Gambling Counselling in Bury

My name is Jacquelyn & I'm an experienced, BACP Accredited, Counsellor & Psychotherapist & an award winning Coach. I provide a non judgemental space for you to talk through your concerns and work alongside you in finding ways to move forward and improve your sense of wellbeing. People come to counselling with me for many reasons & our work together can help you to; *Learn more about yourself *Make sense of your thoughts and feelings *Release some of the pressure you may be experiencing *Develop as a person *Learn how to take control of your life *Respond to challenges and change healthily *Build self confidence & self esteem

The thought of therapy can often be a daunting prospect to consider and choosing the right counsellor is the important decision to make on this journey. I value individual difference, integrity, honesty and strongly believe that we can be empowered to find our own answers. I have an empathic and warm approach which enables you to explore any difficulties in a non-judgmental and accepting environment. Talking can help us to learn more about ourself or help us to make sense of our thoughts and feelings, enabling us to see things from a different perspective and feel better able to move onwards more positively.

As a BACP registered counsellor with over 15 years experience, I support people through depression, anxiety, trauma, addiction, abuse, loss amongst many other issues. Having a confidential space to talk, a space just for you, can start you on the path to making positive changes. Each person's journey differs so I aim to explore it with you, adapting my skills to fit your needs. I believe each of us have the ability to enhance our lives, sometimes we just need a little help along the way. Taking that first step to meet a counsellor requires courage; I understand this and aim to make it as easy as possible.

I am a Professional with a vast experience working in mental health with diverse clients using skills in assessment and formulation of complex issues. I am always passionate to help people suffering from mental health that captivated me to continue fulfilling my desire to help people.

How can I help..? Many people want to make a change and feel better, you don't have to feel anxious, worried, frustrated or alone. I understand how and why problems happen and can help you resolve them with expert UKCP & BACP counselling and therapy. I am a Psychotherapist, Counsellor, Hypnotherapist, Psychologist and trainer/accreditor of therapists and I see clients that refer themselves, are referred by GPs, health insurers and occupational health companies at my practice Talking-Cure in Bolton. I work with adults one-to one and specialise in emotional, thought and behavioural issues relating to anxiety, panic and self-esteem.

I offer Cognitive Behavioural Therapy, EMDR and Counselling to individuals and couples presenting with a range of mental health issues, some of which are listed below.

Do you feel out of touch with life and yourself? Do you feel a heaviness that you think will never lift? Do you feel that a ‘normal’, happy life is out of reach? It can feel like a life without anxiety, hopelessness and fear is impossible and that the experiences and relationships you yearn to fully enjoy and be present for are unattainable.

I am a fully qualified and registered psychotherapist, practising in both Person Centred and CBT therapies. I offer face to face sessions in a therapeutic confidential setting, alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues

I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies in an integrative way. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I want to help you move forwards and feel happier.