACP, Psychotherapist
Grace Hernandez
Psychotherapist, MSc, MBACP
Verified Verified
Cambridge CB25  (Online Only)
I am a trained psychotherapeutic counsellor offering short-term and long term counselling via zoom. I create an environment that allows my clients the opportunity to reflect on events and situations that they have previously experienced, whether that is from their childhood or more recently or indeed currently facing. We will explore the impacts that these past or current circumstances are having on you and how you interact with the world around you in a safe setting. I offer sessions where this can be done with the hope that you may get to know and understand yourself better and why you are the way you are, unique.
I am a trained psychotherapeutic counsellor offering short-term and long term counselling via zoom. I create an environment that allows my clients the opportunity to reflect on events and situations that they have previously experienced, whether that is from their childhood or more recently or indeed currently facing. We will explore the impacts that these past or current circumstances are having on you and how you interact with the world around you in a safe setting. I offer sessions where this can be done with the hope that you may get to know and understand yourself better and why you are the way you are, unique.
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Photo of Nichola Bradley, MBACP Accred, Psychotherapist
Nichola Bradley
Psychotherapist, MBACP Accred
Verified Verified
Cambridge CB2
My Name is Nikki, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. Over the years I have adapted these methods to provide a very powerful and holistic approach that drives change and empowerment with a variety of issues and concerns with people of all ages.
My Name is Nikki, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. Over the years I have adapted these methods to provide a very powerful and holistic approach that drives change and empowerment with a variety of issues and concerns with people of all ages.
01223 679734 View 01223 679734
Photo of Craig Brand, MBACP, Psychotherapist
Craig Brand
Psychotherapist, MBACP
Verified Verified
Cambridge CB2
Hi, I'm Craig, a psychotherapist. I provide warm, down-to-earth therapy and have worked with people from all walks of life, in both private practice and charity settings. You may have a specific issue affecting your life, or a vague sense of not feeling right, but want to understand yourself more deeply. As a therapist, my role is not to give advice, but to support you at your pace, in the way that’s best for you. We can talk about anything, I won’t judge you, but I can bring knowledge and experience to help you find your best way through your struggles. Because life is short & struggling emotionally can get in the way of so much.
Hi, I'm Craig, a psychotherapist. I provide warm, down-to-earth therapy and have worked with people from all walks of life, in both private practice and charity settings. You may have a specific issue affecting your life, or a vague sense of not feeling right, but want to understand yourself more deeply. As a therapist, my role is not to give advice, but to support you at your pace, in the way that’s best for you. We can talk about anything, I won’t judge you, but I can bring knowledge and experience to help you find your best way through your struggles. Because life is short & struggling emotionally can get in the way of so much.
01780 432532 View 01780 432532
Photo of Laura Elizabeth Mott, MSc, MBACP, Counsellor
Laura Elizabeth Mott
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Cambridge CB1  (Online Only)
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic illness.
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic illness.
020 3835 3197 View 020 3835 3197
Photo of Albert Pavelin, MA, MBACP, Counsellor
Albert Pavelin
Counsellor, MA, MBACP
Verified Verified
Cambridge CB1  (Online Only)
I work with individuals to help them understand more of their conscious experience and I specialise in work with identity, rural isolation and sports performance. Working from a Psychodynamic perspective, I look to childhood and environmental experiences that may have a profound influence on the current conscious state. Our work together will be at depth, spanning at least 8 weeks and establishing a relationship necessary to explore the underlying elements that may be present.
I work with individuals to help them understand more of their conscious experience and I specialise in work with identity, rural isolation and sports performance. Working from a Psychodynamic perspective, I look to childhood and environmental experiences that may have a profound influence on the current conscious state. Our work together will be at depth, spanning at least 8 weeks and establishing a relationship necessary to explore the underlying elements that may be present.
01799 619636 View 01799 619636
Photo of Dr Lisa Dvorjetz, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Lisa Dvorjetz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Cambridge CB1  (Online Only)
Sometimes we struggle with things in our lives that we don't feel we can (or want to) talk to those closest to us about. Sometimes we feel lost, ashamed or want to gain more insight into something. This is where seeing a therapist can help you.
