Counselling in Callington
The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.
The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.
I work with people who feel overwhelmed by life, but keep going because they’ve had to. People who long to be understood without having to explain themselves, who are tired of holding everything together. Maybe you live with trauma, chronic illness, or emotional patterns that don’t make sense—but you know there’s more to you than this. You want to feel safe in your body, clearer in your mind, and more connected to yourself. You don’t need surface-level advice. You need someone who really sees you—someone who can help you meet the parts of yourself you’ve had to push away, and find a way forward that finally feels like yours.
I work with people who feel overwhelmed by life, but keep going because they’ve had to. People who long to be understood without having to explain themselves, who are tired of holding everything together. Maybe you live with trauma, chronic illness, or emotional patterns that don’t make sense—but you know there’s more to you than this. You want to feel safe in your body, clearer in your mind, and more connected to yourself. You don’t need surface-level advice. You need someone who really sees you—someone who can help you meet the parts of yourself you’ve had to push away, and find a way forward that finally feels like yours.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
Online Support for Trauma Recovery.
Even the most successful lives can be touched by trauma. Whether you’ve experienced a life-threatening event, serious injury, or the emotional shock of something that’s happened to someone close, the impact can be profound—and deeply personal.
I specialise in working with individuals who have experienced trauma or abuse, helping them navigate a path back to clarity, stability, and self-connection. For many, this is about returning to the life they once knew. For others, it’s about discovering who they truly are.
You may experience
nightmares, flashbacks, hypervigilance, irritability and much more.
Online Support for Trauma Recovery.
Even the most successful lives can be touched by trauma. Whether you’ve experienced a life-threatening event, serious injury, or the emotional shock of something that’s happened to someone close, the impact can be profound—and deeply personal.
I specialise in working with individuals who have experienced trauma or abuse, helping them navigate a path back to clarity, stability, and self-connection. For many, this is about returning to the life they once knew. For others, it’s about discovering who they truly are.
You may experience
nightmares, flashbacks, hypervigilance, irritability and much more.
I specialise in supporting men and dads who feel overwhelmed by work stress, relationship challenges, anxiety, depression or past trauma - especially dads struggling to connect with their teenagers. Many feel stuck, isolated and exhausted by expectations to 'man up', but are ready to become the father, partner, and man they truly want to be. I also work with young people aged 12-25 navigating anxiety, depression, family conflict, identity questions, school pressures, and major life transitions. As a male counsellor with specialist training in adolescent mental health, I offer practical tools, genuine understanding, and a safe space
I specialise in supporting men and dads who feel overwhelmed by work stress, relationship challenges, anxiety, depression or past trauma - especially dads struggling to connect with their teenagers. Many feel stuck, isolated and exhausted by expectations to 'man up', but are ready to become the father, partner, and man they truly want to be. I also work with young people aged 12-25 navigating anxiety, depression, family conflict, identity questions, school pressures, and major life transitions. As a male counsellor with specialist training in adolescent mental health, I offer practical tools, genuine understanding, and a safe space
Hi. I have helped people who experience issues such as depression, anxiety anger management, unresolved trauma /PTSD and more. I aim to offer you a safe non judgemental space to explore your issues and practical strategies to help you feel better and make constructive changes to your life. My training includes Trauma training, Focusing and Experiential psychotherapy, mindfulness, person centered, & whole body focusing psychotherapy.
Hi. I have helped people who experience issues such as depression, anxiety anger management, unresolved trauma /PTSD and more. I aim to offer you a safe non judgemental space to explore your issues and practical strategies to help you feel better and make constructive changes to your life. My training includes Trauma training, Focusing and Experiential psychotherapy, mindfulness, person centered, & whole body focusing psychotherapy.
Emily is a Child and Adolescent Therapist who has worked therapeutically with children and families for over twenty years. She has helped many children through difficult times using play and the arts to communicate emotions, often in ways words cannot. She works with play, creative arts, mindfulness, visualisations and other techniques to help children and young people cope with and make sense of anxiety and strong emotions. She is experienced in child-parent work and offers support to parents and professionals. She has specialisms in trauma and attachment and works with vulnerable children at Trevi and Psychology Associates.
Emily is a Child and Adolescent Therapist who has worked therapeutically with children and families for over twenty years. She has helped many children through difficult times using play and the arts to communicate emotions, often in ways words cannot. She works with play, creative arts, mindfulness, visualisations and other techniques to help children and young people cope with and make sense of anxiety and strong emotions. She is experienced in child-parent work and offers support to parents and professionals. She has specialisms in trauma and attachment and works with vulnerable children at Trevi and Psychology Associates.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
More Therapists Nearby
Hi, I'm Ro. I guess you aren't feeling great about something that's going on - either for you or someone close? Finding a therapist you can trust, that you feel safe with can be overwhelming. Is it all getting a bit too much? Not sure which way to turn? Maybe I can help? What do you need? I specialise in working with people who are struggling with anxiety and those who have gone through difficult times and its still affecting them. It might be a bereavement or a relationship breakup or other life stresses. I'll work with you to find a way forward. All you need to do is reach out. Lets find a way to make a change together.
