Counselling in Buxton

Photo of Amy Walton, Psychotherapist, MSc, MBACP Accred
Amy Walton
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Buxton SK17
Modern life has become complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why, or you may be battling an issue that you have been experiencing for years. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world. Together we will work towards enabling you to live a life in line with your values and needs.
Modern life has become complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why, or you may be battling an issue that you have been experiencing for years. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world. Together we will work towards enabling you to live a life in line with your values and needs.
01298 608992 View 01298 608992
Photo of Liz Boyd, Counsellor, MBACP
Liz Boyd
Counsellor, MBACP
1 Endorsed
Buxton SK17
You might be feeling overwhelmed, anxious, stuck, or struggling to make sense of difficult emotions. Perhaps you are dealing with anxiety, stress, grief, relationship difficulties, or a sense that life has become heavier than it used to feel. Many people reach out for counselling when something no longer feels manageable on their own. Therapy offers a calm and confidential space where you can slow down, reflect, and begin to understand what is happening beneath the surface. I offer a warm, non-judgemental environment where you can speak openly and feel genuinely heard.
You might be feeling overwhelmed, anxious, stuck, or struggling to make sense of difficult emotions. Perhaps you are dealing with anxiety, stress, grief, relationship difficulties, or a sense that life has become heavier than it used to feel. Many people reach out for counselling when something no longer feels manageable on their own. Therapy offers a calm and confidential space where you can slow down, reflect, and begin to understand what is happening beneath the surface. I offer a warm, non-judgemental environment where you can speak openly and feel genuinely heard.
01538 711155 View 01538 711155
Photo of Jeanette Claire Groombridge - Peakland Therapy, Psychotherapist, MBABCP
Peakland Therapy
Psychotherapist, MBABCP
Online Only
Waitlist for new clients
Hi, my name is Jeanette. Life can be challenging, difficult & stressful at times, affecting how we feel emotionally. We can become anxious, worried, stressed, depressed or just generally feel overwhelmed. In order to manage how we are feeling, we can develop unhelpful thinking & behaviours which can hinder our growth, leading to us becoming stuck in vicious cycles. By understanding & recognising our unhelpful thinking & behaviours we can start to look at ways to modify these to improve how we feel. Therapy can help you gain control over thoughts & behaviours; develop healthier coping strategies; build self-confidence & resilience.
Hi, my name is Jeanette. Life can be challenging, difficult & stressful at times, affecting how we feel emotionally. We can become anxious, worried, stressed, depressed or just generally feel overwhelmed. In order to manage how we are feeling, we can develop unhelpful thinking & behaviours which can hinder our growth, leading to us becoming stuck in vicious cycles. By understanding & recognising our unhelpful thinking & behaviours we can start to look at ways to modify these to improve how we feel. Therapy can help you gain control over thoughts & behaviours; develop healthier coping strategies; build self-confidence & resilience.
View
Photo of Maisie Kirk - Maisie Kirk Art Psychotherapy, Psychotherapist, MA, HCPC-Art Therap.
Maisie Kirk Art Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
Buxton SK17
I am a High Peak based Art Psychotherapist. I work with children, young people and adults. I also offer therapy to Art Psychotherapy trainees. I believe that we all have the capacity to thrive if we are given the right conditions to do so. Beginning therapy can be a daunting experience, and so my aim is to always ensure to put you at ease, and that whatever you bring to therapy is done so at your pace and in a way that feels right for you. Creativity is a wonderful way to explore your feelings and thoughts, and you don't even have to be good at art. Just a willingness to see where it can take you and to trust the process.
I am a High Peak based Art Psychotherapist. I work with children, young people and adults. I also offer therapy to Art Psychotherapy trainees. I believe that we all have the capacity to thrive if we are given the right conditions to do so. Beginning therapy can be a daunting experience, and so my aim is to always ensure to put you at ease, and that whatever you bring to therapy is done so at your pace and in a way that feels right for you. Creativity is a wonderful way to explore your feelings and thoughts, and you don't even have to be good at art. Just a willingness to see where it can take you and to trust the process.
01538 710729 View 01538 710729
Photo of Edward Samuel Delieu Crawley, Psychotherapist, MA, HCPC-Art Therap.
Edward Samuel Delieu Crawley
Psychotherapist, MA, HCPC-Art Therap.
1 Endorsed
Buxton SK17
I offer a wide palette of interventions to help you unpack your inner conflicts and tangled up feelings including storytelling with small objects; script writing; improvisation and role-play. I'm here to enable you to access your own creative energy as a transformative power in your life. I will attune to your creative flow, and trust where it leads.
