Life Coaching Counselling in Buxton
Hello I am wondering if you are finding life a bit tough right now.
I offer a range of talking therapies including Cognitive Behavioural Therapy. Different people & different situations respond to different approaches. You and I can discuss what may be the best approach for you. Mindfulness is a way of finding peace in a hectic, chaotic world . NLP offers new ways of thinking. CBT is useful for anxiety,panic & depression
Hello I am wondering if you are finding life a bit tough right now.
I offer a range of talking therapies including Cognitive Behavioural Therapy. Different people & different situations respond to different approaches. You and I can discuss what may be the best approach for you. Mindfulness is a way of finding peace in a hectic, chaotic world . NLP offers new ways of thinking. CBT is useful for anxiety,panic & depression
I am passionate to support you if you are finding life difficult and experiencing inner pain that goes round and round.
I offer individual counselling for those dealing with anxiety, depression, past traumas, loss and addiction; couples counselling for partners wanting to build trust, resolve conflicts and communicate better; workshops for advanced parenting, divorce-adjustment; Nature Therapy, and positive intelligence interventions easily accessible on a mobile app.
I am passionate to support you if you are finding life difficult and experiencing inner pain that goes round and round.
I offer individual counselling for those dealing with anxiety, depression, past traumas, loss and addiction; couples counselling for partners wanting to build trust, resolve conflicts and communicate better; workshops for advanced parenting, divorce-adjustment; Nature Therapy, and positive intelligence interventions easily accessible on a mobile app.
When Coping Isn’t Working:
Pressured by work or life?
I’m a qualified, person-centred counsellor offering a calm, confidential space (either online or face to face) where you can talk openly, feel heard, and make sense of what’s happening for you.
Whether you’re feeling isolated from working alone, spending long hours outdoors, or struggling with anxiety, stress, or confidence, you don’t have to face it alone.
When Coping Isn’t Working:
Pressured by work or life?
I’m a qualified, person-centred counsellor offering a calm, confidential space (either online or face to face) where you can talk openly, feel heard, and make sense of what’s happening for you.
Whether you’re feeling isolated from working alone, spending long hours outdoors, or struggling with anxiety, stress, or confidence, you don’t have to face it alone.
For Men Navigating Life's Challenges -
Are you feeling stuck, stressed, or struggling to find your way?
A Different Kind of Therapy for Men -
I offer a practical, down-to-earth approach to therapy that respects where you are right now. You'll find a space for authentic conversations without psychological jargon or judgment. There's no pressure to share more than you're comfortable with - just real discussions that actually help.
For Men Navigating Life's Challenges -
Are you feeling stuck, stressed, or struggling to find your way?
A Different Kind of Therapy for Men -
I offer a practical, down-to-earth approach to therapy that respects where you are right now. You'll find a space for authentic conversations without psychological jargon or judgment. There's no pressure to share more than you're comfortable with - just real discussions that actually help.
Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out.
I offer One to one Counselling for- Adult trauma, Addiction, Anxiety, Depression, Life transition and Stress. I currently have a range of availability, working in the Staffordshire Moorlands, having a counselling room in Leek or I offer virtual and telephone sessions. Please do get in touch with me, I will happily try to answer any questions.
Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out.
I offer One to one Counselling for- Adult trauma, Addiction, Anxiety, Depression, Life transition and Stress. I currently have a range of availability, working in the Staffordshire Moorlands, having a counselling room in Leek or I offer virtual and telephone sessions. Please do get in touch with me, I will happily try to answer any questions.
Trying to resolve the issues troubling you alone can feel overwhelming. Reaching out for help is a proactive first step in starting to feel better. I provide a welcoming, safe, confidential, and non-judgemental space to talk about what is troubling you. It is very natural to feel nervous about coming to counselling for the first time. I understand and never lose sight of this. I offer a complimentary 20-minute introductory telephone consultation. Some new clients prefer to book their first appointment without a call. It about what feels best to you.
Trying to resolve the issues troubling you alone can feel overwhelming. Reaching out for help is a proactive first step in starting to feel better. I provide a welcoming, safe, confidential, and non-judgemental space to talk about what is troubling you. It is very natural to feel nervous about coming to counselling for the first time. I understand and never lose sight of this. I offer a complimentary 20-minute introductory telephone consultation. Some new clients prefer to book their first appointment without a call. It about what feels best to you.
More Therapists Nearby
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer holistic lifestyle coaching for professional women struggling to balance life, work and everything in between.
I blend occupational therapy, lifestyle medicine, and mind-body coaching to help you rebalance your wellbeing. Together we build practical, sustainable wellbeing habits around sleep, stress, boundaries and more - all tailored to your life. My approach is evidence-based, personalised and grounded in both clinical and lived experience.
I offer holistic lifestyle coaching for professional women struggling to balance life, work and everything in between.
I blend occupational therapy, lifestyle medicine, and mind-body coaching to help you rebalance your wellbeing. Together we build practical, sustainable wellbeing habits around sleep, stress, boundaries and more - all tailored to your life. My approach is evidence-based, personalised and grounded in both clinical and lived experience.
Is stress, anxiety, or burnout impacting your performance or personal life?
