Anger Management Counselling in Cambridge

Photo of Ambreen Rehman, MNCPS Acc., Counsellor
Ambreen Rehman
Counsellor, MNCPS Acc.
Verified Verified
Cambridge CB3
Sometimes it is difficult for us to understand and cope and the circumstances surrounding us do not allow us to explore . Sharing thoughts and feelings has been one of the most refreshing, relaxing techniques. A lot can be achieved if it is done in the company of a trustworthy, experienced, trained professional, who is willing to be a part of your world. You will be bringing and sharing yourself with me. I will listen, understand and walk along with you on your journey of finding your way through the paths you find difficult to walk on. I will help you build a comfortable environment for yourself, without being judgemental .
Sometimes it is difficult for us to understand and cope and the circumstances surrounding us do not allow us to explore . Sharing thoughts and feelings has been one of the most refreshing, relaxing techniques. A lot can be achieved if it is done in the company of a trustworthy, experienced, trained professional, who is willing to be a part of your world. You will be bringing and sharing yourself with me. I will listen, understand and walk along with you on your journey of finding your way through the paths you find difficult to walk on. I will help you build a comfortable environment for yourself, without being judgemental .
01223 657984 View 01223 657984
Photo of Cheryl Warren, MA, HCPC-Art Therap., Psychotherapist
Cheryl Warren
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Cambridge CB1
I qualified as an Art Psychotherapist in 2009 and since then have worked in the community delivering art therapy in schools, eating disorder units, palliative care and in the Young Adult Service. For the last 5 years I have mainly worked with children and young people as well as their families and run a private practice alongside. My training was essentially psychodynamic but since qualifying I have completed further training covering family systems, narcissistic and domestic abuse, addictions, codependency, and play therapy.
I qualified as an Art Psychotherapist in 2009 and since then have worked in the community delivering art therapy in schools, eating disorder units, palliative care and in the Young Adult Service. For the last 5 years I have mainly worked with children and young people as well as their families and run a private practice alongside. My training was essentially psychodynamic but since qualifying I have completed further training covering family systems, narcissistic and domestic abuse, addictions, codependency, and play therapy.
01223 912883 View 01223 912883
Photo of Dr Lucy Wilman, HCPC - Couns. Psych., Psychologist
Dr Lucy Wilman
Psychologist, HCPC - Couns. Psych.
Verified Verified
Cambridge CB22
I'm a Counselling Psychologist. I used to work in NHS services and I now work outside in nature. Therapy with me uses walk and talk appointments at a country park in Cambridge or a nature reserve near St Neots. This provides a different experience than being sat inside and can change how engaging in therapy feels. Some people find it easier to talk about difficulties in walk and talk sessions. I provide therapy for a wide range of difficulties including anxiety, depression, and couples counselling. I offer a free 30 minute telephone conversation to find out what help is needed and to answer any questions.
I'm a Counselling Psychologist. I used to work in NHS services and I now work outside in nature. Therapy with me uses walk and talk appointments at a country park in Cambridge or a nature reserve near St Neots. This provides a different experience than being sat inside and can change how engaging in therapy feels. Some people find it easier to talk about difficulties in walk and talk sessions. I provide therapy for a wide range of difficulties including anxiety, depression, and couples counselling. I offer a free 30 minute telephone conversation to find out what help is needed and to answer any questions.
01487 801917 View 01487 801917
Photo of Natasha Lewis, MBACP Accred, Psychotherapist
Natasha Lewis
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Cambridge CB23
I am a fully trained and accredited Integrative Relational Counsellor and EMDR Practitioner. Available for in person sessions and online via secure video conferencing (zoom or skype). Issues that I can support you with are: Trauma / PTSD, Stress and Anxiety, Marriage, Separation and Divorce issues, Personal relationship and Work relationship issues, Depression, Bereavement and Loss, Infertility, Miscarriages, IVF treatment and Infant Mortality Domestic abuse, Sexual abuse. I am a registered and accredited member of the BACP (Member No. 084911) and abide by the BACP’s ethical framework.