I offer a wide palette of interventions to help you unpack your inner conflicts and tangled up feelings including storytelling with small objects; script writing; improvisation and role-play. I'm here to enable you to access your own creative energy as a transformative power in your life. I will attune to your creative flow, and trust where it leads.
01538 712554 View 01538 712554
Photo of Amanda Robinson, Psychologist, MA, GMBPsS
Amanda Robinson
Psychologist, MA, GMBPsS
Buxton SK17
Greetings, I am a psychologist with 27 years of counselling experience. I am passionate to support you if you are finding life difficult and experiencing inner pain that goes round and round. Life can be tough and asking for help when you are feeling down, desperate and discouraged even tougher. Well done for having the courage to reach out, you are worth it, even if it does not feel that way right now. I love working with individuals who are hurting, but want to heal and make a difference in the world. I am a also a believer in the healing power of nature to physically, emotionally and spiritually inspire and balance our lives.
Greetings, I am a psychologist with 27 years of counselling experience. I am passionate to support you if you are finding life difficult and experiencing inner pain that goes round and round. Life can be tough and asking for help when you are feeling down, desperate and discouraged even tougher. Well done for having the courage to reach out, you are worth it, even if it does not feel that way right now. I love working with individuals who are hurting, but want to heal and make a difference in the world. I am a also a believer in the healing power of nature to physically, emotionally and spiritually inspire and balance our lives.
01298 608430 View 01298 608430
Photo of Gill Sweeting, Psychotherapist, MBACP Accred
Gill Sweeting
Psychotherapist, MBACP Accred
1 Endorsed
Buxton SK17
Sometimes the difficulties you have in the present are influenced by how things have been for you in the past. How you have coped with the tough experiences, the beliefs you have developed about yourself and the world, your habitual responses. You want to improve things for yourself but you can't see a way through. Maybe you have tried other ways of getting better, maybe with some success, but the underlying problems just turn up in different ways. You are here because you know that you are not out of options. Psychotherapy has helped many people like you. And with me, you are in a safe pair of hands. EMDR is an option for you too.
Sometimes the difficulties you have in the present are influenced by how things have been for you in the past. How you have coped with the tough experiences, the beliefs you have developed about yourself and the world, your habitual responses. You want to improve things for yourself but you can't see a way through. Maybe you have tried other ways of getting better, maybe with some success, but the underlying problems just turn up in different ways. You are here because you know that you are not out of options. Psychotherapy has helped many people like you. And with me, you are in a safe pair of hands. EMDR is an option for you too.
01298 608404 View 01298 608404
Photo of sean Jason stevens, Counsellor, MBACP
sean Jason stevens
Counsellor, MBACP
Buxton SK17
Each of us is capable of living a freer, richer, more fulfilling life. I provide indoor and outdoor therapy drawing from a range of approaches that include transactional analysis, ecological therapy and body and movement work. Perhaps you experience feeling stuck in some way; you may recognise that you recycle familiar patterns which limit your experience. You may have difficult thoughts, feelings, and sensations in the body that feel new or familiar. You may engage in behaviours that are unhelpful to yourself and others. Perhaps you have tried to fix this but have found yourself unable to break free of your script.
Each of us is capable of living a freer, richer, more fulfilling life. I provide indoor and outdoor therapy drawing from a range of approaches that include transactional analysis, ecological therapy and body and movement work. Perhaps you experience feeling stuck in some way; you may recognise that you recycle familiar patterns which limit your experience. You may have difficult thoughts, feelings, and sensations in the body that feel new or familiar. You may engage in behaviours that are unhelpful to yourself and others. Perhaps you have tried to fix this but have found yourself unable to break free of your script.
01538 711144 View 01538 711144
Photo of Leanne Brocklehurst, Counsellor, MBACP
Leanne Brocklehurst
Counsellor, MBACP
2 Endorsed
Online Only
Hello! Welcome to my profile, my name is Leanne and I'm a counselling practitioner based in the High Peak. I am trained in Psychodynamic counselling, which is the most useful for those who feel a quiet sense of being stuck and want to understand themselves more deeply. They may struggle with anxiety or relationship patterns that keep repeating, and have a sense that these difficulties are rooted in earlier experiences. They are looking for a safe, trusting space where they can reflect, and be met with curiosity rather than judgement. Their goal is not just to feel better, but to feel more connected to themselves and others.
Hello! Welcome to my profile, my name is Leanne and I'm a counselling practitioner based in the High Peak. I am trained in Psychodynamic counselling, which is the most useful for those who feel a quiet sense of being stuck and want to understand themselves more deeply. They may struggle with anxiety or relationship patterns that keep repeating, and have a sense that these difficulties are rooted in earlier experiences. They are looking for a safe, trusting space where they can reflect, and be met with curiosity rather than judgement. Their goal is not just to feel better, but to feel more connected to themselves and others.
