Neuro-Linguistic (NLP) Counselling in Bury
Struggling with anxiety, stress or relationships? I'm an experienced psychotherapist with a down to earth approach who gets it. I take a compassionate mind-body approach to help you feel calmer, clearer and more connected to yourself and others.
Struggling with anxiety, stress or relationships? I'm an experienced psychotherapist with a down to earth approach who gets it. I take a compassionate mind-body approach to help you feel calmer, clearer and more connected to yourself and others.
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
You may be feeling overwhelmed, stuck, or carrying experiences that still affect you today. Perhaps you’re living with anxiety, low mood, trauma, self-criticism, or simply a sense that something isn’t quite right. You want to understand yourself more deeply, feel calmer and more grounded, and build a kinder relationship with yourself. You’re ready for change, but you want it to feel safe, at your pace, and genuinely empowering.
You may be feeling overwhelmed, stuck, or carrying experiences that still affect you today. Perhaps you’re living with anxiety, low mood, trauma, self-criticism, or simply a sense that something isn’t quite right. You want to understand yourself more deeply, feel calmer and more grounded, and build a kinder relationship with yourself. You’re ready for change, but you want it to feel safe, at your pace, and genuinely empowering.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
Welcome. I’m David, an anxiety and sleep therapist. You’ve taken the first step on your journey to wellness. There may be many reasons why you’ve arrived here. Whatever your reason, and whatever you want to change, you’re in the right place to succeed. I am here to help. I work using Psychotherapy, Counselling, Hypnotherapy and Walk & Talk Therapy in Bolton, Wigan and online. I specialise in working with anxiety and sleep issues, including Generalised Anxiety Disorder (GAD), Social Anxiety Disorder (SAD) and panic attacks. I also work with many other issues including self-esteem, phobias, addictions, negative habits and more.
Welcome. I’m David, an anxiety and sleep therapist. You’ve taken the first step on your journey to wellness. There may be many reasons why you’ve arrived here. Whatever your reason, and whatever you want to change, you’re in the right place to succeed. I am here to help. I work using Psychotherapy, Counselling, Hypnotherapy and Walk & Talk Therapy in Bolton, Wigan and online. I specialise in working with anxiety and sleep issues, including Generalised Anxiety Disorder (GAD), Social Anxiety Disorder (SAD) and panic attacks. I also work with many other issues including self-esteem, phobias, addictions, negative habits and more.
I am a qualified Psychotherapist and Hypnotherapist with over 15 years experience.
I specialise in working with Addiction, Trauma, Depression and Anxiety.
I am a fellow of the National Society of Talking Therapies and registered with the United Kingdom Council of Psychotherapy (UKCP). I trained at the highest accredited training provider for Hypnotherapy and Psychotherapy in the country. I offer a friendly and confidential service. I believe strongly that we all have a capacity to achieve our goals and are able to overcome issues and obstacles that have arisen recently or been with us since childhood.
I am a qualified Psychotherapist and Hypnotherapist with over 15 years experience.
I specialise in working with Addiction, Trauma, Depression and Anxiety.
I am a fellow of the National Society of Talking Therapies and registered with the United Kingdom Council of Psychotherapy (UKCP). I trained at the highest accredited training provider for Hypnotherapy and Psychotherapy in the country. I offer a friendly and confidential service. I believe strongly that we all have a capacity to achieve our goals and are able to overcome issues and obstacles that have arisen recently or been with us since childhood.
I offer Cognitive Behavioural Therapy, EMDR and Counselling to individuals and couples presenting with a range of mental health issues, some of which are listed below.
I offer Cognitive Behavioural Therapy, EMDR and Counselling to individuals and couples presenting with a range of mental health issues, some of which are listed below.
More Therapists Nearby
I am an integrative counsellor; psychotherapist, clinical supervisor and menopause specialist coach. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I am an integrative counsellor; psychotherapist, clinical supervisor and menopause specialist coach. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I am a psychotherapist on the spectrum with ADHD. I have been late diagnosed, so I can relate to NT and ND. I understand how life-changing it can be for anyone to be diagnosed with Autism. I am helping people who are experiencing detachment, unexplained pain, and lack of stability, along with high levels of emotional distress, mood difficulties, shame, guilt, difficulties with self-esteem, making sense out of a late diagnosis and difficulties in life in general. I offer a non-judgmental, welcoming space where you can find your own solutions and paths to growth and resilience.
I am a psychotherapist on the spectrum with ADHD. I have been late diagnosed, so I can relate to NT and ND. I understand how life-changing it can be for anyone to be diagnosed with Autism. I am helping people who are experiencing detachment, unexplained pain, and lack of stability, along with high levels of emotional distress, mood difficulties, shame, guilt, difficulties with self-esteem, making sense out of a late diagnosis and difficulties in life in general. I offer a non-judgmental, welcoming space where you can find your own solutions and paths to growth and resilience.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there maybe a quiet sense you’ve lost touch with yourself.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there maybe a quiet sense you’ve lost touch with yourself.
Hi, I’m Sharon Marie.
I offer in person and online sessions to help you eliminate what is getting in your way. Your life can be changed, often in just one session. Stress no matter its cause creates havoc in your mind and body alike, destroying relationships leaving you feeling like a failure. It doesn’t have to be this way.
I’m a fully accredited psycho-sensory, psychotherapist using leading edge techniques that can clear the blocks causing your suffering. No matter what those blocks are: Anxiety, Grief, PTSD, Depression or anything else, reach out for a free chat and Reclaim Your Life, Your Calm, Your Happy, Today!
