Obsessive-Compulsive (OCD) Counselling in Burscough

Photo of Bobbie Cottam, BACP, Counsellor
Bobbie Cottam
Counsellor, BACP
Verified Verified
Burscough L40
Welcome to Re-Mind Therapy Services. My name is Bobbie and I am a person-centred counsellor. My passion is to provide a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. The person-centred approach is at the heart of my practice. I firmly believe that each person has within them the capacity for growth, healing, and positive change. My role is not to direct or advise, but to walk alongside you as you navigate your own journey. I strive to offer empathy, unconditional positive regard, and genuine understanding, allowing you to feel heard and valued.
Welcome to Re-Mind Therapy Services. My name is Bobbie and I am a person-centred counsellor. My passion is to provide a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. The person-centred approach is at the heart of my practice. I firmly believe that each person has within them the capacity for growth, healing, and positive change. My role is not to direct or advise, but to walk alongside you as you navigate your own journey. I strive to offer empathy, unconditional positive regard, and genuine understanding, allowing you to feel heard and valued.
01257 445767 View 01257 445767
Photo of Lynne Christine Hutton, DCounsPsych, MBACP, Counsellor
Lynne Christine Hutton
Counsellor, DCounsPsych, MBACP
Verified Verified
Burscough L40
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
07723 712736 View 07723 712736
Photo of Trish Jolley - Trish Jolley Counselling/Supervision, MBACP Accred, Counsellor
Trish Jolley Counselling/Supervision
Counsellor, MBACP Accred
Verified Verified
Burscough L40
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
01704 335749 View 01704 335749
Photo of Hayley Jane Trevalyan, MBACP, Counsellor
Hayley Jane Trevalyan
Counsellor, MBACP
Verified Verified
Burscough L40
My therapeutic approach is based on the belief that each of us carries within ourselves the wisdom and tools to initiate our own healing process, the therapeutic relationship then becomes a facilitation of a return to self. Through my own journey of recovery and successfully sustaining sobriety I have become a believer in being able to reinvent your life. To address addiction is often very difficult and takes incredible courage. But the gifts of recovery from addiction are tremendous. As your therapist I will quickly identify the causes, conditions and underlying concerns that are causing your pain.
My therapeutic approach is based on the belief that each of us carries within ourselves the wisdom and tools to initiate our own healing process, the therapeutic relationship then becomes a facilitation of a return to self. Through my own journey of recovery and successfully sustaining sobriety I have become a believer in being able to reinvent your life. To address addiction is often very difficult and takes incredible courage. But the gifts of recovery from addiction are tremendous. As your therapist I will quickly identify the causes, conditions and underlying concerns that are causing your pain.
01704 335744 View 01704 335744

