Counselling in Calverley

I believe everyone has the right to live the life they want to live; my passion is helping people work through their challenges and be able to live a life they love.
I use a person-centred approach to counselling, allowing me to work with my clients to explore their thoughts, feelings and behaviours and help them make sense of these, even when it this feels impossible to do so.
It is so powerful to give someone a safe space and ask them 'how are you feeling?'. I am always amazed by the amount of people that finish their first session and are surprised by how much better they feel from talking.
I believe everyone has the right to live the life they want to live; my passion is helping people work through their challenges and be able to live a life they love.
I use a person-centred approach to counselling, allowing me to work with my clients to explore their thoughts, feelings and behaviours and help them make sense of these, even when it this feels impossible to do so.
It is so powerful to give someone a safe space and ask them 'how are you feeling?'. I am always amazed by the amount of people that finish their first session and are surprised by how much better they feel from talking.

Hi I’m Alison and I'm an integrative counsellor . After a career in education I re-trained and now support young people and adults with the issues that are brought to counselling. These could be issues such as anxiety, awaiting a neurodiverse diagnosis, depression or to talk through a dilemma in a safe and confidential space. I have a calm demeanour and one of my strengths is being able to be empathic using my compassionate approach to help you to understand your challenges, uncover strengths and move towards your desired goal. At times I may ask questions to check my understanding but my style will change to best suit your needs.
Hi I’m Alison and I'm an integrative counsellor . After a career in education I re-trained and now support young people and adults with the issues that are brought to counselling. These could be issues such as anxiety, awaiting a neurodiverse diagnosis, depression or to talk through a dilemma in a safe and confidential space. I have a calm demeanour and one of my strengths is being able to be empathic using my compassionate approach to help you to understand your challenges, uncover strengths and move towards your desired goal. At times I may ask questions to check my understanding but my style will change to best suit your needs.

I provide counselling to adults age 18 and over – any gender, cultural background or sexual orientation.
Some of the themes I have worked with are: domestic abuse, bereavement, divorce / separation, family and unhealthy relationships, neurodiversity, difficult childhood experiences, CPTSD and trauma, low self-worth, anxiety and depression.
If you are reading this, I suspect you are having a bit of a tough time at the moment. I want you to know that I am here to listen to your experiences and to try and understand you. Whatever it is, I am here to go on this journey with you and provide a safe non-judgmental space.
I provide counselling to adults age 18 and over – any gender, cultural background or sexual orientation.
Some of the themes I have worked with are: domestic abuse, bereavement, divorce / separation, family and unhealthy relationships, neurodiversity, difficult childhood experiences, CPTSD and trauma, low self-worth, anxiety and depression.
If you are reading this, I suspect you are having a bit of a tough time at the moment. I want you to know that I am here to listen to your experiences and to try and understand you. Whatever it is, I am here to go on this journey with you and provide a safe non-judgmental space.

Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
More Therapists Nearby

People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.

I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com
I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com

Throughout my career, I have been drawn to the relational aspect of therapy, recognising that the therapeutic relationship is a powerful catalyst for change. I believe that a collaborative and empathetic approach is essential in fostering trust, understanding, and ultimately, lasting progress. My clients have come to rely on my active listening skills, emotional intelligence, and non-judgmental attitude, which allows them to feel safe and supported as they navigate their personal struggles. I take pride in my ability to establish strong therapeutic alliances, enabling me to tailor my approach to clients’ individual needs and goals.
Throughout my career, I have been drawn to the relational aspect of therapy, recognising that the therapeutic relationship is a powerful catalyst for change. I believe that a collaborative and empathetic approach is essential in fostering trust, understanding, and ultimately, lasting progress. My clients have come to rely on my active listening skills, emotional intelligence, and non-judgmental attitude, which allows them to feel safe and supported as they navigate their personal struggles. I take pride in my ability to establish strong therapeutic alliances, enabling me to tailor my approach to clients’ individual needs and goals.

You may be thinking of starting your counselling journey for a number of reasons. Maybe you’d like support in dealing with current difficulties, or perhaps you want to explore a painful experience from your past that still impacts you. Maybe you’re suffering from anxiety, depression, or feeling overwhelmed, lost, and unsure of how to move forward. Today’s world can be harsh and high-pressure, stopping us from having time to reflect and process what we’re going through and what we’ve been through in our past. Counselling allows you that time and space, and this can be hugely beneficial to your well-being and all aspects of your life.
You may be thinking of starting your counselling journey for a number of reasons. Maybe you’d like support in dealing with current difficulties, or perhaps you want to explore a painful experience from your past that still impacts you. Maybe you’re suffering from anxiety, depression, or feeling overwhelmed, lost, and unsure of how to move forward. Today’s world can be harsh and high-pressure, stopping us from having time to reflect and process what we’re going through and what we’ve been through in our past. Counselling allows you that time and space, and this can be hugely beneficial to your well-being and all aspects of your life.