Hi, I'm Ro. I guess you aren't feeling great about something that's going on - either for you or someone close? Finding a therapist you can trust, that you feel safe with can be overwhelming. Is it all getting a bit too much? Not sure which way to turn? Maybe I can help? What do you need? I specialise in working with people who are struggling with anxiety and those who have gone through difficult times and its still affecting them. It might be a bereavement or a relationship breakup or other life stresses. I'll work with you to find a way forward. All you need to do is reach out. Lets find a way to make a change together.
I am an integrative counsellor based in Devon, London and online.
I provide a safe, confidential, judgement-free space where you can be completely yourself and fully accepted.
I offer a caring and empathetic approach, believing that meaningful change happens in a compassionate setting. I’m especially drawn to assisting people who feel stuck, overwhelmed, helpless, alone, or unseen. I provide support across a wide range of issues, including anxiety, depression, identity, and self-esteem.
I am an integrative counsellor based in Devon, London and online.
I provide a safe, confidential, judgement-free space where you can be completely yourself and fully accepted.
I offer a caring and empathetic approach, believing that meaningful change happens in a compassionate setting. I’m especially drawn to assisting people who feel stuck, overwhelmed, helpless, alone, or unseen. I provide support across a wide range of issues, including anxiety, depression, identity, and self-esteem.
Hello and thank you for taking the time to read my information. I am an integrative counsellor which means I can tailor my approach to suit you, drawing on a variety of different styles of counselling.
Hello and thank you for taking the time to read my information. I am an integrative counsellor which means I can tailor my approach to suit you, drawing on a variety of different styles of counselling.
When considering the type of counselling you want, it's important to know which therapy will suit your needs. I've spent many years honing my skills using various approaches and theories. I will work with you to be adaptable, offering bespoke sessions and applying a range of therapy styles best suited to your needs. Whether you prefer online or face-to-face sessions in a safe space I'm here to accommodate your needs. Online services I offer nationally.
When considering the type of counselling you want, it's important to know which therapy will suit your needs. I've spent many years honing my skills using various approaches and theories. I will work with you to be adaptable, offering bespoke sessions and applying a range of therapy styles best suited to your needs. Whether you prefer online or face-to-face sessions in a safe space I'm here to accommodate your needs. Online services I offer nationally.
Whatever you may bring to or feel you need from counselling I offer a supportive, caring, warm and creatively held space for you to explore and be with all that is present for you. It may be that you need support to bring clarity and language to how you feel and behave or help to understand yourself better. You may be suffering from loss or bereavement or struggling to integrate other life experiences like the breakdown of a relationship or redundancy. You may be dealing with past experiences that have had a significant impact on your life and feel ready to explore this in a different way.
Whatever you may bring to or feel you need from counselling I offer a supportive, caring, warm and creatively held space for you to explore and be with all that is present for you. It may be that you need support to bring clarity and language to how you feel and behave or help to understand yourself better. You may be suffering from loss or bereavement or struggling to integrate other life experiences like the breakdown of a relationship or redundancy. You may be dealing with past experiences that have had a significant impact on your life and feel ready to explore this in a different way.
Hello and welcome to my page, if you are here it's maybe because you are needing help so well done for taking that first step to reaching out for help, I know its not easy. I work with most issues that may find you seeking therapy such as anxiety, depression or relationship / job issues. I specialise in more complex work such as sexual abuse and domestic violence and have additional training to help support you through these.
Hello and welcome to my page, if you are here it's maybe because you are needing help so well done for taking that first step to reaching out for help, I know its not easy. I work with most issues that may find you seeking therapy such as anxiety, depression or relationship / job issues. I specialise in more complex work such as sexual abuse and domestic violence and have additional training to help support you through these.
As a psychodynamic psychotherapist, I centre my work on building a relationship of trust with my clients, where we can safely explore each person's inner world. In my work, be it with children, young people or with adults, I am keenly interested in supporting the whole individual.
Sessions with children are more art-and-play based.
Whatever the client's age, my approach is highly relational and based on building trust and atuning to each client with presence and empathy.
I also offer parent work sessions for parents who wish to address aspects of their relationship with their children and their family dynamics.
As a psychodynamic psychotherapist, I centre my work on building a relationship of trust with my clients, where we can safely explore each person's inner world. In my work, be it with children, young people or with adults, I am keenly interested in supporting the whole individual.
Sessions with children are more art-and-play based.
