Life Coaching Counselling in Bungay

Photo of Hannah Bailey
Hannah Bailey
Verified Verified
Bungay NR35
I'm here to support you to look beyond the here-and-now difficulties that come with feeling things intensely - helping you find your own balance along the way. Perhaps you're feeling stuck right now and want things to be different? Maybe life doesn't look or feel as you would like and you're currently rudderless, living, but just going through the motions. Maybe you're experiencing mood swings you can't make sense of or spend hours ruminating and being unable to switch off from your thoughts, causing you problems and emotional pain? With 10 years experience in the NHS I can support with these needs and help you bring about change.
I'm here to support you to look beyond the here-and-now difficulties that come with feeling things intensely - helping you find your own balance along the way. Perhaps you're feeling stuck right now and want things to be different? Maybe life doesn't look or feel as you would like and you're currently rudderless, living, but just going through the motions. Maybe you're experiencing mood swings you can't make sense of or spend hours ruminating and being unable to switch off from your thoughts, causing you problems and emotional pain? With 10 years experience in the NHS I can support with these needs and help you bring about change.
01986 800449 View 01986 800449
Photo of Greg John Radcliffe - Calm Counselling, MNCPS, MNCPS Acc., Counsellor
Calm Counselling, MNCPS
Counsellor, MNCPS Acc.
Verified Verified
Bungay NR35
As a counsellor I can be next to you on your life journey, helping you deal with unresolved challenges. This can help you to acquire new ways of thinking and move forward in your life with inner strength, feeling happier with the world. The therapeutic relationship between you as client and me as counsellor is fundamental to our work together. When we meet I can give you a safe space to explore what feels demanding or challenging. ​
As a counsellor I can be next to you on your life journey, helping you deal with unresolved challenges. This can help you to acquire new ways of thinking and move forward in your life with inner strength, feeling happier with the world. The therapeutic relationship between you as client and me as counsellor is fundamental to our work together. When we meet I can give you a safe space to explore what feels demanding or challenging. ​
01502 441164 View 01502 441164
Photo of Carol Shaw - Carol Shaw Psychotherapy , MBACP Accred, Psychotherapist
Carol Shaw Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Bungay NR35
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
01986 802150 View 01986 802150
Photo of Susan Jennifer Cappaert, MBACP Accred, Counsellor
Susan Jennifer Cappaert
Counsellor, MBACP Accred
Verified Verified
Bungay NR35
Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.
Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.
01268 269977 View 01268 269977
Photo of Tracy Louise Reeve - Tracy Reeve Counselling, MA, MBACP, Counsellor
Tracy Reeve Counselling
Counsellor, MA, MBACP
Verified Verified
Bungay NR35
Hello, I’m Tracy. I’m a counsellor and supervisor, working Mon - Fri. I have 10 years experience counselling teenagers, adults & couples. My fees are Individuals £45, Couples £60, supervisor £50. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
Hello, I’m Tracy. I’m a counsellor and supervisor, working Mon - Fri. I have 10 years experience counselling teenagers, adults & couples. My fees are Individuals £45, Couples £60, supervisor £50. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
07427 980061 View 07427 980061

