Spirituality Counselling in Calne
You might look like you’re coping—but inside, it feels different.
You may overthink conversations, feel anxious without knowing why, or find yourself people-pleasing and struggling to say no.
Sometimes something small shifts—and suddenly your body is flooded with urgency or emotion that feels hard to control.
You might react more strongly than you’d like in relationships, then question yourself afterwards.
This may connect to earlier experiences or trauma that still affects you now.
And underneath it all, there may be a quieter, persistent question: Am I really good enough?
You might look like you’re coping—but inside, it feels different.
You may overthink conversations, feel anxious without knowing why, or find yourself people-pleasing and struggling to say no.
Sometimes something small shifts—and suddenly your body is flooded with urgency or emotion that feels hard to control.
You might react more strongly than you’d like in relationships, then question yourself afterwards.
This may connect to earlier experiences or trauma that still affects you now.
And underneath it all, there may be a quieter, persistent question: Am I really good enough?
My name is Tiffany and I am a fully qualified integrative counsellor working face to face in Chippenham, Wiltshire and online.
There isn't always a specific issue that will lead you to make the decision to seek counselling. Maybe you are exhausted but can't get to sleep because you can't stop thoughts racing around your head? Maybe you crave connection but find yourself cancelling plans because it feels like too much to be around people? Maybe you feel unable to trust yourself to make decisions because you are unsure of who you really are? Or maybe something just doesn't feel quite right?
My name is Tiffany and I am a fully qualified integrative counsellor working face to face in Chippenham, Wiltshire and online.
There isn't always a specific issue that will lead you to make the decision to seek counselling. Maybe you are exhausted but can't get to sleep because you can't stop thoughts racing around your head? Maybe you crave connection but find yourself cancelling plans because it feels like too much to be around people? Maybe you feel unable to trust yourself to make decisions because you are unsure of who you really are? Or maybe something just doesn't feel quite right?
I support individuals facing a wide range of difficulties and who are seeking meaningful and lasting change. Each person I work with brings a unique and deeply personal set of reasons for engaging in therapy, whether it be managing symptoms of anxiety or depression, navigating complex or challenging relationships, coping with significant life transitions, or experiencing a pervasive sense of dissatisfaction that may be difficult to articulate.
My approach is integrative, and I offer a kind, welcoming, supportive and encouraging space, where together we can be brave and face the difficult things in your life
I support individuals facing a wide range of difficulties and who are seeking meaningful and lasting change. Each person I work with brings a unique and deeply personal set of reasons for engaging in therapy, whether it be managing symptoms of anxiety or depression, navigating complex or challenging relationships, coping with significant life transitions, or experiencing a pervasive sense of dissatisfaction that may be difficult to articulate.
My approach is integrative, and I offer a kind, welcoming, supportive and encouraging space, where together we can be brave and face the difficult things in your life
More Therapists Nearby
My clients are typically professional adults in their 30s, 40s, and 50s who are capable, high-functioning, and quietly running on empty. They're holding it together on the outside: meeting deadlines, managing responsibilities, showing up. But something underneath doesn't feel right. A growing disconnection. A sense that the life they've built doesn't quite fit, or an exhaustion they can't shake. Many find it hard to ask for help because they're so used to managing alone. Therapy offers a space to slow down, speak honestly, and explore what's really going on beneath the surface, without being judged, rushed, or told what to do.
My clients are typically professional adults in their 30s, 40s, and 50s who are capable, high-functioning, and quietly running on empty. They're holding it together on the outside: meeting deadlines, managing responsibilities, showing up. But something underneath doesn't feel right. A growing disconnection. A sense that the life they've built doesn't quite fit, or an exhaustion they can't shake. Many find it hard to ask for help because they're so used to managing alone. Therapy offers a space to slow down, speak honestly, and explore what's really going on beneath the surface, without being judged, rushed, or told what to do.
You're ready to explore beyond traditional approaches, integrating spirituality and energy work into your understanding
I bridge clinical psychology with energy psychology, parts work and body work. We'll explore where chronic overgiving began and how it lives in your body and energy system. Through gentle, embodied work, you'll release ancestral patterns, establish clear energetic boundaries, and reconnect with your innate capacity to receive as skilfully as you give.
You're ready to explore beyond traditional approaches, integrating spirituality and energy work into your understanding
I bridge clinical psychology with energy psychology, parts work and body work. We'll explore where chronic overgiving began and how it lives in your body and energy system. Through gentle, embodied work, you'll release ancestral patterns, establish clear energetic boundaries, and reconnect with your innate capacity to receive as skilfully as you give.
My ideal clients are thoughtful, introspective people who feel stuck, disconnected, or emotionally overwhelmed. They may struggle with anxiety, low mood, unresolved emotional patterns, or confusion about who they are or where they’re going in life. They want more than surface-level fixes — they want depth, understanding, and meaningful change. They seek a safe, non-judgemental space to reconnect with themselves, make sense of their inner world, and move forward with greater clarity, authenticity, and purpose.