Hi, I’m Sharon Marie.
I offer in person and online sessions to help you eliminate what is getting in your way. Your life can be changed, often in just one session. Stress no matter its cause creates havoc in your mind and body alike, destroying relationships leaving you feeling like a failure. It doesn’t have to be this way.
I’m a fully accredited psycho-sensory, psychotherapist using leading edge techniques that can clear the blocks causing your suffering. No matter what those blocks are: Anxiety, Grief, PTSD, Depression or anything else, reach out for a free chat and Reclaim Your Life, Your Calm, Your Happy, Today!
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.
My ideal clients are adults and teenagers who feel overwhelmed, anxious, or exhausted, and whose nervous systems no longer settle easily. Many experience ongoing sleep difficulties, broken sleep, or a constant sense of being “on edge,” despite understanding what’s going on in their lives. They are often insight-rich and have tried multiple approaches, but still struggle to feel calm, rested, or regulated. They are looking for grounded, professional support to help their nervous system stabilise so rest and resilience can return.
My ideal clients are adults and teenagers who feel overwhelmed, anxious, or exhausted, and whose nervous systems no longer settle easily. Many experience ongoing sleep difficulties, broken sleep, or a constant sense of being “on edge,” despite understanding what’s going on in their lives. They are often insight-rich and have tried multiple approaches, but still struggle to feel calm, rested, or regulated. They are looking for grounded, professional support to help their nervous system stabilise so rest and resilience can return.
You've tried stopping. The pattern keeps coming back because the emotional root underneath it has never been touched. Willpower fights the behaviour. My work goes to the source.
I work with men dealing with porn, compulsive sex, hookup sites, and relapse cycles. Every session we score your urge intensity out of 10 at the start and end - so you leave each session knowing exactly how much the pull has reduced, not hoping something shifted.
Free guide available via the website link on this page - it explains exactly why this keeps happening and what actually creates freedom.
You've tried stopping. The pattern keeps coming back because the emotional root underneath it has never been touched. Willpower fights the behaviour. My work goes to the source.
I work with men dealing with porn, compulsive sex, hookup sites, and relapse cycles. Every session we score your urge intensity out of 10 at the start and end - so you leave each session knowing exactly how much the pull has reduced, not hoping something shifted.
Free guide available via the website link on this page - it explains exactly why this keeps happening and what actually creates freedom.
Hi, I’m Isobel - a warm, direct and down-to-earth therapist offering a space where you can feel truly heard.
I work with both individuals and couples, supporting people through a wide range of challenges — including anxiety, low self-esteem, relationship difficulties, trauma, and self-defeating patterns.
I'm also experienced working with neurodivergent clients, including those with ADHD, autism, or traits. Whether you’re exploring a recent diagnosis, struggling with masking, burnout, or executive functioning, therapy can help you make sense of your experience and develop more self-compassion and clarity.
Hi, I’m Isobel - a warm, direct and down-to-earth therapist offering a space where you can feel truly heard.
I work with both individuals and couples, supporting people through a wide range of challenges — including anxiety, low self-esteem, relationship difficulties, trauma, and self-defeating patterns.
I'm also experienced working with neurodivergent clients, including those with ADHD, autism, or traits. Whether you’re exploring a recent diagnosis, struggling with masking, burnout, or executive functioning, therapy can help you make sense of your experience and develop more self-compassion and clarity.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
Pet Bereavement.
Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you.
I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
Pet Bereavement.
Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you.
I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
Thank you for taking the time to look at my profile especially during these difficult times. Thinking about therapy sessions is a huge decision, one that you could have been thinking of for quite some time,
If you feel the time is now right for you to consider therapy then please don’t hesitate to get in touch. I offer a safe space to explore feelings, emotions and look at ways of working together within a therapeutic relationship.
I offer discounted sessions to anyone aged 16/17, Blue light card holders & cancer warriors.
Many thanks.
Zoe
Thank you for taking the time to look at my profile especially during these difficult times. Thinking about therapy sessions is a huge decision, one that you could have been thinking of for quite some time,
If you feel the time is now right for you to consider therapy then please don’t hesitate to get in touch. I offer a safe space to explore feelings, emotions and look at ways of working together within a therapeutic relationship.
I offer discounted sessions to anyone aged 16/17, Blue light card holders & cancer warriors.
Many thanks.
Zoe
Hi, I’m Laura, an accredited Cognitive Behavioural Psychotherapist & Clinical Supervisor with 14 years’ experience across the UK and Europe. I work with high-performing professionals and athletes who feel stuck, helping them reclaim confidence and control. I provide one-to-one, goal-focused sessions, offering strategies to improve self-esteem, decision-making, resilience, and performance.
Hi, I’m Laura, an accredited Cognitive Behavioural Psychotherapist & Clinical Supervisor with 14 years’ experience across the UK and Europe. I work with high-performing professionals and athletes who feel stuck, helping them reclaim confidence and control. I provide one-to-one, goal-focused sessions, offering strategies to improve self-esteem, decision-making, resilience, and performance.
Nearby Neuro-Linguistic (NLP) Counsellors Searches for Bury
- Accrington
- Blackburn
- Burnley
- Chorley
- Darwen
- Huddersfield
- Manchester
- Preston
- Rochdale
- Saint Helens
- Warrington
- Wigan
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.