Psychodynamic Counselling in Burton-on-Trent
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result.
I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result.
I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
I work integratively, drawing on Person-Centred Therapy, CBT, Psychodynamic approaches, and elements of TA and Gestalt when they're a good fit for you.
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
I work integratively, drawing on Person-Centred Therapy, CBT, Psychodynamic approaches, and elements of TA and Gestalt when they're a good fit for you.
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
Hi,
I'm Leah and I aim to provide a warm and homely space where we can work together to explore what has brought you into therapy. Together we can discover and find the best ways that I can support you in reaching the goals of where you'd like to be.
I provide face to face counselling and online evening video and phone counselling via a variety of platforms.
I offer a reduced fee for is to meet ahead of scheduling sessions if you are nervous about starting counselling to give to the opportunity to meet me and see where I work
Hi,
I'm Leah and I aim to provide a warm and homely space where we can work together to explore what has brought you into therapy. Together we can discover and find the best ways that I can support you in reaching the goals of where you'd like to be.
I provide face to face counselling and online evening video and phone counselling via a variety of platforms.
I offer a reduced fee for is to meet ahead of scheduling sessions if you are nervous about starting counselling to give to the opportunity to meet me and see where I work
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now.
I have experience working with a wide range of issues including low self-esteem, grief and loss, depression, chronic pain, anxiety, trauma, abuse, neurodiversity, gender, sex and relationship diversity. I believe that counselling should be completely non-discriminatory and I work with a LGBTQ+ and neurodiverse affirmative approach.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now.
I have experience working with a wide range of issues including low self-esteem, grief and loss, depression, chronic pain, anxiety, trauma, abuse, neurodiversity, gender, sex and relationship diversity. I believe that counselling should be completely non-discriminatory and I work with a LGBTQ+ and neurodiverse affirmative approach.
Life can become too much sometimes. Maybe you’ve tried to carry on as normal, pushing things down or telling yourself “others have it worse.” But the truth is, if something is hurting you, it matters.
I work with people who want to understand themselves better, especially how their early life or relationships have shaped how they show up in the world today. Perhaps you’ve reached a point where you’re asking, “Why do I feel like this?” or “Why does it keep happening?”—and you’re ready to find out.
Life can become too much sometimes. Maybe you’ve tried to carry on as normal, pushing things down or telling yourself “others have it worse.” But the truth is, if something is hurting you, it matters.
I work with people who want to understand themselves better, especially how their early life or relationships have shaped how they show up in the world today. Perhaps you’ve reached a point where you’re asking, “Why do I feel like this?” or “Why does it keep happening?”—and you’re ready to find out.
These are the therapies I often use in my practice, Person Centred, Compassion focused, CBT and psychodynamic.
Welcome- I'm glad you’re here, this is a safe space for you to do some self- discovery in a supportive non-judgmental setting. I offer affordable sessions tailored to your needs. I am here to help you move through what's been holding you back.
Starting therapy can feel difficult, you may feel unsure, this is completely natural. I aim to deliver compassion and a warmth, gently settling you in at your pace. My practice is built on connection and trust, creating a meaningful relationship that brings you comfort and the reassurance you need on this path to a better sense of self and a hopeful future.
These are the therapies I often use in my practice, Person Centred, Compassion focused, CBT and psychodynamic.
Welcome- I'm glad you’re here, this is a safe space for you to do some self- discovery in a supportive non-judgmental setting. I offer affordable sessions tailored to your needs. I am here to help you move through what's been holding you back.
Starting therapy can feel difficult, you may feel unsure, this is completely natural. I aim to deliver compassion and a warmth, gently settling you in at your pace. My practice is built on connection and trust, creating a meaningful relationship that brings you comfort and the reassurance you need on this path to a better sense of self and a hopeful future.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
If you need relationship/couples counselling, family therapy, individual therapy, or sex therapy, you've come to the right place. I work in person and via webcam/phone with couples, partners, families and individuals to help clients improve communication, manage conflict, deal with family problems, improve sex lives, cope with separation/divorce, and manage fallout from infidelity or affairs. All of these can cause anxiety and depression. I work with adults of all ages, up to and beyond retirement, offering a safe space where you can talk confidentially about any relationships, with partners, friends, work colleagues or family.
If you need relationship/couples counselling, family therapy, individual therapy, or sex therapy, you've come to the right place. I work in person and via webcam/phone with couples, partners, families and individuals to help clients improve communication, manage conflict, deal with family problems, improve sex lives, cope with separation/divorce, and manage fallout from infidelity or affairs. All of these can cause anxiety and depression. I work with adults of all ages, up to and beyond retirement, offering a safe space where you can talk confidentially about any relationships, with partners, friends, work colleagues or family.
Hi there, I'm Richard, an integrative counsellor and psychotherapist. I blend different therapeutic approaches to suit your needs, combining techniques from person-centred, attachment-based, and cognitive-behavioural therapy with trauma-informed soothing and mindfulness to help heal trauma.
Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human.