01538 712564 x1 View 01538 712564 x1
Photo of Anne Shipley - Anne Therapy Services, Counsellor, MA, MBACP
Anne Therapy Services
Counsellor, MA, MBACP
Online Only
Hi, I have been a Counsellor for 26 yrs and Supervisor for 16 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hi, I have been a Counsellor for 26 yrs and Supervisor for 16 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
0161 696 8429 View 0161 696 8429
Photo of Gemma McKenzie - Hidden Gem Psychology Service, Psychotherapist, MBABCP
Hidden Gem Psychology Service
Psychotherapist, MBABCP
3 Endorsed
Online Only
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
01427 808045 View 01427 808045
Photo of Damian Grainer, Psychotherapist, MA, MUKCP
Damian Grainer
Psychotherapist, MA, MUKCP
Buxton SK17
You may feel stuck, overwhelmed, or caught in patterns you can't seem to shift. As an individual or couple, you might be navigating trauma, grief, anxiety, or spiritual awakening—or repeating cycles of conflict, disconnection, or feeling unheard in your relationship. You want clarity, harmony, and deeper connection.
You may feel stuck, overwhelmed, or caught in patterns you can't seem to shift. As an individual or couple, you might be navigating trauma, grief, anxiety, or spiritual awakening—or repeating cycles of conflict, disconnection, or feeling unheard in your relationship. You want clarity, harmony, and deeper connection.
0161 524 9489 View 0161 524 9489
Photo of Hayley Trower, Psychotherapist, PhD, MBACP
Hayley Trower
Psychotherapist, PhD, MBACP
1 Endorsed
Buxton SK17
Are you a sensitive person who often feels overwhelmed, anxious, or disconnected from yourself? Perhaps you're the one who holds it all together - for your family, clients, or colleagues - yet inside, you're exhausted, overthinking, and unsure how to slow down. You might say yes when you want to say no, struggle to rest without guilt, or find yourself numbing with food, alcohol, or endless doing. If you’re longing for calm, clarity, and space to just be, I can help.
Are you a sensitive person who often feels overwhelmed, anxious, or disconnected from yourself? Perhaps you're the one who holds it all together - for your family, clients, or colleagues - yet inside, you're exhausted, overthinking, and unsure how to slow down. You might say yes when you want to say no, struggle to rest without guilt, or find yourself numbing with food, alcohol, or endless doing. If you’re longing for calm, clarity, and space to just be, I can help.
01842 771021 View 01842 771021
Photo of Chelsea Jackson, Psychotherapist, MBABCP
Chelsea Jackson
Psychotherapist, MBABCP
1 Endorsed
Online Only
I offer a calm, supportive, and non-judgemental space where change feels achievable, working at a pace that feels right for you. We can explore, map out and understand why we get stuck and aim for sustainable and long term change moving forward. With over 13 years’ experience in mental health, I use an integrative approach informed by Cognitive Behavioural Therapy. We will recognise the close relationship between the nervous system, emotional wellbeing, physical health, and the wider system around you.
I offer a calm, supportive, and non-judgemental space where change feels achievable, working at a pace that feels right for you. We can explore, map out and understand why we get stuck and aim for sustainable and long term change moving forward. With over 13 years’ experience in mental health, I use an integrative approach informed by Cognitive Behavioural Therapy. We will recognise the close relationship between the nervous system, emotional wellbeing, physical health, and the wider system around you.
01538 711628 View 01538 711628
Photo of Colette Glen, Counsellor, MBACP
Colette Glen
Counsellor, MBACP
Buxton SK17
A warm welcome. I work in private practice and specialise in Trauma & historical Childhood/Family issues; including Childhood Trauma, unhelpful patterns of coping, intrusive thoughts & complicated Loss. Whether therapy is face-to-face or online, I aim to help you move towards positive change. My own experience of having counselling 20 years ago, led me on a journey to become a therapist, which remains today the most rewarding and privileged work I have ever done.
A warm welcome. I work in private practice and specialise in Trauma & historical Childhood/Family issues; including Childhood Trauma, unhelpful patterns of coping, intrusive thoughts & complicated Loss. Whether therapy is face-to-face or online, I aim to help you move towards positive change. My own experience of having counselling 20 years ago, led me on a journey to become a therapist, which remains today the most rewarding and privileged work I have ever done.
01433 449360 View 01433 449360
Photo of Maria Callear, Psychotherapist, MBACP
Maria Callear
Psychotherapist, MBACP
1 Endorsed
Buxton SK17
Hi, I'm Maria. Are you curious about why you feel or act the way you do? Are you open to exploring the deeper layers of your emotions and experiences with a desire to understand yourself more even if nothing feels 'wrong' on the surface? I can support you to reflect on your past, notice patterns in your relationships, and take time to understand yourself more fully. You don’t need to know anything about therapy—just be open, patient, and interested in creating meaningful, lasting change from the inside out.
