Counselling in Burton Joyce

Photo of Kirsty Hannah, MBACP, Counsellor
Kirsty Hannah
Counsellor, MBACP
Verified Verified
Burton Joyce NG14
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
0115 697 2257 View 0115 697 2257

More Therapists Nearby

Photo of Anna Symonds - Elysian Psychology, HCPC - Clin. Psych., Psychologist
Elysian Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nottingham NG2
The aim of Elysian Psychology is to relieve psychological distress & emotional pain by providing therapy for children, young people and adults which is individually tailored. We pride ourselves on the expertise of our specialist team of highly qualified Clinical Psychologists, alongside prompt & efficient customer service. We provide private psychological talking therapy online & in person in West Bridgford, Nottingham & Oakham, Rutland. We can assess and diagnose children & adults for both ASD (Autistic Spectrum Disorder) & ADHD (Attention Deficit Hyperactivity Disorder) either online or in person.
The aim of Elysian Psychology is to relieve psychological distress & emotional pain by providing therapy for children, young people and adults which is individually tailored. We pride ourselves on the expertise of our specialist team of highly qualified Clinical Psychologists, alongside prompt & efficient customer service. We provide private psychological talking therapy online & in person in West Bridgford, Nottingham & Oakham, Rutland. We can assess and diagnose children & adults for both ASD (Autistic Spectrum Disorder) & ADHD (Attention Deficit Hyperactivity Disorder) either online or in person.
0800 688 9937 View 0800 688 9937
Photo of Dr Nicholas Blagden, PhD, CPsychol, Psychologist
Dr Nicholas Blagden
Psychologist, PhD, CPsychol
Verified Verified
1 Endorsed
Nottingham NG1  (Online Only)
I provide a supportive environment in which we can explore together the difficulties that you're experiencing without any judgement. Life can be tough, and change can be hard. We often get fused to unwanted thoughts, beliefs, and struggle with them. We can often feel despair and a sense of hopelessness. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change, and help people make positive differences in their life.
I provide a supportive environment in which we can explore together the difficulties that you're experiencing without any judgement. Life can be tough, and change can be hard. We often get fused to unwanted thoughts, beliefs, and struggle with them. We can often feel despair and a sense of hopelessness. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change, and help people make positive differences in their life.
01777 809409 View 01777 809409
Photo of Liz Annable, MBACP Accred, Counsellor
Liz Annable
Counsellor, MBACP Accred
Verified Verified
Nottingham NG1
If you are finding it hard to work your way through a difficult experience, or struggle to understand your part in painful or repeating experiences, then maybe counselling can help. For almost 20 years I've been offering sensitive listening, tuning in without judgment. This means I accept all of you, including those parts you are not proud of or that might cause you shame or pain or fear. Counselling offers you the opportunity to gain awareness and understanding about them, to increase confidence in your decision making and the freedom to choose afresh if need be.
If you are finding it hard to work your way through a difficult experience, or struggle to understand your part in painful or repeating experiences, then maybe counselling can help. For almost 20 years I've been offering sensitive listening, tuning in without judgment. This means I accept all of you, including those parts you are not proud of or that might cause you shame or pain or fear. Counselling offers you the opportunity to gain awareness and understanding about them, to increase confidence in your decision making and the freedom to choose afresh if need be.
0114 697 4287 View 0114 697 4287
Photo of Susan Ellen Draper-Todkill, MBACP Accred, Counsellor
Susan Ellen Draper-Todkill
Counsellor, MBACP Accred
Verified Verified
Hucknall NG15
My normal daily routine is supporting Professional Emergency Services personnel, NHS, Police, Ambulance and Paramedics, Prison Services, Fire Service, Furloughed workers, Working from Home . CMIS (Critical Incident Stress Management) response currently using Skype , Zoom etc. Counselling and Hypnotherapy for Managing and Eliminating Stress, Anxiety, Low Mood, Alcohol Reduction, Smoking Cessation, Weight Management , Low Self Esteem, Relationship issues, Divorce, Coaching. Qualified Supervisor for Counsellors and Hypnotherapists. Supporting you through challenging times in difficult circumstances. Contact me now with your concerns
My normal daily routine is supporting Professional Emergency Services personnel, NHS, Police, Ambulance and Paramedics, Prison Services, Fire Service, Furloughed workers, Working from Home . CMIS (Critical Incident Stress Management) response currently using Skype , Zoom etc. Counselling and Hypnotherapy for Managing and Eliminating Stress, Anxiety, Low Mood, Alcohol Reduction, Smoking Cessation, Weight Management , Low Self Esteem, Relationship issues, Divorce, Coaching. Qualified Supervisor for Counsellors and Hypnotherapists. Supporting you through challenging times in difficult circumstances. Contact me now with your concerns
01623 259226 View 01623 259226
Photo of Dr Carla Rainbow, PsychD, HCPC - Clin. Psych., Psychologist
Dr Carla Rainbow
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Nottingham NG15  (Online Only)
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). This means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). This means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
