Parenting Counselling in Burgess Hill
I am Rachel Davies, a qualified counsellor with over two decades of experience in working with adults, children and adolescents. I am BACP accredited, fully DBS checked and have qualifications that include a BSc in Integrative Counselling and a PG Certificate in Child, Adolescent and Family Mental Wellbeing.
I have worked with clients: Autism and ADHD, Anxiety and low self esteem, Self harm and suicidal ideation, Low mood and depression, Divorce and separation, Sexuality and gender
Bereavement and loss and Abuse and trauma
I am Rachel Davies, a qualified counsellor with over two decades of experience in working with adults, children and adolescents. I am BACP accredited, fully DBS checked and have qualifications that include a BSc in Integrative Counselling and a PG Certificate in Child, Adolescent and Family Mental Wellbeing.
I have worked with clients: Autism and ADHD, Anxiety and low self esteem, Self harm and suicidal ideation, Low mood and depression, Divorce and separation, Sexuality and gender
Bereavement and loss and Abuse and trauma
I work with young people and adults of all ages who are experiencing challenges in life or who just need a space to talk through their feelings and thoughts
I work with young people and adults of all ages who are experiencing challenges in life or who just need a space to talk through their feelings and thoughts
I'm Karen Reed, founder of free2bucounselling. Our brains sustain our existence & survival, but also have an enormous potential to cause havoc; becoming our worst enemy, harshest critic, & playing the cruellest tricks that can cause mental health unrest. If you think or feel like you're struggling, overwhelmed, a bit bogged down, anxious, perhaps just not yourself these days, I'd like to help & support you through it.
I'm Karen Reed, founder of free2bucounselling. Our brains sustain our existence & survival, but also have an enormous potential to cause havoc; becoming our worst enemy, harshest critic, & playing the cruellest tricks that can cause mental health unrest. If you think or feel like you're struggling, overwhelmed, a bit bogged down, anxious, perhaps just not yourself these days, I'd like to help & support you through it.
Hello, whatever has brought you here, you are welcome and safe.
You might be feeling anxious, overwhelmed, stuck, or unsure why things feel difficult right now. Many people who reach out for counselling have been trying to cope on their own for a long time.
I am a BACP registered counsellor and I work with adults who are experiencing anxiety, low mood, stress, relationship difficulties, or a sense that something isn’t quite right. You don’t need to have everything figured out before starting therapy, we can begin wherever you are.
Together, we create a space where you can talk openly and more importantly be heard.
Hello, whatever has brought you here, you are welcome and safe.
You might be feeling anxious, overwhelmed, stuck, or unsure why things feel difficult right now. Many people who reach out for counselling have been trying to cope on their own for a long time.
I am a BACP registered counsellor and I work with adults who are experiencing anxiety, low mood, stress, relationship difficulties, or a sense that something isn’t quite right. You don’t need to have everything figured out before starting therapy, we can begin wherever you are.
Together, we create a space where you can talk openly and more importantly be heard.
I am a qualified experienced 10+ years counsellor working with Adults & Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected & safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I am a qualified experienced 10+ years counsellor working with Adults & Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected & safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
Hello and welcome to my profile. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or struggling with the weight of past experiences, I provide a compassionate and non-judgmental space where you can explore these challenges at your own pace. Working together, we will strive to uncover the root causes of your concerns, helping you gain clarity, build resilience, and explore strategies for change. My goal is to support you in feeling more empowered, connected, and able to move forward with greater confidence and peace of mind in your everyday life.
Hello and welcome to my profile. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or struggling with the weight of past experiences, I provide a compassionate and non-judgmental space where you can explore these challenges at your own pace. Working together, we will strive to uncover the root causes of your concerns, helping you gain clarity, build resilience, and explore strategies for change. My goal is to support you in feeling more empowered, connected, and able to move forward with greater confidence and peace of mind in your everyday life.
My work fosters deep and lasting personality change. If you struggle with life, I can help. Testimonial of my work: "The hardest thing is finding the right person at the right time Sam’s warmth and professionalism really helped me tear down the barriers that were holding me back. I would recommend Therapy and certainly Sam Otero who straight away put me at ease and helped me open years of fear and anxiety. I had always hoped as I entered into adulthood that I would have the opportunity to speak with the freedom and comfort that I feel in our sessions. The most meaningful relationship I could have hoped for." - Mark, 54, Brighton UK
My work fosters deep and lasting personality change. If you struggle with life, I can help. Testimonial of my work: "The hardest thing is finding the right person at the right time Sam’s warmth and professionalism really helped me tear down the barriers that were holding me back. I would recommend Therapy and certainly Sam Otero who straight away put me at ease and helped me open years of fear and anxiety. I had always hoped as I entered into adulthood that I would have the opportunity to speak with the freedom and comfort that I feel in our sessions. The most meaningful relationship I could have hoped for." - Mark, 54, Brighton UK
I often support parents in navigating the complexities of raising children while healing from their own experiences.
