Hypnotherapists in Bury Saint Edmunds
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I'll help support you to achieve your goals using bespoke sessions and techniques for you, such as psychotherapy, hypnotherapy, MAP MethodTM, Mindfulness along with relaxation.
If life is feeling overwhelming, or just not in balance for you, and you'll like to feel more in control, less anxious/stressed or exhausted. Whether through daily life issues, challenging life situations, bereavement, or a difficult relationship. Would you like to be listened to, supported, and understood? If so, we can work together to bring more balance, calm, a clearer path, work through challenges and life transitions for a more fulfilled life.
I'll help support you to achieve your goals using bespoke sessions and techniques for you, such as psychotherapy, hypnotherapy, MAP MethodTM, Mindfulness along with relaxation.
If life is feeling overwhelming, or just not in balance for you, and you'll like to feel more in control, less anxious/stressed or exhausted. Whether through daily life issues, challenging life situations, bereavement, or a difficult relationship. Would you like to be listened to, supported, and understood? If so, we can work together to bring more balance, calm, a clearer path, work through challenges and life transitions for a more fulfilled life.
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
I offer a free 15' explore/intro call so you can check me out! If we meet I will ask you what you want to achieve and we will work towards that as quickly as possible. When someone’s daily life becomes bogged down by a personal difficulty, and they often cannot find a way through it for themselves, they can suffer from distressing feelings of insecurity and loss of control. Human Givens erapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
I offer a free 15' explore/intro call so you can check me out! If we meet I will ask you what you want to achieve and we will work towards that as quickly as possible. When someone’s daily life becomes bogged down by a personal difficulty, and they often cannot find a way through it for themselves, they can suffer from distressing feelings of insecurity and loss of control. Human Givens erapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
I help clients improve their lives by providing psychotherapy, counselling, hypnotherapy, and reiki to address a wide range of mental health and wellbeing challenges.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
I help clients improve their lives by providing psychotherapy, counselling, hypnotherapy, and reiki to address a wide range of mental health and wellbeing challenges.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
I'm an NCPS accredited pluralistic therapist with professional diplomas in Counselling, Psychotherapy, Hypnotherapy and pain management.
Hi, I'm Leigh, and I believe people usually come to therapy not because something is “wrong” with them, but because life has become overwhelming or difficult to carry alone. Many of the people I work with struggle with anxiety, overthinking, anger, low self-esteem, or relationship difficulties and feel stuck in patterns they don’t fully understand. My approach is warm, collaborative, and non-judgemental. Together we can explore what’s going on beneath the surface, develop greater self-understanding, and begin finding ways forward that feel more manageable and empowering.
I'm an NCPS accredited pluralistic therapist with professional diplomas in Counselling, Psychotherapy, Hypnotherapy and pain management.
Hi, I'm Leigh, and I believe people usually come to therapy not because something is “wrong” with them, but because life has become overwhelming or difficult to carry alone. Many of the people I work with struggle with anxiety, overthinking, anger, low self-esteem, or relationship difficulties and feel stuck in patterns they don’t fully understand. My approach is warm, collaborative, and non-judgemental. Together we can explore what’s going on beneath the surface, develop greater self-understanding, and begin finding ways forward that feel more manageable and empowering.
More Therapists Nearby
Hypnotherapy is the application of visualisation and relaxation techniques combined with psychotherapeutic treatment strategies.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
Hypnotherapy is the application of visualisation and relaxation techniques combined with psychotherapeutic treatment strategies.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I support individuals struggling with:
• Anxiety, stress & low mood
• Habit change (e.g., smoking, weight, alcohol)
• Neurodiversity & emotional overwhelm
My approach combines Humanistic and Existential therapies with evidence-based hypnotherapy techniques — helping you make lasting change from within, at your own pace.
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
I support individuals struggling with:
• Anxiety, stress & low mood
• Habit change (e.g., smoking, weight, alcohol)
• Neurodiversity & emotional overwhelm
My approach combines Humanistic and Existential therapies with evidence-based hypnotherapy techniques — helping you make lasting change from within, at your own pace.
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
Senior Accredited Member of the National Council for Hypnotherapy (NCH) and registered with the Complementary & Natural Healthcare Council.
I'm an experienced Hypnotherapist helping clients in Norfolk & Norwich with their anxiety, sleep, stress, trauma, weight & emotional issues.
My aim is to help you:
become 'free' of the past;
get the most out of each moment, and
vividly picture the future you want - so that it just seems that much closer & more likely to happen.
Why not see what's possible when you positively embrace your emotions & harness your imagination?
If this approach sounds of interest, please contact me to arrange an initial 20 mins phone chat (it's free) to confirm that we're a good fit & agree on the best way forward.
Senior Accredited Member of the National Council for Hypnotherapy (NCH) and registered with the Complementary & Natural Healthcare Council.
I'm an experienced Hypnotherapist helping clients in Norfolk & Norwich with their anxiety, sleep, stress, trauma, weight & emotional issues.
My aim is to help you:
become 'free' of the past;
get the most out of each moment, and
vividly picture the future you want - so that it just seems that much closer & more likely to happen.
Why not see what's possible when you positively embrace your emotions & harness your imagination?
If this approach sounds of interest, please contact me to arrange an initial 20 mins phone chat (it's free) to confirm that we're a good fit & agree on the best way forward.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches.
I specialise in Trauma and Anxiety reduction, so whether you want help with Post-Traumatic Stress, Anxiety, Panic Attacks, a Phobia, OCD, or GAD I'd be happy to hear from you. I use a blend of Psychotherapy tools, Counselling & occasionally, Hypnotherapy depending on your needs. I believe a one size fits all approach doesn't work in therapy.