My ideal clients are thoughtful, introspective people who feel stuck, disconnected, or emotionally overwhelmed. They may struggle with anxiety, low mood, unresolved emotional patterns, or confusion about who they are or where they’re going in life. They want more than surface-level fixes — they want depth, understanding, and meaningful change. They seek a safe, non-judgemental space to reconnect with themselves, make sense of their inner world, and move forward with greater clarity, authenticity, and purpose.
Are you trying to either lose weight,stop smoking,increase confidence,break free from unmanageable stress and anxiety, pain management,mental health issues.Could you do with someone to speak to who gets it who will listen and plan a solution, Using Hypnotherapy and connecting with empathy and much experience to explore your concerns with you and support you to achieve far better mental health and solutions to these issues thus creating quality of life ,please call or email to arrange an initial 30 minute no obligation call to discuss your situation and make certain its safe to start therapy this call is with no obligation.
Are you trying to either lose weight,stop smoking,increase confidence,break free from unmanageable stress and anxiety, pain management,mental health issues.Could you do with someone to speak to who gets it who will listen and plan a solution, Using Hypnotherapy and connecting with empathy and much experience to explore your concerns with you and support you to achieve far better mental health and solutions to these issues thus creating quality of life ,please call or email to arrange an initial 30 minute no obligation call to discuss your situation and make certain its safe to start therapy this call is with no obligation.
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
I am very experienced and trained in subjects such as trauma, EMDR, spirituality, meditation, ecotherapy, and working with the 'felt sense' of situations (Eugene Gendlin) and so can employ a variety of techniques.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
I am very experienced and trained in subjects such as trauma, EMDR, spirituality, meditation, ecotherapy, and working with the 'felt sense' of situations (Eugene Gendlin) and so can employ a variety of techniques.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Perhaps you’re in a routine of negative thought patterns that you would like to change but don’t know how. Maybe there is something from your past that is causing you distress on your everyday life, or thoughts about the future making you feel overwhelmed. Together we can explore what’s going on below the surface in order to maintain positive change for you.
Perhaps you’re in a routine of negative thought patterns that you would like to change but don’t know how. Maybe there is something from your past that is causing you distress on your everyday life, or thoughts about the future making you feel overwhelmed. Together we can explore what’s going on below the surface in order to maintain positive change for you.
I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist, Supervisor, Consultant and Trainer having been in the field for over 29 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of who you are becoming.
I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist, Supervisor, Consultant and Trainer having been in the field for over 29 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of who you are becoming.
Special interests: men's issues, identity, purpose, relationships, spirituality in therapy.
You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose.
I work with individuals, who want to better understand themselves, end old patterns of behaviour and make meaningful changes in their lives. This can include exploring identity, emotional expression, and relationships, while building resilience and confidence. I also welcome clients who wish to bring their spiritual, religious, or philosophical beliefs into therapy.
Special interests: men's issues, identity, purpose, relationships, spirituality in therapy.
You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose.
I work with individuals, who want to better understand themselves, end old patterns of behaviour and make meaningful changes in their lives. This can include exploring identity, emotional expression, and relationships, while building resilience and confidence. I also welcome clients who wish to bring their spiritual, religious, or philosophical beliefs into therapy.
We all experience difficulties at one time or another. It could be that our relationships aren’t all we'd like them to be. Or perhaps we feel anxious, depressed, lonely, or we’re grieving a loss. Perhaps we behave in ways that we'd rather not, or that we don't understand. Or maybe life has lost its meaning, we've lost our sense of direction, feel stuck, or just don't know who we are any more. Counselling offers a safe, confidential space in which to explore such issues in relationship with someone who is skilled, non-judgemental, and really there for you. A space in which to come to terms with things, and allow them to change.
We all experience difficulties at one time or another. It could be that our relationships aren’t all we'd like them to be. Or perhaps we feel anxious, depressed, lonely, or we’re grieving a loss. Perhaps we behave in ways that we'd rather not, or that we don't understand. Or maybe life has lost its meaning, we've lost our sense of direction, feel stuck, or just don't know who we are any more. Counselling offers a safe, confidential space in which to explore such issues in relationship with someone who is skilled, non-judgemental, and really there for you. A space in which to come to terms with things, and allow them to change.
I draw from rich traditions in psychology, mythology, ecology, spirituality, and the arts, as well as my own life experience.
I offer embodied, relational Gestalt psychotherapy – therapy that fosters a sense of wholeness, agency and ownership over your life and experience, by supporting you to more fully inhabit the here and now.
Perhaps you are feeling overwhelmed, stuck, unmotivated or confused by the way things seem to play out in your life. You might be struggling with the injustice of past or current situations, living with hurt inflicted by others or just curious about your own behaviour. Gestalt therapy is about getting to the heart of your experience, bringing presence and choicefulness to the way you exist in the world.
I draw from rich traditions in psychology, mythology, ecology, spirituality, and the arts, as well as my own life experience.
I offer embodied, relational Gestalt psychotherapy – therapy that fosters a sense of wholeness, agency and ownership over your life and experience, by supporting you to more fully inhabit the here and now.