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Photo of Louise Needham, MSc, MUKCP, Psychotherapist
Louise Needham
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG1
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
01530 447947 View 01530 447947
Photo of Janette Welsh, MSc, MUKCP, Psychotherapist
Janette Welsh
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG1
Hello, I am Janette. I am a UKCP and BACP-registered psychotherapist. I meet with individuals and couples in person from my practice in Nottingham, and remotely, using the Zoom platform. I gained my MSc in Integrative Psychotherapy at The Sherwood Psychotherapy Training Institute and Staffordshire University. I understand how for many people, the decision to seek therapy can feel like a daunting experience, and so I aim to make you feel as comfortable and at ease as possible from the very first session. I welcome the opportunity for us to meet.
Hello, I am Janette. I am a UKCP and BACP-registered psychotherapist. I meet with individuals and couples in person from my practice in Nottingham, and remotely, using the Zoom platform. I gained my MSc in Integrative Psychotherapy at The Sherwood Psychotherapy Training Institute and Staffordshire University. I understand how for many people, the decision to seek therapy can feel like a daunting experience, and so I aim to make you feel as comfortable and at ease as possible from the very first session. I welcome the opportunity for us to meet.
01777 808798 View 01777 808798
Photo of Leanne Banks, MBACP, Psychotherapist
Leanne Banks
Psychotherapist, MBACP
Verified Verified
Nottingham NG3
Life often presents us with stress, moments of feeling stuck, under the weight of depression and anxiety. If you're grappling with present-day troubles or seeking healing from past experiences, you're not alone.
Life often presents us with stress, moments of feeling stuck, under the weight of depression and anxiety. If you're grappling with present-day troubles or seeking healing from past experiences, you're not alone.
0115 647 4269 View 0115 647 4269
Photo of Natalee Onyehe, MA, MBACP Accred, Psychotherapist
Natalee Onyehe
Psychotherapist, MA, MBACP Accred
Verified Verified
Nottingham NG6
I am an experienced, Tavistock NHS-trained Psychodynamic Psychotherapist working in Nottingham offering once or twice weekly therapy. I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns. I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and weight-related issues. I work either on a short-term or open-ended basis and I offer an initial consultation with no further obligation. My consulting room has parking and a bus stop across the road.
I am an experienced, Tavistock NHS-trained Psychodynamic Psychotherapist working in Nottingham offering once or twice weekly therapy. I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns. I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and weight-related issues. I work either on a short-term or open-ended basis and I offer an initial consultation with no further obligation. My consulting room has parking and a bus stop across the road.
0115 647 4529 View 0115 647 4529
Photo of Kiran Pell, MBABCP, Psychotherapist
Kiran Pell
Psychotherapist, MBABCP
Verified Verified
Nottingham NG1  (Online Only)
Hello, I'm Kiran. I'm a qualified (University of Nottingham) and accredited (BABCP) Cognitive Behavioural Psychotherapist. Together we can find a way through your problems, help you find your calm & strengthen the best parts of you. Typical treatment lasts around 20 sessions (longer term therapy available) where we'll thoroughly assess the issue. We'll consider historical factors & create a 'formulation' or problem map. We'll apply personalised, evidence-based interventions to place the problem into remission. You'll be taught how to stay in recovery, keeping you well for longer and giving you back much deserved power in your life.
Hello, I'm Kiran. I'm a qualified (University of Nottingham) and accredited (BABCP) Cognitive Behavioural Psychotherapist. Together we can find a way through your problems, help you find your calm & strengthen the best parts of you. Typical treatment lasts around 20 sessions (longer term therapy available) where we'll thoroughly assess the issue. We'll consider historical factors & create a 'formulation' or problem map. We'll apply personalised, evidence-based interventions to place the problem into remission. You'll be taught how to stay in recovery, keeping you well for longer and giving you back much deserved power in your life.
01773 301148 View 01773 301148
Photo of Kate Fletcher
Kate Fletcher
Verified Verified
Nottingham NG1  (Online Only)
I am Qualified as an Integrative Counsellor and Psychotherapist. I have robust supervision every month and have always been passionate about helping people. I previously worked in mental health and with learning disabilities. I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement. I work with adults (age 16+) on an open ended basis, with the intention of allowing you to enhance your life and live it more fully. I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!
I am Qualified as an Integrative Counsellor and Psychotherapist. I have robust supervision every month and have always been passionate about helping people. I previously worked in mental health and with learning disabilities. I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement. I work with adults (age 16+) on an open ended basis, with the intention of allowing you to enhance your life and live it more fully. I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!
01332 215388 View 01332 215388
