Counselling in Burnley
I’m Rizwan, a qualified counsellor and psychotherapist here to support you on your journey to positive change. I believe that meaningful transformation becomes easier when you have the right guidance and support in place.
My approach to therapy is person-centered, where your voice, concerns, and unique experiences are at the heart of everything we do together. What does this mean for you? It means that the support you receive will be tailored to your needs, and our conversations will always put your life and goals at the forefront.
I’m Rizwan, a qualified counsellor and psychotherapist here to support you on your journey to positive change. I believe that meaningful transformation becomes easier when you have the right guidance and support in place.
My approach to therapy is person-centered, where your voice, concerns, and unique experiences are at the heart of everything we do together. What does this mean for you? It means that the support you receive will be tailored to your needs, and our conversations will always put your life and goals at the forefront.
Many of my clients are feeling overwhelmed by anxiety, stress, relationship challenges, or the lasting effects of trauma. They may feel stuck, lost, or disconnected, and are searching for a space to be truly heard. Whether they’re facing cultural identity struggles, low self-worth, or navigating big life transitions, they want clarity, healing, and personal growth — and someone to walk alongside them with warmth and understanding.
Many of my clients are feeling overwhelmed by anxiety, stress, relationship challenges, or the lasting effects of trauma. They may feel stuck, lost, or disconnected, and are searching for a space to be truly heard. Whether they’re facing cultural identity struggles, low self-worth, or navigating big life transitions, they want clarity, healing, and personal growth — and someone to walk alongside them with warmth and understanding.
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
Hi, I’m Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I’m aware it can be an anxious and daunting experience, that’s why it’s important to find the right counsellor for you. You may be going through a difficult time in your relationship, work life or struggling to explore your emotions; it’s important to explore what is going on for you. In order for us to grow, it’s important for us to express our emotions. And to feel validated for our emotions. Whether that’s to cry, laugh, scream or just sit in silence.
Hi, I’m Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I’m aware it can be an anxious and daunting experience, that’s why it’s important to find the right counsellor for you. You may be going through a difficult time in your relationship, work life or struggling to explore your emotions; it’s important to explore what is going on for you. In order for us to grow, it’s important for us to express our emotions. And to feel validated for our emotions. Whether that’s to cry, laugh, scream or just sit in silence.
I offer a warm, non-judgemental space where you can bring whatever is on your mind & feel heard, understood & valued. I believe that when we feel safe enough to explore our thoughts & feelings openly, new understanding, growth and change can become possible. Whether we work online or face-to-face, my aim is to provide a safe, respectful and genuine therapeutic relationship where you feel accepted and supported. A space where you have the time to explore, reflect on and make sense of your experiences and any challenges you may be facing, at a pace that feels right for you. This will be guided by your needs & what matters most to you
I offer a warm, non-judgemental space where you can bring whatever is on your mind & feel heard, understood & valued. I believe that when we feel safe enough to explore our thoughts & feelings openly, new understanding, growth and change can become possible. Whether we work online or face-to-face, my aim is to provide a safe, respectful and genuine therapeutic relationship where you feel accepted and supported. A space where you have the time to explore, reflect on and make sense of your experiences and any challenges you may be facing, at a pace that feels right for you. This will be guided by your needs & what matters most to you
Life can become overwhelming when you're struggling with anxiety, depression, trauma, low self-esteem, relationship difficulties or behaviours that feel difficult to control. With over 25 years' experience, I support adults, couples and families with a wide range of emotional and relationship difficulties. I have particular experience in couples work, including communication, conflict, intimacy, infidelity and rebuilding trust, alongside specialist work with compulsive sexual behaviours, sex/pornography addiction, gambling, technology and substance-related addictions.
Life can become overwhelming when you're struggling with anxiety, depression, trauma, low self-esteem, relationship difficulties or behaviours that feel difficult to control. With over 25 years' experience, I support adults, couples and families with a wide range of emotional and relationship difficulties. I have particular experience in couples work, including communication, conflict, intimacy, infidelity and rebuilding trust, alongside specialist work with compulsive sexual behaviours, sex/pornography addiction, gambling, technology and substance-related addictions.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals. Many clients come to therapy experiencing hypervigilance, anxiety, emotional numbness, anger, shame, or relationship difficulties following prolonged exposure to threat, responsibility, loss, or moral injury. I also work with childhood trauma, bereavement, and migration or asylum-related trauma.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals. Many clients come to therapy experiencing hypervigilance, anxiety, emotional numbness, anger, shame, or relationship difficulties following prolonged exposure to threat, responsibility, loss, or moral injury. I also work with childhood trauma, bereavement, and migration or asylum-related trauma.