Perhaps you notice patterns but wonder where they began. Understanding can help us heal emotional pain, gain confidence and reconnect to our life in a healthy, meaningful way
Hi there, I'm Richard, an integrative counsellor and psychotherapist. I blend different therapeutic approaches to suit your needs, combining techniques from person-centred, attachment-based, and cognitive-behavioural therapy with trauma-informed soothing and mindfulness to help heal trauma.
Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human.
Perhaps you notice patterns but wonder where they began. Understanding can help us heal emotional pain, gain confidence and reconnect to our life in a healthy, meaningful way
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
I integrate evidence-based approaches including CBT, psychodynamic therapy, and hypnotherapy, depending on what is best for you.
If you’re feeling anxious, overwhelmed, or stuck in your own head, you’re not alone — and you don’t have to keep pushing through it on your own.
You might be dealing with constant worry, low mood, burnout, or feeling like you’ve lost your confidence. Maybe your mind doesn’t switch off, or you’re tired of coping but not actually feeling better.
I offer counselling and hypnotherapy in Nottingham and online across the UK, specialising in anxiety, overthinking, and support for teenagers and adults who want practical, real-world change.
Specialising in young adults navigating life transitions, feeling 'stuck' and identity.
I integrate evidence-based approaches including CBT, psychodynamic therapy, and hypnotherapy, depending on what is best for you.
If you’re feeling anxious, overwhelmed, or stuck in your own head, you’re not alone — and you don’t have to keep pushing through it on your own.
You might be dealing with constant worry, low mood, burnout, or feeling like you’ve lost your confidence. Maybe your mind doesn’t switch off, or you’re tired of coping but not actually feeling better.
I offer counselling and hypnotherapy in Nottingham and online across the UK, specialising in anxiety, overthinking, and support for teenagers and adults who want practical, real-world change.
Specialising in young adults navigating life transitions, feeling 'stuck' and identity.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
At times life can become difficult and challenging and you maybe experiencing overwhelming feelings and struggling to know what to do. This may be impacting your day to day life and could be due to, but not limited to, stress, anxiety, low self-esteem, anger, relationship struggles, the impact of loss or traumatic events. Acknowledging this and letting go of elements which no longer benefit you may not be easy. I understand this and also recognise by contacting me you have reached a point where you would like some support, therefore I aim to respond to your enquiry promptly.
At times life can become difficult and challenging and you maybe experiencing overwhelming feelings and struggling to know what to do. This may be impacting your day to day life and could be due to, but not limited to, stress, anxiety, low self-esteem, anger, relationship struggles, the impact of loss or traumatic events. Acknowledging this and letting go of elements which no longer benefit you may not be easy. I understand this and also recognise by contacting me you have reached a point where you would like some support, therefore I aim to respond to your enquiry promptly.
More Therapists Nearby
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
I am an Integrative psychotherapist which means I draw from a range of therapeutic approaches to best support each individual. I work in a neuro-affirming way, recognising and respecting neurodivergence - particularly ADHD and Autism - not as deficits or disorders to be 'fixed', but as valid and valuable ways of being. My focus is on creating a supportive space where clients can explore the life issues that matter to them - whether that's relationships, identity, anxiety, burnout or navigating a world that often isn't designed with neuro-divergent minds in mind!
I am an Integrative psychotherapist which means I draw from a range of therapeutic approaches to best support each individual. I work in a neuro-affirming way, recognising and respecting neurodivergence - particularly ADHD and Autism - not as deficits or disorders to be 'fixed', but as valid and valuable ways of being. My focus is on creating a supportive space where clients can explore the life issues that matter to them - whether that's relationships, identity, anxiety, burnout or navigating a world that often isn't designed with neuro-divergent minds in mind!
Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck. Maybe you’re struggling with relationships or something has happened in your life that you need to deal with and understand. Or it might be that you just have a nagging sense that something isn’t quite right and it’s finally time to work out who you are and what you want from life. I’ll listen to you carefully to understand why you’ve chosen to come to therapy and maybe even help clarify what it is that is troubling you. My aim will be to help you feel safe, valued, accepted and understood.
Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck. Maybe you’re struggling with relationships or something has happened in your life that you need to deal with and understand. Or it might be that you just have a nagging sense that something isn’t quite right and it’s finally time to work out who you are and what you want from life. I’ll listen to you carefully to understand why you’ve chosen to come to therapy and maybe even help clarify what it is that is troubling you. My aim will be to help you feel safe, valued, accepted and understood.
I'm Kerry, i am an integrative Counsellor and Psychotherapist. I work in private practice online. I have previously worked with clients between 6yrs old and retirement age. I offer a safe confidential space for you to explore your thoughts and feelings.
Within our sessions, we will build trust, consistency and honesty.
I'm Kerry, i am an integrative Counsellor and Psychotherapist. I work in private practice online. I have previously worked with clients between 6yrs old and retirement age. I offer a safe confidential space for you to explore your thoughts and feelings.
Within our sessions, we will build trust, consistency and honesty.
Nearby Psychodynamic Counsellors Searches for Burton-on-Trent
- Ashbourne
- Ashby-de-la-Zouch
- Belper
- Cannock
- Derby
- Lichfield
- Little Aston
- Long Eaton
- Rugeley
- Swadlincote
- Tamworth
- Uttoxeter
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.