I am a fully trained and accredited Integrative Relational Counsellor and EMDR Practitioner. Available for in person sessions and online via secure video conferencing (zoom or skype). Issues that I can support you with are: Trauma / PTSD, Stress and Anxiety, Marriage, Separation and Divorce issues, Personal relationship and Work relationship issues, Depression, Bereavement and Loss, Infertility, Miscarriages, IVF treatment and Infant Mortality Domestic abuse, Sexual abuse. I am a registered and accredited member of the BACP (Member No. 084911) and abide by the BACP’s ethical framework.
01728 443987 View 01728 443987
Photo of Mark Williams, MA, MBACP, Counsellor
Mark Williams
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Cambridge CB3
At times, we can all experience difficult thoughts and feelings or a sense of being “stuck”: counselling can help us work through these, develop a better relationship with ourselves and those around us, and gain clarity and insight into the issues that are causing us problems. I believe that we all possess the resources to work through our problems, but at times these can become hidden and feel out of reach. My aim is to help you identify what you need and re-connect with your own resources.
At times, we can all experience difficult thoughts and feelings or a sense of being “stuck”: counselling can help us work through these, develop a better relationship with ourselves and those around us, and gain clarity and insight into the issues that are causing us problems. I believe that we all possess the resources to work through our problems, but at times these can become hidden and feel out of reach. My aim is to help you identify what you need and re-connect with your own resources.
01223 679708 View 01223 679708
Photo of Dr Sola Osindero, MBBS, MUKCP, Psychotherapist
Dr Sola Osindero
Psychotherapist, MBBS, MUKCP
Verified Verified
Cambridge CB1
You might be unhappily confused or have difficult and dark feelings about issues and arrangements in your self and your life. You imagine there must be a way out of your difficulty or perhaps wish to coexist peacefully with it. But things are just not getting better. Many of us have difficulty working out ways of sorting out and resolving such difficulties alone. Perhaps gaining insight by working with a skilled 'other person' could help you.
You might be unhappily confused or have difficult and dark feelings about issues and arrangements in your self and your life. You imagine there must be a way out of your difficulty or perhaps wish to coexist peacefully with it. But things are just not getting better. Many of us have difficulty working out ways of sorting out and resolving such difficulties alone. Perhaps gaining insight by working with a skilled 'other person' could help you.
01462 418057 View 01462 418057
Photo of Olga Bishop-Peck, DCounsPsych, MBACP, Counsellor
Olga Bishop-Peck
Counsellor, DCounsPsych, MBACP
Verified Verified
Cambridge CB3
Hi, I’m Olga. We say we're okay not to bug others with our issues because it doesn’t feel right to talk about it. Or you may not be sure what is really happening inside apart from feeling unhappy, stuck, anxious or depressed. Experiencing low self-confidence or low self-esteem? Social anxiety? By working together, we can create a safe and confidential space for you to explore your issues deeper. Once the unknown is uncovered & known accepted, we can work towards transformative changes towards happier you. Therapy isn't about magical solutions, it asks for the real work. So, let’s get to work and get you out of the woods.
Hi, I’m Olga. We say we're okay not to bug others with our issues because it doesn’t feel right to talk about it. Or you may not be sure what is really happening inside apart from feeling unhappy, stuck, anxious or depressed. Experiencing low self-confidence or low self-esteem? Social anxiety? By working together, we can create a safe and confidential space for you to explore your issues deeper. Once the unknown is uncovered & known accepted, we can work towards transformative changes towards happier you. Therapy isn't about magical solutions, it asks for the real work. So, let’s get to work and get you out of the woods.
020 4572 1189 View 020 4572 1189
Photo of Dr Nikki Wood, PsychD, HCPC - Clin. Psych., Psychologist
Dr Nikki Wood
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB21  (Online Only)
I work with adults using a holistic approach who are feeling stuck. Many people are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling. I specialise in working with people who are worrying they aren’t managing their mental health and who may have experienced trauma, I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD and offering post-diagnostic support.
I work with adults using a holistic approach who are feeling stuck. Many people are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling. I specialise in working with people who are worrying they aren’t managing their mental health and who may have experienced trauma, I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD and offering post-diagnostic support.
01799 619184 View 01799 619184
Photo of Natasha Wyatt, MA, HCPC-Art Therap., Psychotherapist
Natasha Wyatt
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Cambridge CB1
I am here to help you navigate difficult times and explore the challenges facing you in life, whatever they are, in a safe and comfortable space. I have extensive experience of supporting people with issues including Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, relationship difficulties, social anxiety, identity and self-esteem. I offer a person centered and client- led approach in a safe and non-judgemental space. This means that you are in control of the direction of your therapy and empowered, while supported, to explore solutions that feel right for you.
