Addiction Counselling in Burton-on-Trent

Above all, I understand how important it is for you to be heard and not judged. I offer a safe space to talk in complete confidence, and with respect. Counselling enables us to express our thoughts and feelings in order to make positive changes. Peace of mind may seem so distant to you right now, it need not be. The ability to change is within you, I can help you to make those changes. I am concerned with what has happened to you, and not exclusively what is perceived to be wrong with you.

As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.

The experiences we have early in our lives can often impact our view of the world and ourselves as adults. We may place unhealthy expectations on ourselves or view ourselves in an overly negative light. I can offer you a safe, compassionate and non-judgemental environment in which I can help you to achieve the goals you set yourself at the start of our journey together.

I'm a professional and caring Psychotherapist with 14 years experience of helping my clients overcome emotional distress and mental health difficulties. I understand the pressures of modern day life and will work with you collaboratively to achieve a happy, healthy and content life. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I specialise in all areas of mental health, and have spent 12 years working with GP practices offering private therapy services. I have spent 2 years working in a private rehab hospital for addiction .

As your therapist it is my role to support you to build your emotional tool kit. Although this list isn't definitive, it does cover a large proportion of reasons why people reach out for support. Are you perhaps: Working towards a goal; Experiencing major upheavals in life; Needed to talk to someone outside of a friendship or family group; Needing a safe place to express emotions and thoughts; Having issues with relationships or Feeling confused about aspects of life?

Being human is mostly hard and life can be cruel. We see it time and time again. Bad things happen to good people, and we suffer. Each and every one of us at some point in our lives, finds ourselves lost and stuck. We can get depressed, anxious, angry, defensive and frightened. We can often avoid the things that bring us pain and as time goes on that list gets longer and longer and our life can feel smaller and smaller. Reaching out for help can be the hardest first step, but it's also the bravest and will prove to be one of the best decisions you will make for yourself.

I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life. I believe that counselling is often the most effective way for you to solve problems or issues in your life. I am a fully qualified Person Centered Counsellor and I believe we are all human beings of equal value. We all deserve somebody who will hear us and understand what that means on our deepest level, and who will accept us without judgement

Do you feel something is missing in your life? Maybe you struggle to find meaning or things might be so difficult that you find yourself feeling anxious, stressed, depressed or even at crisis point ? I am at your service; I believe every individual has their own innate gifts and purpose waiting to be realised, your spirit, or 'unique-Self'. Too often this spirit is dampened or hidden under layers created in the struggle to be accepted and survive in this world. When an individual is unable to realise their uniqueness and full potential, this can then result in depression, anxiety and relational problems and suffering .

Whether you know what problems you want to address or if things just don’t feel right, talking to someone can help. Together we can identify and work to overcome the issues that are creating difficulties or distress. As an integrative therapist I use a variety of trusted therapeutic modalities, which are tailored to your personal needs, including cognitive behavioural therapy (CBT), attachment theory and person centred therapy. I provide a safe environment where you can talk openly without judgement, with a friendly down to earth therapist to achieve emotional and psychological wellbeing.

This is your time! You have done something amazing today! By choosing to look for support you have taken your first positive step toward feeling well. Things can change, you are not alone, I can support you through this journey! Together we can start to find solution tailored for you. I believe that everyone has the ability to realise their potential. My integrative approach combines the modalities of cognitive-behavioural therapy, person-centred therapy, attachment theory and a spiritual element which is key to people's health and happiness.

Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means I am able to tailor your therapy sessions to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.

Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).

I offer acceptance, respect, and a safe, confidential place for you to be heard, and to figure out answers to the questions and problems you’re struggling to cope with. If you are struggling with relationships or have a hard time trusting and developing your own decision-making abilities, managing emotions, stress levels, intrusive thoughts, and unwanted habits, I can help through developing a clearer understanding of yourself, and steps you can take towards change so that you can live according to what's important to you.

You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.

Hello I’m Catherine , a highly experienced EMDR therapist & Psychotherapist. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if its the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR and Art Therapy. CK Therapy works in partnership with Music, play and person centred therapists if you have any interests in these I can support you. I am registered with the Health and Care professionals council.

Are you a parent concerned about your child? Or an adult with worries about mental well being, or family? I offer a rapid, discreet and personally tailored service to meet you and your families needs, delivered in within a warm and collaborative therapeutic relationship.