Addiction Counselling in Cambridge
I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do. Everyone has a unique story that leads them to this moment and I help people to understand why they are, currently where they are. I believe that humans have an incredible capacity to change and I am living proof of that.
I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do. Everyone has a unique story that leads them to this moment and I help people to understand why they are, currently where they are. I believe that humans have an incredible capacity to change and I am living proof of that.
With over 20 years of experience in the NHS, addiction services and university counselling/ life coaching, I'm committed to empowering you to build upon your inner resources to achieve the life you want.
If it’s trauma that you’re dealing with, then I have the skills and experience to aid you. If you find yourself “over-thinking things” or having trouble sleeping, I can guide you to escape this cycle and find a more peaceful way of being. We can work side by side and you will no longer struggle alone.
With over 20 years of experience in the NHS, addiction services and university counselling/ life coaching, I'm committed to empowering you to build upon your inner resources to achieve the life you want.
If it’s trauma that you’re dealing with, then I have the skills and experience to aid you. If you find yourself “over-thinking things” or having trouble sleeping, I can guide you to escape this cycle and find a more peaceful way of being. We can work side by side and you will no longer struggle alone.
My professional experience spans a variety of client groups, including work in schools and as an NHS addiction therapist.
As a qualified Cognitive Behavioural Therapist (CBT) and Humanistic Person-Centred Therapist, I specialise in helping clients identify and change unhelpful thought patterns and behaviours that may contribute to their difficulties.
My professional experience spans a variety of client groups, including work in schools and as an NHS addiction therapist.
As a qualified Cognitive Behavioural Therapist (CBT) and Humanistic Person-Centred Therapist, I specialise in helping clients identify and change unhelpful thought patterns and behaviours that may contribute to their difficulties.
Practicing psychoanalyst with more than 25 years experience in eating disorders and addiction.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
Practicing psychoanalyst with more than 25 years experience in eating disorders and addiction.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
Through working together we will try to understand how these feelings are manifesting in your life be it through addiction, social anxiety, or destructive relationships.
My main areas of experience are in addiction, Trauma, destructive relationships, anxiety, low self esteem and lack of meaning. These are all behaviours that uncover deeper issues of what is going on. I use existential therapy and deep brain reorienting to work with you to do move away from the things that are causing you pain.
Through working together we will try to understand how these feelings are manifesting in your life be it through addiction, social anxiety, or destructive relationships.
My main areas of experience are in addiction, Trauma, destructive relationships, anxiety, low self esteem and lack of meaning. These are all behaviours that uncover deeper issues of what is going on. I use existential therapy and deep brain reorienting to work with you to do move away from the things that are causing you pain.
From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few.
We can talk on line or face to face.
From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few.
We can talk on line or face to face.
I have extensive experience providing counselling for a wide range of concerns, including anxiety, low mood, stress and relationship problems, specialising in issues with trauma and addiction.
I am an accredited psychodynamic counsellor and work with adults on an individual basis. I work face-to-face in Haverhill and Saffron Walden and can offer remote sessions nationally. In my work, I place great emphasis on the importance of the therapeutic relationship between the counsellor and the client. I believe that with a good working relationship, counselling can be a rewarding experience that can make positive changes and allow renewed enjoyment in life.
I have extensive experience providing counselling for a wide range of concerns, including anxiety, low mood, stress and relationship problems, specialising in issues with trauma and addiction.
I am an accredited psychodynamic counsellor and work with adults on an individual basis. I work face-to-face in Haverhill and Saffron Walden and can offer remote sessions nationally. In my work, I place great emphasis on the importance of the therapeutic relationship between the counsellor and the client. I believe that with a good working relationship, counselling can be a rewarding experience that can make positive changes and allow renewed enjoyment in life.
I specialise in Attachment, Trauma & Addiction and I can help you gain insights into your feelings that will enable you to better connect and have a deeper understanding of yourself.
45 minutes, regular sessions until completion, I can offer you an empathic ear in a safe, open, and non judgemental space, to help you speak your truth and talk through what is concerning you. I can help you express difficult emotions safely and help you reconnect with your inner strengths, and gain some much-needed clarity to get your life back on track.
I specialise in Attachment, Trauma & Addiction and I can help you gain insights into your feelings that will enable you to better connect and have a deeper understanding of yourself.
45 minutes, regular sessions until completion, I can offer you an empathic ear in a safe, open, and non judgemental space, to help you speak your truth and talk through what is concerning you. I can help you express difficult emotions safely and help you reconnect with your inner strengths, and gain some much-needed clarity to get your life back on track.
Are you struggling with OCD, Anxiety or Depression? Do you feel your self esteem is affected by your difficulties ? If you are feeling alone or overwhelmed by it all I’m here to help. I have over 13 years experience treating a variety of emotional and mental health difficulties. I provide a confidential and compassionate space for you to talk about your difficulties without judgement. I will help you work out your goals for therapy during an assessment of needs and together we will form a treatment plan that suits you.
Are you struggling with OCD, Anxiety or Depression? Do you feel your self esteem is affected by your difficulties ? If you are feeling alone or overwhelmed by it all I’m here to help. I have over 13 years experience treating a variety of emotional and mental health difficulties. I provide a confidential and compassionate space for you to talk about your difficulties without judgement. I will help you work out your goals for therapy during an assessment of needs and together we will form a treatment plan that suits you.
Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships.
EMDR is a fast-acting approach that is focussed and so works on a specific issue in a way that is rewarding to both the client and therapist. It shows quicker results than individual talking therapy by focussing in on the core root of the problem and delivering results as quickly as possible.
Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships.