Whatever the client's age, my approach is highly relational and based on building trust and atuning to each client with presence and empathy.
I also offer parent work sessions for parents who wish to address aspects of their relationship with their children and their family dynamics.
When past experiences still shape your present, it can be hard to know where to begin. I work with adults navigating anxiety, low mood, relationship struggles, and the lasting effects of childhood neglect or narcissistic abuse. These early wounds can deeply shape how we relate to ourselves and others, often leading to self-doubt, people-pleasing, or a sense of disconnection from your own needs and identity.
Together, we can explore these patterns and begin to build a more compassionate, grounded relationship with yourself.
When past experiences still shape your present, it can be hard to know where to begin. I work with adults navigating anxiety, low mood, relationship struggles, and the lasting effects of childhood neglect or narcissistic abuse. These early wounds can deeply shape how we relate to ourselves and others, often leading to self-doubt, people-pleasing, or a sense of disconnection from your own needs and identity.
Together, we can explore these patterns and begin to build a more compassionate, grounded relationship with yourself.
Hi, I am an Attachment Focused Counsellor, Creative Arts and Play Therapist working with Children, Adolescents and Families. My clinic is located In Plympton PL7 1RF. I have been working with vulnerable Children and Adolescents within private and educational settings for over 15 years. I am registered with the BACP
Hi, I am an Attachment Focused Counsellor, Creative Arts and Play Therapist working with Children, Adolescents and Families. My clinic is located In Plympton PL7 1RF. I have been working with vulnerable Children and Adolescents within private and educational settings for over 15 years. I am registered with the BACP
There are times in our lives when we notice that we don’t feel ok and that we need to move from that place, but don’t know how. In these times, counselling can offer a safe, private and confidential space to notice and share anything which doesn’t feel ok. It offers room to take care of, and notice ourselves. Only you can know best. I feel that through the relationship of counsellor and client we can work to notice or re-notice yourself. We might also find new ways of learning to cope with the pressures of life, or re-find old ways of supporting yourself that you have forgotten. (We can work creatively if you enjoy that).
There are times in our lives when we notice that we don’t feel ok and that we need to move from that place, but don’t know how. In these times, counselling can offer a safe, private and confidential space to notice and share anything which doesn’t feel ok. It offers room to take care of, and notice ourselves. Only you can know best. I feel that through the relationship of counsellor and client we can work to notice or re-notice yourself. We might also find new ways of learning to cope with the pressures of life, or re-find old ways of supporting yourself that you have forgotten. (We can work creatively if you enjoy that).
I have 20+ years experience working with adults who have experienced traumatic histories, difficulties in relationships, overwhelming feelings, a complex world within their minds, troubling voices, intrusive thoughts, losses, low mood, frustrations, anxieties, who might have learned to cope in ways that can attract all kinds psychiatric diagnoses. I work with people who might have tried particular models of talking therapy before but need a tailored approach to understanding their troubles. I often see people who are not clear about what is troubling them or what they want, but require a safe space in which clarity might emerge.
I have 20+ years experience working with adults who have experienced traumatic histories, difficulties in relationships, overwhelming feelings, a complex world within their minds, troubling voices, intrusive thoughts, losses, low mood, frustrations, anxieties, who might have learned to cope in ways that can attract all kinds psychiatric diagnoses. I work with people who might have tried particular models of talking therapy before but need a tailored approach to understanding their troubles. I often see people who are not clear about what is troubling them or what they want, but require a safe space in which clarity might emerge.
My name is Karl Lucas, and I am a qualified counsellor based in St Austell, Cornwall. With a Diploma in Person-Centred Counselling and Therapy from The Cornwall Counselling Institute, Plymouth University, and as a member of the British Association for Counselling and Psychotherapy (Mem. No: 00978620), I am committed to providing a safe, confidential, non-judgmental and empathetic environment to help you navigate life's challenges. Whether you are stressed, anxious, have experienced loss or have survived trauma, as someone with lived experience, I can offer the support you may need.
My name is Karl Lucas, and I am a qualified counsellor based in St Austell, Cornwall. With a Diploma in Person-Centred Counselling and Therapy from The Cornwall Counselling Institute, Plymouth University, and as a member of the British Association for Counselling and Psychotherapy (Mem. No: 00978620), I am committed to providing a safe, confidential, non-judgmental and empathetic environment to help you navigate life's challenges. Whether you are stressed, anxious, have experienced loss or have survived trauma, as someone with lived experience, I can offer the support you may need.
Nearby Searches for Callington
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Callington
< 10
Counsellors in Callington who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 88% | Trauma and PTSD |
| 88% | Suicidal Ideation |
| 88% | Self Esteem |
| 88% | Stress |
Average years in practice
8 Years
Gender breakdown
| 63% | Female | |
| 37% | Male |
How Counsellors in Callington see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Callington?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.