More Therapists Nearby

Photo of Karen Evans - East Coast Therapies, MA, MBACP, Counsellor
East Coast Therapies
Counsellor, MA, MBACP
Verified Verified
Beccles NR34
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
01502 449496 View 01502 449496
Photo of Jorge Damasceno, MBACP, Psychotherapist
Jorge Damasceno
Psychotherapist, MBACP
Verified Verified
Norwich NR14
Making the decision to be in therapy can be life-changing. It is important to be able to express ourselves in a non-judgmental, safe, open, and confidential environment. I have been working for many years with people who come to me to talk about a variety of issues. All of these conversations highlight people's desire to improve their quality of life, whether by becoming more confident, finding direction or purpose in life, improving relationships, changing unhelpful behaviours, feeling happier, or developing new skills in life.
Making the decision to be in therapy can be life-changing. It is important to be able to express ourselves in a non-judgmental, safe, open, and confidential environment. I have been working for many years with people who come to me to talk about a variety of issues. All of these conversations highlight people's desire to improve their quality of life, whether by becoming more confident, finding direction or purpose in life, improving relationships, changing unhelpful behaviours, feeling happier, or developing new skills in life.
01508 505547 View 01508 505547
Photo of Craig Jones - Craig Jones Therapy , MSc
Craig Jones Therapy
MSc
Verified Verified
Norwich NR6
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
0191 743 0054 View 0191 743 0054
Photo of Leslie Sheinman, PhD, MUKCP, Psychotherapist
Leslie Sheinman
Psychotherapist, PhD, MUKCP
Verified Verified
Halesworth IP19
I see clients individually or in couples, who are suffering from all kinds of anxiety and unhappiness,or are feeling lost or stuck. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. You may need to work through trauma, including bullying and relationship loss. If you are a couple, I will help you to analyze what has gone wrong; and have you learn to nurture your relationship by thinking together and working out how to support each other.
I see clients individually or in couples, who are suffering from all kinds of anxiety and unhappiness,or are feeling lost or stuck. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. You may need to work through trauma, including bullying and relationship loss. If you are a couple, I will help you to analyze what has gone wrong; and have you learn to nurture your relationship by thinking together and working out how to support each other.
020 3962 0559 View 020 3962 0559

