Counselling in Burnham Market
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too, to help things/you change. With time and patience therapy can help you lead a happier, healthier life.
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too, to help things/you change. With time and patience therapy can help you lead a happier, healthier life.
Stuck, confused, anxious. I hear you.
Are you in a couple or relationship and struggle to know what you want, how to say it and how to be heard and understood?
Navigating life, relationships and a whirlwind of emotions is exhausting. Anxiety weighs heavy in our bodies and takes up space in our mind; feeling lost without a way forward is a lonely experience and past trauma can feel very present.
I offer gentleness and compassion, challenge when it's welcome, humour when laughter can heal, and room for tears when they need to fall. I take the time to hear and validate you, your story and what has brought you to this place.
Stuck, confused, anxious. I hear you.
Are you in a couple or relationship and struggle to know what you want, how to say it and how to be heard and understood?
Navigating life, relationships and a whirlwind of emotions is exhausting. Anxiety weighs heavy in our bodies and takes up space in our mind; feeling lost without a way forward is a lonely experience and past trauma can feel very present.
I offer gentleness and compassion, challenge when it's welcome, humour when laughter can heal, and room for tears when they need to fall. I take the time to hear and validate you, your story and what has brought you to this place.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself.
I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself.
I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
More Therapists Nearby
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
In my experience, we often come to therapy when we feel stuck in a way of living which has become increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving not thriving; that relationships have become a prison or a battlefield; that you are lost, without purpose or passion; that the future seems more scary than exciting? If any of this resonates with you, my existential approach will help you explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
In my experience, we often come to therapy when we feel stuck in a way of living which has become increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving not thriving; that relationships have become a prison or a battlefield; that you are lost, without purpose or passion; that the future seems more scary than exciting? If any of this resonates with you, my existential approach will help you explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
If you are struggling with bereavement, divorce, anticipatory grief, anxiety, or suicidal ideation then please say hello. Our first chat is FREE. I'm interested in endings and beginnings, peacefulness and progress. And bereavement; as death is a fundamental part of life. The end of a relationship, the passing of a loved one, or our own search for meaning. We don’t often talk about death and yet we all experience it in many ways. If we can find a way to live with a peaceful heart we can truly live our best life, whatever that means to us.
If you are struggling with bereavement, divorce, anticipatory grief, anxiety, or suicidal ideation then please say hello. Our first chat is FREE. I'm interested in endings and beginnings, peacefulness and progress. And bereavement; as death is a fundamental part of life. The end of a relationship, the passing of a loved one, or our own search for meaning. We don’t often talk about death and yet we all experience it in many ways. If we can find a way to live with a peaceful heart we can truly live our best life, whatever that means to us.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
Are You Tired of Going Round in the Same Cycle?
Do you feel stuck, trapped in unhelpful thoughts or overwhelmed by emotions you can’t seem to shift? If you’re feeling lost, confused, or weighed down by life’s challenges, therapy can help you unpack what’s going on and move forward with more clarity and confidence.
Whether you're coping with grief, navigating addiction, or struggling to set healthy boundaries, you don’t have to go through it alone. Taking the first steps toward a more fulfilling life takes courage.
Are You Tired of Going Round in the Same Cycle?
Do you feel stuck, trapped in unhelpful thoughts or overwhelmed by emotions you can’t seem to shift? If you’re feeling lost, confused, or weighed down by life’s challenges, therapy can help you unpack what’s going on and move forward with more clarity and confidence.
Whether you're coping with grief, navigating addiction, or struggling to set healthy boundaries, you don’t have to go through it alone. Taking the first steps toward a more fulfilling life takes courage.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can affect the whole family and be deeply distressing. However, it is never too late to begin the healing process together and work creatively to help children find their way.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can affect the whole family and be deeply distressing. However, it is never too late to begin the healing process together and work creatively to help children find their way.
Life can be complex. Feelings of anxiety, loneliness, depression, loss, trauma, and other challenges may arise. Whether you're grappling with identity, life direction, or family issues, I offer a space where we can examine these issues together. In our work, I offer a relational partnership characterised by collaboration, openness, and honesty. This partnership is essential to our journey of exploration and understanding. Through compassionate dialogue, you can delve into aspects of yourself and your relationships that may be difficult to address in day to day life.