Hello, I'm Amy. I am a person centred creative counsellor and supervisor based in Burnley. I work online and face to face with children, young people and adults as well as couples and families.
I provide a safe and welcoming space where we can talk.
Counselling provides a space where you are able to explore and be yourself without judgement or being told what you should do. We are all unique, my approach is different for each person depending on your needs.
I help neurodivergent couples understand more about themselves and their relationship.
Hello, I'm Amy. I am a person centred creative counsellor and supervisor based in Burnley. I work online and face to face with children, young people and adults as well as couples and families.
I provide a safe and welcoming space where we can talk.
Counselling provides a space where you are able to explore and be yourself without judgement or being told what you should do. We are all unique, my approach is different for each person depending on your needs.
I help neurodivergent couples understand more about themselves and their relationship.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Whether you're feeling overwhelmed, anxious, low in mood, facing life changes, grief, low self-esteem, suicidal thoughts, self harm or navigating neurodivergence, to mention a few.
You'll be welcomed into a safe, compassionate, non-judgemental space, where you will be listened to, heard and validated.
Together, we'll collaborate towards a greater understanding of yourself, improved day-to-day well-being, personal growth and the confidence to thrive. I have had personal counselling myself over several years and lived experience of trauma.
Whether you're feeling overwhelmed, anxious, low in mood, facing life changes, grief, low self-esteem, suicidal thoughts, self harm or navigating neurodivergence, to mention a few.
You'll be welcomed into a safe, compassionate, non-judgemental space, where you will be listened to, heard and validated.
Together, we'll collaborate towards a greater understanding of yourself, improved day-to-day well-being, personal growth and the confidence to thrive. I have had personal counselling myself over several years and lived experience of trauma.
Founder of Home of Healing.
For the ones who look “fine” on the outside but feel invisible on the inside.
Offering tailored therapy to individuals and couples. With an integrative approach, trauma-informed, attachment-rooted, and culturally aware. Together, we’ll explore the patterns, wounds, and beliefs that shape how you relate to yourself and others.
I provide reduced-fee and concession options for those who are eligible.
Founder of Home of Healing.
For the ones who look “fine” on the outside but feel invisible on the inside.
Offering tailored therapy to individuals and couples. With an integrative approach, trauma-informed, attachment-rooted, and culturally aware. Together, we’ll explore the patterns, wounds, and beliefs that shape how you relate to yourself and others.
I provide reduced-fee and concession options for those who are eligible.
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
I am a clinician specialising in helping individuals safely explore and resolve the consequences of psychological trauma. My clinical experience spans a range of settings, including the NHS, charitable, and voluntary sectors, working with adults, adolescents, and children.
My approach is concerned with healing of mental, emotional, and physical health. I help people learn about and understand themselves at a deeper level leading to greater acceptance of themselves.
I am a clinician specialising in helping individuals safely explore and resolve the consequences of psychological trauma. My clinical experience spans a range of settings, including the NHS, charitable, and voluntary sectors, working with adults, adolescents, and children.
My approach is concerned with healing of mental, emotional, and physical health. I help people learn about and understand themselves at a deeper level leading to greater acceptance of themselves.
I am a compassionate, authentic, and containing clinical psychologist who values genuine connection in the therapeutic process. I have over 20 years experience working with all ages across a broad spectrum of need.
My experience has equipped me with the competence to help you thrive and become more present in your relationships and daily life. I am committed to reducing psychological distress and to make meaningful change, whilst supporting emotional wellbeing.
I provide a secure and sensitive therapeutic space and will walk alongside you at your pace without judgement as you move towards living the life you want to live.
I am a compassionate, authentic, and containing clinical psychologist who values genuine connection in the therapeutic process. I have over 20 years experience working with all ages across a broad spectrum of need.
My experience has equipped me with the competence to help you thrive and become more present in your relationships and daily life. I am committed to reducing psychological distress and to make meaningful change, whilst supporting emotional wellbeing.