I am here to help you navigate difficult times and explore the challenges facing you in life, whatever they are, in a safe and comfortable space. I have extensive experience of supporting people with issues including Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, relationship difficulties, social anxiety, identity and self-esteem. I offer a person centered and client- led approach in a safe and non-judgemental space. This means that you are in control of the direction of your therapy and empowered, while supported, to explore solutions that feel right for you.
01638 591405 View 01638 591405
Photo of Wayne M. Mertins-Brown, MNCPS Acc., Psychotherapist
Wayne M. Mertins-Brown
Psychotherapist, MNCPS Acc.
Verified Verified
Cambridge CB2
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
020 7046 0224 View 020 7046 0224
Photo of Mandy Eileen Kitsell - Embrace Centre for Counselling and Therapy, MBACP, Counsellor
Embrace Centre for Counselling and Therapy
Counsellor, MBACP
Verified Verified
Cambridge CB2
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
01487 801962 View 01487 801962
Photo of Debbie Espie, MBACP, Counsellor
Debbie Espie
Counsellor, MBACP
Verified Verified
Cambridge CB1
I am a passionate and dedicated counsellor with a strong commitment to helping individuals overcome their challenges and achieve their full potential. My approach to counselling is client-centred and integrative, meaning that I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. Through active listening and genuine empathy, I work collaboratively with clients to identify and address the root causes of their challenges, helping them develop effective coping strategies and achieve long-term healing and growth.
I am a passionate and dedicated counsellor with a strong commitment to helping individuals overcome their challenges and achieve their full potential. My approach to counselling is client-centred and integrative, meaning that I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. Through active listening and genuine empathy, I work collaboratively with clients to identify and address the root causes of their challenges, helping them develop effective coping strategies and achieve long-term healing and growth.
01480 271049 View 01480 271049
Photo of Sharn Stewart, MSc, MBACP, Counsellor
Sharn Stewart
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Cambridge CB1
Waitlist for new clients
Hello, my name is Sharn and I am an integrative counsellor. I specialise in Trauma, Autism, ADHD, Anxiety and Depression, and working with College/University staff and students. We are all different and unique so I tailor my therapeutic approach to your individual need. I can appreciate how overwhelming and isolating life can feel sometimes, and how being our authentic and vulnerable self can feel risky and unsafe. Together, and at your pace, we can start to make sense of your experiences, your world, and how you relate with yourself and others; enabling you to move forward in life feeling liberated and empowered with authenticity.
Hello, my name is Sharn and I am an integrative counsellor. I specialise in Trauma, Autism, ADHD, Anxiety and Depression, and working with College/University staff and students. We are all different and unique so I tailor my therapeutic approach to your individual need. I can appreciate how overwhelming and isolating life can feel sometimes, and how being our authentic and vulnerable self can feel risky and unsafe. Together, and at your pace, we can start to make sense of your experiences, your world, and how you relate with yourself and others; enabling you to move forward in life feeling liberated and empowered with authenticity.
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Photo of Matt Taylor, MBACP, Counsellor
Matt Taylor
Counsellor, MBACP
Verified Verified
Cambridge CB3
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
01480 773566 View 01480 773566
Photo of Martina Harrison, MSc, MUKCP, Psychotherapist
Martina Harrison
Psychotherapist, MSc, MUKCP
Verified Verified
Cambridge CB1
Hi, I am Martina and for the past two decades have worked with a wide range of clients (including children/young people and adults). During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis... Or perhaps you may want to focus on improving your relationships, changing unhelpful behavioural patterns, increasing your self esteem and confidence and overall personal growth. If you are looking for a professional therapist to support you in this process , I can help.
Hi, I am Martina and for the past two decades have worked with a wide range of clients (including children/young people and adults). During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis... Or perhaps you may want to focus on improving your relationships, changing unhelpful behavioural patterns, increasing your self esteem and confidence and overall personal growth. If you are looking for a professional therapist to support you in this process , I can help.
