Teen Counselling in Bury

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Photo of Helen Cunningham, Counsellor in Bury, England
Helen Cunningham
Counsellor, GMBPsS
Verified
Verified
Maybe you are bereaved and feeling hopeless, but can't discuss this with family? Maybe you are feeling anxious and isolated, working from home and you are fearful of discussing job security with your boss? Maybe you don’t even know why you are feeling so sad or overwhelmed but you do know it is beginning to impact your daily life. Counselling is a talk therapy and it is extremely useful for exploring what is going on beneath the surface we present to the world, that version of ourselves that tries so hard to keep all of the plates spinning at all costs. I want to help you with whatever you are feeling, you are not alone with this.
01204 952678
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Bury BL0
& Online
Photo of Julie DeLuca Counselling, Training and Supervision, Psychotherapist in Bury, England
Julie DeLuca Counselling, Training and Supervision
Psychotherapist, MBACP
Verified
Verified
If you're reading this, you may be looking at taking the first steps towards counselling. Talking therapy is for anyone, whether you're going through a bad time or experiencing emotional problems that you may find difficult to resolve on your own. Many of us find it easier to cope after engaging in therapy. I also work with people who want to achieve their objectives personally or relating to the workplace, whether it's to managing self-esteem or working towards professional goals. We'd work together in helping you reach your potential and to become more positive and directional.
07481 341374
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Bury BL9
& Online
Photo of Shanna Lancaster, Counsellor in Bury, England
Shanna Lancaster
Counsellor, MBACP
Verified
Verified
The thought of therapy can often be a daunting prospect to consider and choosing the right counsellor is the important decision to make on this journey. I value individual difference, integrity, honesty and strongly believe that we can be empowered to find our own answers. I have an empathic and warm approach which enables you to explore any difficulties in a non-judgmental and accepting environment. Talking can help us to learn more about ourself or help us to make sense of our thoughts and feelings, enabling us to see things from a different perspective and feel better able to move onwards more positively.
07961 540622
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Bury BL8
& Online
Photo of Joanne Webb, Counsellor in Bury, England
Joanne Webb
Counsellor, MBACP
Verified
Verified
As a BACP registered counsellor with over 15 years experience, I support people through depression, anxiety, trauma, addiction, abuse, loss amongst many other issues. Having a confidential space to talk, a space just for you, can start you on the path to making positive changes. Each person's journey differs so I aim to explore it with you, adapting my skills to fit your needs. I believe each of us have the ability to enhance our lives, sometimes we just need a little help along the way. Taking that first step to meet a counsellor requires courage; I understand this and aim to make it as easy as possible.
01204 952933
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Bury BL0
& Online
Waitlist for new clients
Photo of Susan Warburton, Counsellor in Bury, England
Susan Warburton
Counsellor, MBACP
Verified
Verified
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
01706 615024
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Bury BL0
& Online
Waitlist for new clients
Photo of Thriving Young Minds, Counsellor in Bury, England
Thriving Young Minds
Counsellor, MBACP Accred
Verified
Verified
I'm Adele and I'm the founder of Thriving Young Minds. We are a team of therapists offering specialised support for 4-21 year olds including counselling, play therapy and filial therapy. This means that we can provide the most appropriate support for your needs. Maybe you're experiencing anxiety, panic, low mood, difficulties with friendships or relationships, have low self-esteem, have experienced bereavement, trauma or abuse and you're unsure of how to move forward. We can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
07429 186569
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Bury BL0
& Online
Photo of Diverse Wellbeing Services Ltd, Psychotherapist in Bury, England
Diverse Wellbeing Services Ltd
Psychotherapist, MSc, GMBPsS
Verified
Verified
I am a Professional with a vast experience working in mental health with diverse clients using skills in assessment and formulation of complex issues. I am always passionate to help people suffering from mental health that captivated me to continue fulfilling my desire to help people.
01706 300329
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Office is near:
Bury BL8
& Online
Not accepting new clients
Photo of Laura Walden, Counsellor in Bury, England
Laura Walden
Counsellor, PsychD, MBACP
Verified
Verified
Life has changed so much in the past months, and we are seeing the impacts of that change on mental health. The spirit of 'just carry on' can only last so long before you need to talk, shout, scream and cry, to allow yourself the time for that to put you first. My experiences in the voluntary sector and private practice have shown me that no matter where you are in life, emotional issues and crisis are levelling, their impact devastating and to admit you need to talk to someone in itself can feel daunting. However this in itself can be a positive first step to gaining a healthier relationship with yourself.
07480 486021
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Office is near:
Bury BL9
Not accepting new clients
Photo of Tatiana Hannam, Psychotherapist in Bury, England
Tatiana Hannam
Psychotherapist, MSc, MBABCP
