Anger Management Counselling in Bury

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Photo of Shanna Lancaster, Counsellor in Bury, England
Shanna Lancaster
Counsellor, MBACP
Verified
Verified
The thought of therapy can often be a daunting prospect to consider and choosing the right counsellor is the important decision to make on this journey. I value individual difference, integrity, honesty and strongly believe that we can be empowered to find our own answers. I have an empathic and warm approach which enables you to explore any difficulties in a non-judgmental and accepting environment. Talking can help us to learn more about ourself or help us to make sense of our thoughts and feelings, enabling us to see things from a different perspective and feel better able to move onwards more positively.
07961 540622
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Bury BL8
& Online
Waitlist for new clients
Photo of Susan Warburton, Counsellor in Bury, England
Susan Warburton
Counsellor, MBACP
Verified
Verified
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
01706 615024
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Bury BL0
& Online
Waitlist for new clients
Photo of Jacquelyn Bownes, Psychotherapist in Bury, England
Jacquelyn Bownes
Psychotherapist, MSc, MBACP
Verified
Verified
My name is Jacquelyn & I'm an experienced, BACP Accredited, Counsellor & Psychotherapist & an award winning Coach. I provide a non judgemental space for you to talk through your concerns and work alongside you in finding ways to move forward and improve your sense of wellbeing. People come to counselling with me for many reasons & our work together can help you to; *Learn more about yourself *Make sense of your thoughts and feelings *Release some of the pressure you may be experiencing *Develop as a person *Learn how to take control of your life *Respond to challenges and change healthily *Build self confidence & self esteem
01204 803149
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Bury BL0
& Online
Photo of Helen Cunningham, Counsellor in Bury, England
Helen Cunningham
Counsellor, GMBPsS
Verified
Verified
Maybe you are bereaved and feeling hopeless, but can't discuss this with family? Maybe you are feeling anxious and isolated, working from home and you are fearful of discussing job security with your boss? Maybe you don’t even know why you are feeling so sad or overwhelmed but you do know it is beginning to impact your daily life. Counselling is a talk therapy and it is extremely useful for exploring what is going on beneath the surface we present to the world, that version of ourselves that tries so hard to keep all of the plates spinning at all costs. I want to help you with whatever you are feeling, you are not alone with this.
01204 952678
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Bury BL0
& Online
Photo of Blossom Therapy, Psychotherapist in Bury, England
Blossom Therapy
Psychotherapist, MBACP
Verified
Verified
Hello and welcome, I am Nichola a psychotherapist/counsellor. I am a friendly and approachable person. I am passionate about helping you find the freedom to overcome any problems you may be having. Psychotherapy can help you make positive changes and help you change your 'stuck' patterns of behaviour. People seek therapy for a number of reasons, you may be experiencing anxiety, depression, grief or problems in your relationships. I guess if your reading my profile, then your likely to be thinking it is time to seek help.
01204 929374
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Bury BL8
& Online
Photo of Julie DeLuca Counselling, Training and Supervision, Psychotherapist in Bury, England
Julie DeLuca Counselling, Training and Supervision
Psychotherapist, MBACP
Verified
Verified
If you're reading this, you may be looking at taking the first steps towards counselling. Talking therapy is for anyone, whether you're going through a bad time or experiencing emotional problems that you may find difficult to resolve on your own. Many of us find it easier to cope after engaging in therapy. I also work with people who want to achieve their objectives personally or relating to the workplace, whether it's to managing self-esteem or working towards professional goals. We'd work together in helping you reach your potential and to become more positive and directional.
07481 341374
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Bury BL9
& Online
Photo of Joanne Webb, Counsellor in Bury, England
Joanne Webb
Counsellor, MBACP
Verified
Verified
As a BACP registered counsellor with over 15 years experience, I support people through depression, anxiety, trauma, addiction, abuse, loss amongst many other issues. Having a confidential space to talk, a space just for you, can start you on the path to making positive changes. Each person's journey differs so I aim to explore it with you, adapting my skills to fit your needs. I believe each of us have the ability to enhance our lives, sometimes we just need a little help along the way. Taking that first step to meet a counsellor requires courage; I understand this and aim to make it as easy as possible.
01204 952933
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Bury BL0
& Online
Photo of Thriving Young Minds, Counsellor in Bury, England
Thriving Young Minds
Counsellor, MBACP Accred
Verified
Verified
I'm Adele and I'm the founder of Thriving Young Minds. We are a team of therapists offering specialised support for 4-21 year olds including counselling, play therapy and filial therapy. This means that we can provide the most appropriate support for your needs. Maybe you're experiencing anxiety, panic, low mood, difficulties with friendships or relationships, have low self-esteem, have experienced bereavement, trauma or abuse and you're unsure of how to move forward. We can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
07429 186569
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Bury BL0
& Online
Photo of Jan Spike Bsc (Hons) Mbacp (Accred), Psychotherapist in Bury, England
Jan Spike Bsc (Hons) Mbacp (Accred)
Psychotherapist, MBACP Accred
Verified
Verified
It may be a one off counselling session you’re looking for, which can be beneficial when faced with a specific difficulty, and would like to speak to someone neutral about it. Or maybe you are seeking longer term structured sessions to address historical, situational, or recurring difficulties. Amongst other struggles, some of the difficulties I have helped clients with include anxiety, depression, bereavement, loss of status or security, breakdown in relationships, living with illness, loss of confidence and low self-esteem.
