Counselling for Teens and Adolescents in Bury Saint Edmunds
Sam Nash: Integrative
Psychotherapist, MBACP
4 Endorsed
Bury Saint Edmunds IP33
Waitlist for new clients
With nearly 10 years of experience supporting adults, adolescents, and families in both private practice and various mental health settings, I bring a wealth of expertise to the field.
As an attachment-based, relational therapist, I am equipped to work with an extensive range of issues that arise as part of the human experience. For more details, please visit my website.
With nearly 10 years of experience supporting adults, adolescents, and families in both private practice and various mental health settings, I bring a wealth of expertise to the field.
As an attachment-based, relational therapist, I am equipped to work with an extensive range of issues that arise as part of the human experience. For more details, please visit my website.
Teenagers have a hard time and so I do a lot of work with this client group and include a therapy dog when I think it will help them.
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
Teenagers have a hard time and so I do a lot of work with this client group and include a therapy dog when I think it will help them.
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
I specialise in working with attachment difficulties, children, teens and families including parents and carers and individuals that have experienced developmental or relational trauma.
Taking that first step to starting therapy can be overwhelming. That's why talking with a supportive, non-judgemental, experienced Clinical Psychologist, who believes in the importance of people feeling safe and heard can be incredibly beneficial. My sessions are collaborative and use an integrative approach, drawing on a range of psychological models that prioritises peoples strengths and values to help individuals make sense of their past and present experiences. The sessions aim to help people feel happier, calmer and develop their own resources to manage emotions, relationships and difficult life events that may occur.
I specialise in working with attachment difficulties, children, teens and families including parents and carers and individuals that have experienced developmental or relational trauma.
Taking that first step to starting therapy can be overwhelming. That's why talking with a supportive, non-judgemental, experienced Clinical Psychologist, who believes in the importance of people feeling safe and heard can be incredibly beneficial. My sessions are collaborative and use an integrative approach, drawing on a range of psychological models that prioritises peoples strengths and values to help individuals make sense of their past and present experiences. The sessions aim to help people feel happier, calmer and develop their own resources to manage emotions, relationships and difficult life events that may occur.
I have experience working in both the NHS and private practice since 1995 in a range of clinical settings working with youth and adult populations.
I offer CBT and EMDR, both evidence based practices with proven clinical outcomes for common mental health difficulties. I am registered as a CBT Therapist with the BABCP and an accredited EMDR practitioner. These therapeutic approaches work well in combination as part of a comprehensive therapy intervention.
I have experience working in both the NHS and private practice since 1995 in a range of clinical settings working with youth and adult populations.
I offer CBT and EMDR, both evidence based practices with proven clinical outcomes for common mental health difficulties. I am registered as a CBT Therapist with the BABCP and an accredited EMDR practitioner. These therapeutic approaches work well in combination as part of a comprehensive therapy intervention.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
Many people come to counselling because they can't understand why they think or feel like they do. Maybe you feel misunderstood or unheard or anxious a lot of the time. Maybe you are down or depressed and possibly struggling to see the point sometimes. Has something happened or changed in your life that you are struggling to make sense of. You may have lost someone or something and are finding it hard to come to terms with. Whatever is troubling you I will provide a trusted, accepting and safe space where you can move towards your acceptance and understanding of yourself.
Many people come to counselling because they can't understand why they think or feel like they do. Maybe you feel misunderstood or unheard or anxious a lot of the time. Maybe you are down or depressed and possibly struggling to see the point sometimes. Has something happened or changed in your life that you are struggling to make sense of. You may have lost someone or something and are finding it hard to come to terms with. Whatever is troubling you I will provide a trusted, accepting and safe space where you can move towards your acceptance and understanding of yourself.
If you are struggling with aspects of your life/relationships, together we can explore and make sense of your thoughts, feelings, experiences, challenges and relationships in a confidential and non-judgmental environment, so that we can build future possibilities for growth and change. My aim is to help you to understand yourself and others through reflection, insight, and observations. I will listen to you sensitively, safely and without judgment and we will go at a pace that is right for you. We will work together to develop practical ways for you to move forward and face future challenges with a new strength and self-awareness.
If you are struggling with aspects of your life/relationships, together we can explore and make sense of your thoughts, feelings, experiences, challenges and relationships in a confidential and non-judgmental environment, so that we can build future possibilities for growth and change. My aim is to help you to understand yourself and others through reflection, insight, and observations. I will listen to you sensitively, safely and without judgment and we will go at a pace that is right for you. We will work together to develop practical ways for you to move forward and face future challenges with a new strength and self-awareness.