If so, you’re not alone and I’d love to help!
I combine my skills as a therapist and coach to guide clients through a blend of therapies including counselling, CBT, mindfulness, IFS, stress management, hypnotherapy and coaching. I’ll help you uncover the root cause of your issues while offering practical, real-time techniques to regain control.
Is stress, anxiety, or burnout impacting your performance or personal life?
If so, you’re not alone and I’d love to help!
I combine my skills as a therapist and coach to guide clients through a blend of therapies including counselling, CBT, mindfulness, IFS, stress management, hypnotherapy and coaching. I’ll help you uncover the root cause of your issues while offering practical, real-time techniques to regain control.
I know what it feels like to be stuck and frustrated with your life, wanting more.
I can support you through challenges and issues like people-pleasing, grief and loss, low confidence, anxiety, depression, anger, loneliness, fear, procrastination, negative thoughts, limiting beliefs, and unhelpful habits. Together, we’ll explore what’s holding you back and create new ways to feel more confident, connected, and at peace.
I know what it feels like to be stuck and frustrated with your life, wanting more.
I can support you through challenges and issues like people-pleasing, grief and loss, low confidence, anxiety, depression, anger, loneliness, fear, procrastination, negative thoughts, limiting beliefs, and unhelpful habits. Together, we’ll explore what’s holding you back and create new ways to feel more confident, connected, and at peace.
Reflections Counselling Service
If you’re struggling with anxiety, stress, or changes in your life and need a safe, confidential space to talk, I’m here to help.
I am a Counsellor, Life Coach, and Clinical Supervisor with extensive experience working with children, adolescents, adults, couples, and families. I specialise in understanding behaviour and helping people change unhelpful thinking patterns for healthier, more fulfilling lives.
Reflections Counselling Service
If you’re struggling with anxiety, stress, or changes in your life and need a safe, confidential space to talk, I’m here to help.
I am a Counsellor, Life Coach, and Clinical Supervisor with extensive experience working with children, adolescents, adults, couples, and families. I specialise in understanding behaviour and helping people change unhelpful thinking patterns for healthier, more fulfilling lives.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
Having someone to help unravel our fears and anxieties in an accepting, non judgemental environment can be life changing.
As an integrative practitioner I call upon a range of concepts and therapeutic tools to help clients deal with dysfunctional ways of feeling, behaving and living. My principle belief is that despite the problems we encounter, we all have the capacity for change. sometimes this is hard to visualise, difficult to accept. problems can appear overwhelming and insurmountable. By working in collaboration with clients, as partner's with a common purpose, unhealthy rules for living and core beliefs can be challenged, this can lead clients to happier more fulfilling ways of being that reach into our untapped potential.
Having someone to help unravel our fears and anxieties in an accepting, non judgemental environment can be life changing.
As an integrative practitioner I call upon a range of concepts and therapeutic tools to help clients deal with dysfunctional ways of feeling, behaving and living. My principle belief is that despite the problems we encounter, we all have the capacity for change. sometimes this is hard to visualise, difficult to accept. problems can appear overwhelming and insurmountable. By working in collaboration with clients, as partner's with a common purpose, unhealthy rules for living and core beliefs can be challenged, this can lead clients to happier more fulfilling ways of being that reach into our untapped potential.
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
I am a Wellbeing Coach, so no matter what your circumstances, I will help you begin to cope better, start the process of building the life that you want and notice yourself making progress.
I am a Solution Focused Specialist, and have practiced in this way since 2004. I also have a Master's Degree in this approach (2008). The focus is predominantly on the future that you want, and signs of this happening. Consequently, the conversation is different from an attempt to understand, and opens possibilities not previously considered
I am a Wellbeing Coach, so no matter what your circumstances, I will help you begin to cope better, start the process of building the life that you want and notice yourself making progress.
I am a Solution Focused Specialist, and have practiced in this way since 2004. I also have a Master's Degree in this approach (2008). The focus is predominantly on the future that you want, and signs of this happening. Consequently, the conversation is different from an attempt to understand, and opens possibilities not previously considered
My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
You dream of a life with better boundaries, space to be you without shame.
Discovering you're neurodivergent,whether ADHD,autistic, or highly sensitive,can be life-changing. Suddenly, things click, but you need space to process, recalibrate, and embrace this new self-understanding. I help you navigate these shifts, set boundaries that honour your needs and step confidently into a life that feels authentic and unapologetically your
You dream of a life with better boundaries, space to be you without shame.
Discovering you're neurodivergent,whether ADHD,autistic, or highly sensitive,can be life-changing. Suddenly, things click, but you need space to process, recalibrate, and embrace this new self-understanding. I help you navigate these shifts, set boundaries that honour your needs and step confidently into a life that feels authentic and unapologetically your
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
Life can be challenging at times, and it’s my role to help ease some of that pressure.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
Life can be challenging at times, and it’s my role to help ease some of that pressure.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
Nearby Life Coaching Counsellors Searches for Buxton
- Ashbourne
- Bakewell
- Belper
- Chesterfield
- Congleton
- Derby
- Leek
- Macclesfield
- Newcastle
- Poynton
- Stoke-on-Trent
- Stone
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.