Couples Counselling in Burgess Hill
I am a qualified experienced 10+ years counsellor working with Adults & Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected & safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I am a qualified experienced 10+ years counsellor working with Adults & Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected & safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
Hello, my name is Debbie, I am a psychotherapist, supervisor & tutor for Broadway and BACPT. I work combining pluralistic and humanistic approaches to therapy, my focus is on both flexibility and understanding your inner experiences. We will explore various therapeutic methods, drawing from different theories and techniques to suit your individual needs and preferences. At the same time, prioritising empathy and unconditional positive regard, fostering a deeply supportive and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Together, working towards your goals, honouring your unique journey.
Hello, my name is Debbie, I am a psychotherapist, supervisor & tutor for Broadway and BACPT. I work combining pluralistic and humanistic approaches to therapy, my focus is on both flexibility and understanding your inner experiences. We will explore various therapeutic methods, drawing from different theories and techniques to suit your individual needs and preferences. At the same time, prioritising empathy and unconditional positive regard, fostering a deeply supportive and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Together, working towards your goals, honouring your unique journey.
If you’re searching for the right counsellor for you, the best tip I can offer is to contact a few and find someone you feel drawn to, someone you can connect with and form a warm and safe working relationship with.
I have a particular interest in neurodivergence (coming from a neurodivergent family myself) as well as perimenopause and in understanding how these can interact and affect wellbeing.
I also work with those who grew up with emotionally immature parents and adult children of alcoholics, and the lasting impact this can have on our lives and relationships.
If you’re searching for the right counsellor for you, the best tip I can offer is to contact a few and find someone you feel drawn to, someone you can connect with and form a warm and safe working relationship with.
I have a particular interest in neurodivergence (coming from a neurodivergent family myself) as well as perimenopause and in understanding how these can interact and affect wellbeing.
I also work with those who grew up with emotionally immature parents and adult children of alcoholics, and the lasting impact this can have on our lives and relationships.
I offer a compassionate, non-judgemental therapeutic relationship where you are accepted, respected and heard.
I bring extensive life experience to my work. I am 61, married for 28 years, and have two young adult children, with deep experience of family and relationship dynamics. I have lived through bereavement, losing both parents in my late teens, and supported those close to me living with chronic pain.
I offer a compassionate, non-judgemental therapeutic relationship where you are accepted, respected and heard.
I bring extensive life experience to my work. I am 61, married for 28 years, and have two young adult children, with deep experience of family and relationship dynamics. I have lived through bereavement, losing both parents in my late teens, and supported those close to me living with chronic pain.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life.
I work largely in the psychodynamic model - working together to help understand unhelpful patterns of behaviour and thinking. As every client is unique I tailor every treatment to meet your needs and expectations. This approach has helped my clients gain a richer understanding of themselves, enabling them to create a more meaningful and fulfilling life.
I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life.
I work largely in the psychodynamic model - working together to help understand unhelpful patterns of behaviour and thinking. As every client is unique I tailor every treatment to meet your needs and expectations. This approach has helped my clients gain a richer understanding of themselves, enabling them to create a more meaningful and fulfilling life.
Are you struggling with mental health problems, such as anxiety and depression, or are life events such as trauma, loss and bereavement, financial/ work or relationship problems affecting your day to day life?
I am a psychotherapeutic counsellor, trained in Transactional Analysis (TA), which is a humanistic approach that promotes personal growth and change. Together we can explore your situation and work towards your goals, making sense of unresolved issues and traumas. I work with both individuals and couples.
Are you struggling with mental health problems, such as anxiety and depression, or are life events such as trauma, loss and bereavement, financial/ work or relationship problems affecting your day to day life?
I am a psychotherapeutic counsellor, trained in Transactional Analysis (TA), which is a humanistic approach that promotes personal growth and change. Together we can explore your situation and work towards your goals, making sense of unresolved issues and traumas. I work with both individuals and couples.
Areas of Support
I specialize in helping people navigate common life challenges, such as:
• Anxiety
• Depression
• Relationship breakdown
• Bereavement
By helping you explore and understand your experiences and history, I aim to foster a renewed sense of self-confidence and vitality.
Why Seek Therapy?
Feeling stuck or overwhelmed? You're not alone. Are you feeling down, unsure about your emotions, overwhelmed, or just need someone to listen and understand you? Many people turn to therapy for various reasons, and often the hardest part is overcoming the belief that our struggles are ordinary and we should just "get on with it." But reaching out can make a world of difference.