Hi, I'm Maria. Are you curious about why you feel or act the way you do? Are you open to exploring the deeper layers of your emotions and experiences with a desire to understand yourself more even if nothing feels 'wrong' on the surface? I can support you to reflect on your past, notice patterns in your relationships, and take time to understand yourself more fully. You don’t need to know anything about therapy—just be open, patient, and interested in creating meaningful, lasting change from the inside out.
01538 711134 View 01538 711134
Photo of Vanessa Bailey, Psychotherapist, MBACP
Vanessa Bailey
Psychotherapist, MBACP
2 Endorsed
Serves Area
Do you feel like your brain works differently to everyone around you? Like you're constantly overwhelmed, misunderstood, or struggling to keep up, especially in your relationships? Many of my clients arrive feeling like they're "too much" for some people and "not enough" for others, exhausted by trying to hold it all together. Whether that's repeating patterns you can't explain, recovering from a difficult relationship, or trying to understand yourself better as a partner, parent or child. You're not broken. I'm Vanessa, a psychotherapist based in Leek, Staffordshire, offering face-to-face and online sessions across the UK.
Do you feel like your brain works differently to everyone around you? Like you're constantly overwhelmed, misunderstood, or struggling to keep up, especially in your relationships? Many of my clients arrive feeling like they're "too much" for some people and "not enough" for others, exhausted by trying to hold it all together. Whether that's repeating patterns you can't explain, recovering from a difficult relationship, or trying to understand yourself better as a partner, parent or child. You're not broken. I'm Vanessa, a psychotherapist based in Leek, Staffordshire, offering face-to-face and online sessions across the UK.
01782 288179 View 01782 288179
Photo of Dawn Elizabeth Pierce - New Dawn New Days, Counsellor, MNCPS Acc.
New Dawn New Days
Counsellor, MNCPS Acc.
Serves Area
We offer an affordable counselling service where we support clients who are experiencing a range of issues such as Anxiety, Depression & Relationship issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of our team who will be able to answer any questions or concerns you have about accessing Counselling.
We offer an affordable counselling service where we support clients who are experiencing a range of issues such as Anxiety, Depression & Relationship issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of our team who will be able to answer any questions or concerns you have about accessing Counselling.
01457 600877 View 01457 600877
Photo of Sandra Marston, Counsellor, MBACP
Sandra Marston
Counsellor, MBACP
Serves Area
Hello I am wondering if you are finding life a bit tough right now. Maybe you are feeling anxious and worried about the future. People I work with often feel that life is getting on top of them, they are not living the life they want - they have lost confidence, sometimes feeling afraid, frustrated, lonely - experiencing a range of emotions that feel difficult to understand and work through. I can help you deal with those big and small ups and downs in life. Feelings of panic, anxiety and stress Perhaps a relationship issue is causing you some concern. Together we can find ways to help you deal with these feelings and emotions
Hello I am wondering if you are finding life a bit tough right now. Maybe you are feeling anxious and worried about the future. People I work with often feel that life is getting on top of them, they are not living the life they want - they have lost confidence, sometimes feeling afraid, frustrated, lonely - experiencing a range of emotions that feel difficult to understand and work through. I can help you deal with those big and small ups and downs in life. Feelings of panic, anxiety and stress Perhaps a relationship issue is causing you some concern. Together we can find ways to help you deal with these feelings and emotions
01782 288436 View 01782 288436
Photo of Marie Brockley, Counsellor, MA, BACP
Marie Brockley
Counsellor, MA, BACP
Serves Area
How to explain what counselling is... If you're holding a cup of coffee and somebody accidentally bumps into you, you will most likely spill a drop or two, or depending on the bump impact a few spoonfuls or more. If there had been tea or something else in your cup, the result would be the same. Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out. Sometimes life can be easier until you get bumped.....but then you may need somebody to talk to, this is where counselling can help.
How to explain what counselling is... If you're holding a cup of coffee and somebody accidentally bumps into you, you will most likely spill a drop or two, or depending on the bump impact a few spoonfuls or more. If there had been tea or something else in your cup, the result would be the same. Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out. Sometimes life can be easier until you get bumped.....but then you may need somebody to talk to, this is where counselling can help.
01538 712372 View 01538 712372

How does your Counsellor compare?

Number of Counsellors in Buxton

20+

Average cost per session

£60

Counsellors in Buxton who prioritize treating:

83% Anxiety
79% Depression
76% Relationship Issues
72% Self Esteem
62% Trauma and PTSD
59% Bereavement
59% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% Aviva
100% AXA PPP

How Counsellors in Buxton see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Buxton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.