01204 958253
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Bury BL8
& Online
Photo of Lily Hill Counselling, Counsellor in Bury, England
Lily Hill Counselling
Counsellor, PhD, MBACP Accred
Verified
Verified
Life can be overwhelming at times and it’s hard to know what to do for the best. The Covid era has been a strange time that’s tested relationships, problematised goals, brought great suffering, loss and anxiety, and made even straightforward decisions and plans feel impossible. Even aside from recent events, it’s so rare in our day-to-day lives to have chance to pause, reflect, and explore what we want and what the blocks might be to getting it. I'd like to work with you if you've ever felt stuck, lost, confused, lonely, sad, uncertain or guilty about anything, past or present - we can explore and untangle those feelings together.
0161 524 1028
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Bury BL9
& Online
Photo of Diverse Wellbeing Services Ltd, Psychotherapist in Bury, England
Diverse Wellbeing Services Ltd
Psychotherapist, MSc, GMBPsS
Verified
Verified
I am a Professional with a vast experience working in mental health with diverse clients using skills in assessment and formulation of complex issues. I am always passionate to help people suffering from mental health that captivated me to continue fulfilling my desire to help people.
01706 300329
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Office is near:
Bury BL8
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Photo of Stuart Cale, Psychotherapist in Bury, England
Stuart Cale
Psychotherapist, MA, MUKCP
Verified
Verified
How can I help..? Many people want to make a change and feel better, you don't have to feel anxious, worried, frustrated or alone. I understand how and why problems happen and can help you resolve them with expert UKCP & BACP counselling and therapy. I am a Psychotherapist, Counsellor, Hypnotherapist, Psychologist and trainer/accreditor of therapists and I see clients that refer themselves, are referred by GPs, health insurers and occupational health companies at my practice Talking-Cure in Bolton. I work with adults one-to one and specialise in emotional, thought and behavioural issues relating to anxiety, panic and self-esteem.
01204 584752
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Office is near:
Bury BL8
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Photo of CBT Therapy Manchester (Individuals & Couples), Psychotherapist in Bury, England
CBT Therapy Manchester (Individuals & Couples)
Psychotherapist, MA, MBABCP
Verified
Verified
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
0161 509 6679
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Office is near:
Bury BL9
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Photo of Tatiana Hannam, Psychotherapist in Bury, England
Tatiana Hannam
Psychotherapist, MSc, MBABCP
Verified
Verified
I offer Cognitive Behavioural Therapy, EMDR and Counselling to individuals and couples presenting with a range of mental health issues, some of which are listed below.
01706 572694
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Office is near:
Bury BL0
Photo of Amanda Newell, Psychotherapist in Bury, England
Amanda Newell
Psychotherapist, MNCS Accred
Verified
Verified
Do you feel out of touch with life and yourself? Do you feel a heaviness that you think will never lift? Do you feel that a ‘normal’, happy life is out of reach? It can feel like a life without anxiety, hopelessness and fear is impossible and that the experiences and relationships you yearn to fully enjoy and be present for are unattainable.
0161 524 1968
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Office is near:
Bury BL8
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Photo of Jane Larkman Therapeutic Counselling, Counsellor in Bury, England
Jane Larkman Therapeutic Counselling
Counsellor, MBACP
Verified
Verified
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
01204 803055
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Office is near:
Bury BL8
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Waitlist for new clients
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Bury, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Verified
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018
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Office is near:
Bury BL9
& Online
Waitlist for new clients
Photo of Judith Lamb, Counsellor in Bury, England
Judith Lamb
Counsellor, MBACP
Verified
Verified
Taking a brave first step into seeking help through counselling can feel so difficult and yet it potentially could be life changing. I understand how that feels and hope that my natural warm persona and training in person centred counselling would enable you to begin that process. Additional training in cognitive behavioural therapy as well as extensive continued professional development allows an integrative style of work that can help with a wide range of issues and needs. Working from home as a private counsellor as well as having been employed by a local school provides a perfect balance of experiences and skills to offer help.
01204 589961
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Office is near:
Bury BL9
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Photo of Anita Thorne Mbacp, Psychotherapist in Bury, England
Anita Thorne Mbacp
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
I am a fully qualified and registered psychotherapist, practising in both Person Centred and CBT therapies. I offer face to face sessions in a therapeutic confidential setting, alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
0161 524 0923
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Office is near:
Bury BL8
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Photo of Philipp C. Berkovits, Psychotherapist in Bury, England
Philipp C. Berkovits
Psychotherapist, MBACP Accred
Verified
Verified
Choosing a therapist can be a tricky task, there are just so many! As a guide, a big factor for therapeutic success is 'connection' - also known as 'the therapeutic alliance'. There is little you can see from a profile but perhaps take a moment to pause and check inwardly whether there is potential for a good therapeutic relationship. This practice is known as 'focusing'. I frequently use this method to help my clients access edge of awareness experiences that often were part of their life for many years. If you'd like to explore parts of yourself that you find burdening or at least unhelpful my approach may be of help.
0161 524 1364
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Office is near:
Bury BL9
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See more therapy options for Bury

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.