Areas of Support
I specialize in helping people navigate common life challenges, such as:
• Anxiety
• Depression
• Relationship breakdown
• Bereavement
By helping you explore and understand your experiences and history, I aim to foster a renewed sense of self-confidence and vitality.
Why Seek Therapy?
Feeling stuck or overwhelmed? You're not alone. Are you feeling down, unsure about your emotions, overwhelmed, or just need someone to listen and understand you? Many people turn to therapy for various reasons, and often the hardest part is overcoming the belief that our struggles are ordinary and we should just "get on with it." But reaching out can make a world of difference.
Whether you're facing anxiety, depression, stress, relationship problems or difficulties relating to ADHD, I offer a safe and impartial space in which to really consider what’s going on in your life at your own pace and begin to make real changes.
My approach is broadly person-centred, with a strong leaning towards Transactional Analysis, Gestalt and Jungian Psychology. I offer a supportive and thoughtful space to explore the challenges you may be facing. I have eight years’ experience working in the NHS, supporting people living with and effected by neurological conditions.
Whether you're facing anxiety, depression, stress, relationship problems or difficulties relating to ADHD, I offer a safe and impartial space in which to really consider what’s going on in your life at your own pace and begin to make real changes.
My approach is broadly person-centred, with a strong leaning towards Transactional Analysis, Gestalt and Jungian Psychology. I offer a supportive and thoughtful space to explore the challenges you may be facing. I have eight years’ experience working in the NHS, supporting people living with and effected by neurological conditions.
More Therapists Nearby
For example: your goal might be to soften your relationship with yourself by letting go of self criticism and overcontrol.
Eating means nourishing ourselves. But what if its filled with fear? When our body and brain lack a sense of safety we become anxious about eveything.
Maybe you find the need to control everything inteferes with your enjoyment of eating or that your body and shape are so important as an identity that you struggle to enjoy other important aspects of life.
Maybe you notice a need to exercise thats becoming a personal demand rather than enjoyable.
These are subtle changes that we dont always notice straight away and can be a warning signal about our relationshiip to our bodies.
For example: your goal might be to soften your relationship with yourself by letting go of self criticism and overcontrol.
Eating means nourishing ourselves. But what if its filled with fear? When our body and brain lack a sense of safety we become anxious about eveything.
Maybe you find the need to control everything inteferes with your enjoyment of eating or that your body and shape are so important as an identity that you struggle to enjoy other important aspects of life.
Maybe you notice a need to exercise thats becoming a personal demand rather than enjoyable.
These are subtle changes that we dont always notice straight away and can be a warning signal about our relationshiip to our bodies.
I work with trauma patterns, neurodivergence and relationship difficulties, especially where old experiences shape how you feel in yourself and with others.
I work with adults who are thoughtful or questioning, and who may feel stuck in old patterns or at a point of change when the old ways of living no longer fit. You may be exploring trauma, identity, neurodivergence or spirituality. I offer a warm, steady space where we can make sense of what is happening and support you in moving towards greater self-understanding, grounding, and aliveness and living in the present.
I work with trauma patterns, neurodivergence and relationship difficulties, especially where old experiences shape how you feel in yourself and with others.
I work with adults who are thoughtful or questioning, and who may feel stuck in old patterns or at a point of change when the old ways of living no longer fit. You may be exploring trauma, identity, neurodivergence or spirituality. I offer a warm, steady space where we can make sense of what is happening and support you in moving towards greater self-understanding, grounding, and aliveness and living in the present.
I am a Consultant Chartered Counselling Psychologist, registered with the BPS & accredited by the HCPC. With more than 26 years of experience, I bring a diverse knowledge base & toolbox of skills & strategies that I draw from; to help tailor sessions to suit my client’s personality & struggles. I deliver bespoke therapy and work at my client's pace. I have a special interest in neurodivergence (ASD & ADHD) and am an accredited assessor and offer post assessment support to individuals and their significant others.
I am a Consultant Chartered Counselling Psychologist, registered with the BPS & accredited by the HCPC. With more than 26 years of experience, I bring a diverse knowledge base & toolbox of skills & strategies that I draw from; to help tailor sessions to suit my client’s personality & struggles. I deliver bespoke therapy and work at my client's pace. I have a special interest in neurodivergence (ASD & ADHD) and am an accredited assessor and offer post assessment support to individuals and their significant others.
At Thrive Together Psychotherapy, we specialise in supporting individuals and couples facing mental health and relationship challenges.
Transform your mental health and relationships. Rediscover clarity, process trauma, and restore emotional balance. Improve communication, rebuild trust, and align with your values. Through tailored therapy—individual, couples, or group—we help you build resilience, find purpose, and thrive.