Communication difficulties and breakdowns in our relationships can occur for many different reasons. When they occur, partners, children or indeed the family or even friends might be affected and become involved in some way, and this has a knock-on effect on us as well as others. Changes in family life, whether in somebody’s physical health, their relationships, or in children's behaviour, can be effectively addressed in family therapy. I adopt a non-blaming, collaborative approach to working with clients to find ways of moving forwards in life when feeling stuck. Children and adults are included, either together or individually.
Communication difficulties and breakdowns in our relationships can occur for many different reasons. When they occur, partners, children or indeed the family or even friends might be affected and become involved in some way, and this has a knock-on effect on us as well as others. Changes in family life, whether in somebody’s physical health, their relationships, or in children's behaviour, can be effectively addressed in family therapy. I adopt a non-blaming, collaborative approach to working with clients to find ways of moving forwards in life when feeling stuck. Children and adults are included, either together or individually.
I have supported teens diagnosed with ASD/ADHD placed in care as well as provided counselling in schools across Suffolk.
Treatment for mental health matters. Grief and other challenges we may face in life is not a one size fits all approach. This is because you are unique, which makes your worries and problems unique too. Being an integrative counsellor gives us the opportunity to find a counselling approach that recognises your individuality and receive a service that compliments you and your needs.
I have supported teens diagnosed with ASD/ADHD placed in care as well as provided counselling in schools across Suffolk.
Treatment for mental health matters. Grief and other challenges we may face in life is not a one size fits all approach. This is because you are unique, which makes your worries and problems unique too. Being an integrative counsellor gives us the opportunity to find a counselling approach that recognises your individuality and receive a service that compliments you and your needs.
With several years of experience as a clinical psychologist, I’m passionate about helping people from all walks of life navigate their unique challenges and rediscover their sense of wellbeing. I have experience working with people who've experienced depression, trauma/PTSD, attachment difficulties, anxiety, OCD, phobia's, panic, low self-esteem and challenging behaviour. I currently work in an Autism and ADHD assessment service where I am the lead for attachment and trauma. Previously I have supported individuals adjust to living with chronic health conditions (e.g., chronic pain, epilepsy, psychogenic seizures, brain injury).
With several years of experience as a clinical psychologist, I’m passionate about helping people from all walks of life navigate their unique challenges and rediscover their sense of wellbeing. I have experience working with people who've experienced depression, trauma/PTSD, attachment difficulties, anxiety, OCD, phobia's, panic, low self-esteem and challenging behaviour. I currently work in an Autism and ADHD assessment service where I am the lead for attachment and trauma. Previously I have supported individuals adjust to living with chronic health conditions (e.g., chronic pain, epilepsy, psychogenic seizures, brain injury).
Some people arrive with a clear understanding of what they’re struggling with, while others simply know that something doesn’t feel quite right.
You may be feeling emotionally overwhelmed, disconnected from yourself, stuck in repeating patterns, or exhausted from trying to hold everything together. Others come with bigger questions around identity, meaning, relationships, or how to exist more comfortably in the world. Sometimes these experiences show up not only emotionally, but physically too- through anxiety, tension, numbness, overwhelm, shutdown, or a sense of feeling disconnected from your body.
Some people arrive with a clear understanding of what they’re struggling with, while others simply know that something doesn’t feel quite right.
You may be feeling emotionally overwhelmed, disconnected from yourself, stuck in repeating patterns, or exhausted from trying to hold everything together. Others come with bigger questions around identity, meaning, relationships, or how to exist more comfortably in the world. Sometimes these experiences show up not only emotionally, but physically too- through anxiety, tension, numbness, overwhelm, shutdown, or a sense of feeling disconnected from your body.
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
Do you find yourself constantly worrying, overthinking, or imagining worst-case scenarios? Perhaps you struggle with intrusive thoughts, reassurance-seeking, checking behaviours, or a strong need for certainty. I specialise in working with OCD, Health Anxiety, and Generalised Anxiety Disorder (GAD), helping clients break free from patterns that keep anxiety going. Together, we will develop an understanding of what is maintaining your difficulties and work towards meaningful change, so that anxiety no longer dictates your choices or limits your life.
