Self Esteem Counselling in Bury

See all counsellors in Bury
Photo of Jacquelyn Bownes, Psychotherapist in Bury, England
Jacquelyn Bownes
Psychotherapist, MSc, MBACP
Verified
Verified
My name is Jacquelyn & I'm an experienced, BACP Accredited, Counsellor & Psychotherapist & an award winning Coach. I provide a non judgemental space for you to talk through your concerns and work alongside you in finding ways to move forward and improve your sense of wellbeing. People come to counselling with me for many reasons & our work together can help you to; *Learn more about yourself *Make sense of your thoughts and feelings *Release some of the pressure you may be experiencing *Develop as a person *Learn how to take control of your life *Respond to challenges and change healthily *Build self confidence & self esteem
01204 803149
View
Bury BL0
& Online
Photo of Stuart Cale, Psychotherapist in Bury, England
Stuart Cale
Psychotherapist, MA, MUKCP
Verified
Verified
How can I help..? Many people want to make a change and feel better, you don't have to feel anxious, worried, frustrated or alone. I understand how and why problems happen and can help you resolve them with expert UKCP & BACP counselling and therapy. I am a Psychotherapist, Counsellor, Hypnotherapist, Psychologist and trainer/accreditor of therapists and I see clients that refer themselves, are referred by GPs, health insurers and occupational health companies at my practice Talking-Cure in Bolton. I work with adults one-to one and specialise in emotional, thought and behavioural issues relating to anxiety, panic and self-esteem.
01204 584752
View
Office is near:
Bury BL8
& Online
Photo of Carla Edge, Counsellor in Bury, England
Carla Edge
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies in an integrative way. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I want to help you move forwards and feel happier.
01204 238753
View
Office is near:
Bury BL0
& Online
Photo of Lesley Nance, Counsellor in Bury, England
Lesley Nance
Counsellor, MNCS Accred
Verified
Verified
Does it feel to you like no matter how hard you try, you can't seem to shift how you are feeling and you are overwhelmed by it all? Change is possible and there is a way through. Imagine if you woke up this morning and everything feels right, and you are able to make sense and take control of what is going on, allowing you to live your life free from limitations. It may not be easy, but you can begin to feel that life has more meaning and that you are experiencing healthy wellbeing again.
0161 524 6358
View
Office is near:
Bury BL9
& Online
Photo of Esther Morch, Psychotherapist in Bury, England
Esther Morch
Psychotherapist
Verified
Verified
Are you struggling with the effects of trauma, anxiety, panic, depression or pain? Or maybe you're finding that low- self esteem or lack of confidence is holding you back in your work or personal life and things are starting to feel a little bit 'stuck'. I'd like to see if I can help.
0161 696 8471
View
Bury BL9
& Online
Photo of Jan Spike Bsc (Hons) Mbacp (Accred), Psychotherapist in Bury, England
Jan Spike Bsc (Hons) Mbacp (Accred)
Psychotherapist, MBACP Accred
Verified
Verified
It may be a one off counselling session you’re looking for, which can be beneficial when faced with a specific difficulty, and would like to speak to someone neutral about it. Or maybe you are seeking longer term structured sessions to address historical, situational, or recurring difficulties. Amongst other struggles, some of the difficulties I have helped clients with include anxiety, depression, bereavement, loss of status or security, breakdown in relationships, living with illness, loss of confidence and low self-esteem.
01204 958253
View
Bury BL8
& Online
Photo of Julie DeLuca Counselling, Training and Supervision, Psychotherapist in Bury, England
Julie DeLuca Counselling, Training and Supervision
Psychotherapist, MBACP
Verified
Verified
If you're reading this, you may be looking at taking the first steps towards counselling. Talking therapy is for anyone, whether you're going through a bad time or experiencing emotional problems that you may find difficult to resolve on your own. Many of us find it easier to cope after engaging in therapy. I also work with people who want to achieve their objectives personally or relating to the workplace, whether it's to managing self-esteem or working towards professional goals. We'd work together in helping you reach your potential and to become more positive and directional.
07481 341374
View
Bury BL9
& Online
Photo of Thriving Young Minds, Counsellor in Bury, England
Thriving Young Minds
Counsellor, MBACP Accred
Verified
Verified
I'm Adele and I'm the founder of Thriving Young Minds. We are a team of therapists offering specialised support for 4-21 year olds including counselling, play therapy and filial therapy. This means that we can provide the most appropriate support for your needs. Maybe you're experiencing anxiety, panic, low mood, difficulties with friendships or relationships, have low self-esteem, have experienced bereavement, trauma or abuse and you're unsure of how to move forward. We can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
07429 186569
View
Bury BL0
& Online
Photo of Mind Therapies, Psychotherapist in Bury, England
Mind Therapies
Psychotherapist, DCounsPsych, MBACP Snr. Accred
Verified
Verified
You don't have to struggle any more with anxiety, depression, low self esteem & lack of confidence.