Verified
Verified
I offer Cognitive Behavioural Therapy, EMDR and Counselling to individuals and couples presenting with a range of mental health issues, some of which are listed below.
01706 572694
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Office is near:
Bury BL0
Waitlist for new clients
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Bury, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Verified
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018
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Office is near:
Bury BL9
& Online
Waitlist for new clients
Photo of Judith Lamb, Counsellor in Bury, England
Judith Lamb
Counsellor, MBACP
Verified
Verified
Taking a brave first step into seeking help through counselling can feel so difficult and yet it potentially could be life changing. I understand how that feels and hope that my natural warm persona and training in person centred counselling would enable you to begin that process. Additional training in cognitive behavioural therapy as well as extensive continued professional development allows an integrative style of work that can help with a wide range of issues and needs. Working from home as a private counsellor as well as having been employed by a local school provides a perfect balance of experiences and skills to offer help.
01204 589961
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Office is near:
Bury BL9
& Online
Photo of Danielle Gerson, Psychologist in Bury, England
Danielle Gerson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
0161 696 1391
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Office is near:
Bury BL9
& Online
Photo of Tony Hall, Counsellor in Bury, England
Tony Hall
Counsellor, MBACP
Verified
Verified
I work with problems including depression, anxiety and low self-esteem and have a special interest in Autism and Aspergers, particularly in supporting adults who find they are struggling to come to terms with what it means to be autistic. I work in private practice and as a counsellor at Understanding Autism North West.
01706 619833
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Office is near:
Bury BL0
& Online
Photo of Alona Tucker, Counsellor in Bury, England
Alona Tucker
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hiya! Has the pandemic left you feeling out of sorts? Are you feeling depressed or anxious? Have you lost a piece of yourself? Struggling with relationships around you? Do you feel like your problems are minimal compared to others?
01706 335879
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Office is near:
Bury BL9
& Online
Photo of Amanda Lloyd, Counsellor in Bury, England
Amanda Lloyd
Counsellor, MBACP
Verified
Verified
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
0161 850 5181
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Office is near:
Bury BL9
Photo of Vicky Louise Taylor-Marsh, Counsellor in Bury, England
Vicky Louise Taylor-Marsh
Counsellor, MBACP Accred
Verified
Verified
Taking the first step of exploring any worries or personal experiences can be very daunting with someone you don't know. As a counsellor, I can put you ease by showing an understanding and openness within the counselling sessions. The areas I have the most experience are, anxiety, depression, relationships and domestic abuse. I feel I am warm and friendly which will help you feel able to open-up and explore any issues, past or present, in a confidential space. If you want to reduce stress or improve your life by offloading or finding strategies to help you manage your life situations counselling is proven to be real game changer.
01706 335903
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Office is near:
Bury BL9
& Online
Photo of Sheeba Ehsan, Psychologist in Bury, England
Sheeba Ehsan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
0161 850 7995
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Office is near:
Bury BL0
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Photo of Anneliese Ashworth-Lord, Psychotherapist in Bury, England
Anneliese Ashworth-Lord
Psychotherapist, MSc, MBABCP
Verified
Verified
Do you ever experience feelings of hopelessness and self critical, limiting beliefs and thoughts? Do you experience a lack of energy and reduced motivation? Do you feel held back by worries and panic or feel crippled by spiraling thoughts about what might happen in the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just a few examples of things I can help with.
01706 619826
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Office is near:
Bury BL9
& Online
Photo of Philipp C. Berkovits, Psychotherapist in Bury, England
Philipp C. Berkovits
Psychotherapist, MBACP Accred
Verified
Verified
Choosing a therapist can be a tricky task, there are just so many! As a guide, a big factor for therapeutic success is 'connection' - also known as 'the therapeutic alliance'. There is little you can see from a profile but perhaps take a moment to pause and check inwardly whether there is potential for a good therapeutic relationship. This practice is known as 'focusing'. I frequently use this method to help my clients access edge of awareness experiences that often were part of their life for many years. If you'd like to explore parts of yourself that you find burdening or at least unhelpful my approach may be of help.
0161 524 1364
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Office is near:
Bury BL9
& Online
Photo of Carla Edge, Counsellor in Bury, England
Carla Edge
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies in an integrative way. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I want to help you move forwards and feel happier.
01204 238753
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Office is near:
Bury BL0
& Online

See more therapy options for Bury

Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.