Bereavement Counselling in Burnham Market
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too to help affect change. With time and patience therapy can help you lead a happier, healthier life.
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too to help affect change. With time and patience therapy can help you lead a happier, healthier life.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself.
I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself.
I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
More Therapists Nearby
Seeking help can feel quite daunting, send me an email and we can have a free consultation over the telephone. I offer pluralistic counselling, which means I can use Person Centered, Psychodynamic and CBT approaches. Dealing with a range of issues whether it is stress, anxiety, depression or trauma, abuse or grief, talking therapy can help. I have experience working with Domestic Abuse, grief, anxiety and depression. I look forward to offering you a safe space to be heard in a non judgmental and compassionate manner.
Seeking help can feel quite daunting, send me an email and we can have a free consultation over the telephone. I offer pluralistic counselling, which means I can use Person Centered, Psychodynamic and CBT approaches. Dealing with a range of issues whether it is stress, anxiety, depression or trauma, abuse or grief, talking therapy can help. I have experience working with Domestic Abuse, grief, anxiety and depression. I look forward to offering you a safe space to be heard in a non judgmental and compassionate manner.
As a mature experienced counsellor also qualified to train others, I can help you with anxiety, depression, bereavement and a host of relationship based problems.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
As a mature experienced counsellor also qualified to train others, I can help you with anxiety, depression, bereavement and a host of relationship based problems.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
My experience is varied, I have worked with adults who have experienced trauma, ADHD, Depression, complex bereavement, relationship and family issues, anxiety and loss of confidence.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
You don’t have to face it alone, I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
My experience is varied, I have worked with adults who have experienced trauma, ADHD, Depression, complex bereavement, relationship and family issues, anxiety and loss of confidence.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
You don’t have to face it alone, I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
If you are struggling with bereavement, divorce, anticipatory grief, anxiety, or suicidal ideation then please say hello.
I combine kindness with pragmatism. So, if you want a safe space to make progress then say hello. You can have as many, or as few sessions, as you need and at a time and pace to suit you. As an Integrative TA Psychotherapist I combine a range of skills and tools, with Transactional Analysis and relationship at the core.
If you are struggling with bereavement, divorce, anticipatory grief, anxiety, or suicidal ideation then please say hello.
I combine kindness with pragmatism. So, if you want a safe space to make progress then say hello. You can have as many, or as few sessions, as you need and at a time and pace to suit you. As an Integrative TA Psychotherapist I combine a range of skills and tools, with Transactional Analysis and relationship at the core.
I am a level 7 person-centred psychotherapist, with experience working with for example; bereavement, substance use, domestic abuse, trauma, relationship issues and neuro-diversity.
Psychotherapy:
Making the decision to come to therapy/counselling can be difficult and sometimes anxiety provoking, and finding someone who you feel comfortable with can be a positive and reassuring start. I offer an initial, no commitment 30 minute session where we can begin to get to know each other, and begin to look at what you would to focus on in the work that we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement which covers confidentiality etc, but it is mainly an opportunity to talk and be heard in a respectful, non-judgmental space.
I am a level 7 person-centred psychotherapist, with experience working with for example; bereavement, substance use, domestic abuse, trauma, relationship issues and neuro-diversity.
Psychotherapy:
Making the decision to come to therapy/counselling can be difficult and sometimes anxiety provoking, and finding someone who you feel comfortable with can be a positive and reassuring start. I offer an initial, no commitment 30 minute session where we can begin to get to know each other, and begin to look at what you would to focus on in the work that we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement which covers confidentiality etc, but it is mainly an opportunity to talk and be heard in a respectful, non-judgmental space.
Have you been through a bereavement or loss that you're struggling to come to terms with?
I have specialist experience of working with grief and loss. I am also interested in working with Highly Sensitive people and people who have experienced emotional neglect. I worked for two years as a grief and loss counsellor with children and young people and one year with victims of rape and sexual abuse. My training is in Person-Centred counselling.
Have you been through a bereavement or loss that you're struggling to come to terms with?
I have specialist experience of working with grief and loss. I am also interested in working with Highly Sensitive people and people who have experienced emotional neglect. I worked for two years as a grief and loss counsellor with children and young people and one year with victims of rape and sexual abuse. My training is in Person-Centred counselling.
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement.
The therapeutic space I offer allows children, adolescents, adults and couples the space to express and communicate their feelings in a safe, warm non-judgmental space, helping them alleviate emotional conditions that are causing problems and/or preventing them realising their potential.
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement.
The therapeutic space I offer allows children, adolescents, adults and couples the space to express and communicate their feelings in a safe, warm non-judgmental space, helping them alleviate emotional conditions that are causing problems and/or preventing them realising their potential.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Whether you are experiencing difficulties at work or in a relationship, struggling to cope with a bereavement, suffering low self-esteem or confidence, I can help you.
By providing a non-judgemental space, I will see your world as you do. We will explore the barriers that stand between where you are and where you want to be. I will work to understand who you are, help you understand your past and how it has shaped you. In time, you will utilise skills you already possess to feel empowered and make positive changes.
Whether you are experiencing difficulties at work or in a relationship, struggling to cope with a bereavement, suffering low self-esteem or confidence, I can help you.
By providing a non-judgemental space, I will see your world as you do. We will explore the barriers that stand between where you are and where you want to be. I will work to understand who you are, help you understand your past and how it has shaped you. In time, you will utilise skills you already possess to feel empowered and make positive changes.
alongside this also work with bereavement , grief, family issues including Domestic violence and historic abuse.