Many of the people who come to me for help struggle with personal worries and concerns that stop them from living happy & fulfilled lives. Anxiety, depression and stress are common problems and can massively affect self confidence and self esteem , which in turn affects relationships, work and happiness. Life sometimes gives us upsetting and challenging situations ; exploring and learning new coping techniques and strategies can be extremely helpful and have a significantly positive impact personally as well as benefiting all relationships
01204 803129
View
Bury BL8
& Online
Photo of Tony Hall, Counsellor in Bury, England
Tony Hall
Counsellor, MBACP
Verified
Verified
I work with problems including depression, anxiety and low self-esteem and have a special interest in Autism and Aspergers, particularly in supporting adults who find they are struggling to come to terms with what it means to be autistic. I work in private practice and as a counsellor at Understanding Autism North West.
01706 619833
View
Office is near:
Bury BL0
& Online
Waitlist for new clients
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Bury, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Verified
Experienced in working with GAD, anxiety, trauma, low- self esteem , shame, grief, depression, attachment, dissociation Panic disorders, family issues, stress, phobias.
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018
View
Office is near:
Bury BL9
& Online
Waitlist for new clients
Photo of Amanda Lloyd, Counsellor in Bury, England
Amanda Lloyd
Counsellor, MBACP
Verified
Verified
I assist clients with low mood, anxiety, depression, low self confidence & self esteem , personal issues, loneliness, sadness, & stress.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
0161 850 5181
View
Office is near:
Bury BL9
Photo of Philipp C. Berkovits, Psychotherapist in Bury, England
Philipp C. Berkovits
Psychotherapist, MBACP Accred
Verified
Verified
Choosing a therapist can be a tricky task, there are just so many! As a guide, a big factor for therapeutic success is 'connection' - also known as 'the therapeutic alliance'. There is little you can see from a profile but perhaps take a moment to pause and check inwardly whether there is potential for a good therapeutic relationship. This practice is known as 'focusing'. I frequently use this method to help my clients access edge of awareness experiences that often were part of their life for many years. If you'd like to explore parts of yourself that you find burdening or at least unhelpful my approach may be of help.
0161 524 1364
View
Office is near:
Bury BL9
& Online
Photo of Jo Chadwick, Counsellor in Bury, England
Jo Chadwick
Counsellor, MBACP
Verified
Verified
Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem , midlife/menopausal stresses.
0161 543 0614
View
Office is near:
Bury BL9
& Online
Photo of Helen Hyland, Counsellor in Bury, England
Helen Hyland
Counsellor, BACP
Verified
Verified
I am a qualified therapeutic Integrative Counsellor supporting children, adolescents & adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situations and find life a struggle. Many of us can feel overwhelmed and unsure of how to deal with these thoughts, feelings and our behaviour. You may be feeling anxious or low about life in general. There may be physical health symptoms that are causing you concern. I would like to help and support you through this difficult time.
01204 803181
View
Office is near:
Bury BL0
& Online
Photo of Nichola Riley, Counsellor in Bury, England
Nichola Riley
Counsellor, MSc, MBACP Accred
Verified
Verified
At Calm Counselling my role is to help you explore how you feel in a safe, comfortable environment where you feel supported. Counselling is a service that can provide you with the space, tools and encouragement to look deeply at experiences in your life that are causing you difficulties in your current life or stopping you from fully realising your future potential.
01204 326899
View
Bury BL9
& Online
Photo of Blossom Therapy, Psychotherapist in Bury, England
Blossom Therapy
Psychotherapist, MBACP
Verified
Verified
Hello and welcome, I am Nichola a psychotherapist/counsellor. I am a friendly and approachable person. I am passionate about helping you find the freedom to overcome any problems you may be having. Psychotherapy can help you make positive changes and help you change your 'stuck' patterns of behaviour. People seek therapy for a number of reasons, you may be experiencing anxiety, depression, grief or problems in your relationships. I guess if your reading my profile, then your likely to be thinking it is time to seek help.
01204 929374
View
Bury BL8
& Online
Waitlist for new clients
Photo of Susan Warburton, Counsellor in Bury, England
Susan Warburton
Counsellor, MBACP
Verified
Verified
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
01706 615024
View
Bury BL0
& Online
Waitlist for new clients
Photo of Danielle Gerson, Psychologist in Bury, England
Danielle Gerson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
0161 696 1391
View
Office is near:
Bury BL9
& Online
Photo of Helen Stansfield-Boys, Counsellor in Bury, England
Helen Stansfield-Boys
Counsellor, MBACP
Verified
Verified
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
01785 550508
View
Office is near:
Bury BL0
& Online

See more therapy options for Bury

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.