Bupa Counselling in Burton-on-Trent
Imagine what would be possible if you freed yourself from trauma, fear and loss; and instead, there were a possibility of hope and growth?
How would it feel if you enjoyed your sex life again after rape or sexual assault?
What would it be like if you let go of the grief you have for a loved one, and thought of them with appreciation and love instead of feeling pain and distress?
What would happen to your life if you could manage the loss of your baby, or your dearly hoped for child?
How would it feel if you were supported as a professional under investigation, or be guided to adjust after a traumatic event in your workplace?
Imagine what would be possible if you freed yourself from trauma, fear and loss; and instead, there were a possibility of hope and growth?
How would it feel if you enjoyed your sex life again after rape or sexual assault?
What would it be like if you let go of the grief you have for a loved one, and thought of them with appreciation and love instead of feeling pain and distress?
What would happen to your life if you could manage the loss of your baby, or your dearly hoped for child?
How would it feel if you were supported as a professional under investigation, or be guided to adjust after a traumatic event in your workplace?
Hello, I am Amanda; a Registered Clinical Psychologist; EMDR Europe Accredited Practitioner and the director of AIB Psychology. Over the past 16 years I have worked within a number of NHS and private settings; developing vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD), perinatal mental health (including trauma) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT
Hello, I am Amanda; a Registered Clinical Psychologist; EMDR Europe Accredited Practitioner and the director of AIB Psychology. Over the past 16 years I have worked within a number of NHS and private settings; developing vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD), perinatal mental health (including trauma) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT
I am an accredited psychotherapist (MSc, MBACP Accred.) and EMDR-trained therapist (EMDR Europe approved training) with extensive experience across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range of personal and professional backgrounds. I have worked as a psychotherapist since 2018 and have helped hundreds of clients navigate anxiety, depression, trauma, relationship challenges, and work-related stress. I am an approved therapist with organisations including the Police Firearms Officers’ Association and Derby City Council.
I am an accredited psychotherapist (MSc, MBACP Accred.) and EMDR-trained therapist (EMDR Europe approved training) with extensive experience across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range of personal and professional backgrounds. I have worked as a psychotherapist since 2018 and have helped hundreds of clients navigate anxiety, depression, trauma, relationship challenges, and work-related stress. I am an approved therapist with organisations including the Police Firearms Officers’ Association and Derby City Council.
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
More Therapists Nearby
With over 24 years of experience as a BACP Accredited Counsellor/Psychotherapist and HCPC Reg'd Counselling Psychologist, I offer a warm, safe, confidential and supportive space where you can openly explore the difficulties you may be facing. Taking the first step towards counselling or psychotherapy can feel daunting, but it can also be the beginning of meaningful change, greater self-understanding and a more fulfilling life and relationships.
With over 24 years of experience as a BACP Accredited Counsellor/Psychotherapist and HCPC Reg'd Counselling Psychologist, I offer a warm, safe, confidential and supportive space where you can openly explore the difficulties you may be facing. Taking the first step towards counselling or psychotherapy can feel daunting, but it can also be the beginning of meaningful change, greater self-understanding and a more fulfilling life and relationships.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
I am registered to work with BUPA clients.
Hello, I am an accredited member of the BACP and I offer supportive, compassionate, non-judgmental, confidential, proactive counselling in a warm, comfortable, setting. I'm an integrative therapist, I believe in the individual’s ability to grow and develop in a way that is best for them. I am able to integrate different approaches to suit the needs of the client and I have found that many problems have their roots buried in past experiences. I have a flexible approach that is focused on client growth. Your voice will be heard and it is my aim to understand where you are in life and how that feels for you.
I am registered to work with BUPA clients.
Hello, I am an accredited member of the BACP and I offer supportive, compassionate, non-judgmental, confidential, proactive counselling in a warm, comfortable, setting. I'm an integrative therapist, I believe in the individual’s ability to grow and develop in a way that is best for them. I am able to integrate different approaches to suit the needs of the client and I have found that many problems have their roots buried in past experiences. I have a flexible approach that is focused on client growth. Your voice will be heard and it is my aim to understand where you are in life and how that feels for you.
Hi, I’m Jonathan. As a Clinical Psychologist I can help if you're struggling with stress, low mood, anxiety, panic, feelings of shame, low self‑esteem, and more. If you’re feeling overwhelmed, stuck, or disconnected from your sense of purpose, I provide a compassionate space to explore this and support you towards meaningful change.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - we can work to make sense and overcome issues. As a foster carer, I also bring unique insight into the emotional impact of fostering and adoption.
Hi, I’m Jonathan. As a Clinical Psychologist I can help if you're struggling with stress, low mood, anxiety, panic, feelings of shame, low self‑esteem, and more. If you’re feeling overwhelmed, stuck, or disconnected from your sense of purpose, I provide a compassionate space to explore this and support you towards meaningful change.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - we can work to make sense and overcome issues. As a foster carer, I also bring unique insight into the emotional impact of fostering and adoption.
Have you lost someone you love, and found it hard to know how to carry on? Grief can be one of the most painful and isolating experiences we face, and it takes courage to reach out. I want you to know you don't have to go through it alone. I am a qualified Forensic and Clinical Psychologist registered with the HCPC, with extensive experience across the NHS and private practice. I offer a safe, compassionate and non-judgmental space where you can be fully heard, and begin to find your way through loss at a pace that feels right for you. There is no timeline and no right way to grieve. Our work is not about forgetting or "moving on."
