Codependency Counselling in Bury

I am a supportive and empathetic therapist; who provides a safe, non judgemental environment for clients to explore their difficulties. I believe that the experience of sharing difficult feelings; of being 'heard' and not judged can be liberating and empowering. Counselling can help you understand why you think, feel and act like you do and help you create a new design for living.

Hello and welcome, I am Nichola a psychotherapist/counsellor. I am a friendly and approachable person. I am passionate about helping you find the freedom to overcome any problems you may be having. Psychotherapy can help you make positive changes and help you change your 'stuck' patterns of behaviour. People seek therapy for a number of reasons, you may be experiencing anxiety, depression, grief or problems in your relationships. I guess if your reading my profile, then your likely to be thinking it is time to seek help.

Maybe you are bereaved and feeling hopeless, but can't discuss this with family? Maybe you are feeling anxious and isolated, working from home and you are fearful of discussing job security with your boss? Maybe you don’t even know why you are feeling so sad or overwhelmed but you do know it is beginning to impact your daily life. Counselling is a talk therapy and it is extremely useful for exploring what is going on beneath the surface we present to the world, that version of ourselves that tries so hard to keep all of the plates spinning at all costs. I want to help you with whatever you are feeling, you are not alone with this.

My name is Jacquelyn & I'm an experienced, BACP Accredited, Counsellor & Psychotherapist & an award winning Coach. I provide a non judgemental space for you to talk through your concerns and work alongside you in finding ways to move forward and improve your sense of wellbeing. People come to counselling with me for many reasons & our work together can help you to; *Learn more about yourself *Make sense of your thoughts and feelings *Release some of the pressure you may be experiencing *Develop as a person *Learn how to take control of your life *Respond to challenges and change healthily *Build self confidence & self esteem

I offer online sessions and aim to create a safe, non-judgemental space for you. We will walk through your struggles and help you to work towards changes in your life, to help you become a more authentic and free individual. We will work towards goals and use an integrative approach to help connect all aspects of your mind, body and soul together.

Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.

Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused

Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.

Taking a brave first step into seeking help through counselling can feel so difficult and yet it potentially could be life changing. I understand how that feels and hope that my natural warm persona and training in person centred counselling would enable you to begin that process. Additional training in cognitive behavioural therapy as well as extensive continued professional development allows an integrative style of work that can help with a wide range of issues and needs. Working from home as a private counsellor as well as having been employed by a local school provides a perfect balance of experiences and skills to offer help.

Life can be difficult and sometimes we need some extra support to navigate these difficulties. If you are looking for support with your mental health, I may be able to help you. I am a compassionate therapist based in Manchester, offering a range of counselling services tailored to your unique needs and preferences. My commitment is to provide a safe, supportive, and understanding environment, allowing you to explore your emotions and experiences as you work towards personal growth and enhanced well-being.

I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies in an integrative way. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I want to help you move forwards and feel happier.

UKCP Registered Psychotherapist. It may be that you are impacted by some past or current difficulties, are feeling stuck, unable to move forward, a lack of control over your life, or repeating old patterns. We all can form ways of coping throughout our lives that may have been necessary at the time, but are no longer helpful to us. I believe all people have the capacity to grow and flourish, given the right environment. I offer a confidential and compassionate space for you to talk about things that you are finding difficult, confusing, overwhelming, or simply want to explore further.

Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.

Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem, midlife/menopausal stresses.

Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.

Life can be tough sometimes. It could be due to a major change, something important in your past, or just a feeling you can't quite figure out. I provide a compassionate and understanding space where you can talk about what's going on in your life. I'm experienced in helping with anxiety, depression, infertility, stress, family issues, domestic abuse, and trauma.

We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.