Life can be complex. Feelings of anxiety, loneliness, depression, loss, trauma, and other challenges may arise. Whether you're grappling with identity, life direction, or family issues, I offer a space where we can examine these issues together. In our work, I offer a relational partnership characterised by collaboration, openness, and honesty. This partnership is essential to our journey of exploration and understanding. Through compassionate dialogue, you can delve into aspects of yourself and your relationships that may be difficult to address in day to day life.
A warm hello. You might be feeling stuck in life or caught in a cycle of unhelpful behaviour patterns or ways of relating to yourself or others. You may be feeling conflicted or anxious, sad or depressed and want to make changes but feel unsure of where to start. Counselling can provide a safe, secure space in which you feel supported to explore what is keeping you stuck and unhappy. It can assist you to make effective changes in your life or to find new ways of coping with your problems. You can develop new insight and understanding of yourself and others, enabling you to live life in a more fulfilled way.
A warm hello. You might be feeling stuck in life or caught in a cycle of unhelpful behaviour patterns or ways of relating to yourself or others. You may be feeling conflicted or anxious, sad or depressed and want to make changes but feel unsure of where to start. Counselling can provide a safe, secure space in which you feel supported to explore what is keeping you stuck and unhappy. It can assist you to make effective changes in your life or to find new ways of coping with your problems. You can develop new insight and understanding of yourself and others, enabling you to live life in a more fulfilled way.
I’m a compassionate, non-judgemental Integrative Counsellor with experience and additional training across both charity and statutory mental health services. My approach is client-centred and focused on empowering you—never keeping you in therapy longer than needed.
I offer tailored support, which may include signposting, referrals, and facilitating access to local wellbeing and support services. This ensures you have the opportunity to receive wrap-around support alongside counselling, or preventative support once your counselling journey comes to an end.
Sessions start from £45 per hour.
I’m a compassionate, non-judgemental Integrative Counsellor with experience and additional training across both charity and statutory mental health services. My approach is client-centred and focused on empowering you—never keeping you in therapy longer than needed.
I offer tailored support, which may include signposting, referrals, and facilitating access to local wellbeing and support services. This ensures you have the opportunity to receive wrap-around support alongside counselling, or preventative support once your counselling journey comes to an end.
Sessions start from £45 per hour.
If you are feeling overwhelmed by life's challenges then Psychotherapy can really help you to explore your choices and support you throughout any changes.
Whether you are in a difficult or abusive relationship, suffering from anxiety or lack of self-esteem and confidence.
I can provide a safe and comfortable, confidential environment for you to work through your challenges.
If you are feeling overwhelmed by life's challenges then Psychotherapy can really help you to explore your choices and support you throughout any changes.
Whether you are in a difficult or abusive relationship, suffering from anxiety or lack of self-esteem and confidence.
I can provide a safe and comfortable, confidential environment for you to work through your challenges.
Therapy can help people in may different ways - for me, it has helped me through low moods, divorce, being diagnosed with MS, and led me to a career change that has me now sitting in the therapist's chair helping others.
Therapy can help people in may different ways - for me, it has helped me through low moods, divorce, being diagnosed with MS, and led me to a career change that has me now sitting in the therapist's chair helping others.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
I have had counselling myself and I know how important it is to feel at ease when talking about the things that concern us. So, whether coming individually or as a couple I will try and make that first step towards getting help as easy as possible, offering a confidential service that is relaxed and non-judgmental in pleasant surroundings.
I have had counselling myself and I know how important it is to feel at ease when talking about the things that concern us. So, whether coming individually or as a couple I will try and make that first step towards getting help as easy as possible, offering a confidential service that is relaxed and non-judgmental in pleasant surroundings.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Hi I'm Morgan. I know that reaching out for support can be difficult — it takes courage to take that first step. I believe that everyone has the ability to grow and move forward when offered a safe and supportive environment. My role is to walk alongside you, helping you explore what’s happening and discover what you need to feel more at ease with yourself and your life
Hi I'm Morgan. I know that reaching out for support can be difficult — it takes courage to take that first step. I believe that everyone has the ability to grow and move forward when offered a safe and supportive environment. My role is to walk alongside you, helping you explore what’s happening and discover what you need to feel more at ease with yourself and your life
Nearby Searches for Burnham Market
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Burnham Market
< 10
Counsellors in Burnham Market who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Women's Issues |
| 80% | Relationship Issues |
| 80% | ADHD |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | Aviva |
| 100% | AXA PPP |
How Counsellors in Burnham Market see their clients
| 100% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Burnham Market?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.