Counselling in Burton-on-Trent

Photo of Katie Hewston, Psychotherapist, MSc, MBABCP
Katie Hewston
Psychotherapist, MSc, MBABCP
Online Only
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist and CBT Supervisor. I have a particular interest in working with Trauma, low self-esteem and personality difficulties. I am trained and offer Trauma Focused Therapy for PTSD and Complex Trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist and CBT Supervisor. I have a particular interest in working with Trauma, low self-esteem and personality difficulties. I am trained and offer Trauma Focused Therapy for PTSD and Complex Trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)
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Photo of Alana Probart, Counsellor, DCounsPsych, MBACP
Alana Probart
Counsellor, DCounsPsych, MBACP
I aim to create a therapeutic relationship where you feel safe to explore your experiences, at your own pace, in your own way. Whether you're working through challenges related to identity, relationships, mental health or life transitions, I am here to walk alongside you with warmth, openness and respect. I have a special interest in working with diversity in all forms and am passionate about providing a space that is welcoming, affirming and non-judgemental. I know how important it is to be seen and understood in a world that doesn't always make room for difference.
I aim to create a therapeutic relationship where you feel safe to explore your experiences, at your own pace, in your own way. Whether you're working through challenges related to identity, relationships, mental health or life transitions, I am here to walk alongside you with warmth, openness and respect. I have a special interest in working with diversity in all forms and am passionate about providing a space that is welcoming, affirming and non-judgemental. I know how important it is to be seen and understood in a world that doesn't always make room for difference.
01283 368385 View 01283 368385
Photo of Laura Macdonald, Counsellor, MBACP
Laura Macdonald
Counsellor, MBACP
I work with children and young people aged 4 to 25, supporting them to explore their thoughts and feelings in a safe and nurturing environment. Whether your child is struggling with anxiety, low mood, relationship challenges, or big emotions they can’t yet put into words, I aim to help them feel heard, understood, and empowered to navigate life’s challenges. I know that every child’s journey is unique, so I tailor my approach to meet their individual needs. Using a blend of person-centred therapy, mindfulness, CBT, play, and art therapy, I work alongside them to help them better understand themselves and the world around.
I work with children and young people aged 4 to 25, supporting them to explore their thoughts and feelings in a safe and nurturing environment. Whether your child is struggling with anxiety, low mood, relationship challenges, or big emotions they can’t yet put into words, I aim to help them feel heard, understood, and empowered to navigate life’s challenges. I know that every child’s journey is unique, so I tailor my approach to meet their individual needs. Using a blend of person-centred therapy, mindfulness, CBT, play, and art therapy, I work alongside them to help them better understand themselves and the world around.
01283 365122 View 01283 365122
Photo of Sarah Hopton, Psychotherapist, MSc, SNCPS Acc.
Sarah Hopton
Psychotherapist, MSc, SNCPS Acc.
1 Endorsed
Waitlist for new clients
I’m Sarah Hopton, an integrative, trauma-informed psychotherapist offering real support for real people. I work with adults navigating burnout, anxiety, ADHD, addiction, and the quiet ache of feeling lost or disconnected. You don’t need the right words or a polished version of yourself—just curiosity and the willingness to begin. My style is down-to-earth and relational, helping you make sense of what’s brought you here and what’s possible next. Sessions available online, in-person, or outdoors with walk-and-talk therapy.
I’m Sarah Hopton, an integrative, trauma-informed psychotherapist offering real support for real people. I work with adults navigating burnout, anxiety, ADHD, addiction, and the quiet ache of feeling lost or disconnected. You don’t need the right words or a polished version of yourself—just curiosity and the willingness to begin. My style is down-to-earth and relational, helping you make sense of what’s brought you here and what’s possible next. Sessions available online, in-person, or outdoors with walk-and-talk therapy.
01283 260108 View 01283 260108
Photo of Abbie Fuller, Counsellor, MA, MBACP
Abbie Fuller
Counsellor, MA, MBACP
2 Endorsed
Online Only
Warm, grounded, and collaborative counsellor who works with clients to effect meaningful change. I create a safe, non-judgemental space where you can explore your own thoughts, emotions, and experiences at your own pace. Together, we will work towards helping you understand yourself more deeply, work on your emotional resilience, and move towards a more fulfilling and balanced life. My practice is rooted in a person-centred foundation, drawing on a variety of therapeutic approaches and creative techniques to suit your individual needs.
Warm, grounded, and collaborative counsellor who works with clients to effect meaningful change. I create a safe, non-judgemental space where you can explore your own thoughts, emotions, and experiences at your own pace. Together, we will work towards helping you understand yourself more deeply, work on your emotional resilience, and move towards a more fulfilling and balanced life. My practice is rooted in a person-centred foundation, drawing on a variety of therapeutic approaches and creative techniques to suit your individual needs.
01283 368376 View 01283 368376
Photo of Emily Jones, Psychotherapist, MSc, MUKCP
Emily Jones
Psychotherapist, MSc, MUKCP
5 Endorsed
I am an experienced psychotherapeutic counsellor working with children and teenagers, from differing ages and levels of understanding, using creative interventions like art and play. Topics and concerns that have been explored include self esteem, worries, anxiety, low mood, self harm, and identity, amongst others.
