In Person Counselling in Burton-on-Trent
We can meet in person, online or by telephone whichever is your preference.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result.
I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
We can meet in person, online or by telephone whichever is your preference.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result.
I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
Myself and our therapists are able to offer face to face or online sessions.
Hello, I am Amanda; a Registered Clinical Psychologist; EMDR Europe Accredited Practitioner and the director of AIB Psychology. Over the past 16 years I have worked within a number of NHS and private settings; developing vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD), perinatal mental health (including trauma) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT
Myself and our therapists are able to offer face to face or online sessions.
Hello, I am Amanda; a Registered Clinical Psychologist; EMDR Europe Accredited Practitioner and the director of AIB Psychology. Over the past 16 years I have worked within a number of NHS and private settings; developing vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD), perinatal mental health (including trauma) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT
I work predominantly face to face as an Associate of Tuudae.
You might be feeling overwhelmed, anxious, or like you’ve lost your way—but you don’t always know why, or how to make it stop. Maybe you've tried talking to friends, your parents, school or distracting yourself, but nothing really seems to help for long. You just want to feel better—to feel like you again.
As a counsellor, I’m here to walk alongside you at your pace. Whether you're carrying past pain, navigating a stressful change, or feeling stuck in emotion you can't name, therapy can be the space where it starts to make sense.
I work predominantly face to face as an Associate of Tuudae.
You might be feeling overwhelmed, anxious, or like you’ve lost your way—but you don’t always know why, or how to make it stop. Maybe you've tried talking to friends, your parents, school or distracting yourself, but nothing really seems to help for long. You just want to feel better—to feel like you again.
As a counsellor, I’m here to walk alongside you at your pace. Whether you're carrying past pain, navigating a stressful change, or feeling stuck in emotion you can't name, therapy can be the space where it starts to make sense.
I work with children and young people aged 4 to 25, supporting them to explore their thoughts and feelings in a safe and nurturing environment. Whether your child is struggling with anxiety, low mood, relationship challenges, or big emotions they can’t yet put into words, I aim to help them feel heard, understood, and empowered to navigate life’s challenges. I know that every child’s journey is unique, so I tailor my approach to meet their individual needs. Using a blend of person-centred therapy, mindfulness, CBT, play, and art therapy, I work alongside them to help them better understand themselves and the world around.
I work with children and young people aged 4 to 25, supporting them to explore their thoughts and feelings in a safe and nurturing environment. Whether your child is struggling with anxiety, low mood, relationship challenges, or big emotions they can’t yet put into words, I aim to help them feel heard, understood, and empowered to navigate life’s challenges. I know that every child’s journey is unique, so I tailor my approach to meet their individual needs. Using a blend of person-centred therapy, mindfulness, CBT, play, and art therapy, I work alongside them to help them better understand themselves and the world around.
I offer in person and online appointments, my working hours are up unto 7pm.
Imagine what would be possible if you freed yourself from trauma, fear and loss; and instead, there were a possibility of hope and growth?
How would it feel if you enjoyed your sex life again after rape or sexual assault?
What would it be like if you let go of the grief you have for a loved one, and thought of them with appreciation and love instead of feeling pain and distress?
What would happen to your life if you could manage the loss of your baby, or your dearly hoped for child?
How would it feel if you were supported as a professional under investigation, or be guided to adjust after a traumatic event in your workplace?
I offer in person and online appointments, my working hours are up unto 7pm.
Imagine what would be possible if you freed yourself from trauma, fear and loss; and instead, there were a possibility of hope and growth?
How would it feel if you enjoyed your sex life again after rape or sexual assault?
What would it be like if you let go of the grief you have for a loved one, and thought of them with appreciation and love instead of feeling pain and distress?
What would happen to your life if you could manage the loss of your baby, or your dearly hoped for child?
How would it feel if you were supported as a professional under investigation, or be guided to adjust after a traumatic event in your workplace?
I currently provide both face to face and videocall sessions for adults and children.
Reaching out initially and starting therapy can be a hard and difficult decision for many, yet can also be an easy and obvious choice for others. I'm here for all circumstances. Everyone's journey in life is unique and the therapy sessions I offer are tailored to the individual for that reason.
I currently provide both face to face and videocall sessions for adults and children.
Reaching out initially and starting therapy can be a hard and difficult decision for many, yet can also be an easy and obvious choice for others. I'm here for all circumstances. Everyone's journey in life is unique and the therapy sessions I offer are tailored to the individual for that reason.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
I have a BA Honours degree in Counselling Skills & BACP accredited Diploma in Person Centred Therapy.