More Therapists Nearby

Photo of Vanessa Mount, DCounsPsych, BACP, Counsellor
Vanessa Mount
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
Southport PR9
Maybe you have a phobia, OCD or lost a loved one or pet.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Maybe you have a phobia, OCD or lost a loved one or pet.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
01704 338319 View 01704 338319
Photo of Michael Donald - Virtual CBT Clinic, MSc, MBABCP, Psychotherapist
Virtual CBT Clinic
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Skelmersdale WN8  (Online Only)
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder ( OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder ( OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
01257 440987 View 01257 440987
Photo of Molly Brenda Rudd, MBABCP, Psychotherapist
Molly Brenda Rudd
Psychotherapist, MBABCP
Verified Verified
Wigan WN3  (Online Only)
With five years of experience as a psychological therapist, I specialise in CBT and EMDR therapy. I have treated individuals from diverse backgrounds, specialising in depression and anxiety disorders like PTSD and OCD. My passion lies in offering personalised and integrative care to empower you to become your own therapist. During our initial sessions, we will delve into your history and present challenges, working together to develop a personalised treatment plan tailored to help you overcome your issues and move towards your goals.
With five years of experience as a psychological therapist, I specialise in CBT and EMDR therapy. I have treated individuals from diverse backgrounds, specialising in depression and anxiety disorders like PTSD and OCD. My passion lies in offering personalised and integrative care to empower you to become your own therapist. During our initial sessions, we will delve into your history and present challenges, working together to develop a personalised treatment plan tailored to help you overcome your issues and move towards your goals.
01942 914846 View 01942 914846
Photo of Daniel Kearsley - Daniel Kearsley | CBT and EMDR Therapist, MBABCP, Psychotherapist
Daniel Kearsley | CBT and EMDR Therapist
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Wigan WN1  (Online Only)
Hi I’m Dan, I am an Accredited BABCP therapist with over 14 years experience and expertise in CBT and EMDR, I specialise in working with Post-traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder ( OCD), Panic and Adults with Autism. My approach is warm, compassionate, and evidence-based. I have worked with hundreds of clients with symptoms of anxiety and low mood and have helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists. Outside of my private practice I currently supervise a number of CBT practitioners in their clinical practice.
Hi I’m Dan, I am an Accredited BABCP therapist with over 14 years experience and expertise in CBT and EMDR, I specialise in working with Post-traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder ( OCD), Panic and Adults with Autism. My approach is warm, compassionate, and evidence-based. I have worked with hundreds of clients with symptoms of anxiety and low mood and have helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists. Outside of my private practice I currently supervise a number of CBT practitioners in their clinical practice.
01707 241522 View 01707 241522
Photo of George Maxwell, MSc, MBABCP, Psychotherapist
George Maxwell
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Liverpool L38
CBT and EMDR are effective treatments for clinical problems like OCD, PTSD, and Social anxiety.
I offer evidence-based CBT, EMDR and Positive Psychology Coaching to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
CBT and EMDR are effective treatments for clinical problems like OCD, PTSD, and Social anxiety.
I offer evidence-based CBT, EMDR and Positive Psychology Coaching to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
0151 318 0866 View 0151 318 0866
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Preston PR4  (Online Only)
Eg Stress,Worry, overthinking, low mood, anger, panic, OCD, intrusive thoughts, phobias.
Taking your first step towards better Mental Health starts here, when you get in touch I understand how hard that step can be and I am committed to helping you get the support you deserve and need. I offer a safe non judgemental space to be listened to and understood and together, make sense of things so that we can plan goals to help you reach your potential. If you would like to think things through, to decide if CBT feels right for you, please email me in the first instance and i will get back to you to arrange a brief chat.
Eg Stress,Worry, overthinking, low mood, anger, panic, OCD, intrusive thoughts, phobias.
Taking your first step towards better Mental Health starts here, when you get in touch I understand how hard that step can be and I am committed to helping you get the support you deserve and need. I offer a safe non judgemental space to be listened to and understood and together, make sense of things so that we can plan goals to help you reach your potential. If you would like to think things through, to decide if CBT feels right for you, please email me in the first instance and i will get back to you to arrange a brief chat.
01772 503287 View 01772 503287
Photo of Debra Karen Malkin - Calming Minds Therapy, Supervision & Training, MSc, MBABCP, Psychotherapist
Calming Minds Therapy, Supervision & Training
Psychotherapist, MSc, MBABCP
Verified Verified
Chorley PR7
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us. In person appointments available in Chorlton, Lytham St Annes, Maghull , Rainhill, St. Helens and Chorley or online from any location in the UK.
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us. In person appointments available in Chorlton, Lytham St Annes, Maghull , Rainhill, St. Helens and Chorley or online from any location in the UK.
01253 835659 View 01253 835659
Photo of Marlena Davies Emdr Cbt, MSc, MBABCP, Psychotherapist
Marlena Davies Emdr Cbt
Psychotherapist, MSc, MBABCP
Verified Verified
Preston PR4
BABCP Acc. CBT Therapist, EMDR Acc. Practitioner. I offer both face-to-face and online therapy sessions for adults, children and adolescents, tailored to your unique needs. Are you feeling overwhelmed by anxiety, depression, stress, or other challenges? If so, I am here to help. My clinic in Preston, Lancashire, provides a welcoming and non-judgmental space where you can openly share your thoughts and feelings. Whether you are dealing with social anxiety, trauma, sleep problems, OCD or other difficulties, we will work together to navigate these challenges and create a path toward a happier, more fulfilling life....
BABCP Acc. CBT Therapist, EMDR Acc. Practitioner. I offer both face-to-face and online therapy sessions for adults, children and adolescents, tailored to your unique needs. Are you feeling overwhelmed by anxiety, depression, stress, or other challenges? If so, I am here to help. My clinic in Preston, Lancashire, provides a welcoming and non-judgmental space where you can openly share your thoughts and feelings. Whether you are dealing with social anxiety, trauma, sleep problems, OCD or other difficulties, we will work together to navigate these challenges and create a path toward a happier, more fulfilling life....