At Thrive Together Psychotherapy, we specialise in supporting individuals and couples facing mental health and relationship challenges.
Transform your mental health and relationships. Rediscover clarity, process trauma, and restore emotional balance. Improve communication, rebuild trust, and align with your values. Through tailored therapy—individual, couples, or group—we help you build resilience, find purpose, and thrive.
I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
Couples £80 for 50 mins £95 for 80mins
Hi , Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us.
I provide group work or 1 on 1, in issues such as understanding your anger, grief depression and anxiety.
Couples £80 for 50 mins £95 for 80mins
Hi , Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us.
I provide group work or 1 on 1, in issues such as understanding your anger, grief depression and anxiety.
I work with clients who may be struggling with depression or trauma related to their relationships or family dynamics.
I’ve over 20 years experience of working in the social care industry. I am a BA (Hons) degree Level 6 qualified humanistic person-centred counsellor. Experienced in PCE CfD counselling for depression.I have experience in blended work, working with domestic abuse, trauma, anxiety, sexual abuse and low mood amongst other presenting life challenges. My work is client- centred and thrive towards other approaches when working 1:1 with clients to help suit the individual needs. I also work with substance misuse, individuals who struggle with alcohol and drug misuse following the 12 step programme using solution focused therapy.
I work with clients who may be struggling with depression or trauma related to their relationships or family dynamics.
I’ve over 20 years experience of working in the social care industry. I am a BA (Hons) degree Level 6 qualified humanistic person-centred counsellor. Experienced in PCE CfD counselling for depression.I have experience in blended work, working with domestic abuse, trauma, anxiety, sexual abuse and low mood amongst other presenting life challenges. My work is client- centred and thrive towards other approaches when working 1:1 with clients to help suit the individual needs. I also work with substance misuse, individuals who struggle with alcohol and drug misuse following the 12 step programme using solution focused therapy.
Re-search has proved it is the relationship between client and therapist which is funda-mental for a successful outcome.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Re-search has proved it is the relationship between client and therapist which is funda-mental for a successful outcome.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I aim to provide a comfortable and safe environment to explore feelings and resolve issues; be they processing traumatic experiences, unhelpful patterns in relationships, feeling unfulfilled in your life
I work with adults, couples, children, families and groups; specialising in trauma, PTSD, CPTSD, stress, anxiety and depression, psychosexual issues, relationship issues, family issues, substance abuse and addiction, low self-esteem, life crises, anger management, abuse, mental health issues and loss. I've also run workshops and programmes on psychotherapy.
I aim to provide a comfortable and safe environment to explore feelings and resolve issues; be they processing traumatic experiences, unhelpful patterns in relationships, feeling unfulfilled in your life
I work with adults, couples, children, families and groups; specialising in trauma, PTSD, CPTSD, stress, anxiety and depression, psychosexual issues, relationship issues, family issues, substance abuse and addiction, low self-esteem, life crises, anger management, abuse, mental health issues and loss. I've also run workshops and programmes on psychotherapy.
Loss of sexual desire and a feeling of falling out of love can leave couples wondering whether they have a future.
I have specialised trainings in couple and individual psychotherapy and enjoy working with people from different backgrounds and cultures. I will work with you to develop a deeper understanding and acceptance of your thoughts and feelings. Couples can often start to reconnect through feeling heard by one another in the safe space of the therapy room.
Loss of sexual desire and a feeling of falling out of love can leave couples wondering whether they have a future.
I have specialised trainings in couple and individual psychotherapy and enjoy working with people from different backgrounds and cultures. I will work with you to develop a deeper understanding and acceptance of your thoughts and feelings. Couples can often start to reconnect through feeling heard by one another in the safe space of the therapy room.
I support individuals and couples from diverse backgrounds, including those in intimate relationships, marriages, family dynamics , friendships, and professional relationships.
With my NHS and coaching experience, as well as my own experience of therapy, I support you with anxiety, depression, low mood, relationship difficulties, low self-esteem, trauma, childhood experiences, life transitions, and cultural identity challenges. I help you understand patterns, process emotions, and move forward in healthier ways.
I support individuals and couples from diverse backgrounds, including those in intimate relationships, marriages, family dynamics , friendships, and professional relationships.
With my NHS and coaching experience, as well as my own experience of therapy, I support you with anxiety, depression, low mood, relationship difficulties, low self-esteem, trauma, childhood experiences, life transitions, and cultural identity challenges. I help you understand patterns, process emotions, and move forward in healthier ways.
Nearby Couples Counselling Searches for Burgess Hill
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Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.