Perhaps you are feeling overwhelmed, stuck, unmotivated or confused by the way things seem to play out in your life. You might be struggling with the injustice of past or current situations, living with hurt inflicted by others or just curious about your own behaviour. Gestalt therapy is about getting to the heart of your experience, bringing presence and choicefulness to the way you exist in the world.
Hello; a warm welcome to my profile. I love working with people who are looking at or wanting some kind of change in their lives, and wanting to find a way of doing it that lasts and more importantly feels like it adds to their life. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
Hello; a warm welcome to my profile. I love working with people who are looking at or wanting some kind of change in their lives, and wanting to find a way of doing it that lasts and more importantly feels like it adds to their life. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
I’m also deeply interested in spirituality and the wider questions of life.
Online only — grounded in personal experience — compassionate approach.
After years of living with crippling anxiety, therapy helped me reclaim my life. This lived experience sits at the heart of my work. I’m passionate about supporting people to overcome whatever is present for them, helping them understand themselves more fully and move forward with renewed confidence.
I have experience in childhood developmental trauma, narcissistic and toxic relationships, family addiction, anxiety, nervous system regulation, as well as major life transitions such as motherhood, divorce, bereavement, chronic illness, and spiritual awakening.
I’m also deeply interested in spirituality and the wider questions of life.
Online only — grounded in personal experience — compassionate approach.
After years of living with crippling anxiety, therapy helped me reclaim my life. This lived experience sits at the heart of my work. I’m passionate about supporting people to overcome whatever is present for them, helping them understand themselves more fully and move forward with renewed confidence.
I have experience in childhood developmental trauma, narcissistic and toxic relationships, family addiction, anxiety, nervous system regulation, as well as major life transitions such as motherhood, divorce, bereavement, chronic illness, and spiritual awakening.
Hi, I'm Kes, I'm a lived experience informed counsellor and most of the people I work with are neurodivergent and/or queer-identifying. There's so much drama and heartache in many of our lives, yet I firmly believe there should be more love, peace and understanding - and that it is possible! Maybe you're here because you want to show up for yourself and others, honour your authenticity and your needs, and make the most of your precious time on earth. This is where therapy begins. It may be hard work, however you don't have to do it alone. Try up to six sessions to see if therapy benefits you, and if you want to continue with more.
Hi, I'm Kes, I'm a lived experience informed counsellor and most of the people I work with are neurodivergent and/or queer-identifying. There's so much drama and heartache in many of our lives, yet I firmly believe there should be more love, peace and understanding - and that it is possible! Maybe you're here because you want to show up for yourself and others, honour your authenticity and your needs, and make the most of your precious time on earth. This is where therapy begins. It may be hard work, however you don't have to do it alone. Try up to six sessions to see if therapy benefits you, and if you want to continue with more.
I feel that my experience in the fields of yoga, spirituality and psychology has given me the insight to access deeper layers of human psyche to facilitate real & long-lasting self-healing & self-empowerment.
Via spiritual counselling, Jungian Archetypes & Active Imagination I assist my clients to access, process and release the unconscious 'baggage' stored in the subconscious, which is often related to recurring life & relationship issues & stubborn negative programmes, e.g. self-sabotage, co-dependency. I also help my clients to gain self-regulation tools.
I feel that my experience in the fields of yoga, spirituality and psychology has given me the insight to access deeper layers of human psyche to facilitate real & long-lasting self-healing & self-empowerment.
Via spiritual counselling, Jungian Archetypes & Active Imagination I assist my clients to access, process and release the unconscious 'baggage' stored in the subconscious, which is often related to recurring life & relationship issues & stubborn negative programmes, e.g. self-sabotage, co-dependency. I also help my clients to gain self-regulation tools.
I work with people who are willing to look deeply at their inner worlds and how they connect with the bigger picture.
My preferred therapeutic model is IFS (Internal Family Systems). It can help us reestablish a sense of connectedness and perspective, inside and out.
I work with people who are willing to look deeply at their inner worlds and how they connect with the bigger picture.
My preferred therapeutic model is IFS (Internal Family Systems). It can help us reestablish a sense of connectedness and perspective, inside and out.
In nearly forty years of work (twenty-eight in private practice), I have encountered many forms of human suffering and many stories of courage, strength and resilience. I believe we all have the resources to meet anything life throws at us, however impossible it seems and however lost and hopeless we feel. My aim is to offer a safe haven at such times of distress, to support you in finding those resources within yourself and for your life to become not only bearable again but a source of joy and contentment.
In nearly forty years of work (twenty-eight in private practice), I have encountered many forms of human suffering and many stories of courage, strength and resilience. I believe we all have the resources to meet anything life throws at us, however impossible it seems and however lost and hopeless we feel. My aim is to offer a safe haven at such times of distress, to support you in finding those resources within yourself and for your life to become not only bearable again but a source of joy and contentment.
Nearby Spirituality Counsellors Searches for Calne
- Bath
- Bathampton
- Batheaston
- Bradford-on-Avon
- Chippenham
- Cirencester
- Corsham
- Holt
- Marlborough
- Melksham
- Swindon
- Trowbridge
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.