Life can be overwhelming. Do you experience anxiety, depression, low self esteem or relationship issues and need guidance to move forward? Together, we will identify and explore these issues. We will create goals so you can better understand the changes needed to make a difference in your life.
Life can be overwhelming. Do you experience anxiety, depression, low self esteem or relationship issues and need guidance to move forward? Together, we will identify and explore these issues. We will create goals so you can better understand the changes needed to make a difference in your life.

I’m Rizwan, a qualified counsellor and psychotherapist here to support you on your journey to positive change. I believe that meaningful transformation becomes easier when you have the right guidance and support in place.
My approach to therapy is person-centered, where your voice, concerns, and unique experiences are at the heart of everything we do together. What does this mean for you? It means that the support you receive will be tailored to your needs, and our conversations will always put your life and goals at the forefront.
I’m Rizwan, a qualified counsellor and psychotherapist here to support you on your journey to positive change. I believe that meaningful transformation becomes easier when you have the right guidance and support in place.
My approach to therapy is person-centered, where your voice, concerns, and unique experiences are at the heart of everything we do together. What does this mean for you? It means that the support you receive will be tailored to your needs, and our conversations will always put your life and goals at the forefront.

Hello! Finding the right therapist isn’t always easy, especially when you’re already feeling overwhelmed. With so many options out there, it can be hard to know where to start. That’s why I offer a free video call.
Clients who worked with me say that I helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.
Hello! Finding the right therapist isn’t always easy, especially when you’re already feeling overwhelmed. With so many options out there, it can be hard to know where to start. That’s why I offer a free video call.
Clients who worked with me say that I helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.

Are you struggling with anxiety? feeling overwhelmed, or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. Often, the thought of talking about how you’re feeling can be daunting, but I am caring, empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you to feel comfortable enough to fully open up and explore your concerns.
Are you struggling with anxiety? feeling overwhelmed, or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. Often, the thought of talking about how you’re feeling can be daunting, but I am caring, empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you to feel comfortable enough to fully open up and explore your concerns.

ONLINE SESSIONS OFFERED: I am a Chartered and Registered Psychologist with over 20 years’ experience in the psychological assessment and treatment of adults, with a wide range of psychological issues and needs. I am able to adapt my therapeutic approach and style to best meet your needs and therefore I can use a range of therapeutic approaches. I am also known for my ability to develop a strong therapeutic relationship with individuals that have difficulty trusting others, experience high levels of shame or have had negative experiences with other therapists/individuals in authority in the past. PLEASE MAKE CONTACT VIA EMAIL
ONLINE SESSIONS OFFERED: I am a Chartered and Registered Psychologist with over 20 years’ experience in the psychological assessment and treatment of adults, with a wide range of psychological issues and needs. I am able to adapt my therapeutic approach and style to best meet your needs and therefore I can use a range of therapeutic approaches. I am also known for my ability to develop a strong therapeutic relationship with individuals that have difficulty trusting others, experience high levels of shame or have had negative experiences with other therapists/individuals in authority in the past. PLEASE MAKE CONTACT VIA EMAIL

I take a systemic approach to therapy, which focuses on building a therapeutic relationship based on authenticity, curiosity, neutrality, and acceptance. In my therapeutic work, I focus on the interrelationships of family members, the communication systems in place and the interplay between them. I try to integrate all therapeutic currents into my work and to adapt my methods to the individual needs of the person and the family. I have worked with clients experiencing relationship difficulties with partners, children, and other family members, in addition to depression, anxiety, bereavement, loss, and trauma.
I take a systemic approach to therapy, which focuses on building a therapeutic relationship based on authenticity, curiosity, neutrality, and acceptance. In my therapeutic work, I focus on the interrelationships of family members, the communication systems in place and the interplay between them. I try to integrate all therapeutic currents into my work and to adapt my methods to the individual needs of the person and the family. I have worked with clients experiencing relationship difficulties with partners, children, and other family members, in addition to depression, anxiety, bereavement, loss, and trauma.