Sometimes we struggle with things in our lives that we don't feel we can (or want to) talk to those closest to us about. Sometimes we feel lost, ashamed or want to gain more insight into something. This is where seeing a therapist can help you.
020 4530 8485 View 020 4530 8485
Photo of Debbie Espie, MBACP, Counsellor
Debbie Espie
Counsellor, MBACP
Verified Verified
Cambridge CB1
I am a passionate and dedicated counsellor with a strong commitment to helping individuals overcome their challenges and achieve their full potential. My approach to counselling is client-centred, meaning that I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. Through active listening and genuine empathy, I work collaboratively with clients to identify and address the root causes of their challenges, helping them develop effective coping strategies and achieve long-term healing and growth.
I am a passionate and dedicated counsellor with a strong commitment to helping individuals overcome their challenges and achieve their full potential. My approach to counselling is client-centred, meaning that I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. Through active listening and genuine empathy, I work collaboratively with clients to identify and address the root causes of their challenges, helping them develop effective coping strategies and achieve long-term healing and growth.
01480 271049 View 01480 271049
Photo of Sarah Briggs, MBACP, Counsellor
Sarah Briggs
Counsellor, MBACP
Verified Verified
1 Endorsed
Cambridge CB1
I understand life can bring many challenges and difficulties and you sometimes need to reach out to someone for support. I can be there for you to share these experiences without judgement o and help you make sense of what is happening now or what has happened in the past . I provide a calm, safe space, in which you can feel open to exploring what is going on with you and how you are feeling. Together we can look at your life and experiences and how they may they have shaped the person you are today and whether this has any influence on why you might be struggling now.
I understand life can bring many challenges and difficulties and you sometimes need to reach out to someone for support. I can be there for you to share these experiences without judgement o and help you make sense of what is happening now or what has happened in the past . I provide a calm, safe space, in which you can feel open to exploring what is going on with you and how you are feeling. Together we can look at your life and experiences and how they may they have shaped the person you are today and whether this has any influence on why you might be struggling now.
01638 590917 View 01638 590917
Photo of Lauren Ashton - Therapy with Lauren, MSc, MBACP Accred, Counsellor
Therapy with Lauren
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Cambridge CB1  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed and your emotions are stopping you leading a happy and fulfilled life? Have you tried everything you can to try to cope and are running out of steam? If so, I can help start a new journey so you can get your life back on track. By walking in your shoes alongside you, I can help you process your difficulties and put the pieces back together. This will in turn leave space for you heal, have healthy relationships with those around you and move forward in your life.
Are you feeling overwhelmed and your emotions are stopping you leading a happy and fulfilled life? Have you tried everything you can to try to cope and are running out of steam? If so, I can help start a new journey so you can get your life back on track. By walking in your shoes alongside you, I can help you process your difficulties and put the pieces back together. This will in turn leave space for you heal, have healthy relationships with those around you and move forward in your life.
01487 801953 View 01487 801953
Photo of Erica Jackson - Erica Jackson
Erica Jackson
Verified Verified
Cambridge CB5
Are you struggling with stress, feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
Are you struggling with stress, feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
01353 883244 View 01353 883244
Photo of Francesca Woolgar, HCPC - Clin. Psych., Psychologist
Francesca Woolgar
Psychologist, HCPC - Clin. Psych.
Verified Verified
Cambridge CB1  (Online Only)
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 7 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 7 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
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Photo of Lut Al-Pneeli, MSc, MBACP, Psychotherapist
Lut Al-Pneeli
Psychotherapist, MSc, MBACP
Verified Verified
Cambridge CB1
Are you looking for a skilled and experienced Muslim therapist who understands your needs as a Muslim? You are in the right place! With over a decade of dedicated service in psychology and counselling, I aim to support you through your struggles. I strive to help you to develop healthy strategies to better cope, manage or overcome your issues.
Are you looking for a skilled and experienced Muslim therapist who understands your needs as a Muslim? You are in the right place! With over a decade of dedicated service in psychology and counselling, I aim to support you through your struggles. I strive to help you to develop healthy strategies to better cope, manage or overcome your issues.
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Photo of Anna Bailey, PsychD, HCPC - Clin. Psych., Psychologist
Anna Bailey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB1
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
01763 291258 View 01763 291258

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