Sexual Abuse Counselling in Caddington
Hi and welcome to my profile page. Are you struggling emotionally? Seeking change? I am a qualified Person-Centred therapist who works with a wide range of issues including anxiety, low mood, domestic abuse, sexual identity to name but a few. Together we will explore your thoughts and feelings so that you can navigate your life in a more positive way. Helping you to find the correct tools for leading the life you want!
Hi and welcome to my profile page. Are you struggling emotionally? Seeking change? I am a qualified Person-Centred therapist who works with a wide range of issues including anxiety, low mood, domestic abuse, sexual identity to name but a few. Together we will explore your thoughts and feelings so that you can navigate your life in a more positive way. Helping you to find the correct tools for leading the life you want!
Are you feeling overwhelmed by your feelings, struggling with day to day life? I have helped many people improve symptoms of anxiety/OCD, Depression, BPD/EUPD, addiction, low self esteem and trained in Rewind, effective treatment for PTSD and trauma.
Are you feeling overwhelmed by your feelings, struggling with day to day life? I have helped many people improve symptoms of anxiety/OCD, Depression, BPD/EUPD, addiction, low self esteem and trained in Rewind, effective treatment for PTSD and trauma.
Thank you for visiting my profile, I know that it can be quite daunting to look for support particularly when you're feeling vulnerable and with so many practitioners to choose from. Sometimes life can be tough, we can get confused, low or stressed and can't seem to find our way, it's at these times that counselling can be useful and help us understand our emotions and help us get back in control.
Thank you for visiting my profile, I know that it can be quite daunting to look for support particularly when you're feeling vulnerable and with so many practitioners to choose from. Sometimes life can be tough, we can get confused, low or stressed and can't seem to find our way, it's at these times that counselling can be useful and help us understand our emotions and help us get back in control.
More Therapists Nearby
Therapy can be a powerful tool for addressing the effects of trauma and helping individuals heal.
The approach to trauma therapy is deeply rooted in creating a safe and supportive environment where healing can unfold at a comfortable pace. Understanding the neurobiological effects of trauma is crucial to effectively implementing trauma-informed practice. This knowledge informs strategies that promote safety, trust, and resilience and prevent re-traumatisation.
In my practice, neuroscience is applied to support healing in the aftermath of trauma.
Therapy can be a powerful tool for addressing the effects of trauma and helping individuals heal.
The approach to trauma therapy is deeply rooted in creating a safe and supportive environment where healing can unfold at a comfortable pace. Understanding the neurobiological effects of trauma is crucial to effectively implementing trauma-informed practice. This knowledge informs strategies that promote safety, trust, and resilience and prevent re-traumatisation.
In my practice, neuroscience is applied to support healing in the aftermath of trauma.
I have supported individuals in managing their relationships with alcohol and substance use, and I have also worked with survivors of sexual abuse.
I focus on the connection between the body and emotions. In my practice, I can offer auricular acupuncture to support overall well-being.
My approach is person-centred, integrative. I understand that various approaches can be confusing, but I have provided a brief statement below on how I work.
My approach holds the belief that each individual knows themselves best and has the potential for personal growth.
This growth is supported by our relationship and the environment we create together, where we begin to explore and challenge beliefs, attitudes and behaviours towards self and your relationships with others and the world.
I have supported individuals in managing their relationships with alcohol and substance use, and I have also worked with survivors of sexual abuse.
I focus on the connection between the body and emotions. In my practice, I can offer auricular acupuncture to support overall well-being.
My approach is person-centred, integrative. I understand that various approaches can be confusing, but I have provided a brief statement below on how I work.
My approach holds the belief that each individual knows themselves best and has the potential for personal growth.
This growth is supported by our relationship and the environment we create together, where we begin to explore and challenge beliefs, attitudes and behaviours towards self and your relationships with others and the world.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
Life doesn't always go as planned. You may be feeling overwhelmed by trauma, recovering from sexual violence, struggling with stress or burnout, or simply trying to make sense of life's unexpected twists and turns. Whatever has brought you here, you don't have to face it alone.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs. I offer a warm, compassionate and confidential space where you can talk openly, without judgement, and at a pace that feels right for you.