My name is Caroline, I am a Person Centred Psychotherapist and founder of Heart Centred Therapy for Women. I guide women back into connection with the heart of who they are so that they can form compassionate relationships with themselves, overcome challenges, and create lives that light them up. With 10 years experience supporting clients, I specialise in holding space for women who are: navigating periods of change, struggling with self esteem & confidence, finding purpose, grief, loss & anxiety. I am a trained birth and abortion doula & am passionate about supporting women with issues relating to pregnancy & all its outcomes.
I have a BA Honours degree in Counselling Skills & BACP accredited Diploma in Person Centred Therapy.
My name is Caroline, I am a Person Centred Psychotherapist and founder of Heart Centred Therapy for Women. I guide women back into connection with the heart of who they are so that they can form compassionate relationships with themselves, overcome challenges, and create lives that light them up. With 10 years experience supporting clients, I specialise in holding space for women who are: navigating periods of change, struggling with self esteem & confidence, finding purpose, grief, loss & anxiety. I am a trained birth and abortion doula & am passionate about supporting women with issues relating to pregnancy & all its outcomes.
My therapy room is full of resources that inspire creativity and communication for young people of all ages. I specialise in working with children and adolescents who are facing emotional or behavioural challenges, such as anxiety, depression, trauma, or school-related stress. They need a safe, empathetic, and non-judgmental environment to express themselves and feel understood. Their goals might include improving emotional regulation, building healthy relationships, and enhancing their overall well-being. If they are seeking therapy for guidance and support in navigating life's challenges then theyre in the right place.
My therapy room is full of resources that inspire creativity and communication for young people of all ages. I specialise in working with children and adolescents who are facing emotional or behavioural challenges, such as anxiety, depression, trauma, or school-related stress. They need a safe, empathetic, and non-judgmental environment to express themselves and feel understood. Their goals might include improving emotional regulation, building healthy relationships, and enhancing their overall well-being. If they are seeking therapy for guidance and support in navigating life's challenges then theyre in the right place.
I offer therapy sessions online and in person, with flexible daytime and evening appointments to suit your schedule.
Do you often feel worn out from always putting others first? You may struggle with people-pleasing, feeling overly responsible for others’ feelings or needs, or staying in relationships that leave you drained and off-balance. You might find it hard to say no, set boundaries, or assert your needs, and feel guilty when you finally do. Over time, this can become a pattern that feels impossible to break, keeping you stuck in fear of confrontation, rejection, or disappointing those around you. You want to feel confident in yourself, express your needs without guilt, and build fulfilling, balanced relationships.
I offer therapy sessions online and in person, with flexible daytime and evening appointments to suit your schedule.
Do you often feel worn out from always putting others first? You may struggle with people-pleasing, feeling overly responsible for others’ feelings or needs, or staying in relationships that leave you drained and off-balance. You might find it hard to say no, set boundaries, or assert your needs, and feel guilty when you finally do. Over time, this can become a pattern that feels impossible to break, keeping you stuck in fear of confrontation, rejection, or disappointing those around you. You want to feel confident in yourself, express your needs without guilt, and build fulfilling, balanced relationships.
In-person sessions at the Tuudae.
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
In-person sessions at the Tuudae.
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
In-person in Tuudae.
Life can become too much sometimes. Maybe you’ve tried to carry on as normal, pushing things down or telling yourself “others have it worse.” But the truth is, if something is hurting you, it matters.
I work with people who want to understand themselves better, especially how their early life or relationships have shaped how they show up in the world today. Perhaps you’ve reached a point where you’re asking, “Why do I feel like this?” or “Why does it keep happening?”—and you’re ready to find out.
In-person in Tuudae.
Life can become too much sometimes. Maybe you’ve tried to carry on as normal, pushing things down or telling yourself “others have it worse.” But the truth is, if something is hurting you, it matters.
I work with people who want to understand themselves better, especially how their early life or relationships have shaped how they show up in the world today. Perhaps you’ve reached a point where you’re asking, “Why do I feel like this?” or “Why does it keep happening?”—and you’re ready to find out.
Whether you know what problems you want to address or if things just don’t feel right, talking to someone can help. Together we can identify and work to overcome the issues that are creating difficulties or distress. As an integrative therapist I use a variety of trusted therapeutic modalities, which are tailored to your personal needs, including cognitive behavioural therapy (CBT), attachment theory and person centred therapy. I provide a safe environment where you can talk openly without judgement, with a friendly down to earth therapist to achieve emotional and psychological wellbeing.