Online Therapists

Photo of Lisa Marie Crosby, MBACP, Counsellor
Lisa Marie Crosby
Counsellor, MBACP
Verified Verified
1 Endorsed
Basildon SS14
I'm here to embark on a collaborative journey with you towards self-discovery and growth. As a therapist, I view you as the expert of your own life, and my role is to be your trusted facilitator and companion on this transformative voyage. In my practice, I adopt a client-centred approach that respects your autonomy and inner wisdom. I firmly believe that you hold the key to your own healing and personal development. My role is that of a guide, a supportive presence who walks beside you, offering insights and suggestions, while always honouring your unique perspective and experience.
I'm here to embark on a collaborative journey with you towards self-discovery and growth. As a therapist, I view you as the expert of your own life, and my role is to be your trusted facilitator and companion on this transformative voyage. In my practice, I adopt a client-centred approach that respects your autonomy and inner wisdom. I firmly believe that you hold the key to your own healing and personal development. My role is that of a guide, a supportive presence who walks beside you, offering insights and suggestions, while always honouring your unique perspective and experience.
01268 983073 View 01268 983073
Photo of Chris Zacharia, PhD, HCPC - Ed. Psych., Psychologist
Chris Zacharia
Psychologist, PhD, HCPC - Ed. Psych.
Verified Verified
Canterbury CT2
He enjoys family life and has a Cavalier dog called Louie, whom he takes for walks daily along the beach.
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
He enjoys family life and has a Cavalier dog called Louie, whom he takes for walks daily along the beach.
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
01227 532706 View 01227 532706
Photo of Dr Luke Barracliffe, HCPC - Clin. Psych., Psychologist
Dr Luke Barracliffe
Psychologist, HCPC - Clin. Psych.
Verified Verified
Croydon CR0  (Online Only)
Whether it's therapy or coaching, together we can work towards moving closer to your goals and desires.
Welcome, it's good to meet you. Searching for help? Feeling lost, stressed, low or anxious? My name is Dr Luke and I'm happy to help. You've already made the biggest step by considering therapy. I offer a free video or phone chat to help you take this further.
Whether it's therapy or coaching, together we can work towards moving closer to your goals and desires.
Welcome, it's good to meet you. Searching for help? Feeling lost, stressed, low or anxious? My name is Dr Luke and I'm happy to help. You've already made the biggest step by considering therapy. I offer a free video or phone chat to help you take this further.
0141 673 4754 View 0141 673 4754
Photo of George Sanders, MSc, MBACP, Psychotherapist
George Sanders
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
London W1G
I am an experienced Psychotherapist specialising in Addiction, Depression and Trauma. I offer therapy in a safe environment, completely confidentially providing support in a caring and non-judgemental manner. With great emphasis placed on supporting the individual in their therapeutic journey. I use an integrative psychotherapeutic approach as I believe we are all unique and have our own individual experiences in life.
I am an experienced Psychotherapist specialising in Addiction, Depression and Trauma. I offer therapy in a safe environment, completely confidentially providing support in a caring and non-judgemental manner. With great emphasis placed on supporting the individual in their therapeutic journey. I use an integrative psychotherapeutic approach as I believe we are all unique and have our own individual experiences in life.
020 4538 0386 View 020 4538 0386
Photo of David Pender -  Bournemouth Anxiety Counselling Support, MBACP, Psychotherapist
Bournemouth Anxiety Counselling Support
Psychotherapist, MBACP
Verified Verified
London E13  (Online Only)
Anxiety has a complex Interplay with Self-Doubt, Imposter Syndrome, and Low Self-Esteem. It is recognised as a multifaceted condition that often intertwines if not treated, creating a complex psychological profile that can significantly impact an individual’s daily functioning and overall quality of life and lead to panic attacks and other setbacks. Characterised by tension, worried thoughts, and physical changes like increased blood pressure. It’s a natural response to stress or danger. When persistent and excessive, it can evolve into an anxiety disorder, affecting nearly one-third of all adults.
Anxiety has a complex Interplay with Self-Doubt, Imposter Syndrome, and Low Self-Esteem. It is recognised as a multifaceted condition that often intertwines if not treated, creating a complex psychological profile that can significantly impact an individual’s daily functioning and overall quality of life and lead to panic attacks and other setbacks. Characterised by tension, worried thoughts, and physical changes like increased blood pressure. It’s a natural response to stress or danger. When persistent and excessive, it can evolve into an anxiety disorder, affecting nearly one-third of all adults.
020 8138 0168 View 020 8138 0168
Photo of Mark Gawlinski - Cambridge Counselling Service, MSc, MUKCP, Counsellor
Cambridge Counselling Service
Counsellor, MSc, MUKCP
Verified Verified
3 Endorsed
Cambridge CB5
Our counsellors will be curious about you and your life and issues.
Cambridge Counselling Service is the largest private counselling service in Cambridge. Counselling is for anyone who wants to invest in getting their life on track. Typical problems that people bring to counselling include low-mood, depression, feeling stuck or trapped, anxiety, stress, feeling unhappy at work, eating issues, over-doing drink, drugs, gambling, gaming or social media, relationship issues (work or personal), identity issues, family problems, bereavement, career uncertainty, life-stage issues or personal development. We have private, comfortable and light-filled consulting rooms near Stourbridge Common, Cambridge.