I am an experienced psychotherapeutic counsellor working with children and teenagers, from differing ages and levels of understanding, using creative interventions like art and play. Topics and concerns that have been explored include self esteem, worries, anxiety, low mood, self harm, and identity, amongst others.
01283 387973 View 01283 387973
Photo of Rukhsana Manir, Counsellor, MBACP Accred
Rukhsana Manir
Counsellor, MBACP Accred
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
01283 243833 View 01283 243833
Photo of Mrs Victoria Williams, Counsellor, PsychD, MBACP
Mrs Victoria Williams
Counsellor, PsychD, MBACP
Online Only
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
01543 399050 View 01543 399050
Photo of Sree Devi Sabbavarapu, Counsellor, MBACP
Sree Devi Sabbavarapu
Counsellor, MBACP
I have focused extensively on assisting individuals in overcoming eating disorders, emphasizing the crucial initial steps towards recovery. Additionally, my experience extends to working with survivors of sexual trauma and assault at SARAC, where I provided a safe haven for healing. I've addressed a spectrum of mental health challenges, including depression, phobias, and relationship issues. My journey in the field of mental health began with a Bachelor's in Psychology, which laid the foundation for my subsequent specialized training.
I have focused extensively on assisting individuals in overcoming eating disorders, emphasizing the crucial initial steps towards recovery. Additionally, my experience extends to working with survivors of sexual trauma and assault at SARAC, where I provided a safe haven for healing. I've addressed a spectrum of mental health challenges, including depression, phobias, and relationship issues. My journey in the field of mental health began with a Bachelor's in Psychology, which laid the foundation for my subsequent specialized training.
01283 242349 View 01283 242349
Photo of Rhianna Jupp, Counsellor, BACP
Rhianna Jupp
Counsellor, BACP
3 Endorsed
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
01283 365329 View 01283 365329
Photo of Bobby Bradstock, Psychotherapist, MSc, MBACP
Bobby Bradstock
Psychotherapist, MSc, MBACP
Online Only
How do you prioritise self care when it doesn’t even make it onto the list most days? How do you retain your relationships and emotional connections with the people you love, when you can’t bring yourself to answer the phone for millionth time that day? I’m not a business coach. I’m a Psychotherapist in business, who has done the 4 years of weekly therapy, returns to therapy when I need to screw my head back on, in a world that continues to be organised chaos. People like us don’t go to therapy because we just don’t have the time. So flexibility, patience and straight talking therapists, like me, are necessary, for people like us.
How do you prioritise self care when it doesn’t even make it onto the list most days? How do you retain your relationships and emotional connections with the people you love, when you can’t bring yourself to answer the phone for millionth time that day? I’m not a business coach. I’m a Psychotherapist in business, who has done the 4 years of weekly therapy, returns to therapy when I need to screw my head back on, in a world that continues to be organised chaos. People like us don’t go to therapy because we just don’t have the time. So flexibility, patience and straight talking therapists, like me, are necessary, for people like us.
0121 312 9934 View 0121 312 9934
Photo of Verity Tate, Counsellor, BACP
Verity Tate
Counsellor, BACP
2 Endorsed
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result. I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result. I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
01283 372666 View 01283 372666
Photo of Laura Atkins, Psychotherapist, MSc, MBACP
Laura Atkins
Psychotherapist, MSc, MBACP
Whether you know what problems you want to address or if things just don’t feel right, talking to someone can help. Together we can identify and work to overcome the issues that are creating difficulties or distress. As an integrative therapist I use a variety of trusted therapeutic modalities, which are tailored to your personal needs, including cognitive behavioural therapy (CBT), attachment theory and person centred therapy. I provide a safe environment where you can talk openly without judgement, with a friendly down to earth therapist to achieve emotional and psychological wellbeing.
Whether you know what problems you want to address or if things just don’t feel right, talking to someone can help. Together we can identify and work to overcome the issues that are creating difficulties or distress. As an integrative therapist I use a variety of trusted therapeutic modalities, which are tailored to your personal needs, including cognitive behavioural therapy (CBT), attachment theory and person centred therapy. I provide a safe environment where you can talk openly without judgement, with a friendly down to earth therapist to achieve emotional and psychological wellbeing.
01543 398938 View 01543 398938
Photo of Angela Terris, Counsellor, DCounsPsych, MNCPS Acc.
Angela Terris
Counsellor, DCounsPsych, MNCPS Acc.
Do you often feel worn out from always putting others first? You may struggle with people-pleasing, feeling overly responsible for others’ feelings or needs, or staying in relationships that leave you drained and off-balance. You might find it hard to say no, set boundaries, or assert your needs, and feel guilty when you finally do. Over time, this can become a pattern that feels impossible to break, keeping you stuck in fear of confrontation, rejection, or disappointing those around you. You want to feel confident in yourself, express your needs without guilt, and build fulfilling, balanced relationships.
Do you often feel worn out from always putting others first? You may struggle with people-pleasing, feeling overly responsible for others’ feelings or needs, or staying in relationships that leave you drained and off-balance. You might find it hard to say no, set boundaries, or assert your needs, and feel guilty when you finally do. Over time, this can become a pattern that feels impossible to break, keeping you stuck in fear of confrontation, rejection, or disappointing those around you. You want to feel confident in yourself, express your needs without guilt, and build fulfilling, balanced relationships.