Have you lost someone you love, and found it hard to know how to carry on? Grief can be one of the most painful and isolating experiences we face, and it takes courage to reach out. I want you to know you don't have to go through it alone. I am a qualified Forensic and Clinical Psychologist registered with the HCPC, with extensive experience across the NHS and private practice. I offer a safe, compassionate and non-judgmental space where you can be fully heard, and begin to find your way through loss at a pace that feels right for you. There is no timeline and no right way to grieve. Our work is not about forgetting or "moving on."
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t shift. Perhaps you’ve carried trauma, people-pleasing, emotional numbness, or chronic overthinking for years. You want clarity, emotional stability, healthier relationships, and confidence in yourself. You may already reflect deeply, even using AI to explore your thoughts, yet still feel unresolved. You don’t just want insight, you want real change, integration, and a sense of calm, secure direction in your life.
You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t shift. Perhaps you’ve carried trauma, people-pleasing, emotional numbness, or chronic overthinking for years. You want clarity, emotional stability, healthier relationships, and confidence in yourself. You may already reflect deeply, even using AI to explore your thoughts, yet still feel unresolved. You don’t just want insight, you want real change, integration, and a sense of calm, secure direction in your life.
Do you feel held back by your past, from ancient history or even recent events? Do you want to overcome issues that are still affecting your behaviour, moods and relationships? I can help you by increasing your understanding of why and how you operate. We then work on the issues causing you to feel stuck. This allows you to be more in control of your life and leads to better mental health. Psychological work can be immensely satisfying and creative and will mean you feel a greater sense of achievement and are more free to enjoy it.
Do you feel held back by your past, from ancient history or even recent events? Do you want to overcome issues that are still affecting your behaviour, moods and relationships? I can help you by increasing your understanding of why and how you operate. We then work on the issues causing you to feel stuck. This allows you to be more in control of your life and leads to better mental health. Psychological work can be immensely satisfying and creative and will mean you feel a greater sense of achievement and are more free to enjoy it.
Hello, I’m Matt. I’m a Consultant Clinical Psychologist with over 25 years’ experience. Specialising in ACT (a form of CBT), I help adults struggling with anxiety, depression, trauma, chronic pain, stress, life transitions, and more. FREE, no-obligation consultation.
Hello, I’m Matt. I’m a Consultant Clinical Psychologist with over 25 years’ experience. Specialising in ACT (a form of CBT), I help adults struggling with anxiety, depression, trauma, chronic pain, stress, life transitions, and more. FREE, no-obligation consultation.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
1 Endorsed
Online Only
Waitlist for new clients
I am a Consultant Psychologist and work specifically with people who have OCD or Trauma or both. In 27 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients, so I can offer you the highest level of service. I currently hold a waitlist. Please EMAIL me. No AXA insurance.
I am a Consultant Psychologist and work specifically with people who have OCD or Trauma or both. In 27 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients, so I can offer you the highest level of service. I currently hold a waitlist. Please EMAIL me. No AXA insurance.
When anxiety and neurodivergence meet adolescence, families can feel lost.
Perhaps your once-confident child is now overwhelmed by school, friendships or everyday expectations. Maybe anxiety has taken hold, routines have become rigid, or you feel like you are constantly walking on eggshells at home.
Many of the families I work with are supporting teenagers who are autistic, ADHD, or exploring whether neurodivergence may be part of the picture. Often anxiety sits alongside this, and what can look like avoidance, shutdown, or refusal is actually a young person whose nervous system has become overwhelmed.
When anxiety and neurodivergence meet adolescence, families can feel lost.
Perhaps your once-confident child is now overwhelmed by school, friendships or everyday expectations. Maybe anxiety has taken hold, routines have become rigid, or you feel like you are constantly walking on eggshells at home.
Many of the families I work with are supporting teenagers who are autistic, ADHD, or exploring whether neurodivergence may be part of the picture. Often anxiety sits alongside this, and what can look like avoidance, shutdown, or refusal is actually a young person whose nervous system has become overwhelmed.
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
Beginning therapy can feel daunting, and it’s important that you feel safe, listened to, and genuinely understood. You may be feeling anxious, low, or overwhelmed, going through a life transition, or noticing unhelpful patterns in relationships. You might be navigating a crisis, or you may want to understand yourself more clearly, feel more confident in relationships, and respond to challenges with greater resilience. Whether you’re facing a specific difficulty or seeking greater self-awareness, we will work in a way that feels steady and manageable.
Beginning therapy can feel daunting, and it’s important that you feel safe, listened to, and genuinely understood. You may be feeling anxious, low, or overwhelmed, going through a life transition, or noticing unhelpful patterns in relationships. You might be navigating a crisis, or you may want to understand yourself more clearly, feel more confident in relationships, and respond to challenges with greater resilience. Whether you’re facing a specific difficulty or seeking greater self-awareness, we will work in a way that feels steady and manageable.
I am registered with Bupa and WPA for your health insurance plans.
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
I am registered with Bupa and WPA for your health insurance plans.
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
Nearby Bupa Counsellors Searches for Burton-on-Trent
- Ashby-de-la-Zouch
- Derby
- Hinckley
- Lichfield
- Little Aston
- Loughborough
- Nuneaton
- Stafford
- Sutton Coldfield
- Tamworth
- Walsall
- Willenhall