Life doesn't always go as planned. You may be feeling overwhelmed by trauma, recovering from sexual violence, struggling with stress or burnout, or simply trying to make sense of life's unexpected twists and turns. Whatever has brought you here, you don't have to face it alone.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs. I offer a warm, compassionate and confidential space where you can talk openly, without judgement, and at a pace that feels right for you.
I help survivors of sexual abuse and violence, abusive relationships and other forms of violent trauma, whose trauma impacts on their minds, bodies, relationships and lives.
EMDR can reach trauma buried deeply within the brain and body, using the brain's healing mechanisms to break trauma down so it is remembered safely, not re-lived with the same emotional and physical force. Its also highly effective with chronic pain and as I am a personal trainer too, I use fitness to help relieve pain and improve how you feel.
I help survivors of sexual abuse and violence, abusive relationships and other forms of violent trauma, whose trauma impacts on their minds, bodies, relationships and lives.
EMDR can reach trauma buried deeply within the brain and body, using the brain's healing mechanisms to break trauma down so it is remembered safely, not re-lived with the same emotional and physical force. Its also highly effective with chronic pain and as I am a personal trainer too, I use fitness to help relieve pain and improve how you feel.
Have you ever felt as if you've been holding your breath for what feels like an eternity, desperately longing for that moment when you can finally let go, relax and exhale? Life experiences can evoke emotional responses in ways that are unique to each person.
Michaelia Counselling offers a therapeutic counselling service. I will provide the time and space for you to be you; provide emotional support and listen without judgement. The counselling will be tailored to your needs in a way that complements your presenting concerns and goals.
Have you ever felt as if you've been holding your breath for what feels like an eternity, desperately longing for that moment when you can finally let go, relax and exhale? Life experiences can evoke emotional responses in ways that are unique to each person.
Michaelia Counselling offers a therapeutic counselling service. I will provide the time and space for you to be you; provide emotional support and listen without judgement. The counselling will be tailored to your needs in a way that complements your presenting concerns and goals.
I work with adults who may look capable on the outside yet feel stuck, overwhelmed, anxious, disconnected, or shaped by trauma underneath. Trauma is not always one overwhelming event. It can develop through repeated experiences such as criticism, emotional neglect, rejection, or never feeling safe, seen, or supported. Many come when old patterns begin to affect relationships, work, identity, or daily life. We help clients make sense of what they are carrying, understand themselves more deeply, and move forward with greater emotional clarity, practical tools, and lasting change.
I work with adults who may look capable on the outside yet feel stuck, overwhelmed, anxious, disconnected, or shaped by trauma underneath. Trauma is not always one overwhelming event. It can develop through repeated experiences such as criticism, emotional neglect, rejection, or never feeling safe, seen, or supported. Many come when old patterns begin to affect relationships, work, identity, or daily life. We help clients make sense of what they are carrying, understand themselves more deeply, and move forward with greater emotional clarity, practical tools, and lasting change.
I am experienced in working with clients who have experienced childhood trauma, sexual abuse, narcissistic abuse, anxiety, depression, attachment difficulties, relationship breakdowns and dissociation.
If you are going through a tough time in your life, a lot of emotions are coming up right now, and it all feels a little overwhelming - my heart goes out to you. The hardest step is often reaching out for support and I am honoured you are considering working together. Having a dedicated space to be heard, explore our inner world and past experiences in a compassionate space can offer clarity and healing. My intention as a therapist is to create a space for you where the masks can drop, your authenticity can emerge and you feel supported in slowly reconnecting to the wisdom within.
I am experienced in working with clients who have experienced childhood trauma, sexual abuse, narcissistic abuse, anxiety, depression, attachment difficulties, relationship breakdowns and dissociation.