01772 503280 View 01772 503280
Photo of Lisa Marie Meakin - Euxton Counselling Service - Lisa Meakin, MBACP, Counsellor
Euxton Counselling Service - Lisa Meakin
Counsellor, MBACP
Verified Verified
Chorley PR7
* Anxiety/Stress* Depression* Bereavement* Sex Addiction* All forms of Abuse*Trauma *Relationship issues* Drug Abuse* Alcoholism* Baby an Birth issues* Food Addiction/ Eating Disorders* Family issues* Sexually issues* Suicidal thoughts* Anger Management* Phobias* OCD* Workplace Issues* Sadness* PTSD* Loneliness* Diagnosis* LGBTQ* Gender Issues* Self Harm*.
I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being. ​ I am a qualified BACP, and work to a strict code of ethics. I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and i am trained to help you through your troubles and to support you making changes in you life.
* Anxiety/Stress* Depression* Bereavement* Sex Addiction* All forms of Abuse*Trauma *Relationship issues* Drug Abuse* Alcoholism* Baby an Birth issues* Food Addiction/ Eating Disorders* Family issues* Sexually issues* Suicidal thoughts* Anger Management* Phobias* OCD* Workplace Issues* Sadness* PTSD* Loneliness* Diagnosis* LGBTQ* Gender Issues* Self Harm*.
I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being. ​ I am a qualified BACP, and work to a strict code of ethics. I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and i am trained to help you through your troubles and to support you making changes in you life.
01257 443774 View 01257 443774
Photo of Elizabeth Mosses Relationship Specialist And Psychotherapist, MSc, MBACP, Psychotherapist
Elizabeth Mosses Relationship Specialist And Psychotherapist
Psychotherapist, MSc, MBACP
Verified Verified
Ormskirk L39
and offer individual therapy for help with anxiety, depression, OCD and many other issues.
Life is tough for everyone at the moment. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? Reach out to me and between us we can understand and work through these issues.
and offer individual therapy for help with anxiety, depression, OCD and many other issues.
Life is tough for everyone at the moment. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? Reach out to me and between us we can understand and work through these issues.
01695 668012 View 01695 668012
Photo of Diane Feeney - Counsellor And C B T Therapist, MBACP, Counsellor
Diane Feeney - Counsellor And C B T Therapist
Counsellor, MBACP
Verified Verified
Ormskirk L39
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
01695 668292 View 01695 668292
Photo of Shaun Noteman, MNCPS Acc., Counsellor
Shaun Noteman
Counsellor, MNCPS Acc.
Verified Verified
Chorley PR7  (Online Only)
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
01772 958120 View 01772 958120
Photo of Sonya Maria Warscher, MBACP, Counsellor
Sonya Maria Warscher
Counsellor, MBACP
Verified Verified
Southport PR8
anxiety, depression, OCD, panic, self-harm.
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
anxiety, depression, OCD, panic, self-harm.
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
01704 334223 View 01704 334223
Photo of Jennifer Heath, MBABCP, Psychotherapist
Jennifer Heath
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Chorley PR7
obsessive compulsive disorder, social anxiety, generalised anxiety and post traumatic stress disorder.
People usually come to therapy because there is something they want to change. I offer a warm and friendly talking space where we can explore and identify what this is, using cognitive behaviour therapy ultimately to help you feel better. CBT is a talking therapy which helps people to understand more about how the way we think about ourselves, other people and the world, impacts on our feelings and actions. It is very practical and has lots of tools, techniques and ways of thinking about things. This can really help you to feel better, see things differently and make changes.
obsessive compulsive disorder, social anxiety, generalised anxiety and post traumatic stress disorder.
People usually come to therapy because there is something they want to change. I offer a warm and friendly talking space where we can explore and identify what this is, using cognitive behaviour therapy ultimately to help you feel better. CBT is a talking therapy which helps people to understand more about how the way we think about ourselves, other people and the world, impacts on our feelings and actions. It is very practical and has lots of tools, techniques and ways of thinking about things. This can really help you to feel better, see things differently and make changes.
015242 35935 View 015242 35935
Photo of Joanna Lum Wai - Clarity Through Reflection , DCounsPsych, MNCPS Acc., Counsellor
Clarity Through Reflection
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Wigan WN1
Joanna is also trained in Cognitive Behavioural Therapy, Compassion Focused Therapy and OCD.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna is trained in delivering EMDR therapy and Emotional Freedom Technique. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
Joanna is also trained in Cognitive Behavioural Therapy, Compassion Focused Therapy and OCD.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna is trained in delivering EMDR therapy and Emotional Freedom Technique. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
01928 243199 View 01928 243199
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Wigan WN5  (Online Only)
Having worked in the NHS for over 15 years, I have delivered evidence based talking therapies to adults from a range of backgrounds. In more recent times, I have predominantly offered online therapy to people experiencing PTSD, depression, and a range of anxiety disorders (for example, health anxiety, social anxiety, OCD, generalised anxiety and so on). Working online fits in very well for those fitting therapy around work, education and family life, and is also very supportive of people living with long term health conditions. I am able to work with people aged 16+ and I am trained in Child and Adolescent EMDR.
Having worked in the NHS for over 15 years, I have delivered evidence based talking therapies to adults from a range of backgrounds. In more recent times, I have predominantly offered online therapy to people experiencing PTSD, depression, and a range of anxiety disorders (for example, health anxiety, social anxiety, OCD, generalised anxiety and so on). Working online fits in very well for those fitting therapy around work, education and family life, and is also very supportive of people living with long term health conditions. I am able to work with people aged 16+ and I am trained in Child and Adolescent EMDR.
023 8001 6653 View 023 8001 6653

See more therapy options for Burscough

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.