01733 964362 View 01733 964362
Photo of Rochelle Armstrong, MBACP, Counsellor
Rochelle Armstrong
Counsellor, MBACP
Verified Verified
2 Endorsed
Cambridge CB8  (Online Only)
My therapeutic experiences includes working with clients who have experienced childhood trauma, have post-traumatic stress disorder, identity crisis, racial trauma, racial identity crisis, personal crisis, depression, low self esteem, mood disorders, personality disorders such as borderline personality disorder (BPD/EUPD) and many ranges of emotional ways of being. I promote resilience, mental fitness, prioritising a self care lifestyle, goal and self development accountability. I also encourage self-exploration and developing a sense of self, goal setting, becoming more of who you were born to be and living your best life!
My therapeutic experiences includes working with clients who have experienced childhood trauma, have post-traumatic stress disorder, identity crisis, racial trauma, racial identity crisis, personal crisis, depression, low self esteem, mood disorders, personality disorders such as borderline personality disorder (BPD/EUPD) and many ranges of emotional ways of being. I promote resilience, mental fitness, prioritising a self care lifestyle, goal and self development accountability. I also encourage self-exploration and developing a sense of self, goal setting, becoming more of who you were born to be and living your best life!
01638 596552 View 01638 596552
Photo of Claire Wallace, MBACP, Counsellor
Claire Wallace
Counsellor, MBACP
Verified Verified
Cambridge CB1
I'm an accredited MBACP Reg. & MNCS Reg. therapist and Supervisor. I offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom. It can feel quite daunting to see a counsellor, so I provide an initial free 20 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
I'm an accredited MBACP Reg. & MNCS Reg. therapist and Supervisor. I offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom. It can feel quite daunting to see a counsellor, so I provide an initial free 20 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
01799 619195 View 01799 619195
Photo of Dr Martin Hall, PsychD, HCPC - Clin. Psych., Psychologist
Dr Martin Hall
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB1  (Online Only)
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
01778 301181 View 01778 301181
Photo of Nicola Holme - Nicola Holme Counselling, MBACP, Counsellor
Nicola Holme Counselling
Counsellor, MBACP
Verified Verified
Cambridge CB1
At times in our life, many of us feel unbalanced in some way. We may know there is something there, that there’s something to unravel but feel unable to access what it is – for others we know what’s causing us discomfort but feel unable to share with friends or family members. I can provide you with a confidential space to explore and unravel whatever is going on for you - without judgement and at your own pace. We can work together to reach your potential as a individual, allow your thoughts and feelings to become clearer & the mental dust to settle, perhaps make changes & move forward positively in a way comfortable to you.
At times in our life, many of us feel unbalanced in some way. We may know there is something there, that there’s something to unravel but feel unable to access what it is – for others we know what’s causing us discomfort but feel unable to share with friends or family members. I can provide you with a confidential space to explore and unravel whatever is going on for you - without judgement and at your own pace. We can work together to reach your potential as a individual, allow your thoughts and feelings to become clearer & the mental dust to settle, perhaps make changes & move forward positively in a way comfortable to you.
01480 598836 View 01480 598836
Photo of Peter Rogers, PhD
Peter Rogers
PhD
Verified Verified
Cambridge CB1
Clients often come to philosophical counselling focused on a specific issue. The issue can be personal, moral, social, professional or behavioral. Sessions focus on getting a deeper understanding of the issue and your underlying goals, values, priorities, beliefs, expectations, habits and/or choices. Examples of issues include: the search for a meaningful life (existential meaning, purpose, direction and understanding); Conflicts (difficult decisions, personal priorities, interpersonal relationships); Resilience (dealing with stress, adversity and anxiety); formulating a philosophy of life (values, ethics, life-plan dilemmas).
Clients often come to philosophical counselling focused on a specific issue. The issue can be personal, moral, social, professional or behavioral. Sessions focus on getting a deeper understanding of the issue and your underlying goals, values, priorities, beliefs, expectations, habits and/or choices. Examples of issues include: the search for a meaningful life (existential meaning, purpose, direction and understanding); Conflicts (difficult decisions, personal priorities, interpersonal relationships); Resilience (dealing with stress, adversity and anxiety); formulating a philosophy of life (values, ethics, life-plan dilemmas).
01279 976086 View 01279 976086
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