Whether you know what problems you want to address or if things just don’t feel right, talking to someone can help. Together we can identify and work to overcome the issues that are creating difficulties or distress. As an integrative therapist I use a variety of trusted therapeutic modalities, which are tailored to your personal needs, including cognitive behavioural therapy (CBT), attachment theory and person centred therapy. I provide a safe environment where you can talk openly without judgement, with a friendly down to earth therapist to achieve emotional and psychological wellbeing.
I have focused extensively on assisting individuals in overcoming eating disorders, emphasizing the crucial initial steps towards recovery. Additionally, my experience extends to working with survivors of sexual trauma and assault at SARAC, where I provided a safe haven for healing. I've addressed a spectrum of mental health challenges, including depression, phobias, and relationship issues. My journey in the field of mental health began with a Bachelor's in Psychology, which laid the foundation for my subsequent specialized training.
I have focused extensively on assisting individuals in overcoming eating disorders, emphasizing the crucial initial steps towards recovery. Additionally, my experience extends to working with survivors of sexual trauma and assault at SARAC, where I provided a safe haven for healing. I've addressed a spectrum of mental health challenges, including depression, phobias, and relationship issues. My journey in the field of mental health began with a Bachelor's in Psychology, which laid the foundation for my subsequent specialized training.
I am available in person, or via most electronic platforms.
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering. Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
I am available in person, or via most electronic platforms.
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering. Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
I am an experienced psychotherapeutic counsellor working with children and teenagers, from differing ages and levels of understanding, using creative interventions like art and play. Topics and concerns that have been explored include self esteem, worries, anxiety, low mood, self harm, and identity, amongst others.
I am an experienced psychotherapeutic counsellor working with children and teenagers, from differing ages and levels of understanding, using creative interventions like art and play. Topics and concerns that have been explored include self esteem, worries, anxiety, low mood, self harm, and identity, amongst others.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means your therapy sessions are tailored to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means your therapy sessions are tailored to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
I provide face to face counselling and online evening video and phone counselling via a variety of platforms.
I am a Humanistic and Integrative counsellor sometimes called a psychotherapist. The humanistic bit means you come first, you are a whole person, made up of many parts and there is no one like you. You are unique and valuable. I work relationally, experiencing whatever feelings, sensations, memories, thoughts and beliefs emerge for you.
I provide face to face counselling and online evening video and phone counselling via a variety of platforms.
I am a Humanistic and Integrative counsellor sometimes called a psychotherapist. The humanistic bit means you come first, you are a whole person, made up of many parts and there is no one like you. You are unique and valuable. I work relationally, experiencing whatever feelings, sensations, memories, thoughts and beliefs emerge for you.
My professional journey spans over two decades. I've dedicated over 20 years to the field of education, where I have played a crucial role in supporting children's mental health to foster resilience. This experience includes two years as a school counsellor and mental health lead, providing students with the guidance and support they need to overcome their challenges. I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
My professional journey spans over two decades. I've dedicated over 20 years to the field of education, where I have played a crucial role in supporting children's mental health to foster resilience. This experience includes two years as a school counsellor and mental health lead, providing students with the guidance and support they need to overcome their challenges. I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I aim to create a therapeutic relationship where you feel safe to explore your experiences, at your own pace, in your own way. Whether you're working through challenges related to identity, relationships, mental health or life transitions, I am here to walk alongside you with warmth, openness and respect. I have a special interest in working with diversity in all forms and am passionate about providing a space that is welcoming, affirming and non-judgemental. I know how important it is to be seen and understood in a world that doesn't always make room for difference.
I aim to create a therapeutic relationship where you feel safe to explore your experiences, at your own pace, in your own way. Whether you're working through challenges related to identity, relationships, mental health or life transitions, I am here to walk alongside you with warmth, openness and respect. I have a special interest in working with diversity in all forms and am passionate about providing a space that is welcoming, affirming and non-judgemental. I know how important it is to be seen and understood in a world that doesn't always make room for difference.
Nearby In Person Counsellors Searches for Burton-on-Trent
- Ashbourne
- Ashby-de-la-Zouch
- Barton-under-Needwood
- Clifton
- Derby
- Lichfield
- Mackworth
- Repton
- Rugeley
- Swadlincote
- Tutbury
- Uttoxeter
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.