01543 398436 View 01543 398436
Photo of Cleo Reeves, Psychotherapist, MBACP
Cleo Reeves
Psychotherapist, MBACP
Online Only
I am an experienced integrative therapist, holding a Postgraduate Diploma in CBT, in addition to my core therapeutic training. Having an integrative approach enables me to draw from multiple therapeutic modalities, combining evidence based practice with warmth and curiosity. Alongside private practice, I work as a Psychotherapist and Training Lead at one of the UK’s largest eating disorder charities. Here I provide specialist therapy, deliver professional training, develop and facilitate group programmes, and represent the organisation at external events.
I am an experienced integrative therapist, holding a Postgraduate Diploma in CBT, in addition to my core therapeutic training. Having an integrative approach enables me to draw from multiple therapeutic modalities, combining evidence based practice with warmth and curiosity. Alongside private practice, I work as a Psychotherapist and Training Lead at one of the UK’s largest eating disorder charities. Here I provide specialist therapy, deliver professional training, develop and facilitate group programmes, and represent the organisation at external events.
01283 368274 View 01283 368274
Photo of Jane Batley, Psychotherapist, BACP
Jane Batley
Psychotherapist, BACP
1 Endorsed
Life can become too much sometimes. Maybe you’ve tried to carry on as normal, pushing things down or telling yourself “others have it worse.” But the truth is, if something is hurting you, it matters. I work with people who want to understand themselves better, especially how their early life or relationships have shaped how they show up in the world today. Perhaps you’ve reached a point where you’re asking, “Why do I feel like this?” or “Why does it keep happening?”—and you’re ready to find out.
Life can become too much sometimes. Maybe you’ve tried to carry on as normal, pushing things down or telling yourself “others have it worse.” But the truth is, if something is hurting you, it matters. I work with people who want to understand themselves better, especially how their early life or relationships have shaped how they show up in the world today. Perhaps you’ve reached a point where you’re asking, “Why do I feel like this?” or “Why does it keep happening?”—and you’re ready to find out.
01283 249289 View 01283 249289
Photo of Samantha Bosworth - Burton Counselling and Psychotherapy , Psychotherapist, MSc, MBACP
Burton Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
1 Endorsed
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means your therapy sessions are tailored to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means your therapy sessions are tailored to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
01283 387280 View 01283 387280
Photo of Jamelia Whittaker, Counsellor, BACP
Jamelia Whittaker
Counsellor, BACP
1 Endorsed
You might be feeling overwhelmed, anxious, or like you’ve lost your way—but you don’t always know why, or how to make it stop. Maybe you've tried talking to friends, your parents, school or distracting yourself, but nothing really seems to help for long. You just want to feel better—to feel like you again. As a counsellor, I’m here to walk alongside you at your pace. Whether you're carrying past pain, navigating a stressful change, or feeling stuck in emotion you can't name, therapy can be the space where it starts to make sense.
You might be feeling overwhelmed, anxious, or like you’ve lost your way—but you don’t always know why, or how to make it stop. Maybe you've tried talking to friends, your parents, school or distracting yourself, but nothing really seems to help for long. You just want to feel better—to feel like you again. As a counsellor, I’m here to walk alongside you at your pace. Whether you're carrying past pain, navigating a stressful change, or feeling stuck in emotion you can't name, therapy can be the space where it starts to make sense.
01283 387262 View 01283 387262
Photo of Fay Petcher, Counsellor, MBACP
Fay Petcher
Counsellor, MBACP
5 Endorsed
My professional journey spans over two decades. I've dedicated over 20 years to the field of education, where I have played a crucial role in supporting children's mental health to foster resilience. This experience includes two years as a school counsellor and mental health lead, providing students with the guidance and support they need to overcome their challenges. I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
My professional journey spans over two decades. I've dedicated over 20 years to the field of education, where I have played a crucial role in supporting children's mental health to foster resilience. This experience includes two years as a school counsellor and mental health lead, providing students with the guidance and support they need to overcome their challenges. I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
01283 243307 View 01283 243307
Photo of David John Buckler - The Eden Practice, Psychotherapist, MNCPS Acc.
The Eden Practice
Psychotherapist, MNCPS Acc.
2 Endorsed
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering.  Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering.  Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
07723 466082 View 07723 466082

How does your Counsellor compare?

Number of Counsellors in Burton-on-Trent

50+

Average cost per session

£55

Counsellors in Burton-on-Trent who prioritize treating:

94% Anxiety
92% Depression
86% Self Esteem
80% Stress
78% Bereavement
78% Trauma and PTSD
76% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

88% Aviva
88% AXA PPP
75% WPA

How Counsellors in Burton-on-Trent see their clients

84% In Person and Online
16% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Burton-on-Trent?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.