When we feel that our bodies and minds are working against us it can overwhelm and isolate us. I support people who have experienced Adverse Childhood Experiences reconnect with their sense of safety, worth and agency. Sometimes simply the absence of empathy and understanding in our early years can be sufficient to cause deep wounds.
I am an experienced therapist, using a Trauma-informed, Attachment and body-based approach to gently support healing.
I often support parents in navigating the complexities of raising children while healing from their own experiences.
When we feel that our bodies and minds are working against us it can overwhelm and isolate us. I support people who have experienced Adverse Childhood Experiences reconnect with their sense of safety, worth and agency. Sometimes simply the absence of empathy and understanding in our early years can be sufficient to cause deep wounds.
I am an experienced therapist, using a Trauma-informed, Attachment and body-based approach to gently support healing.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
Do you find yourself grappling with the weight of low self-esteem, self-doubt, stress, anxiety, or depression, or facing difficulties such as bereavement, trauma, family issues, the loss of a job or relationship problems and you find yourself personally limited or overwhelmed. Perhaps you may be experiencing familiar distressing situations and begin to wonder why you encounter the same problem over and over again or question the ways you find yourself reacting and relating. Life transitions can also be confusing times, as you ask yourself big questions such as: Who am I? What do I want?
Do you find yourself grappling with the weight of low self-esteem, self-doubt, stress, anxiety, or depression, or facing difficulties such as bereavement, trauma, family issues, the loss of a job or relationship problems and you find yourself personally limited or overwhelmed. Perhaps you may be experiencing familiar distressing situations and begin to wonder why you encounter the same problem over and over again or question the ways you find yourself reacting and relating. Life transitions can also be confusing times, as you ask yourself big questions such as: Who am I? What do I want?
I also work with those who grew up with emotionally immature parents and adult children of alcoholics, and the lasting impact this can have on our lives and relationships.
If you’re searching for the right counsellor for you, the best tip I can offer is to contact a few and find someone you feel drawn to, someone you can connect with and form a warm and safe working relationship with. In my experience this really is what makes all the difference.
I’m a BACP-registered counsellor and clinical supervisor with over 15 years’ experience in private practice. I work with adults from all walks of life and offer sessions online, making support accessible wherever you are.
I also work with those who grew up with emotionally immature parents and adult children of alcoholics, and the lasting impact this can have on our lives and relationships.
If you’re searching for the right counsellor for you, the best tip I can offer is to contact a few and find someone you feel drawn to, someone you can connect with and form a warm and safe working relationship with. In my experience this really is what makes all the difference.
I’m a BACP-registered counsellor and clinical supervisor with over 15 years’ experience in private practice. I work with adults from all walks of life and offer sessions online, making support accessible wherever you are.
As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutions that are best for you. Because I believe your experience and view of the world is unique to you, I work in a way that values your individuality and allows you a safe space to explore any issue you choose to bring.
As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutions that are best for you. Because I believe your experience and view of the world is unique to you, I work in a way that values your individuality and allows you a safe space to explore any issue you choose to bring.
Hi, I am Sam. Whether you're facing anxiety, depression, stress, relationship problems or difficulties relating to ADHD, I offer a safe and impartial space in which to really consider what’s going on in your life at your own pace and begin to make real changes.
I have always approached each client I work with slightly differently and I believe this forms the basis of meaningful connection between us. This is, for me, the most fundamental element of good therapy. People are different and being adaptive is key. I listen and I aim to understand and get to know you in a way which facilitates change and movement.
Hi, I am Sam. Whether you're facing anxiety, depression, stress, relationship problems or difficulties relating to ADHD, I offer a safe and impartial space in which to really consider what’s going on in your life at your own pace and begin to make real changes.
I have always approached each client I work with slightly differently and I believe this forms the basis of meaningful connection between us. This is, for me, the most fundamental element of good therapy. People are different and being adaptive is key. I listen and I aim to understand and get to know you in a way which facilitates change and movement.
Could counselling be the support you need at the moment to improve some of the issues you are experiencing? If you are feeling alone, overwhelmed or confused about the pandemic, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this.
Could counselling be the support you need at the moment to improve some of the issues you are experiencing? If you are feeling alone, overwhelmed or confused about the pandemic, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this.
