Counselling in Bulkington
My background is of a long standing NHS Professional who is dedicated to caring for others. I became a counsellor because it was an alternative way to help people and to build on a profession I love but within a different area. My focus is on creating a safe, non-judgemental and compassionate space where you can fully express, explore and experiment with any feelings, thoughts and emotions that you may be struggling with.
My background is of a long standing NHS Professional who is dedicated to caring for others. I became a counsellor because it was an alternative way to help people and to build on a profession I love but within a different area. My focus is on creating a safe, non-judgemental and compassionate space where you can fully express, explore and experiment with any feelings, thoughts and emotions that you may be struggling with.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
More Therapists Nearby
What truly sets me apart is that I’ve been on both sides of the therapy couch. I know what it’s like to wake up with a racing mind, overwhelmed by the thought of facing the day. I know the loneliness of feeling invisible even when surrounded by people. I know the weight of intrusive thoughts and the relentless exhaustion of carrying childhood wounds into adult life. I’ve experienced intensive therapy for anxiety and trauma, and I’ve come through it. This means that when I sit with you, I’m not just relying on textbooks or clinical theory. I meet you with real understanding and absolutely no judgment. I get it, because I’ve lived it!
What truly sets me apart is that I’ve been on both sides of the therapy couch. I know what it’s like to wake up with a racing mind, overwhelmed by the thought of facing the day. I know the loneliness of feeling invisible even when surrounded by people. I know the weight of intrusive thoughts and the relentless exhaustion of carrying childhood wounds into adult life. I’ve experienced intensive therapy for anxiety and trauma, and I’ve come through it. This means that when I sit with you, I’m not just relying on textbooks or clinical theory. I meet you with real understanding and absolutely no judgment. I get it, because I’ve lived it!
My ideal clients are individuals or couples who feel emotionally or relationally stuck, unsettled, or caught in painful patterns. They may be dealing with anxiety, shame, trauma, loss, intimacy difficulties, trust ruptures, family conflict, or repeated arguments that no longer feel workable. Often they come at a point of rupture or transition, or simply because something doesn’t feel right. They want greater clarity, emotional freedom, stronger boundaries, deeper understanding, and more satisfying ways of relating to themselves and others.
My ideal clients are individuals or couples who feel emotionally or relationally stuck, unsettled, or caught in painful patterns. They may be dealing with anxiety, shame, trauma, loss, intimacy difficulties, trust ruptures, family conflict, or repeated arguments that no longer feel workable. Often they come at a point of rupture or transition, or simply because something doesn’t feel right. They want greater clarity, emotional freedom, stronger boundaries, deeper understanding, and more satisfying ways of relating to themselves and others.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
Beginning therapy can feel daunting, and it’s important that you feel safe, listened to, and genuinely understood. You may be feeling anxious, low, or overwhelmed, going through a life transition, or noticing unhelpful patterns in relationships. You might be navigating a crisis, or you may want to understand yourself more clearly, feel more confident in relationships, and respond to challenges with greater resilience. Whether you’re facing a specific difficulty or seeking greater self-awareness, we will work in a way that feels steady and manageable.
Beginning therapy can feel daunting, and it’s important that you feel safe, listened to, and genuinely understood. You may be feeling anxious, low, or overwhelmed, going through a life transition, or noticing unhelpful patterns in relationships. You might be navigating a crisis, or you may want to understand yourself more clearly, feel more confident in relationships, and respond to challenges with greater resilience. Whether you’re facing a specific difficulty or seeking greater self-awareness, we will work in a way that feels steady and manageable.
Hello, I am Michelle , a qualified Person-centred counsellor. In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
Hello, I am Michelle , a qualified Person-centred counsellor. In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
Whether you're a parent worried about your child, a young person feeling overwhelmed, or an adult struggling with life's challenges, therapy can help. I work with children, adolescents, adults and families experiencing anxiety, trauma, emotional or behavioural difficulties, attachment challenges, family conflict, low self-esteem and life transitions. Many of the families I support feel stuck or exhausted. Together, we'll develop a deeper understanding of what's happening and find practical ways to strengthen relationships, build resilience and create lasting change.
Whether you're a parent worried about your child, a young person feeling overwhelmed, or an adult struggling with life's challenges, therapy can help. I work with children, adolescents, adults and families experiencing anxiety, trauma, emotional or behavioural difficulties, attachment challenges, family conflict, low self-esteem and life transitions. Many of the families I support feel stuck or exhausted. Together, we'll develop a deeper understanding of what's happening and find practical ways to strengthen relationships, build resilience and create lasting change.
Hi, im Farzana. As a counselor, my goal is to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I aim to empower my clients to tap into their inner strengths, develop self-awareness, and gain insight into their challenges. Through collaborative exploration and tailored interventions, my objective is to facilitate positive change, foster personal growth, and help clients achieve their goals. Ultimately, I strive to equip individuals with the tools and strategies they need to navigate life's complexities with resilience and authenticity.