I provide a secure and sensitive therapeutic space and will walk alongside you at your pace without judgement as you move towards living the life you want to live.
I am an experienced Clinical Psychologist who works with adults and children, having worked both in the NHS and in private practice. I can help with a wide range of concerns, including difficulties with anxiety, depression, PTSD, trauma, difficulties managing emotions and low self-esteem.
I am an experienced Clinical Psychologist who works with adults and children, having worked both in the NHS and in private practice. I can help with a wide range of concerns, including difficulties with anxiety, depression, PTSD, trauma, difficulties managing emotions and low self-esteem.
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
I'm James Marquis – Psychology Coach, Registered Hypnotherapist, Integral Eye Movement Therapist, NLP Practitioner, Trauma informed.
I completed Psychology Degree in 2007. I have worked in numerous mental health settings, including 11 years in the NHS & have been a private practitioner since 2013.
If you are struggling mentally or emotionally, have faced or are facing some difficult circumstances - all can be assisted. Life can throw some serious spanners in the works sometimes. We don't have to 'just cope', we can learn to overcome hurdles & obstacles, to come towards flourishing rather than be stuck languishing.
I'm James Marquis – Psychology Coach, Registered Hypnotherapist, Integral Eye Movement Therapist, NLP Practitioner, Trauma informed.
I completed Psychology Degree in 2007. I have worked in numerous mental health settings, including 11 years in the NHS & have been a private practitioner since 2013.
If you are struggling mentally or emotionally, have faced or are facing some difficult circumstances - all can be assisted. Life can throw some serious spanners in the works sometimes. We don't have to 'just cope', we can learn to overcome hurdles & obstacles, to come towards flourishing rather than be stuck languishing.
I provide counselling for adults who may be feeling overwhelmed, stuck, or unsure of themselves or their direction in life.
You might be struggling with anxiety, low mood, relationship difficulties, or simply a sense that something isn’t quite right, even if you can’t yet put it into words. My approach is rooted in person-centred therapy, which means I believe that you are the expert on your own life. I aim to provide a warm, accepting, and non-judgmental space where you can explore your experiences at your own pace.
I provide counselling for adults who may be feeling overwhelmed, stuck, or unsure of themselves or their direction in life.
You might be struggling with anxiety, low mood, relationship difficulties, or simply a sense that something isn’t quite right, even if you can’t yet put it into words. My approach is rooted in person-centred therapy, which means I believe that you are the expert on your own life. I aim to provide a warm, accepting, and non-judgmental space where you can explore your experiences at your own pace.
I support individuals through a variety of life changes, challenges or transitions; including health or disability, sexuality or intimacy, relationships & relational trauma/distress, grief or loss and bereavement. Life's changes can affect multiple aspects of our lives and experiences; this can be overwhelming. I provide a warm, accepting space for you to bring all of yourself, including the hidden/uncomfortable parts. I often work with those who feel a tension between what the outside world expects of them, and their true, natural way of being. I frequently work with LGBTQIA+ and neurodivergent or highly sensitive individuals.
I support individuals through a variety of life changes, challenges or transitions; including health or disability, sexuality or intimacy, relationships & relational trauma/distress, grief or loss and bereavement. Life's changes can affect multiple aspects of our lives and experiences; this can be overwhelming. I provide a warm, accepting space for you to bring all of yourself, including the hidden/uncomfortable parts. I often work with those who feel a tension between what the outside world expects of them, and their true, natural way of being. I frequently work with LGBTQIA+ and neurodivergent or highly sensitive individuals.
See more therapy options for Burnley
Nearby Searches for Burnley
- Accrington
- Bacup
- Blackburn
- Clitheroe
- Colne
- Haslingden
- Nelson
- Oswaldtwistle
- Rawtenstall
- Rossendale
- Todmorden
- Whalley
How does your Counsellor compare?
Number of Counsellors in Burnley
30+
Average cost per session
£55
Counsellors in Burnley who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 86% | Trauma and PTSD |
| 86% | Complex PTSD |
| 83% | Self Esteem |
| 80% | Relationship Issues |
| 74% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Bupa |
| 75% | Aviva |
| 63% | AXA PPP |
How Counsellors in Burnley see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 68% | Female | |
| 26% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Burnley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