If you are going through a tough time in your life, a lot of emotions are coming up right now, and it all feels a little overwhelming - my heart goes out to you. The hardest step is often reaching out for support and I am honoured you are considering working together. Having a dedicated space to be heard, explore our inner world and past experiences in a compassionate space can offer clarity and healing. My intention as a therapist is to create a space for you where the masks can drop, your authenticity can emerge and you feel supported in slowly reconnecting to the wisdom within.
I am a qualified Group Analyst and Psychotherapist, working with groups, couples, and individuals. I have extensive experience working in the NHS, the voluntary sector and in further education, particularly in the areas of sexual health, drug and alcohol addiction, and mental health. A group analytic group meets weekly for 90 minutes in a confidential and a containing space. Over time, you will experience the benefits of exploring with other group members the issues that burden you and are causing you distress. We look at your past, as a means of exploring and understanding how it has shaped your present.
I am a qualified Group Analyst and Psychotherapist, working with groups, couples, and individuals. I have extensive experience working in the NHS, the voluntary sector and in further education, particularly in the areas of sexual health, drug and alcohol addiction, and mental health. A group analytic group meets weekly for 90 minutes in a confidential and a containing space. Over time, you will experience the benefits of exploring with other group members the issues that burden you and are causing you distress. We look at your past, as a means of exploring and understanding how it has shaped your present.
I am an integrative counsellor (person-centred, CBT, psycho-dynamic) and registered member of the BACP. My training confirms my beliefs that all suffering can be an opportunity for deeper understanding, empowerment, new perspectives and growth. Counselling made a huge positive impact on my own healing process from trauma and it would be my honour to have the opportunity to pass on that same gift to you. With a supportive encouraging and non-judgemental attitude counselling can provide a safe confidential space for you to express yourself freely and reflect on problems and their underlying causes.
I am an integrative counsellor (person-centred, CBT, psycho-dynamic) and registered member of the BACP. My training confirms my beliefs that all suffering can be an opportunity for deeper understanding, empowerment, new perspectives and growth. Counselling made a huge positive impact on my own healing process from trauma and it would be my honour to have the opportunity to pass on that same gift to you. With a supportive encouraging and non-judgemental attitude counselling can provide a safe confidential space for you to express yourself freely and reflect on problems and their underlying causes.
I am an integrative psychotherapist, and I specialise in working with adults with anorexia, bulimia, binge-eating disorder, body image problems/BDD, and obesity, as well as with adults with post-traumatic stress disorder (PTSD), often owing to current or historical abuse. I work with individuals, couples and with groups. Aside from these specialisms, I also work with people troubled by all manner of other psychological problems (e.g. depression, anxiety, OCD, bereavement, relationship problems, identity issues, fertility issues, AD/HD, ASD, sexuality issues, etc.), and so I welcome whatever a client chooses to bring to therapy.
I am an integrative psychotherapist, and I specialise in working with adults with anorexia, bulimia, binge-eating disorder, body image problems/BDD, and obesity, as well as with adults with post-traumatic stress disorder (PTSD), often owing to current or historical abuse. I work with individuals, couples and with groups. Aside from these specialisms, I also work with people troubled by all manner of other psychological problems (e.g. depression, anxiety, OCD, bereavement, relationship problems, identity issues, fertility issues, AD/HD, ASD, sexuality issues, etc.), and so I welcome whatever a client chooses to bring to therapy.
Have you been through something traumatic and never had the chance to process what has happened? Are your early life experiences impacting your life, making it hard to live the life you want to? In my 13 years working in mental health, as a Chartered Counselling Psychologist in the NHS and private practice, I have seen the profound impact that your past experiences can have on your current life. I became a specialist in treating adverse life experiences (trauma) and I have found through offering evidence based trauma therapy that people can process their past experiences and begin to live the life they want and deserve.
Have you been through something traumatic and never had the chance to process what has happened? Are your early life experiences impacting your life, making it hard to live the life you want to? In my 13 years working in mental health, as a Chartered Counselling Psychologist in the NHS and private practice, I have seen the profound impact that your past experiences can have on your current life. I became a specialist in treating adverse life experiences (trauma) and I have found through offering evidence based trauma therapy that people can process their past experiences and begin to live the life they want and deserve.