Hi, im Farzana. As a counselor, my goal is to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I aim to empower my clients to tap into their inner strengths, develop self-awareness, and gain insight into their challenges. Through collaborative exploration and tailored interventions, my objective is to facilitate positive change, foster personal growth, and help clients achieve their goals. Ultimately, I strive to equip individuals with the tools and strategies they need to navigate life's complexities with resilience and authenticity.
Are you feeling a growing distance in your relationship — lonely, unheard, or going round in the same difficult patterns? Maybe communication has broken down, trust feels shaky, or life just feels overwhelming and it’s starting to affect how you connect with the people around you. You don’t have to work it out on your own.
Relationships can be a real source of comfort, but when things aren’t working, it can feel confusing and painful, and it often spills into other areas of life. You might be dealing with conflict at home, a relationship ending, anxiety, low mood, or just a constant sense that things don’t feel quite right.
Are you feeling a growing distance in your relationship — lonely, unheard, or going round in the same difficult patterns? Maybe communication has broken down, trust feels shaky, or life just feels overwhelming and it’s starting to affect how you connect with the people around you. You don’t have to work it out on your own.
Relationships can be a real source of comfort, but when things aren’t working, it can feel confusing and painful, and it often spills into other areas of life. You might be dealing with conflict at home, a relationship ending, anxiety, low mood, or just a constant sense that things don’t feel quite right.
I specialise in helping clients navigate stress, anxiety, family conflicts, motivation issues, self-esteem challenges, confidence building, and career-related difficulties. I believe that you are the expert of your own life, and together we can tap into your innate strengths to overcome the obstacles you face.
I specialise in helping clients navigate stress, anxiety, family conflicts, motivation issues, self-esteem challenges, confidence building, and career-related difficulties. I believe that you are the expert of your own life, and together we can tap into your innate strengths to overcome the obstacles you face.
Every person has a unique story shaped by their relationships, culture, and life experiences. Therapy offers a space to explore that story with curiosity, compassion, and understanding.
I believe that many of the difficulties we encounter stem from patterns of thinking, feeling, and relating that often operate outside of our awareness. Together, we first identify and understand these patterns and how they may be contributing to current challenges. Through greater insight, we can then work toward developing new ways of coping, relating, and responding, helping you move toward the changes and goals that matter most to you.
Every person has a unique story shaped by their relationships, culture, and life experiences. Therapy offers a space to explore that story with curiosity, compassion, and understanding.
I believe that many of the difficulties we encounter stem from patterns of thinking, feeling, and relating that often operate outside of our awareness. Together, we first identify and understand these patterns and how they may be contributing to current challenges. Through greater insight, we can then work toward developing new ways of coping, relating, and responding, helping you move toward the changes and goals that matter most to you.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
With over 10 years NHS expertise in mental health, specifically working with people with Autism, Learning Disabilities and other Special Educational Needs, Dr Claire Leonard of Enhancing Futures Ltd offers a person-centred, compassionate support service. Her specialist interests include complex genetic health presentations, attachment difficulties, and supporting siblings. She uses an integrative approach to understanding presentations, building on systemic, compassion-focussed, acceptance-commitment, behavioural and attachment based therapies.
With over 10 years NHS expertise in mental health, specifically working with people with Autism, Learning Disabilities and other Special Educational Needs, Dr Claire Leonard of Enhancing Futures Ltd offers a person-centred, compassionate support service. Her specialist interests include complex genetic health presentations, attachment difficulties, and supporting siblings. She uses an integrative approach to understanding presentations, building on systemic, compassion-focussed, acceptance-commitment, behavioural and attachment based therapies.
If you are reading this you know its time for help, you maybe in that moment of surrender where you finally accept one profound truth: The pain of staying the same outweighs the fear of changing. You have tried to manage the unmanageable, using alcohol or substances as a highly effective anaesthetic catching up with you. You know now that the problem isn't the substance itself; the substance was just a solution a maladaptive one to a deeper pre-existing internal issue. Your searching for peace and serenity and to feel a sense of well being with life on a journey to happiness.
If you are reading this you know its time for help, you maybe in that moment of surrender where you finally accept one profound truth: The pain of staying the same outweighs the fear of changing. You have tried to manage the unmanageable, using alcohol or substances as a highly effective anaesthetic catching up with you. You know now that the problem isn't the substance itself; the substance was just a solution a maladaptive one to a deeper pre-existing internal issue. Your searching for peace and serenity and to feel a sense of well being with life on a journey to happiness.
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, non-judgmental space, your current difficulties. I am experienced working with people attending counselling for many different reasons, with people of all ages, backgrounds, and a variety of faiths. I offer counselling to individuals and am open to exploring together your issues.
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, non-judgmental space, your current difficulties. I am experienced working with people attending counselling for many different reasons, with people of all ages, backgrounds, and a variety of faiths. I offer counselling to individuals and am open to exploring together your issues.
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
How does your Counsellor compare?
Number of Counsellors in Bulkington
< 10
Counsellors in Bulkington who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
Average years in practice
22 Years
Gender breakdown
| 100% | Female |
How Counsellors in Bulkington see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Bulkington?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.