Our counsellors will be curious about you and your life and issues.
Cambridge Counselling Service is the largest private counselling service in Cambridge. Counselling is for anyone who wants to invest in getting their life on track. Typical problems that people bring to counselling include low-mood, depression, feeling stuck or trapped, anxiety, stress, feeling unhappy at work, eating issues, over-doing drink, drugs, gambling, gaming or social media, relationship issues (work or personal), identity issues, family problems, bereavement, career uncertainty, life-stage issues or personal development. We have private, comfortable and light-filled consulting rooms near Stourbridge Common, Cambridge.
01223 658271 View 01223 658271
Photo of Kelsey Wiemer, MSc, MBABCP, Psychotherapist
Kelsey Wiemer
Psychotherapist, MSc, MBABCP
Verified Verified
London SW15
Life is hard and full of unsuspected challenges. Often the more we journey toward where we want to go, the bumpier the road gets. The impact of past experiences, present stressors, and worries about the future threaten to keep us stuck in an unhelpful loop. We repeat old, conditioned patterns and behaviours simply because we're on autopilot and maybe haven't had the space to reflect. By increasing our awareness, bringing our attention to the present, detaching from old stories, and focusing on what's helpful we make meaningful choices.
Life is hard and full of unsuspected challenges. Often the more we journey toward where we want to go, the bumpier the road gets. The impact of past experiences, present stressors, and worries about the future threaten to keep us stuck in an unhelpful loop. We repeat old, conditioned patterns and behaviours simply because we're on autopilot and maybe haven't had the space to reflect. By increasing our awareness, bringing our attention to the present, detaching from old stories, and focusing on what's helpful we make meaningful choices.
020 3974 1472 View 020 3974 1472
Photo of Elizabeth Shorts, DCounsPsych, MBACP, Psychotherapist
Elizabeth Shorts
Psychotherapist, DCounsPsych, MBACP
Verified Verified
London NW3
Therapy My focus is working towards change. Deciding to start therapy is the first step on the road to change. Change is about understanding your own patterns of behaviour and learning new ways to deal with the difficulties life often throws at us. Leaning how to make these changes enables you to deal with any issues in your life, using a whole new skill set and a new sense of self-worth and self-empowerment. There are times when everyone needs somebody to listen. As a Psychotherapist I listen objectively, with acceptance and without judgement. I provide the space to explore your feelings and understand all the choices you have,
Therapy My focus is working towards change. Deciding to start therapy is the first step on the road to change. Change is about understanding your own patterns of behaviour and learning new ways to deal with the difficulties life often throws at us. Leaning how to make these changes enables you to deal with any issues in your life, using a whole new skill set and a new sense of self-worth and self-empowerment. There are times when everyone needs somebody to listen. As a Psychotherapist I listen objectively, with acceptance and without judgement. I provide the space to explore your feelings and understand all the choices you have,
020 3907 2585 View 020 3907 2585
Photo of Dr Jef Jacques, PhD, HCPC-Drama Therap., Psychotherapist
Dr Jef Jacques
Psychotherapist, PhD, HCPC-Drama Therap.
Verified Verified
Bedford MK41
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
01234 866306 View 01234 866306
Photo of Virginie Lalanne, MA, BACP, Psychotherapist
Virginie Lalanne
Psychotherapist, MA, BACP
Verified Verified
London W2
I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the most important and satisfying journey that you will ever make. Most of my clients are either dealing with a parental wound, childhood trauma, relationship problems, difficult endings, or are professionals challenged by stress, anxiety and/or low mood. I also help clients with addiction and attachment issues and those with couple and family difficulties.
I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the most important and satisfying journey that you will ever make. Most of my clients are either dealing with a parental wound, childhood trauma, relationship problems, difficult endings, or are professionals challenged by stress, anxiety and/or low mood. I also help clients with addiction and attachment issues and those with couple and family difficulties.
020 3389 9437 View 020 3389 9437
Photo of Joanna Konstantopoulou, MSc, HCPC - Health Psych., Psychologist
Joanna Konstantopoulou
Psychologist, MSc, HCPC - Health Psych.
Verified Verified
London W1G
Her work focuses on empowering people to gain psychologically insight, facilitate change, improve their quality of life and prevent relapse.
With over 18 years of scientific knowledge in psychology, and over 14 years of professional clinical experience she is an expert in behavioral and emotional change. Joanna’s experience includes psychological therapy for individuals, groups and couples with a variety of emotional and behavioural issues including depression, anxiety, and relationship issues
Her work focuses on empowering people to gain psychologically insight, facilitate change, improve their quality of life and prevent relapse.
With over 18 years of scientific knowledge in psychology, and over 14 years of professional clinical experience she is an expert in behavioral and emotional change. Joanna’s experience includes psychological therapy for individuals, groups and couples with a variety of emotional and behavioural issues including depression, anxiety, and relationship issues
020 3962 1120 View 020 3962 1120

See more therapy options for Bungay

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.