Photo of Chloe O’Connor - Psychotherapy with Chloe, Womens Trauma Specialist, MA, HCPC-Art Therap., Psychotherapist
Psychotherapy with Chloe, Womens Trauma Specialist
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Nottingham NG2
I help women and girls who are experiencing anxiety, trauma symptoms and depression. I specialise in EMDR, Psychodynamic Psychotherapy and Art Therapy with over 11+ years of experience in the NHS, charity and private sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in trauma, birth trauma, perinatal issues, abuse, and neglect. I am passionate about working with women to help them understand and process the root cause of the issues, enabling them to tap into their strengths and empowerment.
I help women and girls who are experiencing anxiety, trauma symptoms and depression. I specialise in EMDR, Psychodynamic Psychotherapy and Art Therapy with over 11+ years of experience in the NHS, charity and private sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in trauma, birth trauma, perinatal issues, abuse, and neglect. I am passionate about working with women to help them understand and process the root cause of the issues, enabling them to tap into their strengths and empowerment.
0115 671 3687 View 0115 671 3687
Photo of Dawn Walters - Andrelax, MHGI, Psychotherapist
Andrelax
Psychotherapist, MHGI
Verified Verified
Nottingham NG4
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
0115 697 1253 View 0115 697 1253
Photo of Donna Brady, MBACP, Counsellor
Donna Brady
Counsellor, MBACP
Verified Verified
Nottingham NG3
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
01676 939509 View 01676 939509
Photo of Ishrat Sultana, MSc, Psychotherapist
Ishrat Sultana
Psychotherapist, MSc
Verified Verified
Nottingham NG9
Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.
Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.
0115 697 1727 View 0115 697 1727
Photo of Jo Newstead Counsellor And Supervisor, MBACP Accred, Psychotherapist
Jo Newstead Counsellor And Supervisor
Psychotherapist, MBACP Accred
Verified Verified
Clifton NG11
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
0115 824 4772 View 0115 824 4772
Photo of Chinedu Agu - Horizon Oak Therapy, MBACP, Psychotherapist
Horizon Oak Therapy
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
0115 647 4787 View 0115 647 4787
Photo of Lindsay Cora Manfredi - Lindsay Manfredi Counselling & Psychotherapy, MBACP, Psychotherapist
Lindsay Manfredi Counselling & Psychotherapy
Psychotherapist, MBACP
Verified Verified
Southwell NG25
Hello & Welcome. I often meet people when they are at a point in their lives where life is feeling a struggle and uncomfortable. Feeling overwhelmed, out of control and unsure how to deal with the uneasy feelings that are being carrying around. Anxiety, depression, low mood, lack of motivation, panic, family breakdowns, relationship issues or endings, betrayal and loss are some of the issues that can evoke these experiences. I provide a warm, down to earth caring environment for you to have space to speak, be seen and heard, without the fear of judgement. You may be looking to gain some understanding of what is happening for you.
Hello & Welcome. I often meet people when they are at a point in their lives where life is feeling a struggle and uncomfortable. Feeling overwhelmed, out of control and unsure how to deal with the uneasy feelings that are being carrying around. Anxiety, depression, low mood, lack of motivation, panic, family breakdowns, relationship issues or endings, betrayal and loss are some of the issues that can evoke these experiences. I provide a warm, down to earth caring environment for you to have space to speak, be seen and heard, without the fear of judgement. You may be looking to gain some understanding of what is happening for you.
01909 492342 View 01909 492342
Photo of Laura Jane Halliwell, MSc, UKCP Trainee, Counsellor
Laura Jane Halliwell
Counsellor, MSc, UKCP Trainee
Verified Verified
2 Endorsed
Nottingham NG3
I am committed to working with you with whatever you face. My work has supported those facing multiple struggles, notably; grief, depression, loneliness, infidelity, the processing of new diagnoses, anxiety, suicidal ideation, self-esteem struggles, relationship complexities, control around alcohol consumption, weight or compulsive behaviours. I work anti-diagnositically, believing that these behaviours often made sense in the context of your life. I trust that together, the therapeutic relationship can help you develop an understanding about where behaviours and thoughts originate and what sense they make now and in the future.
I am committed to working with you with whatever you face. My work has supported those facing multiple struggles, notably; grief, depression, loneliness, infidelity, the processing of new diagnoses, anxiety, suicidal ideation, self-esteem struggles, relationship complexities, control around alcohol consumption, weight or compulsive behaviours. I work anti-diagnositically, believing that these behaviours often made sense in the context of your life. I trust that together, the therapeutic relationship can help you develop an understanding about where behaviours and thoughts originate and what sense they make now and in the future.
0115 647 2929 View 0115 647 2929

How does your Counsellor compare?

Number of Counsellors in Burton Joyce

< 10

Counsellors in Burton Joyce who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Domestic Abuse
100% Bereavement
100% Parenting

Gender breakdown

100% Female

How Counsellors in Burton Joyce see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Burton Joyce?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.