In Person Counselling in Burgess Hill
I offer in person and online counselling where you gain the flexibility and convenience of accessing support from the comfort of your home.
Are there times when you feel worried, lonely, angry, stressed, overwhelmed, vulnerable or you feel trapped and unsure of your direction? As a qualified integrative counsellor, I will help you to explore your thoughts, feelings, behaviours and concerns. I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions. On the principles of trust, confidentiality and collaboration, I will endeavour to help you unlock your inner potential.
I offer in person and online counselling where you gain the flexibility and convenience of accessing support from the comfort of your home.
Are there times when you feel worried, lonely, angry, stressed, overwhelmed, vulnerable or you feel trapped and unsure of your direction? As a qualified integrative counsellor, I will help you to explore your thoughts, feelings, behaviours and concerns. I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions. On the principles of trust, confidentiality and collaboration, I will endeavour to help you unlock your inner potential.
In our fast-paced world, it can be challenging to find the time and space to reflect on your thoughts and understand your emotions, or cope with significant life changes. Life can sometimes feel difficult and overwhelming, and you may struggle with feelings of isolation, confusion, or being unable to cope. Seeking the guidance of a therapist can provide the support you need to navigate these challenges and gain a better understanding of yourself.
In our fast-paced world, it can be challenging to find the time and space to reflect on your thoughts and understand your emotions, or cope with significant life changes. Life can sometimes feel difficult and overwhelming, and you may struggle with feelings of isolation, confusion, or being unable to cope. Seeking the guidance of a therapist can provide the support you need to navigate these challenges and gain a better understanding of yourself.
Hi, my name is Louise and I am a qualified counsellor and psychotherapist. I know it’s not easy reaching out for someone to talk to the first time as it can feel quite daunting. Hopefully I can put your mind at ease in providing a safe and empathic place for you to explore your feelings, anxieties or worries, helping you to come to a much happier place.
Hi, my name is Louise and I am a qualified counsellor and psychotherapist. I know it’s not easy reaching out for someone to talk to the first time as it can feel quite daunting. Hopefully I can put your mind at ease in providing a safe and empathic place for you to explore your feelings, anxieties or worries, helping you to come to a much happier place.
Appointments currently in person, telephone or virtually
I’ve practiced as an accredited Cognitive Behavioural Psychotherapist since 2009 and mental health nurse for the past 20 years for the NHS and private sector. Both professions combined enable me to work with mild to severe mental health conditions. I have a special interest working with individuals from Black and Minority Ethnic communities and mixed heritage. I can also provide clinical supervision for newly qualified CBT therapists. I am currently working towards my BABCP Supervision Accreditation. My approach is curious and collaborative. I will endeavour to tailor the course of treatment to meet the individual’s needs.
Appointments currently in person, telephone or virtually
I’ve practiced as an accredited Cognitive Behavioural Psychotherapist since 2009 and mental health nurse for the past 20 years for the NHS and private sector. Both professions combined enable me to work with mild to severe mental health conditions. I have a special interest working with individuals from Black and Minority Ethnic communities and mixed heritage. I can also provide clinical supervision for newly qualified CBT therapists. I am currently working towards my BABCP Supervision Accreditation. My approach is curious and collaborative. I will endeavour to tailor the course of treatment to meet the individual’s needs.
I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I'm Karen Reed, founder of free2bucounselling. Our brains sustain our existence & survival, but also have an enormous potential to cause havoc; becoming our worst enemy, harshest critic, & playing the cruellest tricks that can cause mental health unrest. If you think or feel like you're struggling, overwhelmed, a bit bogged down, anxious, perhaps just not yourself these days, I'd like to help & support you through it.
I'm Karen Reed, founder of free2bucounselling. Our brains sustain our existence & survival, but also have an enormous potential to cause havoc; becoming our worst enemy, harshest critic, & playing the cruellest tricks that can cause mental health unrest. If you think or feel like you're struggling, overwhelmed, a bit bogged down, anxious, perhaps just not yourself these days, I'd like to help & support you through it.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
Hello and welcome to my profile. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or struggling with the weight of past experiences, I provide a compassionate and non-judgmental space where you can explore these challenges at your own pace. Working together, we will strive to uncover the root causes of your concerns, helping you gain clarity, build resilience, and explore strategies for change. My goal is to support you in feeling more empowered, connected, and able to move forward with greater confidence and peace of mind in your everyday life.