EMDR is a fast-acting approach that is focussed and so works on a specific issue in a way that is rewarding to both the client and therapist. It shows quicker results than individual talking therapy by focussing in on the core root of the problem and delivering results as quickly as possible.
Trauma can manifest in different and often unexpected ways which can include anxiety/depression, addiction, compulsive behaviours and eating disorders.
My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental, collaborative and authentic space to allow for the exploration and processing of experiences and emotions in a s
Trauma can manifest in different and often unexpected ways which can include anxiety/depression, addiction, compulsive behaviours and eating disorders.
My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental, collaborative and authentic space to allow for the exploration and processing of experiences and emotions in a s
Meet Our Addiction Counsellors
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help.
Human Givens Therapy draws on the best of CBT, person centred and solution focused therapy, set within a holistic understanding of what we need as human beings to lead emotionally healthy lives. It is fast and effective with most people where they want to be in around 4-6 sessions (sometimes less, occasionally a few more).
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help.
Human Givens Therapy draws on the best of CBT, person centred and solution focused therapy, set within a holistic understanding of what we need as human beings to lead emotionally healthy lives. It is fast and effective with most people where they want to be in around 4-6 sessions (sometimes less, occasionally a few more).
I work for two charities - one is in gambling addiction, and the other is for those who have long term chronic health illnesses alongside my private work.
Hi, I am Jay! I am a pluralistic counsellor offering remote counselling by phone or on Microsoft teams as well as F2F in Kentford, Suffolk. My goal is to help clients become the best version of themselves by providing personal, flexible and holistic support.
I work for two charities - one is in gambling addiction, and the other is for those who have long term chronic health illnesses alongside my private work.
Hi, I am Jay! I am a pluralistic counsellor offering remote counselling by phone or on Microsoft teams as well as F2F in Kentford, Suffolk. My goal is to help clients become the best version of themselves by providing personal, flexible and holistic support.
I work with a wide range of issues, for example: anxiety, depression, neurodiversity, lone and step-parenting, addiction and substance misuse.
I use an integrative approach, combining several therapeutic methods to suit your unique needs. This may include person-centred and psychodynamic approaches, mindfulness techniques, and bodywork practices. By drawing from these different modalities, I aim to help you gain insight, manage difficult emotions, and develop practical tools to move forwards.
I work with a wide range of issues, for example: anxiety, depression, neurodiversity, lone and step-parenting, addiction and substance misuse.
I use an integrative approach, combining several therapeutic methods to suit your unique needs. This may include person-centred and psychodynamic approaches, mindfulness techniques, and bodywork practices. By drawing from these different modalities, I aim to help you gain insight, manage difficult emotions, and develop practical tools to move forwards.
Dr Fatoumata Jatta (Online Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse.
We will work in a safe, collaborative, and respectful manner, tailored to your individual needs and goals. My approach is evidence-based, consisting primarily of Cognitive Behavioural Therapy, complemented by Systemic therapy, Acceptance & Commitment Therapy, Mindfulness, and attachment-based approaches such as Schema Therapy and Emotion Focused Therapy.
You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse.
We will work in a safe, collaborative, and respectful manner, tailored to your individual needs and goals. My approach is evidence-based, consisting primarily of Cognitive Behavioural Therapy, complemented by Systemic therapy, Acceptance & Commitment Therapy, Mindfulness, and attachment-based approaches such as Schema Therapy and Emotion Focused Therapy.
I have experience of working with people with a broad range of issues and backgrounds, so I can support you in whatever you are wanting therapy for, including anxiety, depression, stress, low self-esteem, panic attacks, eating problems, weight , sexuality, addiction, work-place issues, relationships and family issues.
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in Long Melford, Suffolk and via Zoom. I offer a non-judgmental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 20 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
I have experience of working with people with a broad range of issues and backgrounds, so I can support you in whatever you are wanting therapy for, including anxiety, depression, stress, low self-esteem, panic attacks, eating problems, weight , sexuality, addiction, work-place issues, relationships and family issues.
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in Long Melford, Suffolk and via Zoom. I offer a non-judgmental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 20 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
I am trained in psychodynamic therapy and attachment theory. I can customise my therapy to each individual, using the following paradigms: attachment therapy, cognitive behavioural therapy (CBT), schema focused therapy, relapse prevention and motivation interviewing, stress reduction therapy, positive psychology, and coaching.
I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
I am trained in psychodynamic therapy and attachment theory. I can customise my therapy to each individual, using the following paradigms: attachment therapy, cognitive behavioural therapy (CBT), schema focused therapy, relapse prevention and motivation interviewing, stress reduction therapy, positive psychology, and coaching.
These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma.
I'm trained in Person Centred and EMDR Therapy which means that I work with you to help re-frame and process your experiences without judgement. I believe you are the expert on your own life but that therapy will help you to make sense of relationship difficulties, difficult experiences or patterns of behaviour and help promote better mental health.
These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma.
I'm trained in Person Centred and EMDR Therapy which means that I work with you to help re-frame and process your experiences without judgement. I believe you are the expert on your own life but that therapy will help you to make sense of relationship difficulties, difficult experiences or patterns of behaviour and help promote better mental health.
MD of Harley St. Psychotherapy Ltd (Amanda Goss)
Psychotherapist, MA, MBACP
Verified Verified
Serves Area
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Family Therapy; Walking Therapy; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Family Therapy; Walking Therapy; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
See more therapy options for Cambridge
Nearby Addiction Counsellors Searches for Cambridge
- Baldock
- Biggleswade
- Buntingford
- Downham Market
- Ely
- Grantchester
- Haverhill
- Huntingdon
- Newmarket
- Royston
- Saffron Walden
- Saint Neots
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.