Hi, I’m Nicky. I understand looking to begin counselling can bring up all sorts of feelings, from overwhelm to curiousity. I hope the information below paints a picture of what to expect when coming along to sessions what I could offer you.
You may be seeking counselling due to a life change such as a loss of a loved one or a job, or perhaps you feel at a crossroads with life or experiencing challenges in a relationship. Perhaps you’re feeling low and you don't know why or are finding it hard to find the words to explain how you feel? What you do know is that you're seeking support to figure things out, that's why you're here!
Hi, I’m Nicky. I understand looking to begin counselling can bring up all sorts of feelings, from overwhelm to curiousity. I hope the information below paints a picture of what to expect when coming along to sessions what I could offer you.
You may be seeking counselling due to a life change such as a loss of a loved one or a job, or perhaps you feel at a crossroads with life or experiencing challenges in a relationship. Perhaps you’re feeling low and you don't know why or are finding it hard to find the words to explain how you feel? What you do know is that you're seeking support to figure things out, that's why you're here!

My areas of focus encompass Body Dysmorphia, as well as issues related to self-harm, eating disorders, and trauma, which includes domestic violence, sexual abuse, childhood sexual abuse, incest, rape, and bullying. Additionally, I have a keen interest in chronic and terminal illnesses and various health conditions. These specialties stem from my own personal experiences, which I believe allow me to connect with and genuinely empathize with individuals who have faced similar challenges
I dedicated three years to training with a charity focused on issues related to sexual abuse and rape.
My areas of focus encompass Body Dysmorphia, as well as issues related to self-harm, eating disorders, and trauma, which includes domestic violence, sexual abuse, childhood sexual abuse, incest, rape, and bullying. Additionally, I have a keen interest in chronic and terminal illnesses and various health conditions. These specialties stem from my own personal experiences, which I believe allow me to connect with and genuinely empathize with individuals who have faced similar challenges
I dedicated three years to training with a charity focused on issues related to sexual abuse and rape.

Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.
Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.

Working in York city centre, I am a BACP Accredited Counsellor offering support to adults with a wide range of issues. Perhaps anxiety, depression and low self-esteem are impacting on daily life. Maybe you are struggling with changes or decisions that feel out of your control. You may need a safe space to heal after distressing life experiences. Difficult or abusive relationships can leave us confused about what is abuse, gaslighting or coercive control. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
Working in York city centre, I am a BACP Accredited Counsellor offering support to adults with a wide range of issues. Perhaps anxiety, depression and low self-esteem are impacting on daily life. Maybe you are struggling with changes or decisions that feel out of your control. You may need a safe space to heal after distressing life experiences. Difficult or abusive relationships can leave us confused about what is abuse, gaslighting or coercive control. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.

Hi, I'm Chris. I offer psychotherapy and psychotherapeutic counselling in Leeds. I see therapy as the co-creation of a warm, authentic relationship, in which we create the conditions to shine a light onto the wounded or neglected parts of the self. I offer open ended sessions, which allows our work together to unfold naturally, leading us into the places where we can explore the roots of your emotional development and relational patterns. This is a process that encourages healing and growth, helping you to becoming more in tune and at ease with who you are as a unique person.
Hi, I'm Chris. I offer psychotherapy and psychotherapeutic counselling in Leeds. I see therapy as the co-creation of a warm, authentic relationship, in which we create the conditions to shine a light onto the wounded or neglected parts of the self. I offer open ended sessions, which allows our work together to unfold naturally, leading us into the places where we can explore the roots of your emotional development and relational patterns. This is a process that encourages healing and growth, helping you to becoming more in tune and at ease with who you are as a unique person.

I am an accredited cognitive behavioural therapist, with over 25 years experience working with children and young people. Alongside my CBT training I am trauma focused and have experience of working with children/young people who are experiencing thoughts of self harm/suicide, including people who have acted on those thoughts and also with people with autism and/or ADHD.
I have always been passionate about supporting children and young people to reach their full potential and improving mental health can be the key. I work alogside my daughter who is a mental health practitioner.
I am an accredited cognitive behavioural therapist, with over 25 years experience working with children and young people. Alongside my CBT training I am trauma focused and have experience of working with children/young people who are experiencing thoughts of self harm/suicide, including people who have acted on those thoughts and also with people with autism and/or ADHD.
I have always been passionate about supporting children and young people to reach their full potential and improving mental health can be the key. I work alogside my daughter who is a mental health practitioner.
Nearby Searches for Calverley
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Calverley
< 10
Counsellors in Calverley who prioritize treating:
100% | Anxiety |
100% | Stress |
75% | Relationship Issues |
75% | Family Conflict |
75% | Self Esteem |
50% | Depression |
50% | ADHD |
Average years in practice
9 Years
Gender breakdown
100% | Female |
How Counsellors in Calverley see their clients
75% | In Person and Online | |
25% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Calverley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.