Hello and welcome to my profile. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or struggling with the weight of past experiences, I provide a compassionate and non-judgmental space where you can explore these challenges at your own pace. Working together, we will strive to uncover the root causes of your concerns, helping you gain clarity, build resilience, and explore strategies for change. My goal is to support you in feeling more empowered, connected, and able to move forward with greater confidence and peace of mind in your everyday life.
Hello, my name is Debbie, I am a psychotherapist, supervisor & tutor for Broadway and BACPT. I work combining pluralistic and humanistic approaches to therapy, my focus is on both flexibility and understanding your inner experiences. We will explore various therapeutic methods, drawing from different theories and techniques to suit your individual needs and preferences. At the same time, prioritising empathy and unconditional positive regard, fostering a deeply supportive and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Together, working towards your goals, honouring your unique journey.
Hello, my name is Debbie, I am a psychotherapist, supervisor & tutor for Broadway and BACPT. I work combining pluralistic and humanistic approaches to therapy, my focus is on both flexibility and understanding your inner experiences. We will explore various therapeutic methods, drawing from different theories and techniques to suit your individual needs and preferences. At the same time, prioritising empathy and unconditional positive regard, fostering a deeply supportive and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Together, working towards your goals, honouring your unique journey.
Hi, I'm Alex and I'm here to offer you the space, safety and autonomy to develop the tools you need to live a happy and fulfilling life. I will be there every step of the way even if you feel completely stuck.
I will offer a safe, trusting and supportive space for you to explore your issues, feelings and behaviours.
I will let you set the pace, and decide what content to bring. I am responsible for helping you through the process as we work with your hopes and expectations but ultimately, the sessions are there to work for you. We will agree these expectations together
Hi, I'm Alex and I'm here to offer you the space, safety and autonomy to develop the tools you need to live a happy and fulfilling life. I will be there every step of the way even if you feel completely stuck.
I will offer a safe, trusting and supportive space for you to explore your issues, feelings and behaviours.
I will let you set the pace, and decide what content to bring. I am responsible for helping you through the process as we work with your hopes and expectations but ultimately, the sessions are there to work for you. We will agree these expectations together
I offer therapy sessions in-person at clinics in Lindfield and Haywards Heath.
I am a Chartered Clinical Psychologist who has been studying and working in the field for the past 22 years and I now run a private practice in Mid Sussex. With over 15 years of experience working in the NHS I have developed a keen interest in supporting people to build confidence in managing a wide range of difficulties such as Anxiety, Obsessive Compulsive Disorder, Depression, Health Anxiety, Low Self-Esteem, Bereavement Trauma and Post Traumatic Stress Disorder (PTSD).
I offer therapy sessions in-person at clinics in Lindfield and Haywards Heath.
I am a Chartered Clinical Psychologist who has been studying and working in the field for the past 22 years and I now run a private practice in Mid Sussex. With over 15 years of experience working in the NHS I have developed a keen interest in supporting people to build confidence in managing a wide range of difficulties such as Anxiety, Obsessive Compulsive Disorder, Depression, Health Anxiety, Low Self-Esteem, Bereavement Trauma and Post Traumatic Stress Disorder (PTSD).
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
I work online or in-person from a cosy, private room within a clinic in Hurstpierpoint, Mid-Sussex.
It’s hard to watch your child struggle, and despite your best efforts, you’re unsure how to offer the support they need. They’ve become anxious, withdrawn, or are struggling at school. Maybe their moods are unpredictable, or they seem stuck in patterns you don’t understand. Perhaps something difficult has happened and you’re wondering if it’s still affecting them. They won’t talk to you, and you’re left feeling powerless, unsure how to support them.
Therapy can help your child make sense of their emotions, process difficult experiences, and regain a sense of control.
I work online or in-person from a cosy, private room within a clinic in Hurstpierpoint, Mid-Sussex.
It’s hard to watch your child struggle, and despite your best efforts, you’re unsure how to offer the support they need. They’ve become anxious, withdrawn, or are struggling at school. Maybe their moods are unpredictable, or they seem stuck in patterns you don’t understand. Perhaps something difficult has happened and you’re wondering if it’s still affecting them. They won’t talk to you, and you’re left feeling powerless, unsure how to support them.
Therapy can help your child make sense of their emotions, process difficult experiences, and regain a sense of control.
I offer in-person sessions for individuals or couples on Monday/ Thursday/ Friday with evening sessions available on Mondays/Wednesdays.
