Couples Counselling in Bungay
Include Counselling and Psychotherapy Services
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Waitlist for new clients
Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
You may be struggling at the moment with relationships or life in general.
I work existentially and like all therapists, I work with a wide range of issues. However, I specialise in people who have experienced narcissistic abuse, relational trauma or CPTSD, female autism, boarding school survivors and weight loss. I work from a non-diagnostic, non-pathologising, highly attuned and supportive framework.
You may be struggling at the moment with relationships or life in general.
I work existentially and like all therapists, I work with a wide range of issues. However, I specialise in people who have experienced narcissistic abuse, relational trauma or CPTSD, female autism, boarding school survivors and weight loss. I work from a non-diagnostic, non-pathologising, highly attuned and supportive framework.
I have 10 years experience counselling teenagers, adults & couples.
I have thousands of hours of client contact and this work has addressed a wide variety of concerns including anxiety, depression, self-harm, relationship problems, loss, grief and bereavement, low self-confidence and esteem, abuse, addiction, trauma, gender identity and sexuality, work difficulties, bullying, parenting, family issues, illness and disability.
I have 10 years experience counselling teenagers, adults & couples.
I have thousands of hours of client contact and this work has addressed a wide variety of concerns including anxiety, depression, self-harm, relationship problems, loss, grief and bereavement, low self-confidence and esteem, abuse, addiction, trauma, gender identity and sexuality, work difficulties, bullying, parenting, family issues, illness and disability.
How you feel about yourself and your worth can impact on you every day and in every relationship.
I offer therapy session from my log cabin set in the beautiful tranquil and peaceful surroundings of Halesworth a historic Suffolk Market Town, away from the business and noise of everyday life. in this space you can explore in a safe, confidential and non judgemental way any concerns, difficulties or blocks you maybe experiencing that affects your world
How you feel about yourself and your worth can impact on you every day and in every relationship.
I offer therapy session from my log cabin set in the beautiful tranquil and peaceful surroundings of Halesworth a historic Suffolk Market Town, away from the business and noise of everyday life. in this space you can explore in a safe, confidential and non judgemental way any concerns, difficulties or blocks you maybe experiencing that affects your world
More Therapists Nearby
I offer both short-term and long-term sessions, with flexible options for 1-to-1, couples, and small family group work.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
I offer both short-term and long-term sessions, with flexible options for 1-to-1, couples, and small family group work.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
I have been a Clinical Psychologist for 14 years and specialise in working with parents of children with mental health / behaviour difficulties. This includes parents of older children who are struggling and may or may not be accessing their own support. I work with parents whose children are experiencing a range of mental health and behaviour difficulties. This includes addiction; anxiety; low mood; suicidality; OCD; eating disorders; those who are withdrawn, not talking, and who do not leave their rooms; and those who struggle with anger and aggression.
I have been a Clinical Psychologist for 14 years and specialise in working with parents of children with mental health / behaviour difficulties. This includes parents of older children who are struggling and may or may not be accessing their own support. I work with parents whose children are experiencing a range of mental health and behaviour difficulties. This includes addiction; anxiety; low mood; suicidality; OCD; eating disorders; those who are withdrawn, not talking, and who do not leave their rooms; and those who struggle with anger and aggression.
Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more balanced, and better connected.
My therapeutic approach is collaborative, compassionate, and shaped by your needs and wants. I practice EMDR, Cognitive-Behavioural Therapy and Humanistic Therapy. Together, we will work toward reclaiming your energy and focus, so that you can gain relief, insight, and meaningful change.
Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more balanced, and better connected.
My therapeutic approach is collaborative, compassionate, and shaped by your needs and wants. I practice EMDR, Cognitive-Behavioural Therapy and Humanistic Therapy. Together, we will work toward reclaiming your energy and focus, so that you can gain relief, insight, and meaningful change.
Our work together is collaborative and our relationship underpins the work we do together.
Therapy is a great way to learn and accept yourself. I have experience in and work with many issues including but not limited to Anxiety, Depression, Low Self-Esteem, Confidence, Relationship Issues, Stress, Life Transitions, Loss and Bereavement.
Our work together is collaborative and our relationship underpins the work we do together.
Therapy is a great way to learn and accept yourself. I have experience in and work with many issues including but not limited to Anxiety, Depression, Low Self-Esteem, Confidence, Relationship Issues, Stress, Life Transitions, Loss and Bereavement.
Clients who work with me tend to feel stuck, anxious, or uncertain in their relationships.
For couples, it’s often about disconnection. They struggle to forgive after infidelity, feel lost after constant conflict, or found that their spark has faded under the weight of everyday, monotonous life.
Clients who work with me tend to feel stuck, anxious, or uncertain in their relationships.
For couples, it’s often about disconnection. They struggle to forgive after infidelity, feel lost after constant conflict, or found that their spark has faded under the weight of everyday, monotonous life.
Perhaps you’re carrying unresolved childhood experiences, relationship wounds, or navigating a late ADHD diagnosis and trying to make sense of who you truly are.
I’m particularly interested in how childhood experiences and relationships shape who we are today. By exploring the past and how it connects to the present, we can build understanding, name emotions, and find ways to move forward.
Perhaps you’re carrying unresolved childhood experiences, relationship wounds, or navigating a late ADHD diagnosis and trying to make sense of who you truly are.