I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches.
I specialise in Trauma and Anxiety reduction, so whether you want help with Post-Traumatic Stress, Anxiety, Panic Attacks, a Phobia, OCD, or GAD I'd be happy to hear from you. I use a blend of Psychotherapy tools, Counselling & occasionally, Hypnotherapy depending on your needs. I believe a one size fits all approach doesn't work in therapy.
Do you sometimes feel low, anxious, overwhelmed, or experience other emotions and maybe face silent struggles on a daily basis, but find it hard to express how you are feeling? Then don't hesitate to take the next step and get in touch.…Take this time to free your mind of any feelings and emotions you experience and work towards what you want to achieve with the support of someone by your side…..
Do you sometimes feel low, anxious, overwhelmed, or experience other emotions and maybe face silent struggles on a daily basis, but find it hard to express how you are feeling? Then don't hesitate to take the next step and get in touch.…Take this time to free your mind of any feelings and emotions you experience and work towards what you want to achieve with the support of someone by your side…..
I am a fully qualified Human Givens Therapist. I have over 20 year's experience working in health and social care settings with both individuals and families. My training in Human Givens psychotherapy enables me to help people with a range of conditions. I work to help clients feel better fast and in as few sessions as possible. I am passionate about listening to my clients, understanding the world from their perspective and helping them to build resilience and find solutions to life's challenges. I believe that everyone has the capacity to make changes and reach their full potential whatever their current difficulties.
I am a fully qualified Human Givens Therapist. I have over 20 year's experience working in health and social care settings with both individuals and families. My training in Human Givens psychotherapy enables me to help people with a range of conditions. I work to help clients feel better fast and in as few sessions as possible. I am passionate about listening to my clients, understanding the world from their perspective and helping them to build resilience and find solutions to life's challenges. I believe that everyone has the capacity to make changes and reach their full potential whatever their current difficulties.
My path to becoming a psychotherapist and Jungian analyst has not been a straight line but a winding, often painful journey through the depths of my own suffering. Before I ever sat with another person in the therapist’s chair, I spent years confronting my struggles with mental illness—particularly addiction and eating disorders. These experiences weren’t just difficult chapters in my life; they were initiations into the world of the psyche, and they have profoundly shaped how I practice, how I listen, and how I hold space for others.
My path to becoming a psychotherapist and Jungian analyst has not been a straight line but a winding, often painful journey through the depths of my own suffering. Before I ever sat with another person in the therapist’s chair, I spent years confronting my struggles with mental illness—particularly addiction and eating disorders. These experiences weren’t just difficult chapters in my life; they were initiations into the world of the psyche, and they have profoundly shaped how I practice, how I listen, and how I hold space for others.
As an integrative psychotherapist, I tailor therapy to meet you where you are, drawing on a range of approaches to create a safe, grounded, and supportive space. My focus is on helping you reconnect with yourself, build resilience, and find meaning within life’s challenges. Many of the people I work with are navigating anxiety, low confidence, grief, trauma, or major life transitions such as sudden bereavement, loss through suicide or accident, identity or sexuality changes, parenthood, divorce, or infidelity.
As an integrative psychotherapist, I tailor therapy to meet you where you are, drawing on a range of approaches to create a safe, grounded, and supportive space. My focus is on helping you reconnect with yourself, build resilience, and find meaning within life’s challenges. Many of the people I work with are navigating anxiety, low confidence, grief, trauma, or major life transitions such as sudden bereavement, loss through suicide or accident, identity or sexuality changes, parenthood, divorce, or infidelity.
UMT Practitioner- Unconscious Mind Therapy & Hypnotherapy.
Hi I’m an Integrative Psychotherapist & Performance Coach. I work with individuals, Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues such as anxiety, phobias. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
UMT Practitioner- Unconscious Mind Therapy & Hypnotherapy.
Hi I’m an Integrative Psychotherapist & Performance Coach. I work with individuals, Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues such as anxiety, phobias. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
With most issues I'll show you NLP techniques, psychotherapeutic approaches such as Transactional Analysis, Gestalt, Phenomenological etc, and Hypnotherapy techniques to create shifts in understanding, patterns/habits, behaviours and feelings.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
With most issues I'll show you NLP techniques, psychotherapeutic approaches such as Transactional Analysis, Gestalt, Phenomenological etc, and Hypnotherapy techniques to create shifts in understanding, patterns/habits, behaviours and feelings.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
I offer integrated therapy that combines counselling, hypnotherapy, and coaching.
One monthly cost, less than what most people pay for a single session. Not per session. No booking. No waiting.
You keep thinking about something and can’t quite settle it.
A conversation that didn’t sit right. A decision you keep going back to. Something small that’s stayed with you longer than it should.
It’s not always something you want to book sessions for or explain to someone else. But leaving it doesn’t help either.
You need a way to go through it while it’s still on your mind, so it stops circling and starts making sense.
I offer integrated therapy that combines counselling, hypnotherapy, and coaching.
One monthly cost, less than what most people pay for a single session. Not per session. No booking. No waiting.
You keep thinking about something and can’t quite settle it.
A conversation that didn’t sit right. A decision you keep going back to. Something small that’s stayed with you longer than it should.
It’s not always something you want to book sessions for or explain to someone else. But leaving it doesn’t help either.
You need a way to go through it while it’s still on your mind, so it stops circling and starts making sense.
See more therapy options for Bury Saint Edmunds
Nearby Hypnotherapy Counsellors Searches for Bury Saint Edmunds
- Attleborough
- Braintree
- Cambridge
- Chelmsford
- Colchester
- Halstead
- Ipswich
- Maldon
- Norwich
- Sudbury
- Witham
- Woodbridge
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.