Alongside this, I offer parent support to help you make sense of your child’s behaviour, strengthen your relationship, and foster a deeper sense of emotional connection at home.
I offer creative, integrative therapy to support children and young people’s emotional wellbeing, drawing on play, art, and talking-based approaches. My work provides a safe, supportive space where children can explore their feelings, build confidence, and develop healthier ways of relating to themselves and others.
Alongside this, I offer parent support to help you make sense of your child’s behaviour, strengthen your relationship, and foster a deeper sense of emotional connection at home.
I offer creative, integrative therapy to support children and young people’s emotional wellbeing, drawing on play, art, and talking-based approaches. My work provides a safe, supportive space where children can explore their feelings, build confidence, and develop healthier ways of relating to themselves and others.
This can be a scary time for both parents and a child.
My name is Katie and I have many years experience of working with neurodiverse young people and their families. I offer Play Therapy sessions for children providing a safe space for your child to process their thoughts and feelings non-directively, through play and creative arts, giving them a better skill set to cope with everyday challenges. I am a registered member of Play Therapy UK, and BACP, accredited by the Professional Standards Authority and DBS checked. I work in West and Mid-Sussex area, as well as Brighton and Hove. Please see my website www.special-space for more details and information.
This can be a scary time for both parents and a child.
My name is Katie and I have many years experience of working with neurodiverse young people and their families. I offer Play Therapy sessions for children providing a safe space for your child to process their thoughts and feelings non-directively, through play and creative arts, giving them a better skill set to cope with everyday challenges. I am a registered member of Play Therapy UK, and BACP, accredited by the Professional Standards Authority and DBS checked. I work in West and Mid-Sussex area, as well as Brighton and Hove. Please see my website www.special-space for more details and information.
Hello there.
Is someone in your personal life or work place affecting your wellbeing?
How is your situation making you feel? However big or small it may seem, talking together about what is going on for you, will shift your feelings and find a new way forward together. My clients range from teenagers to the retired who come with issues including abuse, domestic abuse and violence, Narcissistic Personality Disorder (NPD), on line dating experiences, relationship difficulties, crime, bereavement, ADHD and Autism. You may have depression, anxiety, substance misuse, self harm as a result of what you are experiencing.
Hello there.
Is someone in your personal life or work place affecting your wellbeing?
How is your situation making you feel? However big or small it may seem, talking together about what is going on for you, will shift your feelings and find a new way forward together. My clients range from teenagers to the retired who come with issues including abuse, domestic abuse and violence, Narcissistic Personality Disorder (NPD), on line dating experiences, relationship difficulties, crime, bereavement, ADHD and Autism. You may have depression, anxiety, substance misuse, self harm as a result of what you are experiencing.
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
It is so hard to watch your child struggle, and despite your best efforts, remain unsure how to support them. They may have become anxious, withdrawn, or struggling at school. Maybe their moods are unpredictable, or they are stuck in patterns that seem difficult to understand. Perhaps something difficult has happened in the past and you’re wondering if it’s still affecting them. You might feel that you have tried everything but it hasn't worked, leaving you feeling powerless and unsure how to best support.
Therapy can help your child make sense of their emotions, process difficult experiences, and regain a sense of control.
It is so hard to watch your child struggle, and despite your best efforts, remain unsure how to support them. They may have become anxious, withdrawn, or struggling at school. Maybe their moods are unpredictable, or they are stuck in patterns that seem difficult to understand. Perhaps something difficult has happened in the past and you’re wondering if it’s still affecting them. You might feel that you have tried everything but it hasn't worked, leaving you feeling powerless and unsure how to best support.
Therapy can help your child make sense of their emotions, process difficult experiences, and regain a sense of control.
People seek counselling and therapy for all kinds of reasons and the outcome people seek from therapy is change. I aim to meet everyone with genuine interest and curiosity, to provide a safe, non-judgmental, and friendly space, in which you can explore the issues you need to, as I support you to do so and to move towards the changes you want to make.
People seek counselling and therapy for all kinds of reasons and the outcome people seek from therapy is change. I aim to meet everyone with genuine interest and curiosity, to provide a safe, non-judgmental, and friendly space, in which you can explore the issues you need to, as I support you to do so and to move towards the changes you want to make.
Nearby Parenting Counsellors Searches for Burgess Hill
- Brighton
- Falmer
- Hassocks
- Haywards Heath
- Henfield
- Hove
- Hurstpierpoint
- Lewes
- Lindfield
- Portslade
- Ringmer
- Steyning
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.