One of my specialisms is in trauma work, supporting survivors of childhood sexual abuse, sexual violence and rape using trauma models, cross cutting and inclusive of gender related issues.
I am a counsellor working with clients compassionately, supportively, empathetically, and professionally. I firmly believe that above all else, a quality alliance is the foundation for all therapeutic work. I warmly welcome you and will hold a safe, non-judgemental space for you to be curious, and to explore those areas which are important to you. I trained and practise as, a person-centred, integrative counsellor utilising various modalities to support individual clients' needs. I am also a Certified Clinical Trauma Professional which means I work in a trauma informed way.
One of my specialisms is in trauma work, supporting survivors of childhood sexual abuse, sexual violence and rape using trauma models, cross cutting and inclusive of gender related issues.
I am a counsellor working with clients compassionately, supportively, empathetically, and professionally. I firmly believe that above all else, a quality alliance is the foundation for all therapeutic work. I warmly welcome you and will hold a safe, non-judgemental space for you to be curious, and to explore those areas which are important to you. I trained and practise as, a person-centred, integrative counsellor utilising various modalities to support individual clients' needs. I am also a Certified Clinical Trauma Professional which means I work in a trauma informed way.
You might be living with the impact of trauma, or experiencing anxiety, low mood, shame or stuckness. Or you might need a space to open up and be fully heard, to explore who you are and what matters to you, and how to move towards a fulfilling and meaningful life.
You may struggle with self-harm or intrusive thoughts, depressive episodes or relationship difficulties. We can work together at your own pace, on your own goals to make sense of your experiences and reactions and developing manageable ways of coping with stress and hardship.
You might be living with the impact of trauma, or experiencing anxiety, low mood, shame or stuckness. Or you might need a space to open up and be fully heard, to explore who you are and what matters to you, and how to move towards a fulfilling and meaningful life.
You may struggle with self-harm or intrusive thoughts, depressive episodes or relationship difficulties. We can work together at your own pace, on your own goals to make sense of your experiences and reactions and developing manageable ways of coping with stress and hardship.
I am an accredited and registered psychotherapist and psychosexual therapist with twenty four years experience in Primary Care mental health service. I work with a variety of psychological conditions and I aim to help my clients to develop the tools they need to cope with life's challenges. My practice is informed by the latest researches highlighting the mind-body connection and the way that brain and body work together both in well being as in ill health. It is an insight-oriented psychotherapy.
I am an accredited and registered psychotherapist and psychosexual therapist with twenty four years experience in Primary Care mental health service. I work with a variety of psychological conditions and I aim to help my clients to develop the tools they need to cope with life's challenges. My practice is informed by the latest researches highlighting the mind-body connection and the way that brain and body work together both in well being as in ill health. It is an insight-oriented psychotherapy.
Some of my clients feel stuck, overwhelmed by emotions, unresolved past experiences, or uncertainty about their direction. They may struggle with anxiety, stress, low mood, or relationship challenges, or be navigating identity, childhood trauma, or gender and sexuality issues. They seek a safe, supportive space to explore patterns influencing their thoughts and behaviors, gain insight, and develop coping tools. Their goals include fostering self-awareness, building resilience, and creating lasting change to move forward with confidence and purpose, supported by a collaborative therapeutic relationship.
Some of my clients feel stuck, overwhelmed by emotions, unresolved past experiences, or uncertainty about their direction. They may struggle with anxiety, stress, low mood, or relationship challenges, or be navigating identity, childhood trauma, or gender and sexuality issues. They seek a safe, supportive space to explore patterns influencing their thoughts and behaviors, gain insight, and develop coping tools. Their goals include fostering self-awareness, building resilience, and creating lasting change to move forward with confidence and purpose, supported by a collaborative therapeutic relationship.
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and 'Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and 'Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
Nearby Sexual Abuse Counsellors Searches for Caddington
- Berkhamsted
- Dunstable
- Harpenden
- Hitchin
- Knebworth
- Leighton Buzzard
- London Colney
- Luton
- Redbourn
- St Albans
- Stotfold
- Wheathampstead
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.