I’m particularly interested in how childhood experiences and relationships shape who we are today. By exploring the past and how it connects to the present, we can build understanding, name emotions, and find ways to move forward.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
Many come to me with burnout, anxiety, emotional overwhelm, rejection sensitivity, procrastination, people pleasing, masking, low self worth, relationship struggles, or the exhaustion of always trying to keep up.
I specialise in ADHD, autism, AuDHD, burnout, emotional regulation, rejection sensitivity, anxiety, self worth, masking, people pleasing, procrastination, and relationship patterns. I offer therapy and coaching that is practical, emotionally grounded, and focused on helping you understand yourself, steady your nervous system, and create realistic change.
Many come to me with burnout, anxiety, emotional overwhelm, rejection sensitivity, procrastination, people pleasing, masking, low self worth, relationship struggles, or the exhaustion of always trying to keep up.
I specialise in ADHD, autism, AuDHD, burnout, emotional regulation, rejection sensitivity, anxiety, self worth, masking, people pleasing, procrastination, and relationship patterns. I offer therapy and coaching that is practical, emotionally grounded, and focused on helping you understand yourself, steady your nervous system, and create realistic change.
I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
It impacts relationships, families, and even makes them pull back from successful careers.
Everyone is different so we begin with a deep dive to understand your individual situation. You'll gain a personalised programme to proactively protect and strengthen your brain making you feel more in control. We focus on your priorities: better sleep, better focus, better emotions, better relationships, better habits, better work, better life.
It impacts relationships, families, and even makes them pull back from successful careers.
Everyone is different so we begin with a deep dive to understand your individual situation. You'll gain a personalised programme to proactively protect and strengthen your brain making you feel more in control. We focus on your priorities: better sleep, better focus, better emotions, better relationships, better habits, better work, better life.
Whether it is anxiety, depression, addiction, trauma, illness, relationship difficulties amongst many areas
My speciality is a unique blended approach combining talking therapy with hypnotherapy. This is bespoke to your own individual needs and experiences. This therapy has proven successful with my clients and has long lasting, beneficial impact.
Hypnotherapy is just one tool I use.
I use an integrative approach and that approach depends upon you the client.
Whether it is anxiety, depression, addiction, trauma, illness, relationship difficulties amongst many areas
My speciality is a unique blended approach combining talking therapy with hypnotherapy. This is bespoke to your own individual needs and experiences. This therapy has proven successful with my clients and has long lasting, beneficial impact.
Hypnotherapy is just one tool I use.
I use an integrative approach and that approach depends upon you the client.
Coming to counselling is often the first step in your journey for positive change. There are different ways we can approach sessions; from different approaches to therapy and finding a way that is right for you. Everyone is different and therefore, with my pluralistic approach, we can explore different ways that are right by you, guided by how you are each session.
Coming to counselling is often the first step in your journey for positive change. There are different ways we can approach sessions; from different approaches to therapy and finding a way that is right for you. Everyone is different and therefore, with my pluralistic approach, we can explore different ways that are right by you, guided by how you are each session.
Struggling to connect in your relationship?
I have completed the acclaimed advanced course in Couples Therapy and also the advanced Trauma Diploma with; Naos Institute. I am a qualified Psychosexual therapist trained by the outstanding London Diploma in Psychosexual & Relationship. I am EMDR specialist who uses the holistic approach of the the mind, body & soul.
Struggling to connect in your relationship?
I have completed the acclaimed advanced course in Couples Therapy and also the advanced Trauma Diploma with; Naos Institute. I am a qualified Psychosexual therapist trained by the outstanding London Diploma in Psychosexual & Relationship. I am EMDR specialist who uses the holistic approach of the the mind, body & soul.
Making sense of and processing the impact of traumatic experiences on your difficulties/mood/ relationships can be incredibly powerful and lead to real change.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
Making sense of and processing the impact of traumatic experiences on your difficulties/mood/ relationships can be incredibly powerful and lead to real change.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
I'm used to working with a range of complex difficulties, like anxiety, depression, trauma, mood disorders and relationship difficulties.
As an integrative, person-centred psychologist, I work using a range of approaches, tailored to your needs. Sometimes this is a CBT, but drawing on other models such as acceptance & commitment, compassion focused or schema therapy. Sometimes this is EMDR, but where we can focus on relationships and attachment. We'll figure this out together.
I'm used to working with a range of complex difficulties, like anxiety, depression, trauma, mood disorders and relationship difficulties.
As an integrative, person-centred psychologist, I work using a range of approaches, tailored to your needs. Sometimes this is a CBT, but drawing on other models such as acceptance & commitment, compassion focused or schema therapy. Sometimes this is EMDR, but where we can focus on relationships and attachment. We'll figure this out together.
I offer both individual and couples counselling.
I'm an integrative counsellor, which means I tailor my approach according to my client’s individual needs. I acknowledge that early experiences can shape the way people relate to themselves and others in adulthood. The relationship between counsellor and client offers the opportunity to explore these dynamics and provides a vehicle for growth and change.
I offer both individual and couples counselling.
I'm an integrative counsellor, which means I tailor my approach according to my client’s individual needs. I acknowledge that early experiences can shape the way people relate to themselves and others in adulthood. The relationship between counsellor and client offers the opportunity to explore these dynamics and provides a vehicle for growth and change.
Nearby Couples Counselling Searches for Bungay
- Attleborough
- Beccles
- Bury Saint Edmunds
- Cromer
- Halesworth
- Ipswich
- Lowestoft
- North Walsham
- Norwich
- Stowmarket
- Thetford
- Woodbridge
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.