Do you find yourself constantly worrying, overthinking, or imagining worst-case scenarios? Perhaps you struggle with intrusive thoughts, reassurance-seeking, checking behaviours, or a strong need for certainty. I specialise in working with OCD, Health Anxiety, and Generalised Anxiety Disorder (GAD), helping clients break free from patterns that keep anxiety going. Together, we will develop an understanding of what is maintaining your difficulties and work towards meaningful change, so that anxiety no longer dictates your choices or limits your life.
Dr Louise Watson @ DLW Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Bury Saint Edmunds IP33
I am a fully qualified and experienced Clinical Psychologist, registered with the Health Care Professionals Council (HCPC). I am able to provide high-quality, experienced, evidence-based assessments and interventions to support people of all ages, for a range of presenting difficulties. My experience has included working with people who experience a range of emotional difficulties such as low mood, anxiety (including obsessive-compulsive disorder, phobias, and generalised anxiety), post-traumatic stress, low self-esteem, personality disorders, attachment difficulties and complex trauma.
I am a fully qualified and experienced Clinical Psychologist, registered with the Health Care Professionals Council (HCPC). I am able to provide high-quality, experienced, evidence-based assessments and interventions to support people of all ages, for a range of presenting difficulties. My experience has included working with people who experience a range of emotional difficulties such as low mood, anxiety (including obsessive-compulsive disorder, phobias, and generalised anxiety), post-traumatic stress, low self-esteem, personality disorders, attachment difficulties and complex trauma.
Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.
Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.
I provide a confidential, ethical, non-judgmental environment for clients to build a relationship based on trust which will enable them to become open to exploring their difficulties and work through them. Throughout my career I have been able to assist clients to identify and challenge negative thoughts, behavioural patterns and beliefs along with gaining self-awareness, self-belief and confidence. I am privileged to experience and witness a clients journey as they progress and make positive changes in their lives.
I provide a confidential, ethical, non-judgmental environment for clients to build a relationship based on trust which will enable them to become open to exploring their difficulties and work through them. Throughout my career I have been able to assist clients to identify and challenge negative thoughts, behavioural patterns and beliefs along with gaining self-awareness, self-belief and confidence. I am privileged to experience and witness a clients journey as they progress and make positive changes in their lives.
As an integrative counsellor, I strive to create a therapeutic environment that honours each client's individuality and tailors the approach to their unique needs. I achieve this by weaving together various theories and techniques, such as Gestalt, Transactional Analysis, Person-Centred, and Psychodynamic therapies.
Gestalt Therapy is a crucial element in my practice, with its emphasis on the "here and now" and self-awareness. By focusing on the present moment and the relationship between the client and myself, we can uncover hidden connections and challenge limiting beliefs.
As an integrative counsellor, I strive to create a therapeutic environment that honours each client's individuality and tailors the approach to their unique needs. I achieve this by weaving together various theories and techniques, such as Gestalt, Transactional Analysis, Person-Centred, and Psychodynamic therapies.
Gestalt Therapy is a crucial element in my practice, with its emphasis on the "here and now" and self-awareness. By focusing on the present moment and the relationship between the client and myself, we can uncover hidden connections and challenge limiting beliefs.
I collaborate with charities and youth centres providing wellbeing support.
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, highly trained and experienced for over a decade. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. I am based in Suffolk (Sudbury and rural Bury St Edmunds) for face to face work plus online session availability, always at competitive prices. Nominated at the Make a Difference Awards, for best service in Suffolk by listeners of BBC Radio
I collaborate with charities and youth centres providing wellbeing support.
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, highly trained and experienced for over a decade. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. I am based in Suffolk (Sudbury and rural Bury St Edmunds) for face to face work plus online session availability, always at competitive prices. Nominated at the Make a Difference Awards, for best service in Suffolk by listeners of BBC Radio
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
I offer face to face and online therapy for adults and children (aged 11+) experiencing a wide range of issues including anxiety, depression, loss and bereavement and trauma. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life. If you’re feeling overwhelmed, stuck, or wanting to better understand what’s going on for you, I can help bring the change you are looking for, therapy can bring clarity, insight, and a greater understanding.
I offer face to face and online therapy for adults and children (aged 11+) experiencing a wide range of issues including anxiety, depression, loss and bereavement and trauma. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life. If you’re feeling overwhelmed, stuck, or wanting to better understand what’s going on for you, I can help bring the change you are looking for, therapy can bring clarity, insight, and a greater understanding.
See more therapy options for Bury Saint Edmunds
Nearby Teens Counsellors Searches for Bury Saint Edmunds
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- Mildenhall
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FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.