Are you struggling with mental health problems, such as anxiety and depression, or are life events such as trauma, loss and bereavement, financial/ work or relationship problems affecting your day to day life? Counselling and psychotherapy can help to explore mental health problems and life challenges that might leave you feeling alone or stuck. If you are experiencing problems within a significant relationship, whether that is with a partner, parent or sibling, couples counselling can help to unravel the causes of conflict and misunderstandings that can get in the way of living life well.
I offer in-person sessions for individuals or couples on Monday/ Thursday/ Friday with evening sessions available on Mondays/Wednesdays.
Are you struggling with mental health problems, such as anxiety and depression, or are life events such as trauma, loss and bereavement, financial/ work or relationship problems affecting your day to day life? Counselling and psychotherapy can help to explore mental health problems and life challenges that might leave you feeling alone or stuck. If you are experiencing problems within a significant relationship, whether that is with a partner, parent or sibling, couples counselling can help to unravel the causes of conflict and misunderstandings that can get in the way of living life well.
Hello and welcome.
Anxiety and depression now rate as the leading issues affecting those searching for support. Maybe that’s you? Or you could be struggling with bereavement, ill health, ageing, anger, life changes, to name just a few. Perhaps the pressures of day to day living or the challenges of modern life. These issues may be leaving you feeling depleted and overwhelmed. You may be seeking change and just feel stuck. I’m an experienced Humanistic Counsellor and continue to support people just like you, struggling with these and other issues.
Hello and welcome.
Anxiety and depression now rate as the leading issues affecting those searching for support. Maybe that’s you? Or you could be struggling with bereavement, ill health, ageing, anger, life changes, to name just a few. Perhaps the pressures of day to day living or the challenges of modern life. These issues may be leaving you feeling depleted and overwhelmed. You may be seeking change and just feel stuck. I’m an experienced Humanistic Counsellor and continue to support people just like you, struggling with these and other issues.
I offer therapy and counselling to help people to deal with & change unhelpful, disturbing thoughts, feelings & behaviours. These can be recent or long-held problems. The good news is, it is possible to change and to live a better, more fulfilling life. I help clients with depression & low mood, anxiety & performance anxiety, stress & panic, relationship problems, anger & low self-esteem, bereavement & health/body issues & post-traumatic stress disorder & obsessive, compulsive behaviour. I work with young adults & older adults & also specialise in working with artists, performers & those working in the creative industries.
I offer therapy and counselling to help people to deal with & change unhelpful, disturbing thoughts, feelings & behaviours. These can be recent or long-held problems. The good news is, it is possible to change and to live a better, more fulfilling life. I help clients with depression & low mood, anxiety & performance anxiety, stress & panic, relationship problems, anger & low self-esteem, bereavement & health/body issues & post-traumatic stress disorder & obsessive, compulsive behaviour. I work with young adults & older adults & also specialise in working with artists, performers & those working in the creative industries.
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutions that are best for you. Because I believe your experience and view of the world is unique to you, I work in a way that values your individuality and allows you a safe space to explore any issue you choose to bring.
As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutions that are best for you. Because I believe your experience and view of the world is unique to you, I work in a way that values your individuality and allows you a safe space to explore any issue you choose to bring.
Welcome! I specialise in helping individuals navigate challenges like work-related stress, trauma, anxiety, ADHD, perfectionism, motivation, low self-esteem, and parenting. My integrative approach combines therapy and coaching to address past trauma, limiting beliefs, and emotional blocks while creating actionable steps toward your goals. I lead a dedicated team, allowing us to offer a broad range of interventions bespoke to your needs. Whether you are seeking personal growth, enhancing your performance in a purpose-driven career, or seeking support for your family, we have a package to suit you. I also provide supervision.
Welcome! I specialise in helping individuals navigate challenges like work-related stress, trauma, anxiety, ADHD, perfectionism, motivation, low self-esteem, and parenting. My integrative approach combines therapy and coaching to address past trauma, limiting beliefs, and emotional blocks while creating actionable steps toward your goals. I lead a dedicated team, allowing us to offer a broad range of interventions bespoke to your needs. Whether you are seeking personal growth, enhancing your performance in a purpose-driven career, or seeking support for your family, we have a package to suit you. I also provide supervision.
I offer in-person counselling sessions on Tuesday and Thursday afternoons and online sessions Friday mornings.
Welcome to my page. I offer a warm and steadying presence that enables clients to bring and explore their experience in ways that feel right to them.
I offer in-person counselling sessions on Tuesday and Thursday afternoons and online sessions Friday mornings.
Welcome to my page. I offer a warm and steadying presence that enables clients to bring and explore their experience in ways that feel right to them.