I'm Sam, Have you ever asked yourself why do I feel like this?, what's wrong with me? why can't I get out of bed in the morning? theses are all normal questions .Then let me ask you some simple questions, What's having a big impact on you and your life ? ,how do you move on ? Has something changed ? or do you want to find out who you really are ? Having someone who you trust to talk it over with , someone who will listen , Not judge you, but all you might need to do is offload to someone who gets it! .And be able to talk openly about everything that has either happened or is happening in your life can be a welcome release.
alongside this also work with bereavement , grief, family issues including Domestic violence and historic abuse.
I'm Sam, Have you ever asked yourself why do I feel like this?, what's wrong with me? why can't I get out of bed in the morning? theses are all normal questions .Then let me ask you some simple questions, What's having a big impact on you and your life ? ,how do you move on ? Has something changed ? or do you want to find out who you really are ? Having someone who you trust to talk it over with , someone who will listen , Not judge you, but all you might need to do is offload to someone who gets it! .And be able to talk openly about everything that has either happened or is happening in your life can be a welcome release.
You may feel you are struggling with experiences of depression, low self-esteem, lack of confidence, anxiety, suffering bereavement, or life-changing events and may be looking for support.
Hello and welcome, thank you for taking the time to read my profile. I am a Mum of two and a Nanny of three and had my fair share of challenges in life. I studied counselling for four years at university and my learning is very much ongoing I have a passion for people and the mind and believe in positivity for a healthier life. Confidence is not always a given for some people, some of us need to work hard. And for that reason, I provide a safe, calm confidential space to explore what may be going on for you and together I aim to support you to make sense of your feelings and see a way forward from difficulties.
You may feel you are struggling with experiences of depression, low self-esteem, lack of confidence, anxiety, suffering bereavement, or life-changing events and may be looking for support.
Hello and welcome, thank you for taking the time to read my profile. I am a Mum of two and a Nanny of three and had my fair share of challenges in life. I studied counselling for four years at university and my learning is very much ongoing I have a passion for people and the mind and believe in positivity for a healthier life. Confidence is not always a given for some people, some of us need to work hard. And for that reason, I provide a safe, calm confidential space to explore what may be going on for you and together I aim to support you to make sense of your feelings and see a way forward from difficulties.
My experience includes working as a Cruse Bereavement volunteer, and counselling and supporting Family Action clients.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
My experience includes working as a Cruse Bereavement volunteer, and counselling and supporting Family Action clients.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
I have experience with a range of presentations including: anxiety, depression, bereavement, relationship breakdown and more.
Are you feeling anxious, stressed, low in mood? Perhaps you are feeling that you have lost your way? If you are seeking some support and clarity to explore ways in which you can cope better with everyday life, you have taken the biggest step forward by opening yourself up to counselling. I work with people with all sorts of different needs. Every session is tailored to suit you, as an individual. It is perfectly natural to feel a little nervous before embarking on therapy. I can assure you that we will take things at your pace to promote a comfortable place for you to work through things.
I have experience with a range of presentations including: anxiety, depression, bereavement, relationship breakdown and more.
Are you feeling anxious, stressed, low in mood? Perhaps you are feeling that you have lost your way? If you are seeking some support and clarity to explore ways in which you can cope better with everyday life, you have taken the biggest step forward by opening yourself up to counselling. I work with people with all sorts of different needs. Every session is tailored to suit you, as an individual. It is perfectly natural to feel a little nervous before embarking on therapy. I can assure you that we will take things at your pace to promote a comfortable place for you to work through things.
I work with older children (12+) and adults. I specialise in working with issues related to ADHD, anxiety, domestic abuse, sexuality, and addiction/alcoholism. I have previously worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I am an integrative counsellor and can work with many different modalities, and all my work has a person centred foundation. Therefore sessions are led by my clients needs as an individual. We work together to find the best way forward.
I work with older children (12+) and adults. I specialise in working with issues related to ADHD, anxiety, domestic abuse, sexuality, and addiction/alcoholism. I have previously worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I am an integrative counsellor and can work with many different modalities, and all my work has a person centred foundation. Therefore sessions are led by my clients needs as an individual. We work together to find the best way forward.
Maybe you are feeling anxious, overwhelmed, low in mood, grieving, or trying to navigate changes or losses that have left you feeling lost or disconnected from yourself.
I offer a grounded space influence by nature. I bring curiosity and compassion to the work with a focus on the relationship between myself and my clients. I work integratively, which means I draw on different therapeutic approaches to suit you as an individual as we are all unique in how we experience and understand the world.
Maybe you are feeling anxious, overwhelmed, low in mood, grieving, or trying to navigate changes or losses that have left you feeling lost or disconnected from yourself.
I offer a grounded space influence by nature. I bring curiosity and compassion to the work with a focus on the relationship between myself and my clients. I work integratively, which means I draw on different therapeutic approaches to suit you as an individual as we are all unique in how we experience and understand the world.
I work with people who are going through a range of life issues - the menopause, relationship problems, grief and loss, sexual trauma, career changes, anxiety and depression among them.
Therapy can help people in may different ways - for me, it has helped me through low moods, divorce, being diagnosed with MS, and led me to a career change that has me now sitting in the therapist's chair helping others.
I work with people who are going through a range of life issues - the menopause, relationship problems, grief and loss, sexual trauma, career changes, anxiety and depression among them.
Therapy can help people in may different ways - for me, it has helped me through low moods, divorce, being diagnosed with MS, and led me to a career change that has me now sitting in the therapist's chair helping others.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Nearby Bereavement Counsellors Searches for Burnham Market
- Attleborough
- Aylsham
- Boston
- Dereham
- Fakenham
- King's Lynn
- Sheringham
- Skegness
- Spalding
- Swaffham
- Thetford
- Wisbech
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.